Support Groups in Torrance, CA
We're changing the way mental health is treated. Neuro Wellness is an in-network psychiatry clinic with locations across Los Angeles that offers in-person & virtual appointments for medication management, TMS therapy, Spravato & more. We are proud to be in-network with all major commercial insurance providers & we have appointments available in days, not weeks. Our expert psychiatrists and nurse practitioners combine the science of modern medicine & technology with the wisdom of holistic healing to help those suffering from mental health conditions go beyond short-term symptom reduction & achieve total, long lasting wellbeing.
We are proud to be the first private TMS center in all of Southern California. Our vast experience and data provide us with unparalleled knowledge in treating our patients. We have been successfully treating patients since 2009 and have experience in working with each FDA approved device. Our team of professionals at Neuro Wellness Spa, located in Manhattan Beach, Torrance, and Palm Desert CA, offer hope to those suffering from a variety of mental health issues including depression, anxiety, and more. We use the latest technologies and protocols to provide lasting relief over the course of the healing process.
This groups purpose is to help identify and integrate family dynamic issues, building on themes of communication, emotional regulation, and compassion and understanding. Members will work together to illuminate patterns of stress in the household and gain coping skills to de-escalate, alleviate expectations and misunderstandings, and create space for repairative conversations and vulnerability.
As a proud Clinical Social Worker/Therapist (LCSW), my passion and specialization centers around trauma in relationships as a child and through adulthood. The heart of my work is in the power of here and now processing, shifts in awareness and discovering new possibilities, rather than staying stuck in old patterns that may be hard to identify. This includes my inherent belief that our work together will move towards a place where my clients will take charge of their experience, their reactions, and will grow the capacity to live life on life's terms with an authentic sense of self and a felt sense of pride.
Foresight helps you find your path to mental wellness. We’re a community of mental health experts who offer a dynamic range of care that flexes with your particular needs and goals. Our team includes licensed therapists, psychiatric providers, researchers, a dedicated care team and more who bring you a thoughtful experience that blends traditional therapy with a technology-backed approach. Our providers build meaningful relationships with you, and our digital member experience helps enhance your care in between sessions. We help you go deeper inward, getting to know you well, and heal and grow on the path that feels right for you.
Educating on how the brain, nervous system and body (stomach) are connected, therefore normalizing and reducing shame. Along with teaching Mindfulness, Coping tools and DBT/CBT skills that can empower the client and reduce symptoms that are interrupting well-being.
My support groups offer a relaxed and safe environment to openly discuss concerns about caring for someone who is experiencing memory loss. We know that living with dementia, Alzheimer’s, or other cognitive disorders can be challenging and can bring many concerns, including if/how the disorder may evolve, what safety measures need to be taken, and understanding how new interaction dynamics may develop. You are not alone! Come and recharge your batteries, get support, guidance, and share at our no-judgement Support Group. All groups are a community service and free of charge. lauren@familyconnectcare.com for ZOOM link
Hosted by Family Connect Care (Cognitive/Alzheimer\'s Care)
Clinical Social Work/Therapist, LM
Group meets in Torrance, CA 90503
My client's issues range from early stages of dementia/ Alzheimer's, brain injury, traumatic brain injury, and all cognitive issues. Their needs are to navigate their impairment through my specialized expertise and to involve the family (if such a unit exists). My clients want to live a good quality of life in the midst of their impairment which they can do as my clients/patients .
Your power to create major changes in your life can be tapped into by a series of techniques and realizations that have been proven, over and over again, to alter people's lives quite dynamically and significantly. These are taught in this group. Please call 310-543-1824
Relief from anxiety, depression, fears or angers gives you room to live your life fully. Self-improvement (your mind, body, self-esteem, capacity for satisfying/exciting relationships and powerful career advances) can move you leaps and bounds toward a richer, lively life. Eliminating habits (smoking, over-eating, lack of exercise, substances, etc) frees you to be you. Creating new paths after divorce, death, traumatic disruptions, leads toward a self-directed future. Through many different therapeutic approaches--well researched and tested-- you can attain your goals & dreams for your fuller, peaceful life. www.drcarolfrancis.com or call 310-543-1824.
Neuro Wellness Spa offers a full range of services on an outpatient basis. Our cutting-edge treatment modalities offer hope to those suffering from a variety of issues associated with mental illness. Opening our doors in 2009, we are proud to be Southern California's first private practice TMS facility.
Dr. Martha B. Koo, M.D., completed her undergraduate studies at Princeton University, where she graduated Magna Cum Laude, and her medical training at UCLA Medical School, where she earned membership in the AOA and Sigma Xi Society for academic excellence. Dr. Koo completed her residency in psychiatry at the UCLA Neuropsychiatric Institute and then pursued psychoanalytic training at the New Center for Psychoanalysis. For over twenty years, Dr. Koo has enjoyed her private practice, providing outpatient psychotherapy, psychoanalysis and pharmacological treatment for individuals, couples, and families.
We're changing the way mental health is treated. Neuro Wellness is an in-network psychiatry clinic with locations across Los Angeles that offers in-person & virtual appointments for medication management, TMS therapy, Spravato & more. We are proud to be in-network with all major commercial insurance providers & we have appointments available in days, not weeks. Our expert psychiatrists and nurse practitioners combine the science of modern medicine & technology with the wisdom of holistic healing to help those suffering from mental health conditions go beyond short-term symptom reduction & achieve total, long lasting wellbeing.
Dr. Josh Lichtman has been practicing psychiatry for the last decade. He is dual board certified in both adult psychiatry and addiction medicine.
Addictions if untreated have the same traits: secrets, ritualistic behavior, obcessions of the mind followed by cravings and compulsive acting out then the shame kicks in and we say, "I'll never do that again and (2) weeks later we are left demoralized as we find ourselves doing it again often with catastrophic results. The group explores the science of addiction and how to gain the tools to stop the behavior. The group will begin Oct 01, 2021 and a phone interview to assess for suitability will be required. No more than 10 members per group session.
Hosted by Derek Scott Hoxby, LMFT, CADC-II, SEP
Marriage & Family Therapist, MA, LMFT, CADC-II, SEP
Group meets in Torrance, CA 90505
I have a specialization working with couples, families and individuals; as well as substance abuse/chemical dependency and addiction treatment (porn, sex & gambling). In many cases the depressed and anxious client is self medicating in some way to alter underlying feelings of depression, anxiety and intimacy/attachment issues. I use Somatic Experiencing, a very effective treatment for trauma/PTSD symptoms, helping the body and mind regulate itself. Clients in relationships with loved ones addicted or abusing substances can benefit from therapy to learn how to take care of themselves so as to identify when they’re enabling.
This is a group for individuals with high daily stress, and problems falling and staying asleep. Goals: 1) Understand and change mindset, thoughts and behaviors that don't let you fall asleep 2) Acquire new lifestyle behaviors that improve sleep 3) Control stress and anxiety during the day. 4). Relax and prepare for sounder sleep. 5) know what to do when you wake up in the middle of the night. MInd/body approach. Based on CBT-I, Sounder Sleep Systems and Integrative Body Psychotherapy. Individual initial consultation is required for group enrollment. Dates: TBD, please contact: corina@passionforhealing.com
Are you tired of the struggle to create and maintain fulfilling relationships within yourself and with others? Do you feel different after the pandemic? Through anxiety & energy management, individual psychotherapy and inter-generational life coaching & parenting, focused on a highly tailored approach of integrating mind and heart, body and soul, you will get to the root of your problems and become confident in your ability to change and heal. You can acquire peace, even in the midst of turmoil. You can start to fulfill the innate desire for love in all your relationships, with your self and others, with the world and its Creator.
Group addresses the unique needs of middle-school girls and through: art, journaling, and processing with peers. Issues addressed will include: Self-image, expoloring thoughts, hopes, & dreams, the importance of establishing healthy friendships and recognizing areas in friendship which require boundaries, leadership skills, and managing emotions. This group will use a Biblical perspective and welcomes all girls. This group runs for 6 weeks with an introduction session a parent/guardian is required to attend. Please email for further details. Please inquire for Group fee; fee is minimal and is set on a sliding scale basis.
Client's often first come to see me when encountering struggles with depression, anxiety, and/or relationship problems. I have extensive experience helping children, adolescents, and adults; and am not afraid to get in the arena with you as we work through what is causing pain! It is my goal to come alongside you as we loosen the strongholds that keep you from experiencing seasons of wholehearted joy and peace once again!
Our Active Parenting Courses provides parents powerful strategies and insights to assist in navigating their way through the most important and difficult job they will ever have - raising our next generation of leaders. This program is a key offering of our vision and passion which is to help build a stronger community through providing parents useful resources to help them raise healthy and responsible children so they can bravely face and persevere the challenges of the life they have ahead of them. Now offering Active Parenting of Children and Active Parenting of Teens classes. View website for details.
Hosted by Theresa 'terri' Kruger
Marriage & Family Therapist, MS, LMFT
Group meets in Torrance, CA 90505
"Feeling connected and understood is one of the greatest gifts of therapy. Another is not feeling alone as you face the burden of your personal struggle. I am here to listen, encourage, and acknowledge you. Together we can discover how to reduce your anxiety and depression. We can grieve your losses and you will learn how to trust in your ability to move forward. Whether it is the violation of health issues, the breakup from a relationship, or the persistent wounds of childhood, life can be different and more meaningful. There is hope and possibility."
Past Life explorations via hypnotherapy have been proven to be helpful for remedies or improvements in anxieties, psychosomatic physical complications, panic, confusions, depression, stuckness, by Dr. Friedman-Riviera. 6-8 solid explorations have a significant impact on a person's stability, happiness, hope, optimism, death fears, and peace of mind.
Hosted by Dr. Carol Francis & Associates
Psychologist, PsyD, MA, CHT, MFT
Group meets in Torrance, CA 90503
Stressed, unhappy, unfocused, unmotivated? A distant, angry relationship that was loving, romantic, or safe? Wish to improve your ability to focus, relax, not worry? Considering changes in your career, relationship? Confused by your marriage, by being new parents or by your child or teenager? Want to stop smoking with hypnosis? Wish you could like yourself, feel attractive, smart, energetic & successful? Feel stuck, blocked, uncertain, discouraged? Afraid of public speaking or socializing at work? Suffer awful abuse? Have you and your partner been fighting? Need to learn to solve problems in your team?
Children who have warm, supportive, nurturing relationships with their parents will be more likely to flourish, not only in school, but in all areas of their lives. Children want and need, from their parents, unconditional love and support, an environment built on respect and trust, and well-defined limits and boundaries to foster a strong parent-child relationship. As parents, it may not be easy but it may not be a difficult as you might think in order to encourage positive behavior from you child. Sometimes it might just be the little things that could make a world of difference.
Hosted by Hillside Counseling Center
Marriage & Family Therapist, LMFT
Group meets in Torrance, CA 90505
If you are struggling in your marriage/relationships or life has become too stressful and you are ready to make a change to bring hope, peace, and balance into your life, I may be able to help. My goal is to provide you with an environment that fosters change. I strive to create a safe place where you can feel free to explore, take risks, and grow in the process. I want you to feel the sense of confidence and peace that we will work on topics that have caused you pain, sadness, frustration, or anxiety. Together, we will embark on a journey towards happiness and fulfillment.
Children have difficulty with social skills for different reasons. Some children appear as they don't want friends but really, they do not have the necessary skills to engage in the process. Some children have friends but for some reason the relationships do not last or end in conflict. Others want friends but are riddled with anxiety/low self-esteem. This group assists in identifying and developing key social skills including but not limited to body language, conversation starters, reading between the lines, eye contact, knowing when/what to share, jumping into conversations and building self confidence in social situations.
Hosted by Sharon Carrigg Bailey
Marriage & Family Therapist, MA, MS, MFT, LEP
Group meets in Torrance, CA 90503
With 32 years of working with individuals and families, I specialize in helping people make changes/progress with depression, anxiety, marital discord, parenting, and other life challenges. As a therapist, I take a nonjudgemental approach in helping people take control of their lives. Some things to ask yourself: Are you dealing with anxiety, depression, or another life challenge? Does your child/adolescent need assistance in expressing feelings? Does your child/adolescent push the limits? Have you and your spouse grown apart? Becoming stronger as an individual/family and strengthening boundaries and roles are my number one goals.
We're changing the way mental health is treated. Neuro Wellness is an in-network psychiatry clinic with locations across Los Angeles that offers in-person & virtual appointments for medication management, TMS therapy, Spravato & more. We are proud to be in-network with all major commercial insurance providers & we have appointments available in days, not weeks. Our expert psychiatrists and nurse practitioners combine the science of modern medicine & technology with the wisdom of holistic healing to help those suffering from mental health conditions go beyond short-term symptom reduction & achieve total, long lasting wellbeing.
We are proud to be the first private TMS center in all of Southern California. Our vast experience and data provide us with unparalleled knowledge in treating our patients. We have been successfully treating patients since 2009 and have experience in working with each FDA approved device. Our team of professionals at Neuro Wellness Spa, located in Manhattan Beach, Torrance, and Palm Desert CA, offer hope to those suffering from a variety of mental health issues including depression, anxiety, and more. We use the latest technologies and protocols to provide lasting relief over the course of the healing process.
Weight Loss through Group Hypnotherapy, Group Exercises, Group Food Fun, Group Mindfulness Work and Group Therapy can dynamically support your successful body-sculpting changes. Body-Sculpting.com can provide you some information about how this dynamic, multi-faceted approach will work for you.
Relief from anxiety, depression, fears or angers gives you room to live your life fully. Self-improvement (your mind, body, self-esteem, capacity for satisfying/exciting relationships and powerful career advances) can move you leaps and bounds toward a richer, lively life. Eliminating habits (smoking, over-eating, lack of exercise, substances, etc) frees you to be you. Creating new paths after divorce, death, traumatic disruptions, leads toward a self-directed future. Through many different therapeutic approaches--well researched and tested-- you can attain your goals & dreams for your fuller, peaceful life. www.drcarolfrancis.com or call 310-543-1824.
The Relational Life Boot Camp is a two-day intensive that introduces you to and immerses you in the basic skills of relationship, as presented in The New Rules of Marriage, by Terrence Real. This educational, intensive group experience is for anyone who wants to level up your relational skills. It requires a willingness to learn, and to deepen your relationship while supporting others who are doing the same. Ask me about RLT Boot Camp.
Hosted by Bonnie Ray Kennan
Marriage & Family Therapist, PsyD, MFT, CGP
Group meets in Torrance, CA 90505
Do you frequently experience deja vu in your relationships? Are you dating the "same" person you divorced five years ago? Do your relationships feel draining and chaotic? Interpersonal stress can cause anxiety, depression, and other painful conditions. "Relationship Rehab" is my unique system that will help you create satisfying and loving relationships. It is through relationship that you will heal the aches in your heart and replace tired old patterns with healthy behaviors. You will gain insight and self awareness on your therapeutic journey. You will integrate new skills for living, loving, and relating. I am a licensed Marriage & Family Therapist.
This is class is for separating and divorcing parents to help them go through the trauma of a separation/divorce without harming their children.
Are you experiencing stress due to divorce or separation? Do you have difficulity with drinking or drugs? Or, are you just having relationship problems? Maybe someone has cheated? Call me. 310-373-7994. I would like to help. Let's see if we can work together to design the life you desire or help you improve your relationship. I love working with children and have taught Mommy and Me classes and high conflict co-parenting classes approved by the LA Superior Court. Remember, the experiences we had in childhood impact who we become as adults. Let's find out how your childhood has impacted you today. 310-373-7994
Intensive outpatient substance use disorder treatment
Hosted by Twin Town Treatment Centers, Los Alamitos
Treatment Center
Group meets in Torrance, CA 90502
Twin Town provides intensive outpatient and day treatment for substance misuse disorders in adulthood and adolescence. Therapeutic gains, insights and practices are immediately translated into each persons life. The benefits of Twin Town Treatment include accessible and affordable care which is covered IN-NETWORK by HMO's and other managed insurance plans. No-interest self-payment plans are available in the absence of insurance coverage. Community providers- therapists, doctors, employee assistance counselors, etc.- are involved and coordinated with the treatment team. Existing therapeutic alliances are supported and protected. Intensive outpatient and continuing care extends over five months.
