Better Parenting Better Divorce is a parenting class designed for high conflict parents. We teach divorced or separated parents how to better communicate and focus on their children instead of the anger and hurt that comes with divorce.
This 6 week class meets the requirements of the the
Los Angeles Superior Court but you don't have to be court ordered to attend. Maybe you just want to be the best parent you can be.
Call me at 310-373-7994, and I'll explain.
Hosted by Vi Ballard
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Torrance, CA 90503
Are you experiencing stress due to divorce or separation?
I have many years experience working with families in distress. I have taught Mommy and me classes as well as high conflict classes for those going through a divorce.I love working with children and teens.
This is class is for separating and divorcing parents to help them go through the trauma of a separation/ divorce without harming their children.
Hosted by Vi Ballard
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Torrance, CA 90503
Are you experiencing stress due to divorce or separation?
I have many years experience working with families in distress. I have taught Mommy and me classes as well as high conflict classes for those going through a divorce.I love working with children and teens.
Zoom Groups forming for Women transitioning from marriage to single life. Gain support weekly on Wednesday's 12-1:30pm. Fee $35 per week
Hosted by Hillary Wilson
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Torrance, CA 90505
Whether you are alone in navigating a new path in divorce or a family managing teen conflicts, I am here to teach you skills, guide you to better coping strategies and walk along side you through these tough times to improve your outcomes.
In sessions, I ask questions to guide your self discovery process, combine evidence-based practices with compassionate validation, while leading you to develop new skills and personal growth. I specialize in addressing women's issues including; parenting, adoption challenges, relationship difficulties, lack of assertiveness and grief.
Healing Through Divorce
Hosted by Hillary Wilson
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Torrance, CA 90505
Whether you are alone in navigating a new path in divorce or a family managing teen conflicts, I am here to teach you skills, guide you to better coping strategies and walk along side you through these tough times to improve your outcomes.
In sessions, I ask questions to guide your self discovery process, combine evidence-based practices with compassionate validation, while leading you to develop new skills and personal growth. I specialize in addressing women's issues including; parenting, adoption challenges, relationship difficulties, lack of assertiveness and grief.
More Groups Nearby
We are both a process group and a psycho-educational group. Members must sign a commitment of confidentiality to insure the emotional safety of self and the other members. Various issues that clients may face in the course of their separation, divorce or post- divorce will be discussed as well as personal experiences that can be shared and processed within a caring, nurturing and safe space. We welcome you.
Hosted by Kelly Anderson-Bohlinger
Marriage & Family Therapist, LMFT, CSAT, CCPS, EMDR, PhD Stu
Verified Verified
Group meets in Hermosa Beach, CA 90254
Groups for Divorce Betrayal Trauma.
Through my work and training as a former Superior Court Mediator with Family Court Services, I possess a unique set of skills that can assist you in reducing much of the anxiety related to divorce and custody issues. Understanding that separation and divorce is not the end of your family-it is a transition. One that takes adjustment and a reframing from all parties. In addition to working with couples to develop a parenting plan, I also work a divorce coach or a therapist to individuals depending on your particular needs related to your separation & divorce.
A small gathering of people going through the difficult process of separation or divorce. Join with others in a safe, supportive group, to get comfort, share ideas, regain your balance and feel better. Those who are initially shy in a group setting often find themselves feeling more confident, and bonding with the other group members as time goes on.
Hosted by Ellen Butterfield
Marriage & Family Therapist, MS, LMFT
Verified Verified
Group meets in Studio City, CA 91604
Most distressed couples respond well to the type of therapy I provide, but for those who have already separated or are going through a divorce, I facilitate groups to make that process easier.
I believe that one of the main payoffs of effective therapy is that a person feels understood, and truly connected with and supported, sometimes for the first time in his or her life. While there is a commonality among all human beings, I treat each patient with sensitivity toward that person’s own individual personality and feelings. You’re the expert on you - I help you to understand more clearly who you are, what are the causes of feelings that may be interfering with your sense of well-being, and help you cope with life in a more skillful manner, and feel better.
This women-only virtual group will help you end the ruminating-panicking spiral and learn skills to manage stressors so you can feel happy and hopeful again. In 8 weeks, you'll understand how to: 1. Navigate the stages of divorce grief 2. Set and follow a " divorce curfew" to protect yourself emotionally 3. Regulate your nervous system 4. Stop letting resentment derail your present 5. Shift from a marriage mindset to a business mindset 6. Communicate strategically, not reactively! 7. Practice Radical Acceptance and focus on what you can control 8. Create a personal growth plan.
Hosted by Virginia Gilbert
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Los Angeles, CA 90027
I also offer 8-week skills-based online divorce support groups for men and women in CA, NC, and FL.
Do you and your partner have a hard time resolving conflict? Or, if you're divorced, is the level of acrimony between you and your ex so intense that it feels impossible to co-parent? I help both partnered and divorced couples learn how to regulate their emotions and communicate skillfully. I also help people who struggle with sexual compulsivity and love addiction learn to manage their feelings without resorting to destructive behaviors or staying attached to unhealthy people. Finally, I help adult adoptees explore how complicated grief has shown up in their lives and learn what secure attachment looks like.
If you are going through a divorce or have recently gone through a divorce, this group is an excellent combination of guidance and support, offering you concrete tools to get you through your divorce and come out the other side thriving and full of hope and abundance!
Hosted by Jenni Silberstein
Marriage & Family Therapist, PhD, MFA, LMFT
Verified Verified
Group meets in Los Angeles, CA 90049
Are you navigating a major life transition— divorce, career changes, grief, or personal reinvention?
I help individuals navigate life transitions— divorce, grief, career shifts, and personal reinvention—through therapy and transformational workshops. My approach blends depth psychology, neuroscience, and creative techniques to create lasting change. Clients see real shifts in clarity, confidence, and resilience as they step into their next chapter.
Weekly process group. Co-Ed.
Hosted by Allison Revivo
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Beverly Hills, CA 90210
I'm really familiar with the problems vexing adolescents (10-25+yrs) including conflicts with friends & parents, the struggle to mature into one's own, healthy, confident person, social & academic pressure, transitions, loss & issues around divorce.
It takes courage to begin therapy. Feeling stuck, depressed or anxious, looking for clarity on how to move forward? My relational, psychodynamic approach helps us to connect empathically with your deeper needs, hopes and concerns. I encourage clients to build on their inherent strengths & acknowledge ways they may be impeding their own progress. My hope is to help you understand why you encounter the same kinds of frustrating roadblocks, and how you might make greater room in your life for more satisfying outcomes; while increased self-awareness doesn't guarantee change. it can open the door to new real & unimagined possibilities.
Join us for a supportive and empowering group designed for people going through a divorce, considering a divorce or recovering from a divorce. Our focus is to support our group members through their divorce journey. We find that it's incredibly validating and healing to connect with others going through similar circumstances. We assist group members in gaining a deeper understanding of their respective situations and provide psychoeducation and skills to help them cope better. We will share helpful information on the divorce process, co-parenting, blended family issues, and more. Each group will have discussion, sharing, and feedback.
Are you struggling emotionally from a divorce or other challenging life transitions?
We will collaborate to identify what isn't working in your life and develop new approaches that bring you greater fulfillment, healing and inner peace. You have an enormous capacity for growth and change; it is innate in who you are. Sometimes you just need assistance along the way, and the support, information and tools to get you where you want to be.
Whether you feel lost, angry, scared or devastated--leaving, separating, breaking up or recovering from a divorce--it's easy to feel overwhelmed. You may have expected it or been blindsided. You may not know what to do next. As a Group, we work together to help you move forward--by identifying the triggers and responses, the thoughts and feelings that are holding you back. Through rational, evidence-based group therapy you will gain the tools and techniques to move forward and experience happiness. The LLLF Group is a place to be heard, supported and challenged. Change happens NOW.
Hosted by Affinity Therapy
Marriage & Family Therapist, BFA, MA, LMFT
Verified Verified
Group meets in Los Angeles, CA 90036
Anxiety, Depression, Social Anxiety, Dating Anxiety, Creative Challenges or Blocks, Relationship or Marital Issues, Divorce Issues, Parenting Issues and Issues of Adolescence.
Offering Face-to-Face or TeleHealth (online video in real-time) psychotherapy. With over 30 years of clinical experience helping people change, I can appreciate the challenge of searching for the right therapist. You want a caring, professional but most of all an EFFECTIVE therapist. The point of all therapies is to do one thing- HELP YOU TO MAKE POSITIVE CHANGES, You're seeking a therapist because whatever was working up until now isn't working as well. You've come to a crossroads on your path. My task is to assist you in choosing the right direction. I specialize in the use of Cognitive-Behavioral and Hypnotherapy to address:
An 8 week group for Kids whose parents are Divorced, Separated or Never Married.
To help heal exposure to high conflict parental relationships. Available for any kids in these difficult situations.
Hosted by Elena Gonzalez
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Santa Monica, CA 90405
My areas of expertise include infants and mothers, parenting, children, adolescents, families, women's issues, divorce issues, co-parenting, trauma and anxiety.
I believe in giving it to you straight wrapped with warmth and love. I believe we all have the power to make change but sometimes need a little help along the way.
I provide individual, couples and family therapy to children, adolescents and adults. I have an array of experience from working to outpatient mental health clinics where I supervised psychology and social work interns to consulting at local schools to coordinating clinical programs.
In addition I also enjoy weaving eastern and western philosophies into my practice.
This is a class for separated, divorced, divorcing or never married parents. Parents learn communication skills, the effect of conflict on children, and the need to restructure to a business relationship. For maximum benefit, parents should attend together. There is a 6 week class, and beginning September 2011, there will also be a 10 week class. The class is listed on the Los Angeles Superior Court Website approved co-parenting classes and can be used to satisfy Court Orders. Private referrals are also welcome. Classes meet on Saturday mornings or Thursday evenings. See web site for schedule
My special expertise includes child development, populations with special needs (learning disabilities, attention deficit disorders, developmental disabilities, and autism), and services for families who are engaged in high conflict divorce.
My professional experience includes teaching, consultations in schools and agencies. Postgraduate training includes hypnosis; family systems therapy; advanced training in mediation, collaborative divorce, Gottman communication model and cognitive-behavioral therapy. I have training and teach about working with high conflict divorce.
The group meets as membership allows. If you are going through divorce or have been recently been divorced this group would be perfect for you. We deal with issues such as: Anger, Depression, Anxiety, Parenting, New Relationships, and others.
Hosted by Curtis Miller
Marriage & Family Therapist, PsyD, DMin, LMFT
Verified Verified
Group meets in Pasadena, CA 91107
Trained both as a Marriage and Family therapist and a psychoanalyst, I work with complex relationship issues, divorce and blended families, depression, anxiety, addictions, men's issues, and sexual trauma recovery, and integration of psychology and faith/spirituality.
Marital Therapy: Contemporary Relational Theories, Imago Relationship Therapy, Various Communication Models. Family Therapy: Special Training in Bowen Family Systems/Nonlinear Dynamic Systems Theory, Family Systems Design. Healing Sexual Trauma.
Facilitated by Dr. Gardenswartz, a small group of individuals come together to share problems and to receive feedback on how their behavior impacts others. The group setting provides a safe environment for members to take interpersonal risks.
Hosted by Dr. Cara Gardenswartz & GroupTherapyLA/NY
Psychologist, MA, CGP, PhD
Verified Verified
Group meets in Beverly Hills, CA 90212
Our areas of expertise span a variety of challenges, including relationships, anxiety & depression, trauma, neurodiversity, postpartum, life transitions & coaching, parenting, divorce & health issues.
Hello, and welcome! I’m Dr. Cara Gardenswartz, founder and director of GroupTherapyLA & GroupTherapyNY, where we specialize in creating tailored, evidence-based therapy experiences that meet you where you are. Our team of expert therapists is deeply committed to helping individuals, couples, families, & children navigate life’s challenges with care and intentionality. At GTLA & GTNY, we know that mental health is not a one-size-fits-all journey. That’s why we start with a free consultation to learn about your goals and connect you with the therapist best suited to guide and support you. path to well-being that’s as unique as you are
Join us for a supportive and empowering group designed for people going through a divorce, considering a divorce or recovering from a divorce. Our focus is to support our group members through their divorce journey. We find that it's incredibly validating and healing to connect with others going through similar circumstances. We assist group members in gaining a deeper understanding of their respective situations and provide psychoeducation and skills to help them cope better. We will share helpful information on the divorce process, co-parenting, blended family issues, and more. Each group will have discussion, sharing, and feedback.
Are you struggling emotionally from a divorce or other challenging life transitions?
We will collaborate to identify what isn't working in your life and develop new approaches that bring you greater fulfillment, healing and inner peace. You have an enormous capacity for growth and change; it is innate in who you are. Sometimes you just need assistance along the way, and the support, information and tools to get you where you want to be.
"Life Transitions Group" is a 12-week discussion and support group that focuses on amending feelings of frustration and disappointment due to job loss. Build your confidence and balance again with ten peers in a similar situation. Please call for scheduling.
Hosted by Heather R Halpern
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in South Pasadena, CA 91030
I am gentle, focused, and direct in helping people successfully resolve: Signs or Symptoms of Depression or Anxiety, Life stressors such as Family and Work Problems, Grief, Loss, Marital Distress or Divorce, Parenting, Child and Adolescent Issues, Health Related Adjustment Issues, Post Traumatic Stress.
Areas of Specialization:
I specialize in helping people who feel challenged or distressed due to personal changes. I also specialize in child and adolescent issues, particularly behavioral problems at home and at school. I have worked in agencies and school settings helping young people develop confidence, leadership,and positive goals for themselves.
CURRENTLY ON HIATUS: A weekly ONLINE group for those who have been wounded by loss of a relationship, last week, last month, or long ago but still hurting. Also for those on the verge, trying to decide to stay or go, or currently going through break-up or divorce, and those trying to get back in the dating world. Helping you heal your pain, get through it, get over it, and get on with it! Individual intake, monthly commitment, and monthly prepayment required. Limit 8 per group. Day/time TBD by availability of participants.
Hosted by Jaelline Jaffe
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Group meets in Sherman Oaks, CA 91403
Working through my own painful losses and life experiences (including marriage, divorce, single parenting, step-parenting, grandparenting, developing a chronic medical condition, grief, etc.) has given me a perspective that is exceptionally helpful to others.
You may be feeling stuck, discouraged, angry or depressed about your life or relationships. Maybe there's a medical condition with emotional effects on you or others. Your family life or parenting situation may be difficult. Maybe you're having trouble with co-workers or siblings. Or you may have just lost your way and don't know where you are going or how to get there ... wherever "there" might be. Whether you believe we choose our own circumstances, that there is a "master plan," or that sometimes SHTUFF happens, you still have reactions, feelings, and decisions to make about "what next?" I can help.
The Christian Counseling Group is a supportive community that provides faith-based guidance and resources for individuals and families seeking to improve their mental, emotional, and spiritual well-being. Our group is founded on the principles of compassion, understanding, and the belief that with God's help, we can overcome life's challenges and find healing and growth.
Hosted by Dr. Peter Robbins
Psychologist, PhD, MA, BA
Verified Verified
Group meets in Fullerton, CA 92835
Robbins, the Emergency Marital Therapist (EMT) specializes in rescuing relationships from the brink of divorce.
Dr. Robbins addresses issues with remarkable effectiveness and efficiency. His interactive approach ensures engagement, while his feedback is clear, direct, and delivered in straightforward language, free from jargon. His practical and approachable demeanor makes him highly accessible, with most issues being resolved within 12 - 20 weeks.
This group is a support workshop for moving forward with your life after the break-up. We discuss not only emotions that come up, but practically tools to move forward in creating a new life for yourself. Workshop fee is $35.00 per person. Sliding Scale is available. This is open to married and committed unmarried couples.
Hosted by Melody Foxx
Psychologist, PsyD, LP, LMFT
Verified Verified
Group meets in Newport Beach, CA 92660
as well as guided support for Life Transitions such as Divorce, etc.
I'd like to help... Your Relationship Within Yourself and With Others. I believe your mind and body work together; that you can create your own happiness by how you choose to respond to your feelings, and act towards yourselves and the world around you. If you are ready for change in your life, or would like to explore new ways of thinking and living your life, my Cognitive-Behavioral, Solution Focused, and Equine Assisted Psychotherapy approaches may help. My goals for you are to receive new insight/tools that you can use to help create a better, happier life.
See more therapy options for Torrance
Divorce Support Groups
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.