Anger Management Support Groups in San Jose, CA

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Photo of Scott Henrywestwood Licensed, Drug & Alcohol Counselor in San Jose, CA
Substance Use Disorders Education-Topic Group 7pm
Drug & Alcohol Counselor, MA, LAADC, NCAC-II, SAP, GIP-IS
Verified
"Groups discuss topics & current issues that individuals desire to share. Topics include: Alcohol & Drug Education, Life Skills, Relapse Triggers, Communications, Stress, Brain Chemistry, Nutrition, Mindfulness, Hobbies, Character Defects, Spirituality, Codependency, High Risk Situations, Anger, Roots of Addiction, Irrational ..."
(408) 409-8277 
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Group meets in:
San Jose, CA 95126
Photo of Bette DiGirolamo, Marriage & Family Therapist in San Jose, CA
Anger and Stress Management Groups
Marriage & Family Therapist, MA, MFT
Verified
"Definitions of Anger; four components of anger; consequences and health consequences of anger; perception; assumptions; childhood issues; road rage; workplace issues; conflicts; problem solving; techniques; visualization and guided imagery; and stress management. "
(408) 370-6188 
Group meets in:
San Jose, CA 95118
Photo of Bette DiGirolamo, Marriage & Family Therapist in San Jose, CA
Couples Groups
Marriage & Family Therapist, MA, MFT
Verified
"Couples Groups - Communication Issues; perception; Expectations; Anger/Stress "
(408) 370-6188 
Group meets in:
San Jose, CA 95118

More Groups Nearby

Photo of Scott Henrywestwood Licensed, Drug & Alcohol Counselor in San Jose, CA
Substance Use Disorders Education-Topic Group 7pm
Drug & Alcohol Counselor, MA, LAADC, NCAC-II, SAP, GIP-IS
Verified
"Groups discuss topics & current issues that individuals desire to share. Topics include: Alcohol & Drug Education, Life Skills, Relapse Triggers, Communications, Stress, Brain Chemistry, Nutrition, Mindfulness, Hobbies, Character Defects, Spirituality, Codependency, High Risk Situations, Anger, Roots of Addiction, Irrational ..."
(408) 409-8277 
View
Group meets in:
San Jose, CA 95126
Photo of Bette DiGirolamo, Marriage & Family Therapist in San Jose, CA
Anger and Stress Management Groups
Marriage & Family Therapist, MA, MFT
Verified
"Definitions of Anger; four components of anger; consequences and health consequences of anger; perception; assumptions; childhood issues; road rage; workplace issues; conflicts; problem solving; techniques; visualization and guided imagery; and stress management. "
(408) 370-6188 
Group meets in:
San Jose, CA 95118
Photo of Bette DiGirolamo, Marriage & Family Therapist in San Jose, CA
Couples Groups
Marriage & Family Therapist, MA, MFT
Verified
"Couples Groups - Communication Issues; perception; Expectations; Anger/Stress "
(408) 370-6188 
Group meets in:
San Jose, CA 95118

See more therapy options for San Jose

Anger Management Support Groups
If you're looking for help with anger management in San Jose or for a San Jose anger management support group, these professionals provide anger management therapies, anger counseling in San Jose or anger treatment and general anger management help. They include anger management support groups, anger management psychologists, anger management psychotherapists and anger management counselors (or a San Jose anger counselor).

San Jose anger management support groups can help with anger management classes, anger classes, feeling angry, anger control and other anger issues. Support Groups understand anger techniques (or anger management techniques), and all types of rage and anxiety.

What is the difference between Group Therapy and a Support Group?
San Jose Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in San Jose is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in San Jose are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.