Anger Management Support Groups in San Jose, CA

If you're looking for help with anger management in San Jose or for a San Jose anger management support group, these professionals provide anger management therapies, anger counseling in San Jose or anger treatment and general anger management help. They include anger management support groups, anger management psychologists, anger management psychotherapists and anger management counselors (or a San Jose anger counselor).

San Jose anger management support groups can help with anger management classes, anger classes, feeling angry, anger control and other anger issues. Support Groups understand anger techniques (or anger management techniques), and all types of rage and anxiety.

San Jose Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in San Jose is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in San Jose are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.