We're a group of therapists who have come together to treat the neurodiverse community with respect, develop a robust set of tools to help neurodiverse couples, approach neurodiverse healing from a strength-based approach. We understand that the trauma of past misunderstanding needs to be healed in a gentle way, share best practices for neurodiverse therapy amongst the team so we can offer you a beneficial experience, and offer integrated therapy where the couple and both individuals can each get their own counselor; yet, the therapy itself is synchronized to move to the same goals. Website: https://rebrand.ly/NCCC-
Hosted by Barbara Blaze Lazarony
Marriage & Family Therapist, MA, CHT, CTC, CNSC
Group meets in San Jose, CA 95124
I am passionate about working with couples and individuals who identify as Autistic and have ADHD or complex trauma.
We're a group of therapists who have come together to treat the neurodiverse community with respect, develop a robust set of tools to help neurodiverse couples, approach neurodiverse healing from a strength-based approach. We understand that the trauma of past misunderstanding needs to be healed in a gentle way, share best practices for neurodiverse therapy amongst the team so we can offer you a beneficial experience, and offer integrated therapy where the couple and both individuals can each get their own counselor; yet, the therapy itself is synchronized to move to the same goals. Website: https://rebrand.ly/NCCC-
Find your village in this ongoing, supportive group for parents raising children that are part of the neurodiverse community. Facilitated by an AuDHD therapist, this is a safe space to be truly seen and share your journey with those who understand. Together, we will: Reduce isolation and build authentic connection. Share wins and challenges without judgment. Explore practical, affirming strategies for communication, regulation, and daily life. Prevent burnout by focusing on your own needs. Find understanding, collective wisdom, and renewed strength in this consistent, caring community. You don't have to walk this path alone. A couples rate of $220
I specialize in high-functioning ADHD/autism, trauma, attachment, and emotional dysregulation.
Find your village in this ongoing, supportive group for parents raising children that are part of the neurodiverse community. Facilitated by an AuDHD therapist, this is a safe space to be truly seen and share your journey with those who understand. Together, we will: Reduce isolation and build authentic connection. Share wins and challenges without judgment. Explore practical, affirming strategies for communication, regulation, and daily life. Prevent burnout by focusing on your own needs. Find understanding, collective wisdom, and renewed strength in this consistent, caring community. You don't have to walk this path alone. A couples rate of $220
We're excited to announce we’re starting a Financial Therapy Money Mindset group for starting at the end of October. We’ll be unpacking your relationship with money, financial trauma, improve communication about finances, and how to rewrite your money story. We'll help you move from money shame to financial empowerment.
Hosted by Kristin Miyoko Papa
Clinical Social Work/Therapist, LCSW, CHWC
Group meets in San Jose, CA 95125
We're excited to announce we’re starting a Financial Therapy Money Mindset group for starting at the end of October. We’ll be unpacking your relationship with money, financial trauma, improve communication about finances, and how to rewrite your money story. We'll help you move from money shame to financial empowerment.
Using Pokémon to teach social effectiveness skills through shared interest. We teach interpersonal and self-regulatory skills through interest-based groups.
Hosted by Turning Points Educational Solutions, Inc
Licensed Educational Psychologist, LEP, ABSNP
Group meets in San Jose, CA 95125
Treatment types can be mindfulness coaching for ADHD, Autism, or Anxiety; multi-sensory based lessons for learning differences; executive functioning strategies for both neurodivergent and neurotypical persons; motivational interviewing through career counseling; and many more!
Using Pokémon to teach social effectiveness skills through shared interest. We teach interpersonal and self-regulatory skills through interest-based groups.
Barbara (Blaze) Lazarony is Group Facilitator, Supervised by Dr. Harry Motro, PsyD, LMFT 53452. Neurodiverse couples often feel alone in their struggles. We provide a safe space for you to speak with other neurodiverse couples about how neurodiversity affects your relationship. Most couples quickly realize that their issues sound pretty similar to everyone else's. Our group therapist or coach will introduce tools and strategies AND facilitate learning tools and from the other couples who have addressed similar experiences and issues. Website: https://rebrand.ly/NCG
Hosted by Barbara Blaze Lazarony
Marriage & Family Therapist, MA, CHT, CTC, CNSC
Group meets in San Jose, CA 95124
I am passionate about working with couples and individuals who identify as Autistic and have ADHD or complex trauma.
Barbara (Blaze) Lazarony is Group Facilitator, Supervised by Dr. Harry Motro, PsyD, LMFT 53452. Neurodiverse couples often feel alone in their struggles. We provide a safe space for you to speak with other neurodiverse couples about how neurodiversity affects your relationship. Most couples quickly realize that their issues sound pretty similar to everyone else's. Our group therapist or coach will introduce tools and strategies AND facilitate learning tools and from the other couples who have addressed similar experiences and issues. Website: https://rebrand.ly/NCG
We're a group of 23 neurodiverse-affirming therapists who support the neurodiverse community with respect, have developed a robust set of tools to help neurodiverse couples, and approach healing from a strength-based approach. We understand that the trauma of past misunderstanding needs to be reshaped in a gentle way. Our team supports neurodiverse sex therapy, neurodiverse couples retreats, Cassandra workshops, and offers ASD, ADHD and Sensory in-depth assessments. www.neurodiversecouplescounseling.com
Hosted by Harry Motro - Autism + Couples
Marriage & Family Therapist, PsyD, LMFT, PC
Group meets in San Jose, CA 95124
We're a group of 23 neurodiverse-affirming therapists who support the neurodiverse community with respect, have developed a robust set of tools to help neurodiverse couples, and approach healing from a strength-based approach. We understand that the trauma of past misunderstanding needs to be reshaped in a gentle way. Our team supports neurodiverse sex therapy, neurodiverse couples retreats, Cassandra workshops, and offers ASD, ADHD and Sensory in-depth assessments. www.neurodiversecouplescounseling.com
Facilitated by an AuDHD therapist, this is your invitation to show up exactly as you are. This is a space for unmasking, joy, and exploring what it means to be you. This ongoing group is for neurodiverse adults to celebrate their unique minds and build authentic community. Together, we will: Celebrate neurodivergent strengths, passions, and wins. Discover & explore your identity and experiences in a supportive setting. Navigate the complexities of social interactions and neurotypical expectations. Deeply connect with a community that understands you without explanation. Find your people and celebrate the vibrant tapestry of neurodiversity.
I specialize in high-functioning ADHD/autism, trauma, attachment, and emotional dysregulation.
Facilitated by an AuDHD therapist, this is your invitation to show up exactly as you are. This is a space for unmasking, joy, and exploring what it means to be you. This ongoing group is for neurodiverse adults to celebrate their unique minds and build authentic community. Together, we will: Celebrate neurodivergent strengths, passions, and wins. Discover & explore your identity and experiences in a supportive setting. Navigate the complexities of social interactions and neurotypical expectations. Deeply connect with a community that understands you without explanation. Find your people and celebrate the vibrant tapestry of neurodiversity.
We build interpersonal and self-regulatory skills through interest-based groups.
Hosted by Turning Points Educational Solutions, Inc
Licensed Educational Psychologist, LEP, ABSNP
Group meets in San Jose, CA 95125
Treatment types can be mindfulness coaching for ADHD, Autism, or Anxiety; multi-sensory based lessons for learning differences; executive functioning strategies for both neurodivergent and neurotypical persons; motivational interviewing through career counseling; and many more!
We build interpersonal and self-regulatory skills through interest-based groups.
A safe space for high school students to be their authentic selves. Topics explored each week may include, but are not limited to, building and practicing social skills, creating balance, setting boundaries, and maintaining healthy coping skills. Students of all identities, sexualities, and backgrounds are welcome.
Hosted by Abby Jones
Pre-Licensed Professional, APCC, NCC, RYT-200
Group meets in San Jose, CA 95126
A safe space for high school students to be their authentic selves. Topics explored each week may include, but are not limited to, building and practicing social skills, creating balance, setting boundaries, and maintaining healthy coping skills. Students of all identities, sexualities, and backgrounds are welcome.
Out the Box is an in-person Middle School group that teaches DBT skills to promote success in school and peer relationships.
Hosted by Michele Brister
Licensed Professional Clinical Counselor, MA, LPCC, PPSC
Group meets in San Jose, CA 95124
Out the Box is an in-person Middle School group that teaches DBT skills to promote success in school and peer relationships.
More Groups Nearby
1) Practice social, communication, and coping skills in a virtual and gaming setting. 2) Learn to open up, build connections, and create memories with your peers. 3) Cultivate awareness of healthy technology use.
Hosted by Video Game Counseling
Marriage & Family Therapist, MS, LMFT
Group meets in Santa Clara, CA 95050
1) Practice social, communication, and coping skills in a virtual and gaming setting. 2) Learn to open up, build connections, and create memories with your peers. 3) Cultivate awareness of healthy technology use.
Comprehensive Mental Health Practice comprised of Psychiatrists, Psychiatric nurse practitioners, Psychiatric Physician Assistants and Psychotherapists. Members of our team from various disciplines collaborate and coordinate interventions in order to provide the most effective and current treatment options. Mood disorder specialists -- TMS and Ketamine treatments available.
Comprehensive Mental Health Practice comprised of Psychiatrists, Psychiatric nurse practitioners, Psychiatric Physician Assistants and Psychotherapists. Members of our team from various disciplines collaborate and coordinate interventions in order to provide the most effective and current treatment options. Mood disorder specialists -- TMS and Ketamine treatments available.
Group play therapy provides a supportive space where children can grow socially and emotionally through the natural language of play. In a small, therapeutic group setting, children build skills like cooperation, communication, and boundary-setting with peers. Guided by a trained play therapist, they learn how to express their needs in healthy ways, manage big feelings, and solve problems without acting out. Group therapy also helps reduce isolation, showing kids they’re not alone in their struggles. Through play, they begin to understand themselves and others—laying the foundation for stronger relationships and more confidence at home, school, and beyond.
Hosted by Emily Keller
Licensed Professional Clinical Counselor, PhD, LPCC, RPT-S, RST C/T, RYT
Group meets in Livermore, CA 94551
Group play therapy provides a supportive space where children can grow socially and emotionally through the natural language of play. In a small, therapeutic group setting, children build skills like cooperation, communication, and boundary-setting with peers. Guided by a trained play therapist, they learn how to express their needs in healthy ways, manage big feelings, and solve problems without acting out. Group therapy also helps reduce isolation, showing kids they’re not alone in their struggles. Through play, they begin to understand themselves and others—laying the foundation for stronger relationships and more confidence at home, school, and beyond.
The Sequoia Program is a wellness program that expands therapy beyond individual sessions & provides families access to a holistic approach in treatment. Sequoia aims to expand our treatment services to children (Age groups varying from 6 to 12) and their families. This is a 6 week program with each session focusing on a different resource and connection to wellness. The topics will include social skills development, mindfulness, academic wellness, nature-focused health, and more. Parents and families also have the opportunity to participate in parent coaching groups with direct access to family-focused resources & additional clinical providers.
Hosted by Yes To Therapy, Individual, Family & Couples
Marriage & Family Therapist, LMFT, LPCC, LCSW, PMHNP
Group meets in Campbell, CA 95008
The Sequoia Program is a wellness program that expands therapy beyond individual sessions & provides families access to a holistic approach in treatment. Sequoia aims to expand our treatment services to children (Age groups varying from 6 to 12) and their families. This is a 6 week program with each session focusing on a different resource and connection to wellness. The topics will include social skills development, mindfulness, academic wellness, nature-focused health, and more. Parents and families also have the opportunity to participate in parent coaching groups with direct access to family-focused resources & additional clinical providers.
Appletree Psychological Services is a private multi-disciplinary mental health clinic. We provide professional mental health services to clients across all ages, sex and gender, ethnic backgrounds, and culture. We value your trust in us. We work together as a team to improve our clients’ emotional and psychological well-being.
Appletree Psychological Services is a private multi-disciplinary mental health clinic. We provide professional mental health services to clients across all ages, sex and gender, ethnic backgrounds, and culture. We value your trust in us. We work together as a team to improve our clients’ emotional and psychological well-being.
A group for young adults on the Autism Spectrum who are seeking community and support. This group meets weekly and provides a safe space for young adults with ASD to explore issues in their lives in a supportive and structured setting. Topics explored include anxiety, depression, friendship and communication skills, identity concerns, and school or career issues. The group follows a structured agenda including time to check in and share, as well as time to learn and practice CBT and Dialectical Behavior Therapy (DBT) skills. The group follows the Dialectical Behavior Therapy curriculum developed by Marsha Linehan.
A group for young adults on the Autism Spectrum who are seeking community and support. This group meets weekly and provides a safe space for young adults with ASD to explore issues in their lives in a supportive and structured setting. Topics explored include anxiety, depression, friendship and communication skills, identity concerns, and school or career issues. The group follows a structured agenda including time to check in and share, as well as time to learn and practice CBT and Dialectical Behavior Therapy (DBT) skills. The group follows the Dialectical Behavior Therapy curriculum developed by Marsha Linehan.
Group play therapy provides a supportive, therapeutic space for kids to explore emotions, build friendships, and practice healthy communication through play and creative expression. At this stage, children are developing a stronger sense of identity and peer connection. Group play therapy helps them navigate social dynamics, set boundaries, and express their needs respectfully and directly. With guidance from a trained play therapist, kids learn tools to manage big emotions, reduce acting-out behaviors, and feel more confident in themselves and their relationships. This group setting encourages cooperation over competition and helps children feel seen, heard, and understood.
Hosted by Emily Keller
Licensed Professional Clinical Counselor, PhD, LPCC, RPT-S, RST C/T, RYT
Group meets in Livermore, CA 94551
Group play therapy provides a supportive, therapeutic space for kids to explore emotions, build friendships, and practice healthy communication through play and creative expression. At this stage, children are developing a stronger sense of identity and peer connection. Group play therapy helps them navigate social dynamics, set boundaries, and express their needs respectfully and directly. With guidance from a trained play therapist, kids learn tools to manage big emotions, reduce acting-out behaviors, and feel more confident in themselves and their relationships. This group setting encourages cooperation over competition and helps children feel seen, heard, and understood.
Unmasked is a weekly therapy group that meets for 90 min and is led by a neurodivergent DBT-trained therapist. The primary goal of the group is to create a safe space for ND people to learn to unmask and get comfortable in their own skin. Group members will have the opportunity to connect with others who share similar experiences and challenges. Group members will be encouraged to share their thoughts, feelings, and experiences in an affirming, strengths-based and non-judgmental environment. The group will also provide opportunities for members to learn and practice selected DBT skills as needed.
I love working with highly sensitive people, autists, and people with ADHD who struggle to see their gifts amidst their struggles.
Unmasked is a weekly therapy group that meets for 90 min and is led by a neurodivergent DBT-trained therapist. The primary goal of the group is to create a safe space for ND people to learn to unmask and get comfortable in their own skin. Group members will have the opportunity to connect with others who share similar experiences and challenges. Group members will be encouraged to share their thoughts, feelings, and experiences in an affirming, strengths-based and non-judgmental environment. The group will also provide opportunities for members to learn and practice selected DBT skills as needed.
Tourette is a neurodevelopmental disorder often diagnosed in childhood, and while its main symptom is uncontrollable movements and sounds, called tics, tics are just the tip of the iceberg. This group seeks to provide support for parents who want to learn more about supporting the behavioral challenges and co-morbid conditions associated with Tourette. This is a psychoeducation group aimed at providing parents with an understanding of the treatments and interventions used to support children with Tourette, but is not a therapeutic support group.
Hosted by Katrina Tattenham
Clinical Social Work/Therapist, LCSW
Group meets in Santa Cruz, CA 95060
Tourette is a neurodevelopmental disorder often diagnosed in childhood, and while its main symptom is uncontrollable movements and sounds, called tics, tics are just the tip of the iceberg. This group seeks to provide support for parents who want to learn more about supporting the behavioral challenges and co-morbid conditions associated with Tourette. This is a psychoeducation group aimed at providing parents with an understanding of the treatments and interventions used to support children with Tourette, but is not a therapeutic support group.
This online group meets once a month and is designed to help adults with ADD live a better life by building better habits such as: Setting small goals and motivating your self to sty on track and get things done, improving your time management, organization, and follow through skills, reducing procrastination and impulsive behaviors. For more information or to register please call Best Self at (408) 813-5324 and visit us on-line at: www.bestself.today
Hosted by Sherian Lee
Marriage & Family Therapist, Brain, Spotter, Best, Self, Coach
Group meets in Los Altos, CA 94024
I specialize in supporting individuals with anxiety, depression, esteem issues, impulsiveness, and ADHD.
This online group meets once a month and is designed to help adults with ADD live a better life by building better habits such as: Setting small goals and motivating your self to sty on track and get things done, improving your time management, organization, and follow through skills, reducing procrastination and impulsive behaviors. For more information or to register please call Best Self at (408) 813-5324 and visit us on-line at: www.bestself.today
See more therapy options for San Jose
ADHD Support Groups
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
Are there specific medications for ADHD?
Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.