Trauma Focused Support Groups in San Francisco, CA

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Photo of Dr. Jayn Rajandran PsyD / Jayn.Org, Marriage & Family Therapist in San Francisco, CA
Online Infidelity Support Group - 5 people max
Marriage & Family Therapist, PsyD, PCC, LMFT, IO, CGE, DTS
"It's never easy when a marriage or significant relationship ends. Whatever the reason for the split, whether you wanted it or not, the breakup of a relationship can turn your whole world upside down. It triggers all sorts of painful ..."
Relationship Issues
(415) 237-2282 
Group meets in:
San Francisco, CA 94102

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Trauma Focused Support Groups
San Francisco Trauma focused therapy (TF-CBT) helps people who may be experiencing post-traumatic stress after a traumatic event to return to a healthy state. These Support Groups can help with Trauma focused therapy in San Francisco.

What is the difference between Group Therapy and a Support Group?
San Francisco Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in San Francisco is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in San Francisco are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.