For men struggling or in recovery from compulsive sexual behavior, I have an online group meeting on Weds. nights currently. I am forming other groups, please reach out to find out about groups forming currently.

For men struggling or in recovery from compulsive sexual behavior, I have an online group meeting on Weds. nights currently. I am forming other groups, please reach out to find out about groups forming currently.
All of the members are males who are interested in working on some type of issue such as depression, anxiety, stress, relationship concerns, social isolation – and who want to get support as they do so. During group meetings, members work collaboratively to keep each other accountable and providing a mix of support and appropriate challenge for each other as they work toward their treatment goals. members regularly have between-session assignments to complete including readings, worksheets, or practicing techniques covered during sessions. Showing respect for each other and maintaining other members’ confidentiality are requirements to take part.

All of the members are males who are interested in working on some type of issue such as depression, anxiety, stress, relationship concerns, social isolation – and who want to get support as they do so. During group meetings, members work collaboratively to keep each other accountable and providing a mix of support and appropriate challenge for each other as they work toward their treatment goals. members regularly have between-session assignments to complete including readings, worksheets, or practicing techniques covered during sessions. Showing respect for each other and maintaining other members’ confidentiality are requirements to take part.
This ongoing group is for men with anxiety and/or depression who have trouble feeling isolated. Participants are high-functioning professionals who have difficulty sustaining close relationships, and sessions involve using the group as a type of "laboratory" to try out new ways of interacting with each other. Participants have regular out-of-session "homework" assignments which involve practicing some new behaviors designed to extend their comfort levels and to enhance their social support. Members support and challenge each other as they work toward their respective goals. https://www.menexcel.com/

This ongoing group is for men with anxiety and/or depression who have trouble feeling isolated. Participants are high-functioning professionals who have difficulty sustaining close relationships, and sessions involve using the group as a type of "laboratory" to try out new ways of interacting with each other. Participants have regular out-of-session "homework" assignments which involve practicing some new behaviors designed to extend their comfort levels and to enhance their social support. Members support and challenge each other as they work toward their respective goals. https://www.menexcel.com/
My men's groups cater to guys who are generally high functioning in their lives, but who struggle to maintain existing relationships and to develop new ones - in particular friendships. Men's groups involve 6-8 members coming together every two weeks to gain new awareness about themselves and each other by learning concrete skills and techniques aimed at helping members to develop competencies that they can use in their lives outside of group. Members commonly experience some amount of anxiety, depression, relationship concerns, and often feel lonely or isolated even if they're frequently around people.

My men's groups cater to guys who are generally high functioning in their lives, but who struggle to maintain existing relationships and to develop new ones - in particular friendships. Men's groups involve 6-8 members coming together every two weeks to gain new awareness about themselves and each other by learning concrete skills and techniques aimed at helping members to develop competencies that they can use in their lives outside of group. Members commonly experience some amount of anxiety, depression, relationship concerns, and often feel lonely or isolated even if they're frequently around people.
Modern men navigate challenges in work, relationships, and parenting largely in solitude which may increase stress and isolation. This group provides a safe and collaborative environment where members provide support to one another and hold each other accountable for making progress towards their goals. This group supports diversity, as members often come from different stages of life, backgrounds, and experiences. You will define your personal goals and choose the path that is right for you. Visit our website for more information or to register: www.TherapyChanges.com/Services/Groups

Modern men navigate challenges in work, relationships, and parenting largely in solitude which may increase stress and isolation. This group provides a safe and collaborative environment where members provide support to one another and hold each other accountable for making progress towards their goals. This group supports diversity, as members often come from different stages of life, backgrounds, and experiences. You will define your personal goals and choose the path that is right for you. Visit our website for more information or to register: www.TherapyChanges.com/Services/Groups
Our men's process groups serve as a kind of "social laboratory" in which 6-8 members try out new behaviors and gain insights about themselves interpersonally so that they can use those skills and competencies in relationships outside of group. Most members share some amount of anxiety, depression, relationship issues, and commonly have difficulty establishing new relationships - in particular friendships - and deepening new ones. Members enjoy a great mix of support combined with respectful challenge to help meet each others' needs and goals.

Our men's process groups serve as a kind of "social laboratory" in which 6-8 members try out new behaviors and gain insights about themselves interpersonally so that they can use those skills and competencies in relationships outside of group. Most members share some amount of anxiety, depression, relationship issues, and commonly have difficulty establishing new relationships - in particular friendships - and deepening new ones. Members enjoy a great mix of support combined with respectful challenge to help meet each others' needs and goals.
Share your stories, exchange perspectives and build community. Each month we'll discuss topics that matter to you, including: career & professional identity, relationships, parenthood, sex & intimacy, uncertainty & distress tolerance, social media & online use, body image, social expectations, life transitions, retirement, etc. Men’s Group - 3rd Saturday of the month, $45 per month. Limited to 8 participants. Sign up at bit.ly/Avani-appt

Hosted by Avani Counseling
Marriage & Family Therapist, MS, LMFT, AS
Group meets in San Diego, CA 92110
Share your stories, exchange perspectives and build community. Each month we'll discuss topics that matter to you, including: career & professional identity, relationships, parenthood, sex & intimacy, uncertainty & distress tolerance, social media & online use, body image, social expectations, life transitions, retirement, etc. Men’s Group - 3rd Saturday of the month, $45 per month. Limited to 8 participants. Sign up at bit.ly/Avani-appt
Weekly intensive group therapy focused on living with sexual integrity. Each session is 50 minutes and is conducted via Zoom. Topics discussed include infidelity, porn/lust, risky sexual behaviors, and other unwanted behaviors. This is a safe space for men to take off their “mask,” practice honesty/vulnerability, develop an accountability network, and learn from others on the same journey. During the sessions, we share our struggles and successes. We develop solutions for difficult situations. We delve deeper into the underlying issues that hinder growth. We study books and selected readings to gain greater understanding.

Hosted by Men's Issues - Dr. Dean
Psychologist, PsyD, QME, Author
Group meets in San Diego, CA 92127
Weekly intensive group therapy focused on living with sexual integrity. Each session is 50 minutes and is conducted via Zoom. Topics discussed include infidelity, porn/lust, risky sexual behaviors, and other unwanted behaviors. This is a safe space for men to take off their “mask,” practice honesty/vulnerability, develop an accountability network, and learn from others on the same journey. During the sessions, we share our struggles and successes. We develop solutions for difficult situations. We delve deeper into the underlying issues that hinder growth. We study books and selected readings to gain greater understanding.
Fatherhood is challenging. Frequently, fathers find it challenging to figure out their placement within their family. Focusing on building, planning, and developing our family can leave us feeling “misplaced,” “lost,” or stuck in our family system. As fathers, we are also nurturers and have our own emotional experiences that we may feel don’t get the attention we deserve. Feeling misplaced or lost can result in resentment and over-functioning. In the group, we will find clarity and understanding through the guidance and experiences of other fathers and leave feeling empowered with the clarity of who we are as fathers.

Hosted by Kasey Lewandowski
Licensed Professional Clinical Counselor, MA, LPCC
Group meets in San Diego, CA 92108
Fatherhood is challenging. Frequently, fathers find it challenging to figure out their placement within their family. Focusing on building, planning, and developing our family can leave us feeling “misplaced,” “lost,” or stuck in our family system. As fathers, we are also nurturers and have our own emotional experiences that we may feel don’t get the attention we deserve. Feeling misplaced or lost can result in resentment and over-functioning. In the group, we will find clarity and understanding through the guidance and experiences of other fathers and leave feeling empowered with the clarity of who we are as fathers.
This group is for men who struggle with Out of Control Sexual Behavior (OCSB). You are eligible to enter this group once you have completed the OCSB assessment process. The group is only for highly motivated individuals who have established their personal sexual health plan.

This group is for men who struggle with Out of Control Sexual Behavior (OCSB). You are eligible to enter this group once you have completed the OCSB assessment process. The group is only for highly motivated individuals who have established their personal sexual health plan.
As a man, do you feel pressure to only express the emotions of 'good' or 'angry'? Do you struggle to find male friendships that can handle talking about more than surface issues? This is an online group to discuss the social pressures men are put under, stereotypes, and unfair expectations men can face, and ways to stand together with other men to break through harmful boundaries that prevent us from being strong, emotional, healthy humans.

As a man, do you feel pressure to only express the emotions of 'good' or 'angry'? Do you struggle to find male friendships that can handle talking about more than surface issues? This is an online group to discuss the social pressures men are put under, stereotypes, and unfair expectations men can face, and ways to stand together with other men to break through harmful boundaries that prevent us from being strong, emotional, healthy humans.
Interpersonal Process Groups are typically unstructured, allowing participants to share their concerns in a supportive setting. Unlike conventional support groups, a therapist facilitates focus on the interpersonal dynamics that arise during discussions. People often follow habitual patterns of thinking and behavior in interactions, some helpful (e.g., expressing empathy) and others problematic (e.g., perceiving constructive feedback as criticism). As trust builds, these patterns naturally emerge, and the facilitator, along with group members, helps individuals recognize and address them. Find out more: www.MenExcel.com/mens-groups

Interpersonal Process Groups are typically unstructured, allowing participants to share their concerns in a supportive setting. Unlike conventional support groups, a therapist facilitates focus on the interpersonal dynamics that arise during discussions. People often follow habitual patterns of thinking and behavior in interactions, some helpful (e.g., expressing empathy) and others problematic (e.g., perceiving constructive feedback as criticism). As trust builds, these patterns naturally emerge, and the facilitator, along with group members, helps individuals recognize and address them. Find out more: www.MenExcel.com/mens-groups
This group focuses on others having a safe space to share their traumas and learn how to develop safety. In this group you will also learn coping mechanisms to deal with an intrusive thoughts and flashbacks. We will also incorporate some principles of EMDR in the group which sets it a part from anything that is out there right now. This group will start in May 2025 at 6pm and will last for an hour for 6 weeks. Please call me at 302-729-8027 or email to inquiry and sign up for the group.

This group focuses on others having a safe space to share their traumas and learn how to develop safety. In this group you will also learn coping mechanisms to deal with an intrusive thoughts and flashbacks. We will also incorporate some principles of EMDR in the group which sets it a part from anything that is out there right now. This group will start in May 2025 at 6pm and will last for an hour for 6 weeks. Please call me at 302-729-8027 or email to inquiry and sign up for the group.
Process groups (aka: Interpersonal Process Groups) are usually unstructured. Participants take turns sharing their issues, challenges, and concerns in a safe and supportive environment. Members benefit from the varied perspectives of their fellow group members. What makes process groups different from more conventional support groups is a therapist-facilitated focus on the interpersonal dynamics that come up between the members of the group while they are having these discussions.

Process groups (aka: Interpersonal Process Groups) are usually unstructured. Participants take turns sharing their issues, challenges, and concerns in a safe and supportive environment. Members benefit from the varied perspectives of their fellow group members. What makes process groups different from more conventional support groups is a therapist-facilitated focus on the interpersonal dynamics that come up between the members of the group while they are having these discussions.
We’re hosting a one-of-a-kind date-night experience designed to help you and your partner connect, reflect, and have fun! Spice up your connection by moving through the seasons with your partner! Self guided prompts accompany materials for intentional, creative activities for you and your partner to explore. Each season will correlate with unique directions that invite you play, connect, learn, and grow together. Light snacks and beverages make this the perfect happy hour to jumpstart meaningful conversations to help deepen your understanding and intimacy. See you there!

We’re hosting a one-of-a-kind date-night experience designed to help you and your partner connect, reflect, and have fun! Spice up your connection by moving through the seasons with your partner! Self guided prompts accompany materials for intentional, creative activities for you and your partner to explore. Each season will correlate with unique directions that invite you play, connect, learn, and grow together. Light snacks and beverages make this the perfect happy hour to jumpstart meaningful conversations to help deepen your understanding and intimacy. See you there!
We’re hosting a one-of-a-kind date-night experience designed to help you and your partner connect, reflect, and have fun! Spice up your connection by moving through the seasons with your partner! Self guided prompts accompany materials for intentional, creative activities for you and your partner to explore. Each season will correlate with unique directions that invite you play, connect, learn, and grow together. Light snacks and beverages make this the perfect happy hour to jumpstart meaningful conversations to help deepen your understanding and intimacy. See you there!

We’re hosting a one-of-a-kind date-night experience designed to help you and your partner connect, reflect, and have fun! Spice up your connection by moving through the seasons with your partner! Self guided prompts accompany materials for intentional, creative activities for you and your partner to explore. Each season will correlate with unique directions that invite you play, connect, learn, and grow together. Light snacks and beverages make this the perfect happy hour to jumpstart meaningful conversations to help deepen your understanding and intimacy. See you there!

More Groups Nearby
Weekly intensive group therapy focused on living with sexual integrity. Each session is 50 minutes and is conducted via Zoom. Topics discussed include infidelity, porn/lust, risky sexual behaviors, and other unwanted behaviors. This is a safe space for men to take off their “mask,” practice honesty/vulnerability, develop an accountability network, and learn from others on the same journey. During the sessions, we share our struggles and successes. We develop solutions for difficult situations. We delve deeper into the underlying issues that hinder growth. We study books and selected readings to gain greater understanding.

Weekly intensive group therapy focused on living with sexual integrity. Each session is 50 minutes and is conducted via Zoom. Topics discussed include infidelity, porn/lust, risky sexual behaviors, and other unwanted behaviors. This is a safe space for men to take off their “mask,” practice honesty/vulnerability, develop an accountability network, and learn from others on the same journey. During the sessions, we share our struggles and successes. We develop solutions for difficult situations. We delve deeper into the underlying issues that hinder growth. We study books and selected readings to gain greater understanding.
Weekly intensive group therapy focused on living with sexual integrity. Each session is 50 minutes and is conducted via Zoom. Topics discussed include infidelity, porn/lust, risky sexual behaviors, and other unwanted behaviors. This is a safe space for men to take off their “mask,” practice honesty/vulnerability, develop an accountability network, and learn from others on the same journey. During the sessions, we share our struggles and successes. We develop solutions for difficult situations. We delve deeper into the underlying issues that hinder growth. We study books and selected readings to gain greater understanding.

Hosted by Men's Issues - Dr. Dean
Psychologist, PsyD, QME, Author
Group meets in Escondido, CA 92025
Weekly intensive group therapy focused on living with sexual integrity. Each session is 50 minutes and is conducted via Zoom. Topics discussed include infidelity, porn/lust, risky sexual behaviors, and other unwanted behaviors. This is a safe space for men to take off their “mask,” practice honesty/vulnerability, develop an accountability network, and learn from others on the same journey. During the sessions, we share our struggles and successes. We develop solutions for difficult situations. We delve deeper into the underlying issues that hinder growth. We study books and selected readings to gain greater understanding.
Men are often told “don’t ask for help” or “don’t feel,” leaving many disconnected—from themselves & others—and unsure how to reach out. This online interpersonal process group helps men build genuine brotherhood: to be seen, heard, & supported while exploring relationships, stress, life transitions, & mental health. Together we examine what keeps us silent or withdrawn & learn to express emotions safely, practice assertiveness, & relate with honesty. Real conversation, mutual respect, & emotional safety. Pre-screening required.

Hosted by Suddenly Normal Psychotherapy, Inc.
Marriage & Family Therapist, PhD, LMFT
Group meets in San Marcos, CA 92078
Men are often told “don’t ask for help” or “don’t feel,” leaving many disconnected—from themselves & others—and unsure how to reach out. This online interpersonal process group helps men build genuine brotherhood: to be seen, heard, & supported while exploring relationships, stress, life transitions, & mental health. Together we examine what keeps us silent or withdrawn & learn to express emotions safely, practice assertiveness, & relate with honesty. Real conversation, mutual respect, & emotional safety. Pre-screening required.
See more therapy options for San Diego
Men's Issues Support Groups
Is therapy for men different than it is for women?
Therapeutic treatments and types are the same for men as they are for women, with the same protocols followed and the same strategies employed. Discussing one’s feelings and emotions is an integral part of most therapies, and some men find doing so more challenging. Therapists can help clients through the process; some specialize in treating men for this reason.
How do you encourage a man to go to therapy?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either himself or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.
How can men prepare for therapy?
Men can prepare for therapy by approaching the process with an open mind, being willing to talk about their challenges, and giving treatment the time to work. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. It can be useful for men who struggle to recall their emotional states to write down notes between sessions about their response to a given event or how they were feeling at a particular time.
What should men know about the process of therapy?
One of the most common reasons men don’t seek therapy is the notion that there’s something wrong with them if they do. Men should know that just because they’re seeking therapy doesn’t mean they’re mentally ill or damaged in some way. In the same way people work on their bodies through exercise or a craft through practice, therapy can be a way to improve the mental and emotional skills needed to be productive and effective partners, employees, and people in all realms of life.


