Depression Support Groups in San Diego, CA

Grief is a process that all people will go through as a result of the death of an important person in their lives. While grief is universal, it can often feel extremely isolating– as if you are the only person ...

Directical Behavioral Therapy Group

Personal Evolution Psychotherapy (PEP) provides DBT skills training groups that provide skills to decrease anxiety, depression , and feeling out of control. DBT also helps to increase communication skills and decrease relationship issues. Call or email PEP today for more information ...

In this weekly virtual women’s support group - Participants will learn to: Identify triggers, redirect/reframe distressing thoughts, self-regulate, cope more effectively with stressors, decrease isolation, and begin to navigate conflicts in healthier ways. The individual assessment fee is $100 or ...

This group will teach you how to ground and develop coping mechanisms for everyday stress and events that happen. I will teach you how to self-soothe and connect to your present self to help manage anger, anxiety, PTSD, and depression . ...

This group is for those who need support for anxiety, depressive symptoms, trauma triggers or "dual diagnosis" (mood disorder, anxiety + addiction). Learn how to identify triggers, redirect/reframe distressing thoughts, self-regulate, cope more effectively, manage stressors, break your sense of ...

Offering Behavioral Health, Therapy, primary care and much more. If you're wanting to switch providers or establish online care send us a message for more information. We treat a variety of healthcare needs. Diabetes management, weight management, depression and anxiety. ...

Personal Evolution Psychotherapy (PEP) provides DBT skills training groups that provide skills to decrease anxiety, depression , and feeling out of control. DBT also helps to increase communication skills and decrease relationship issues. Call or email PEP today for more information ...

Being a professional can be joyous and fulfilling, but also comes with duress and sacrifice. This group is for those who want to share in the triumphs and heartaches that being a high-functioning doctor, lawyer, nurse, etc. bring and not ...

Dr. Wycoff has practiced as a psychologist for 25 years treating teens, young adults, and adults. Her specialties include: anxiety and depression , marital and family issues, adjustment to life transitions, gender and identity issues, women’s issues, career issues, and increasing ...

This group is for those who need support for anxiety, depressive symptoms, trauma triggers or "dual diagnosis" (mood disorder, anxiety + addiction). Learn how to identify triggers, redirect/reframe distressing thoughts, self-regulate, cope more effectively, manage stressors, break your sense of ...

Personal Evolution Psychotherapy (PEP) provides DBT skills training groups that provide skills to teens who have anxiety, mood swings or depression , poor communication with family or friends, family conflict, difficulty regulating emotions, low impulse control or emotional eating, a difficult ...

This process group integrates meditation and stress reduction strategies. Each meeting will include a mindfulness meditation and related discussion lasting approximately 20-30 minutes. Discussion topics include: - Meditation-based practices - Philosophical concepts with roots in Buddhism, Yoga, Existentialism, and Phenomenology ...

NOTE: ON HOLD DUE TO COVID-19 This 8-week course uses Cognitive Behavioral Therapy (CBT) and Narrative Therapy (NT). Inspired by Dr. Joy DeGruy, Ph.D., participants will explore their understanding of slavery and racism in America, the mental trauma over generations, ...

This group is designed for individuals to be able to help each other cope with their life challenges. I use my three pronged approach to self care to coach the group to use self care to help them manage life's ...

BLK Haven is an online mental health platform connecting Black people to Black clinicians and empowering Black clinicians to launch and grow thriving private practices. Our company specializes in providing culturally competent counseling, therapy, psychiatry, and coaching to individuals who ...

Best drug rehabs San Diego for substance abuse rehabilitation services. When seeking drug rehabs near me in Encinitas or La Jolla we are the best choice. Our drug and alcohol addiction treatment centers are Joint commission accredited.