Relationship Issues Support Groups in Sacramento, CA

See all support groups in Sacramento
Photo of The Attach Place and Neurofeedback Solutions, Marriage & Family Therapist in Sacramento, CA
The Love Matters Parenting Society Membership
Marriage & Family Therapist, LMFT
Verified
"Online monthly/annual Therapeutic Parenting Support for parents of children experiencing complex developmental trauma from attachment/adoption and abuse trauma. HTTP://www.lovemattersp arenting.com "
(916) 269-3522 
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Group meets in:
Sacramento, CA 95827
Photo of Paul Innerarity, Marriage & Family Therapist in Sacramento, CA
Interpersonal Therapy Group
Marriage & Family Therapist, MA, LMFT
Verified
"Group helps to identify core beliefs, projections and self limiting patterns of behavior that inhibit more meaningful relationships. Through cooperation, dialogue, and self-reflection, a safe respectful container is built whereby members can examine their style of relating to self and ..."
(916) 690-7422 
View
Group meets in:
Sacramento, CA 95816
Photo of Medina Milan Allen, Marriage & Family Therapist Associate in Sacramento, CA
In Your Feelings? Let's Process
Marriage & Family Therapist Associate, AMFT, APCC
Verified
"The above group focuses on processing one's feelings and emotions. Topic's include: self-awareness, emotion regulation, healthy lifestyle, what is a healthy intimate relationship , validation of feelings and experiences while being a woman and a minority. "
(916) 796-4685 
View
Group meets in:
Sacramento, CA 95831
Photo of Chad Fraga, Marriage & Family Therapist Intern in Sacramento, CA
Men's Relational Growth Group
Marriage & Family Therapist Intern
Verified
"Purpose of this group is to create a safe, supportive, and vulnerable environment where males are seeking personal and relational growth opportunities that includes the following topics: relationships/relational health, self-confidence, emotional regulation/expression, life-purpose/meaning making. This group is an open group, ..."
(916) 943-7867 
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Group meets in:
Sacramento, CA 95825
Photo of Paul Innerarity, Marriage & Family Therapist in Sacramento, CA
Men's Interpersonal Therapy Group
Marriage & Family Therapist, MA, LMFT
Verified
"This group operates like the other Interpersonal Process Group I facilitate (see other group description). It also focuses on concerns and issues important to men. This group helps you discover healthier ways to express and manage emotions, connect with your ..."
(916) 690-7422 
View
Group meets in:
Sacramento, CA 95816
Photo of Nathaniel Mills, Psychologist in Sacramento, CA
Relationships: Beginnings & Endings
Psychologist, PhD
Verified
"This group helps clients develop deep, meaningful relationships by exploring the time-limited nature of all connections. "
(916) 722-7792 
View
Group meets in:
Sacramento, CA 95816
Photo of Paul Innerarity, Marriage & Family Therapist in Sacramento, CA
Interpersonal Therapy Group
Marriage & Family Therapist, MA, LMFT
Verified
"Interpersonal Process Therapy Group NEW GROUP STARTING 6-8 Members for this and all groups. Both Men and Women Date and Times TBA- dependent upon members,Sign Up now-ongoing untill filled. Free prescreening to ensure good match between group members and your personal needs. As with all ..."
(916) 690-7422 
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Group meets in:
Sacramento, CA 95816
Photo of Luana Coloma Cook, Psychologist in Sacramento, CA
Mindful Self-Compassion (MSC)
Psychologist, PsyD
Verified
"8-week course taught twice per year. MSC is a research-based program designed to teach self-compassion. High self-compassion is associated with improvements in anxiety, depression, relationship satisfaction, body image, trauma resiliency, and maintaining health-related behaviors like diet and exercise. For more ..."
(510) 401-3798 
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Group meets in:
Sacramento, CA 95833
Photo of Katie S Polsky, Psychologist in Sacramento, CA
OCD Therapy Group
Psychologist, PhD
Verified
"Therapy group that has both a supportive, process, and educational element. Connect with others that understand the anxiety and angst that goes along with experiencing OCD. No matter your OCD theme you are welcome and understood. Welcomes individuals who are ..."
(916) 678-1993 
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Group meets in:
Sacramento, CA 95825
Photo of Anchor Therapy Clinic, Marriage & Family Therapist in Sacramento, CA
Trauma Recovery; 21st Century
Marriage & Family Therapist, MA, MFT, RADT, AAT
Verified
"Group Therapy utilizing 21st century resources to identify practical coping mechanisms: digital, gaming, outdoor activities, martial arts, yoga, etc "
(916) 680-8406 
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Group meets in:
Sacramento, CA 95827
Photo of Daisy Reese, Clinical Social Work/Therapist in Sacramento, CA
Embracing Change -- Women at Mid-Life
Clinical Social Work/Therapist, LCSW, CGP
Verified
""The group is a hall of mirrors in which we can more deeply see ourselves". Embracing change is a group for women at mid life that takes place in Sacramento. This group offers support and community as we move through ..."
(510) 306-1737 
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Group meets in:
Sacramento, CA 95811
Photo of Anxiety Treatment Center of Sacramento, Treatment Center in Sacramento, CA
Social Anxiety Group
Treatment Center, PsyD, LCSW
Verified
(916) 302-4307 
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Group meets in:
Sacramento, CA 95827
Photo of Majica Alba, Marriage & Family Therapist in Sacramento, CA
Hold Me Tight: A Weekend Workshop for Couples
Marriage & Family Therapist, LMFT, ATR
Verified
"MajicaPhillips.com "
(916) 546-1526 
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Group meets in:
Sacramento, CA 95816
Photo of Meghana Tembe, Psychologist in Sacramento, CA
Mindfulness & Intimacy event for Couples
Psychologist, PsyD
Verified
"Join us for a Relationship Enrichment experience of growth, healing, discovery & fun! Based on the teachings of mindfulness, Imago Couples Relationship Therapy by Dr. Harville Hendrix and Emotionally Focused Therapy for couples by Dr. Sue Johnson. It involves an ..."
(916) 866-7530 
View
Group meets in:
Sacramento, CA 95831

More Groups Nearby

Photo of The Attach Place and Neurofeedback Solutions, Marriage & Family Therapist in Sacramento, CA
The Love Matters Parenting Society Membership
Marriage & Family Therapist, LMFT
Verified
"Online monthly/annual Therapeutic Parenting Support for parents of children experiencing complex developmental trauma from attachment/adoption and abuse trauma. HTTP://www.lovemattersp arenting.com "
(916) 269-3522 
View
Group meets in:
Sacramento, CA 95827
Photo of Paul Innerarity, Marriage & Family Therapist in Sacramento, CA
Interpersonal Therapy Group
Marriage & Family Therapist, MA, LMFT
Verified
"Group helps to identify core beliefs, projections and self limiting patterns of behavior that inhibit more meaningful relationships. Through cooperation, dialogue, and self-reflection, a safe respectful container is built whereby members can examine their style of relating to self and ..."
(916) 690-7422 
View
Group meets in:
Sacramento, CA 95816
Photo of Medina Milan Allen, Marriage & Family Therapist Associate in Sacramento, CA
In Your Feelings? Let's Process
Marriage & Family Therapist Associate, AMFT, APCC
Verified
"The above group focuses on processing one's feelings and emotions. Topic's include: self-awareness, emotion regulation, healthy lifestyle, what is a healthy intimate relationship , validation of feelings and experiences while being a woman and a minority. "
(916) 796-4685 
View
Group meets in:
Sacramento, CA 95831
Photo of Chad Fraga, Marriage & Family Therapist Intern in Sacramento, CA
Men's Relational Growth Group
Marriage & Family Therapist Intern
Verified
"Purpose of this group is to create a safe, supportive, and vulnerable environment where males are seeking personal and relational growth opportunities that includes the following topics: relationships/relational health, self-confidence, emotional regulation/expression, life-purpose/meaning making. This group is an open group, ..."
(916) 943-7867 
View
Group meets in:
Sacramento, CA 95825
Photo of Paul Innerarity, Marriage & Family Therapist in Sacramento, CA
Men's Interpersonal Therapy Group
Marriage & Family Therapist, MA, LMFT
Verified
"This group operates like the other Interpersonal Process Group I facilitate (see other group description). It also focuses on concerns and issues important to men. This group helps you discover healthier ways to express and manage emotions, connect with your ..."
(916) 690-7422 
View
Group meets in:
Sacramento, CA 95816
Photo of Nathaniel Mills, Psychologist in Sacramento, CA
Relationships: Beginnings & Endings
Psychologist, PhD
Verified
"This group helps clients develop deep, meaningful relationships by exploring the time-limited nature of all connections. "
(916) 722-7792 
View
Group meets in:
Sacramento, CA 95816

See more therapy options for Sacramento

Relationship Issues Support Groups
While need for human connection appears to be innate, the ability to form healthy, loving relationships is learned. Some evidence suggests that the ability to form a stable relationship starts to form in infancy, in a child's earliest experiences with a caregiver who reliably meets the infant's needs for food, care, warmth, protection, stimulation, and social contact. Such relationships are not destiny, but they are theorized to establish deeply ingrained patterns of relating to others. The end of a relationship, however, is often a source of great psychological anguish.

If you're looking for a Sacramento relationship support group, these professionals provide relationship therapy and counseling in Sacramento.

What is the difference between Group Therapy and a Support Group?
Sacramento Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Sacramento is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Sacramento are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.