Pregnancy, Prenatal, Postpartum Support Groups in Sacramento, CA

See all support groups in Sacramento
Photo of Deja DeTrinidad, Associate Clinical Social Worker in Sacramento, CA
Postpartum Support Group
Associate Clinical Social Worker, ACSW
Verified
"Come join our virtual support group for new parents who need a space to share and discuss the challenges of becoming a parent. In this group we will learn about postpartum and explore the emotional toll it can have on ..."
(916) 884-2286 
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Group meets in:
Sacramento, CA 95825
Photo of Catherine O'Brien, Marriage & Family Therapist in Sacramento, CA
Just Between Moms
Marriage & Family Therapist, MA, LMFT, PPS
Verified
"Being a mom can be overwhelming, frustrating, and exhausting. And now, the whole world has shut down. This adds a whole other layer of overwhelm and isolation on top of it all. (How do you even prepare for mothering in ..."
(916) 668-6408 
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Group meets in:
Sacramento, CA 95816
Photo of Janani Venkat, Marriage & Family Therapist Associate in Sacramento, CA
Infertility: A Support Group for Women
Marriage & Family Therapist Associate
Verified
"PURPOSE of this group is to create a supportive, non-judgmental and safe environment for women diagnosed with infertility. It will include the following topics: 1. Psycho-education on ambiguous grief and loss 2. Tools for emotional regulation 3. Emotion processing and ..."
(916) 237-9366 
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Group meets in:
Sacramento, CA 95825

More Groups Nearby

Photo of Deja DeTrinidad, Associate Clinical Social Worker in Sacramento, CA
Postpartum Support Group
Associate Clinical Social Worker, ACSW
Verified
"Come join our virtual support group for new parents who need a space to share and discuss the challenges of becoming a parent. In this group we will learn about postpartum and explore the emotional toll it can have on ..."
(916) 884-2286 
View
Group meets in:
Sacramento, CA 95825
Photo of Catherine O'Brien, Marriage & Family Therapist in Sacramento, CA
Just Between Moms
Marriage & Family Therapist, MA, LMFT, PPS
Verified
"Being a mom can be overwhelming, frustrating, and exhausting. And now, the whole world has shut down. This adds a whole other layer of overwhelm and isolation on top of it all. (How do you even prepare for mothering in ..."
(916) 668-6408 
View
Group meets in:
Sacramento, CA 95816
Photo of Janani Venkat, Marriage & Family Therapist Associate in Sacramento, CA
Infertility: A Support Group for Women
Marriage & Family Therapist Associate
Verified
"PURPOSE of this group is to create a supportive, non-judgmental and safe environment for women diagnosed with infertility. It will include the following topics: 1. Psycho-education on ambiguous grief and loss 2. Tools for emotional regulation 3. Emotion processing and ..."
(916) 237-9366 
View
Group meets in:
Sacramento, CA 95825

See more therapy options for Sacramento

Pregnancy, Prenatal, Postpartum Support Groups
Sacramento Prenatal and Postpartum support groups who have a special focus on pregnancy, prenatal and postpartum issues, help with depression, anxiety, and wellness. Prenatal challenges and concerns, including depression, are handled by prenatal support groups in Sacramento. Postpartum counseling in Sacramento addresses issues ranging from postpartum depression to general concerns. Pregnancy counseling in Sacramento will help new and expectant mothers through the challenging process of becoming a new parent.

What is the difference between Group Therapy and a Support Group?
Sacramento Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Sacramento is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Sacramento are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.