Grief Support Groups in Sacramento, CA

See all support groups in Sacramento
Photo of Arrickia McDaniel, Clinical Social Work/Therapist in Sacramento, CA
Art & Music Therapy
Clinical Social Work/Therapist, EdD, LCSW
Verified
"Our art & music therapy groups provide clients an opportunity to explore effective skills that may foster self-esteem and self-awareness. Our goal is to create an environment that cultivates emotional resilience, insight and enhance social skills through expressive arts; as ..."
(916) 764-3568 
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Group meets in:
Sacramento, CA 95816
Photo of Nathaniel Mills, Psychologist in Sacramento, CA
Relationships: Beginnings & Endings
Psychologist, PhD
Verified
"This group helps clients develop deep, meaningful relationships by exploring the time-limited nature of all connections. "
(916) 722-7792 
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Group meets in:
Sacramento, CA 95816

More Groups Nearby

Photo of Arrickia McDaniel, Clinical Social Work/Therapist in Sacramento, CA
Art & Music Therapy
Clinical Social Work/Therapist, EdD, LCSW
Verified
"Our art & music therapy groups provide clients an opportunity to explore effective skills that may foster self-esteem and self-awareness. Our goal is to create an environment that cultivates emotional resilience, insight and enhance social skills through expressive arts; as ..."
(916) 764-3568 
View
Group meets in:
Sacramento, CA 95816
Photo of Nathaniel Mills, Psychologist in Sacramento, CA
Relationships: Beginnings & Endings
Psychologist, PhD
Verified
"This group helps clients develop deep, meaningful relationships by exploring the time-limited nature of all connections. "
(916) 722-7792 
View
Group meets in:
Sacramento, CA 95816
Photo of I Do Services, LLC in Sacramento, CA
Post Traumatic Stress Syndrome
MA, MS, PPS
"We help Veterans & their families with trauma informed care with Psycho-educational groups processing life challenges; stress management, self-care plans; coping skills & strategies; incident debriefing. Rebuilding self-confidence and social emotional development. Groups max out at 12 participants. Group is ..."
(916) 252-1236 
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Group meets in:
North Highlands, CA 95660

See more therapy options for Sacramento

Grief Support Groups
Grief is the acute pain that accompanies loss. Because it is a reflection of what we love, it can feel all-encompassing. Grief is not limited to the loss of people, but when it follows the loss of a loved one, it may be compounded by feelings of guilt and confusion, especially if the relationship was a difficult one.

If you're looking for a Sacramento grief support group, these professionals provide grief therapy and counseling in Sacramento.

What is the difference between Group Therapy and a Support Group?
Sacramento Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Sacramento is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Sacramento are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.