A coed group designed to help teens ages 14-19 learn to control their temper and decrease angry outbursts as well as reduce impulsive complications. Saturdays 1-3 PM
Hosted by Advanced Psychological Associates & Wellness Cen
Psychologist, PhD
Group meets in Rancho Cucamonga, CA 91730
A coed group designed to help teens ages 14-19 learn to control their temper and decrease angry outbursts as well as reduce impulsive complications. Saturdays 1-3 PM
"Authentically Us" is an in-person support group for young adults (ages 18–25) on the autism spectrum. This semi-structured group provides a safe, neurodiversity-affirming space where participants can connect with others who share similar experiences. Group members will receive support around navigating social relationships, managing stress, and addressing everyday life challenges, while also building skills related to communication, self-advocacy, and emotional regulation. This group runs for 8 weeks, beginning Tuesday, March 31 and ending May 19, 2026. We accept most insurances! If you have any questions, please email vlieb16@apu.edu.
"Authentically Us" is an in-person support group for young adults (ages 18–25) on the autism spectrum. This semi-structured group provides a safe, neurodiversity-affirming space where participants can connect with others who share similar experiences. Group members will receive support around navigating social relationships, managing stress, and addressing everyday life challenges, while also building skills related to communication, self-advocacy, and emotional regulation. This group runs for 8 weeks, beginning Tuesday, March 31 and ending May 19, 2026. We accept most insurances! If you have any questions, please email vlieb16@apu.edu.
Caring for a loved one is a full-time emotional commitment. This open, bi-weekly group provides a supportive environment to process the highs and lows of caregiving with peers who "get it." When: Bi-weekly, 7:00 – 8:00 PM Led by: Dominique, LCSW Focus: Reducing isolation, managing burnout, and finding community. Investment: Insurance and self-pay options accepted.
Hosted by Dominique Salido
Clinical Social Work/Therapist, LCSW
Group meets in Rancho Cucamonga, CA 91730
I incorporate various therapy approaches and other evidence-based practices such as Cognitive Behavioral Therapy ( CBT), Solution-Focused Therapy (SFT), Psychodynamic Therapy, and Motivational Interviewing (MI) to help address triggers, emotional distress, anxiety, depression, grief, ambivalence, or other mental health challenges.
Caring for a loved one is a full-time emotional commitment. This open, bi-weekly group provides a supportive environment to process the highs and lows of caregiving with peers who "get it." When: Bi-weekly, 7:00 – 8:00 PM Led by: Dominique, LCSW Focus: Reducing isolation, managing burnout, and finding community. Investment: Insurance and self-pay options accepted.
Our goal is to educate clients about mental health and the effects that a person's view of self contributes to not only their success in school but in life. Through inspirational and tactical content, the activities we provide are designed to improve self-awareness, increase self-esteem, provide techniques to efficiently set and accomplish goals, equip students with new ways to cope with life stressors and alleviate depression, while reinforcing positive pro-social skills in a group environment. Our sister company facilitates this group for minors elementary through high school. Materials will be mailed to you for each group/session. http://girlsgossipwomennetwork.com
Hosted by Simple Solutions Psychotherapy
Marriage & Family Therapist, LMFT
Group meets in Rancho Cucamonga, CA 91730
Our goal is to educate clients about mental health and the effects that a person's view of self contributes to not only their success in school but in life. Through inspirational and tactical content, the activities we provide are designed to improve self-awareness, increase self-esteem, provide techniques to efficiently set and accomplish goals, equip students with new ways to cope with life stressors and alleviate depression, while reinforcing positive pro-social skills in a group environment. Our sister company facilitates this group for minors elementary through high school. Materials will be mailed to you for each group/session. http://girlsgossipwomennetwork.com
"Relationships are the agents of change and the most powerful therapy is human love". -Bruce Perry. The purpose of the group is to create a supportive environment to talk through various struggles and successes (including issues related to Domestic Violence, Anxiety, Depression, Trauma and Grief) to create a sense of connectedness, foster hope and decrease feelings of isolation. Group sizes: 4 to 5 individuals Age ranges: Group 1.) high schoolers Group 2.) young adults Group 3.) Adults Location: Zoom
"Relationships are the agents of change and the most powerful therapy is human love". -Bruce Perry. The purpose of the group is to create a supportive environment to talk through various struggles and successes (including issues related to Domestic Violence, Anxiety, Depression, Trauma and Grief) to create a sense of connectedness, foster hope and decrease feelings of isolation. Group sizes: 4 to 5 individuals Age ranges: Group 1.) high schoolers Group 2.) young adults Group 3.) Adults Location: Zoom
This group offers anger management skills for personal development and also to fulfill court requirement. The group runs for 12 weeks but can be modified if a shorter time frame is needed. This group will be conducted via video. Days and times will be determine once enrollment is complete.
Hosted by Lumina Serene Counseling
Clinical Social Work/Therapist, MSW, LCSW, CAMS II, CPTS II
Group meets in Rancho Cucamonga, CA 91739
I often use Cognitive Behavioral Therapy in my practice.
This group offers anger management skills for personal development and also to fulfill court requirement. The group runs for 12 weeks but can be modified if a shorter time frame is needed. This group will be conducted via video. Days and times will be determine once enrollment is complete.
Our group therapy is therapeutic work that happens in a group led by one or more of our experienced Clinical team members. There are a number of different group therapy modalities that we offer, including support groups, experiential therapy, psycho-educational, and Cognitive Behavioral groups. Group therapy involves treatment as well as processing interaction between group members.
Our group therapy is therapeutic work that happens in a group led by one or more of our experienced Clinical team members. There are a number of different group therapy modalities that we offer, including support groups, experiential therapy, psycho-educational, and Cognitive Behavioral groups. Group therapy involves treatment as well as processing interaction between group members.
This group consists of parents or guardians of children with behavioral or attitude issues. As well as parents who feel that they need help understanding and working with their children or step children.
Hosted by Advanced Psychological Associates & Wellness Cen
Psychologist, PhD
Group meets in Rancho Cucamonga, CA 91730
This group consists of parents or guardians of children with behavioral or attitude issues. As well as parents who feel that they need help understanding and working with their children or step children.
Are you feeling overwhelmed with the responsibilities of being a parent and feels as though you are failing your children? You are not alone in your struggle. This parenting group is an avenue for parents to connect, learn and support each other. The group also fulfills the requirement for court mandated parenting classes. The clinician also provide specialize individual parenting classes for those who cannot attend the group sessions. Classes are provided via telehealth at the moment.
Hosted by Lumina Serene Counseling
Clinical Social Work/Therapist, MSW, LCSW, CAMS II, CPTS II
Group meets in Rancho Cucamonga, CA 91739
I often use Cognitive Behavioral Therapy in my practice.
Are you feeling overwhelmed with the responsibilities of being a parent and feels as though you are failing your children? You are not alone in your struggle. This parenting group is an avenue for parents to connect, learn and support each other. The group also fulfills the requirement for court mandated parenting classes. The clinician also provide specialize individual parenting classes for those who cannot attend the group sessions. Classes are provided via telehealth at the moment.
Weekly intensive group therapy focused on living with sexual integrity. Each session is 50 minutes and is conducted via Zoom. Topics discussed include infidelity, porn/lust, risky sexual behaviors, and other unwanted behaviors. This is a safe space for men to take off their “mask,” practice honesty/vulnerability, develop an accountability network, and learn from others on the same journey. During the sessions, we share our struggles and successes. We develop solutions for difficult situations. We delve deeper into the underlying issues that hinder growth. We study books and selected readings to gain greater understanding.
Hosted by Men's Issues - Dr. Dean
Psychologist, PsyD, QME, Author
Group meets in Rancho Cucamonga, CA 91730
Weekly intensive group therapy focused on living with sexual integrity. Each session is 50 minutes and is conducted via Zoom. Topics discussed include infidelity, porn/lust, risky sexual behaviors, and other unwanted behaviors. This is a safe space for men to take off their “mask,” practice honesty/vulnerability, develop an accountability network, and learn from others on the same journey. During the sessions, we share our struggles and successes. We develop solutions for difficult situations. We delve deeper into the underlying issues that hinder growth. We study books and selected readings to gain greater understanding.
Anger doesn’t have to control your reactions, relationships, or choices. Our program provides a supportive, structured environment for adults who want to develop healthier responses to anger and conflict. We offer both voluntary and court-ordered anger management, including programs lasting up to 52 weeks. Participants learn to identify triggers, reduce anger intensity, improve emotional regulation, communicate effectively, manage conflict, and strengthen problem-solving skills. Sessions combine education, practical exercises, guided discussion, and skills for everyday life. Certificates of completion are available upon successful completion of program requirements. Some insurance plans are accepted. Enrollment is now open.
Hosted by Dr. Yvonne Jackson
Marriage & Family Therapist, DMFT, LMFT, BSN, PHN
Group meets in Rancho Cucamonga, CA 91701
Anger doesn’t have to control your reactions, relationships, or choices. Our program provides a supportive, structured environment for adults who want to develop healthier responses to anger and conflict. We offer both voluntary and court-ordered anger management, including programs lasting up to 52 weeks. Participants learn to identify triggers, reduce anger intensity, improve emotional regulation, communicate effectively, manage conflict, and strengthen problem-solving skills. Sessions combine education, practical exercises, guided discussion, and skills for everyday life. Certificates of completion are available upon successful completion of program requirements. Some insurance plans are accepted. Enrollment is now open.
This group is to improve the lives of the clients who is struggling with the effects of COVID 19 and the impact it has had on their life. It includes guidelines for using cognitive-behavioral strategies to teach more effective coping skills. It places a strong emphasis upon encouraging group members to putt knowledge, strategies, and skills into practice to reduce the stressors inflicted by COVID-19.
Hosted by Simple Solutions Psychotherapy
Marriage & Family Therapist, LMFT
Group meets in Rancho Cucamonga, CA 91730
This group is to improve the lives of the clients who is struggling with the effects of COVID 19 and the impact it has had on their life. It includes guidelines for using cognitive-behavioral strategies to teach more effective coping skills. It places a strong emphasis upon encouraging group members to putt knowledge, strategies, and skills into practice to reduce the stressors inflicted by COVID-19.
Hosted by Jacqueline Maria Moncada
Marriage & Family Therapist, MS, MFT, Psy D
Group meets in Rancho Cucamonga, CA 91730
More Groups Nearby
We provide group therapy and psycho-education for individuals who need outpatient (OP) and intensive outpatient (IOP) treatment services.
We provide group therapy and psycho-education for individuals who need outpatient (OP) and intensive outpatient (IOP) treatment services.
Patients are guided through weekly practical sessions that address trauma and/or substance use, Understanding the correlation that exists between the two. Patients learn to connect with themselves and with others through the self-help mutual aid model allowing patients to grow, not only in the applications that are taught in these session (heathy coping, positive thinking, etc.), but also as they learn and grow with each other as learn to have compassion for themselves, learn how to cope healthy and learn that the greatest secret to recovery is that "You need help from others, in order to recover."
Hosted by Adan Carlos Gomez
Clinical Social Work/Therapist, MSW, LCSW
Group meets in Riverside, CA 92506
Oriented and trained in Cognitive Behavioral, Dialectical, and Acceptance and Commitment Therapies.
Patients are guided through weekly practical sessions that address trauma and/or substance use, Understanding the correlation that exists between the two. Patients learn to connect with themselves and with others through the self-help mutual aid model allowing patients to grow, not only in the applications that are taught in these session (heathy coping, positive thinking, etc.), but also as they learn and grow with each other as learn to have compassion for themselves, learn how to cope healthy and learn that the greatest secret to recovery is that "You need help from others, in order to recover."
Offering Co-Parenting Classes that satisfy the court orders from Riverside Family Law Court. Classes are available by the hour and in full day sessions. Lead by myself and Supervised by Avis Cole Attaway, LMFT. Classes are scheduled as needed - call for information. Expertise Divorce Family Conflict Parenting Types of Therapy Cognitive Behavioral ( CBT) Age Adults Session Cost $125 per class
Hosted by Benita Revies
Marriage & Family Therapist Associate, MS, AMFT
Group meets in Riverside, CA 92507
I often use Cognitive Behavioral Therapy/ Dialectical behavioral therapy in your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress.
Offering Co-Parenting Classes that satisfy the court orders from Riverside Family Law Court. Classes are available by the hour and in full day sessions. Lead by myself and Supervised by Avis Cole Attaway, LMFT. Classes are scheduled as needed - call for information. Expertise Divorce Family Conflict Parenting Types of Therapy Cognitive Behavioral ( CBT) Age Adults Session Cost $125 per class
Ongoing anger management group with therapist lead group and course with certificate of needed.
Hosted by Brittany Beth Johns
Marriage & Family Therapist, LMFT
Group meets in Yorba Linda, CA 92887
Ongoing anger management group with therapist lead group and course with certificate of needed.
Group therapy can be used to treat a variety of mental health conditions, including emotional trauma, anxiety, depression, post-traumatic stress disorder. Sharing experiences in such groups often demystifies diagnoses and reduces stigma, helping individuals feel less isolated. Group therapy is used to treat variety of conditions, including emotional trauma, anxiety, depression, post-traumatic stress disorder. Sharing collective experiences in such groups often demystifies diagnoses and reduces stigma, helping individuals feel less isolated. Emotional wellness or emotional health can help to deal with challenges. Discussions help our clients to reframe emotions positively, explore self-regulation strategies, improve social interactions, coping skills during overwhelming situations.
Hosted by Hathaway Recovery Behavioral Health Treatment
Treatment Center, LMFT, PhD, LCSW, MD
Group meets in Claremont, CA 91711
Group therapy can be used to treat a variety of mental health conditions, including emotional trauma, anxiety, depression, post-traumatic stress disorder. Sharing experiences in such groups often demystifies diagnoses and reduces stigma, helping individuals feel less isolated. Group therapy is used to treat variety of conditions, including emotional trauma, anxiety, depression, post-traumatic stress disorder. Sharing collective experiences in such groups often demystifies diagnoses and reduces stigma, helping individuals feel less isolated. Emotional wellness or emotional health can help to deal with challenges. Discussions help our clients to reframe emotions positively, explore self-regulation strategies, improve social interactions, coping skills during overwhelming situations.
A highly successful process and psycho-educational group for high school age teens. A safe place for those who struggle with depression, anxiety, social anxiety, family issues, relationships or grief. Emphasis is on building coping skills, assertiveness, social skills, relaxation skills and stress management. This group meets biweekly during the school year and weekly during summer. Group has been on pause during the pandemic. Tentatively scheduled to resume summer 2022 (accepting referrals in May).
A highly successful process and psycho-educational group for high school age teens. A safe place for those who struggle with depression, anxiety, social anxiety, family issues, relationships or grief. Emphasis is on building coping skills, assertiveness, social skills, relaxation skills and stress management. This group meets biweekly during the school year and weekly during summer. Group has been on pause during the pandemic. Tentatively scheduled to resume summer 2022 (accepting referrals in May).
This group uses evidence-based approaches, including Cognitive Behavioral Therapy ( CBT), to help teens reduce social anxiety, build confidence, strengthen coping skills, and feel more secure in their relationships and sense of self. A supportive, faith-informed perspective may also be incorporated when appropriate and aligned with family values. The group includes an 8-week commitment and is intentionally kept small, with a maximum of 8 participants, to create a safe, supportive, and engaging environment where teens can receive individualized support and connection. Sessions are 60–90 minutes depending on group size, and fees vary based on session length.
Hosted by Mayra Bedolla-Lopez
Marriage & Family Therapist, MA, LMFT, EMDR
Group meets in Yorba Linda, CA 92886
We are trained in EMDR, Cognitive Behavioral Therapy ( CBT) where we focus on becoming aware of cognitive distortions, negative core beliefs, and challenging/reframing our thoughts.
This group uses evidence-based approaches, including Cognitive Behavioral Therapy ( CBT), to help teens reduce social anxiety, build confidence, strengthen coping skills, and feel more secure in their relationships and sense of self. A supportive, faith-informed perspective may also be incorporated when appropriate and aligned with family values. The group includes an 8-week commitment and is intentionally kept small, with a maximum of 8 participants, to create a safe, supportive, and engaging environment where teens can receive individualized support and connection. Sessions are 60–90 minutes depending on group size, and fees vary based on session length.
See more therapy options for Rancho Cucamonga
Nearby Cognitive Behavioral (CBT) Support Groups Searches for Rancho Cucamonga
See More Cognitive Behavioral (CBT) Support Groups Cognitive Behavioral (CBT) Support Groups
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.