Live Inspired Community
Hosted by Live Inspired Child & Family Therapy, Inc.
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in El Cajon, CA 92020
San Francisco Men's Group: Tending The Fire Within
"Tending the Fire Within:" A depth and intimacy-oriented group where we embrace and explore issues that men often find themselves struggling with. We share and learn to work with our anger, shame, loneliness, fear, grief and sense of power in ...
Hosted by Robert Schene
Marriage & Family Therapist, MFT, CGP
Verified Verified
Group meets in San Francisco, CA 94118
"Tending the Fire Within:" A depth and intimacy-oriented group where we embrace and explore issues that men often find themselves struggling with. We share and learn to work with our anger, shame, loneliness, fear, grief and sense of power in ...
The Men's and Women's Discovery Workshop Series
The men's and women's discovery workshop series are for individuals and couples wanting to create more satisfying relationships, explore men's or women's issues, or experience personal breakthroughs in acceptance, love and compassion.
Hosted by Kenneth Fried
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Solana Beach, CA 92075
The men's and women's discovery workshop series are for individuals and couples wanting to create more satisfying relationships, explore men's or women's issues, or experience personal breakthroughs in acceptance, love and compassion.
DBT Skills Group (Virtual)
DBT skills group for CA residents opens every 6-8 weeks for two weeks to enroll new members on a rolling basis. Client must have an individual provider who agrees to provide ongoing treatment during the group with a ROI or ...
Hosted by Caitlin E Billings
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Walnut Creek, CA 94596
DBT skills group for CA residents opens every 6-8 weeks for two weeks to enroll new members on a rolling basis. Client must have an individual provider who agrees to provide ongoing treatment during the group with a ROI or ...
Online Corona Virus Anxiety Group
Adults process the fear associated with Corona Virus and explore healthy way to manage anxiety in a time of uncertainty.
Hosted by Kristen Wheldon
Psychologist, PsyD
Verified Verified
Group meets in South Pasadena, CA 91030
Adults process the fear associated with Corona Virus and explore healthy way to manage anxiety in a time of uncertainty.
Hvy Mntl: Anxiety/Depression Management Group
HVY MNTL is a 6-week psychoeducation group using the practice of weightlifting to managing symptoms of depression and anxiety. Our program is based on the principles of trauma-informed care. This weightlifting group is programed to be flexible to each individual's ...
Hosted by Christopher Duerrmeier LMFT
Marriage & Family Therapist, LMFT, EdM, MA
Verified Verified
Group meets in San Ramon, CA 94583
HVY MNTL is a 6-week psychoeducation group using the practice of weightlifting to managing symptoms of depression and anxiety. Our program is based on the principles of trauma-informed care. This weightlifting group is programed to be flexible to each individual's ...
Men’s Support Group
This group is for adult men. As men, we are often given the message that emotions and vulnerability make us weak. Much of the time we learn to create surface level relationships and struggle to communicate what we are actually ...
Hosted by Oriyan Maor
Marriage & Family Therapist Associate, AMFT
Verified Verified
Group meets in Simi Valley, CA 93063
This group is for adult men. As men, we are often given the message that emotions and vulnerability make us weak. Much of the time we learn to create surface level relationships and struggle to communicate what we are actually ...
Peaceful Solutions
We are currently doing virtual groups on Zoom during the COVID-19 pandemic. This group helps men understand the origins of their behavior patterns and learn new, more peaceful conflict resolution skills. Frequent topics include stress management, self-care, relationship issues, family ...
Hosted by Teresa Jones
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Los Angeles, CA 90048
We are currently doing virtual groups on Zoom during the COVID-19 pandemic. This group helps men understand the origins of their behavior patterns and learn new, more peaceful conflict resolution skills. Frequent topics include stress management, self-care, relationship issues, family ...
Teen to Young Adults- The Gathering Place
A unique social skills group for teens and young adults with autism, 2 groups each age group: 13-17 years (Sat) 18-22 (Thurs) and (Wed) forming.A closed group meets once a week for 24 weeks to model and create friendships while ...
Hosted by Ruby V Paparello
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Lawndale, CA 90260
A unique social skills group for teens and young adults with autism, 2 groups each age group: 13-17 years (Sat) 18-22 (Thurs) and (Wed) forming.A closed group meets once a week for 24 weeks to model and create friendships while ...
Girls Group for teens
Next group starts January 31, 2023. This 8-session group will provide a space for members to be able to express and process their feelings of depression and/or anxiety while getting support from others who can relate. Members will also learn ...
Hosted by Eunice Uribes
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Fresno, CA 93711
Next group starts January 31, 2023. This 8-session group will provide a space for members to be able to express and process their feelings of depression and/or anxiety while getting support from others who can relate. Members will also learn ...
Healing Wisdom Within
An online sanctuary for the heart. A place to join community and learn tools for transformation. Go to www.healingwisdomwithin.c om for more information and to sign up
Hosted by Maria Miller
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Sacramento, CA 95864
An online sanctuary for the heart. A place to join community and learn tools for transformation. Go to www.healingwisdomwithin.c om for more information and to sign up
Evolve Teen Group Therapy and Counseling
Hosted by Evolve Residential Treatment Centers for Teens
Treatment Center
Verified Verified
Group meets in Ojai, CA 93023
Group Nite! Gender expansive youth&family support
Gender expansive kids & teens and their families need a safe, supportive environment to get together with like peers to discuss their challenges, joys, resources, fears, achievements, and other experiences. We are proud to offer this on a monthly basis. ...
Hosted by Brandon Hoshiko
Marriage & Family Therapist, LMFT, #109570
Verified Verified
Group meets in San Jose, CA 95128
Gender expansive kids & teens and their families need a safe, supportive environment to get together with like peers to discuss their challenges, joys, resources, fears, achievements, and other experiences. We are proud to offer this on a monthly basis. ...
Meditation Intro for Stress Due to Illness.
Meditation for survivors, care-givers and those living with life threatening and challenging illnesses. Cancer/Diabetes/Cardiac issues, etc. Deepen your mind body connection, reduce stress, increase well-being, calmness and clarity. Strengthen resiliency. Experienced, compassionate support.
Hosted by Kathleen Benson
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Grass Valley, CA 95945
Meditation for survivors, care-givers and those living with life threatening and challenging illnesses. Cancer/Diabetes/Cardiac issues, etc. Deepen your mind body connection, reduce stress, increase well-being, calmness and clarity. Strengthen resiliency. Experienced, compassionate support.
Girl Talk
"Relationships are the agents of change and the most powerful therapy is human love". -Bruce Perry. The purpose of the group is to create a supportive environment to talk through various struggles and successes (including issues related to Domestic Violence, ...
Hosted by Patricia Gallegos
Counselor, MS, LPCC
Verified Verified
Group meets in Rancho Cucamonga, CA 91730
"Relationships are the agents of change and the most powerful therapy is human love". -Bruce Perry. The purpose of the group is to create a supportive environment to talk through various struggles and successes (including issues related to Domestic Violence, ...
Process Group for Autistic Young Adults
Group members get to check in and discuss current life events. Group members provide support for one another while learning tools to address daily stressors. The group provides a positive space that validates each members unique experience, while also normalizing ...
Hosted by Toribio Psychological Services
Psychologist, PhD
Verified Verified
Group meets in Fresno, CA 93722
Group members get to check in and discuss current life events. Group members provide support for one another while learning tools to address daily stressors. The group provides a positive space that validates each members unique experience, while also normalizing ...
Domestic Violence
Domestic violence is an abuse within a relationship where there should be love and trust. This program helps participants understand the dynamics of domestic violence and take responsibility for there actions. Our approach treats clients with dignity and respect. The ...
Hosted by Vaughn L Baker
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in San Leandro, CA 94577
Domestic violence is an abuse within a relationship where there should be love and trust. This program helps participants understand the dynamics of domestic violence and take responsibility for there actions. Our approach treats clients with dignity and respect. The ...
Chair Yoga and Mindful Meditation group
In this class, we do adaptive yoga in a chair. We also learn mindful breathing exercises which help bring relaxation to the mind and body.
Hosted by Dr. Blied {ADHD & Autism Testing - teens & adults}
Psychologist, PhD, MACL, MA
Verified Verified
Group meets in Claremont, CA 91711
In this class, we do adaptive yoga in a chair. We also learn mindful breathing exercises which help bring relaxation to the mind and body.
Parenting
Hosted by Lisa L. Vaughn
Marriage & Family Therapist, DCC, MA, LMFT
Verified Verified
Group meets in Rialto, CA 92376
Love Your Body
Body changes related to:
Childbirth
Aging
S urgery
Illness
Want to radiate confidence and beauty?
In this group, you will learn ways to:
• Use relaxation to calm and center yourself
• Create images for the body you want
• Prepare for surgery
• Develop healing images for recovery
• ...
Hosted by Ilene Ava Serlin
Psychologist, PhD, ADTR
Verified Verified
Group meets in Kentfield, CA 94904
Body changes related to:
Childbirth
Aging
S urgery
Illness
Want to radiate confidence and beauty?
In this group, you will learn ways to:
• Use relaxation to calm and center yourself
• Create images for the body you want
• Prepare for surgery
• Develop healing images for recovery
• ...
See more therapy options for California
FAQs - About Group Therapy and Support Groups
How can I find a support group in California?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.