Support Groups in Pilot Hill, CA

Adult Women's Group
Toni, my equine partner (see Toni page on website for more information) and I offer an Equine Assisted Psychotherapy (EAP) group that focuses on Adult Women's issues such as life choices/decisions, family/family of origin, trauma impacts, relationships and interaction styles, ...
Hosted by Kim Jones
Marriage & Family Therapist, MFT
Verified Verified
Group meets in Pilot Hill, CA 95664
Toni, my equine partner (see Toni page on website for more information) and I offer an Equine Assisted Psychotherapy (EAP) group that focuses on Adult Women's issues such as life choices/decisions, family/family of origin, trauma impacts, relationships and interaction styles, ...
(916) 730-9009 View (916) 730-9009

More Groups Nearby

Adult Women's Group
Toni, my equine partner (see Toni page on website for more information) and I offer an Equine Assisted Psychotherapy (EAP) group that focuses on Adult Women's issues such as life choices/decisions, family/family of origin, trauma impacts, relationships and interaction styles, ...
Hosted by Kim Jones
Marriage & Family Therapist, MFT
Verified Verified
Group meets in Pilot Hill, CA 95664
Toni, my equine partner (see Toni page on website for more information) and I offer an Equine Assisted Psychotherapy (EAP) group that focuses on Adult Women's issues such as life choices/decisions, family/family of origin, trauma impacts, relationships and interaction styles, ...
(916) 730-9009 View (916) 730-9009
Women's Circle: Support Group + Healing Circle
This group was created for women who desire depth + truth, in their relationships + within themselves. Women who feel lost on their path, who desire purpose + passion. Women that are tired of surface level connections + crave a ...
Hosted by The Path Wellness Center: Dr. Kimberly Ciardella
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Group meets in El Dorado Hills, CA 95762
This group was created for women who desire depth + truth, in their relationships + within themselves. Women who feel lost on their path, who desire purpose + passion. Women that are tired of surface level connections + crave a ...
(916) 538-1683 View (916) 538-1683
Overcoming Body Dysmorphic Disorder (BDD)
If you or family member is suffering from Body Dysmorphic Disorder (BDD), a group may support the mental health care you are receiving. BDD is treated successfully through collaborative work with doctors and therapists which may include Individual and/or Group ...
Hosted by Margaret Denise Brauns
Marriage & Family Therapist, MS, LMFT
Verified Verified
Group meets in El Dorado Hills, CA 95762
If you or family member is suffering from Body Dysmorphic Disorder (BDD), a group may support the mental health care you are receiving. BDD is treated successfully through collaborative work with doctors and therapists which may include Individual and/or Group ...
(916) 459-4620 View (916) 459-4620
Couples Workshop: Fighting Right
Are you interested in learning how to use conflict to strengthen your marriage? This workshop, influenced by techniques and strategies developed by psychotherapist Terrance Real, will give you and your spouse the roadmap to make sure you are succeeding in ...
Hosted by The Path Wellness Center: Dr. Kimberly Ciardella
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Group meets in El Dorado Hills, CA 95762
Are you interested in learning how to use conflict to strengthen your marriage? This workshop, influenced by techniques and strategies developed by psychotherapist Terrance Real, will give you and your spouse the roadmap to make sure you are succeeding in ...
(916) 538-1683 View (916) 538-1683
Empath Self Care Support Group
An 8-week group for those who feel depleted from taking on others' energy and emotions, who have been told they are “too sensitive” or have been labelled “people pleasers,” and for those who are ready to reclaim energy and power ...
Hosted by The Path Wellness Center: Dr. Kimberly Ciardella
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Group meets in El Dorado Hills, CA 95762
An 8-week group for those who feel depleted from taking on others' energy and emotions, who have been told they are “too sensitive” or have been labelled “people pleasers,” and for those who are ready to reclaim energy and power ...
(916) 538-1683 View (916) 538-1683
Stress Reduction-Learn to Live with Less Stress
Whether you are working, a full time student or parenting, chronic stress can harm our health and relationships. Research on stress has determined that chronic stress decreases our life span by 6-7 years and contributes to health issues. Managing stress ...
Hosted by Margaret Denise Brauns
Marriage & Family Therapist, MS, LMFT
Verified Verified
Group meets in El Dorado Hills, CA 95762
Whether you are working, a full time student or parenting, chronic stress can harm our health and relationships. Research on stress has determined that chronic stress decreases our life span by 6-7 years and contributes to health issues. Managing stress ...
(916) 459-4620 View (916) 459-4620
Life & Health Coaching Group
Would you like to increase your accountability and be encouraged by collaborating with a group of like-minded individuals that strive to become the best version of themselves? How about staying connected with people who share a passion for sustained growth ...
Hosted by Beautiful Minds Medical, Inc.
Psychiatrist, MD
Verified Verified
Group meets in Auburn, CA 95602
Would you like to increase your accountability and be encouraged by collaborating with a group of like-minded individuals that strive to become the best version of themselves? How about staying connected with people who share a passion for sustained growth ...
(530) 537-0853 View (530) 537-0853
Jump Start Journaling
This is a workshop, webinar and group. Held at our California Relationship Center offices and is facilitated by our own Jennie Basarich, attendees will learn the different approaches to journaling to enrich their lives. The workshop and group are designed ...
Hosted by Jordan A Hamilton
Psychologist, PhD
Verified Verified
Group meets in Auburn, CA 95603
This is a workshop, webinar and group. Held at our California Relationship Center offices and is facilitated by our own Jennie Basarich, attendees will learn the different approaches to journaling to enrich their lives. The workshop and group are designed ...
(530) 639-8006 View (530) 639-8006
Ride the Wave
Ride the Wave is an introductory DBT Skills group for teens experiencing painful emotions and conflict in relationships. This Dialectical Behavior Therapy skills group will focus on teaching practical skills so that our teens find healthy ways to cope and ...
Hosted by Tiffany Diane DiGirolamo
Associate Professional Clinical Counselor, MA, APCC, PPS
Verified Verified
Group meets in Auburn, CA 95603
Ride the Wave is an introductory DBT Skills group for teens experiencing painful emotions and conflict in relationships. This Dialectical Behavior Therapy skills group will focus on teaching practical skills so that our teens find healthy ways to cope and ...
(530) 207-8521 View (530) 207-8521
Teen Girls Group
Weekly meeting where teen girls are supported by one another where difficult teenage issues are discussed: self esteem/self worth, bullying, dating, etc.
Hosted by Kara Walsh
Marriage & Family Therapist, MA, PPS, LMFT
Verified Verified
Group meets in Loomis, CA 95650
Weekly meeting where teen girls are supported by one another where difficult teenage issues are discussed: self esteem/self worth, bullying, dating, etc.
(530) 450-2585 View (530) 450-2585
DBT Support Group
Our Dialectical Behavior Therapy (DBT) group focuses on healing the family from issues related to impulsivity. Skills taught in the group include: 1. Core Mindfulness: being present and non-judgmentally aware in the moment; 2. Distress Tolerance: managing difficult feelings without ...
Hosted by Beautiful Minds Medical, Inc.
Psychiatrist, MD
Verified Verified
Group meets in Auburn, CA 95602
Our Dialectical Behavior Therapy (DBT) group focuses on healing the family from issues related to impulsivity. Skills taught in the group include: 1. Core Mindfulness: being present and non-judgmentally aware in the moment; 2. Distress Tolerance: managing difficult feelings without ...
(530) 537-0853 View (530) 537-0853
Life Support Peer-Led Group
Our patients and their family members are welcome to join this group for continued support. This group is peer-led and meets weekly every Tuesday from 4:30 to 5:30 pm. Participants get to share their progress, victories and challenges and establish ...
Hosted by Beautiful Minds Medical, Inc.
Psychiatrist, MD
Verified Verified
Group meets in Auburn, CA 95603
Our patients and their family members are welcome to join this group for continued support. This group is peer-led and meets weekly every Tuesday from 4:30 to 5:30 pm. Participants get to share their progress, victories and challenges and establish ...
(530) 537-0853 View (530) 537-0853
Couples: Dealing with the stresses of Infertility
This is a support group for couples going through the stresses of infertility. Some issues include identifying and expressing feelings, reduction of stress by learning techniques such as guided imagery, meditation and deep breathing, becoming better informed about infertility and ...
Hosted by Sandra Feltner
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Auburn, CA 95603
This is a support group for couples going through the stresses of infertility. Some issues include identifying and expressing feelings, reduction of stress by learning techniques such as guided imagery, meditation and deep breathing, becoming better informed about infertility and ...
(530) 656-5296 View (530) 656-5296
Attracting Abundance
We would like to engage with our colleagues, especially those familiar with The Secret, to design practices to bring greater abundance into our lives, both personal and professional. Facilitated by Jordan and Kimberly, these free groups will run for an ...
Hosted by Jordan A Hamilton
Psychologist, PhD
Verified Verified
Group meets in Auburn, CA 95603
We would like to engage with our colleagues, especially those familiar with The Secret, to design practices to bring greater abundance into our lives, both personal and professional. Facilitated by Jordan and Kimberly, these free groups will run for an ...
(530) 639-8006 View (530) 639-8006
Navigating Stepfamilies
Learn & explore how the challenges inherent in blended family play out. Find ways to create family unity while respecting each other's unique selves and histories. Learn invaluable communication skills and create strategies to help all parents involve the children ...
Hosted by Jamie Lynne
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Auburn, CA 95603
Learn & explore how the challenges inherent in blended family play out. Find ways to create family unity while respecting each other's unique selves and histories. Learn invaluable communication skills and create strategies to help all parents involve the children ...
(530) 820-3040 View (530) 820-3040
Women in Transition
This group is facilitated by Kimberly Sanders, LMFT and addresses concerns of women in all of life's transitions.
Hosted by Jordan A Hamilton
Psychologist, PhD
Verified Verified
Group meets in Auburn, CA 95603
This group is facilitated by Kimberly Sanders, LMFT and addresses concerns of women in all of life's transitions.
(530) 639-8006 View (530) 639-8006
DBT Skills Training Groups
The Auburn Davis Center for DBT offers skills training groups for adolescents, parents, and individuals. This is a comprehensive program that also provides individual DBT, Parent Skills Groups and coaching calls. Participants learn DBT skills in group and learn to ...
Hosted by Susan Landes
Marriage & Family Therapist, PsyD, MFT
Verified Verified
Group meets in Auburn, CA 95603
The Auburn Davis Center for DBT offers skills training groups for adolescents, parents, and individuals. This is a comprehensive program that also provides individual DBT, Parent Skills Groups and coaching calls. Participants learn DBT skills in group and learn to ...
(530) 968-8976 View (530) 968-8976
Ride the Wave - A Teen DBT Group
Learn to live in the moment, develop healthy ways to cope with stress, regulate your emotions and improve relationships this summer in a group of your peers at Ride the Wave.
Hosted by Motherlode Counseling
Treatment Center, MA, LMFT
Verified Verified
Group meets in Auburn, CA 95603
Learn to live in the moment, develop healthy ways to cope with stress, regulate your emotions and improve relationships this summer in a group of your peers at Ride the Wave.
(530) 441-2122 View (530) 441-2122

See more therapy options for Pilot Hill

FAQs - About Group Therapy and Support Groups

How can I find a support group in Pilot Hill?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.