Sal Psychiatry Services, located in Norwalk, California, they adhere to strict controlled substance protocol. At Sal services we promotes evidence-based biological treatments with an emphasis on the role of psychotherapy in mental health care. we have years of experience working with veterans with PTSD and works well with all patients without bias or stigma. It brings us great joy to treat patients. To schedule an appointment with the team at Sal Psychiatry Services, call the office or book online today.
Salisu Aikoye, MD, is a double board-certified adult and addiction psychiatrist.
Sal Psychiatry Services, located in Norwalk, California, they adhere to strict controlled substance protocol. At Sal services we promotes evidence-based biological treatments with an emphasis on the role of psychotherapy in mental health care. we have years of experience working with veterans with PTSD and works well with all patients without bias or stigma. It brings us great joy to treat patients. To schedule an appointment with the team at Sal Psychiatry Services, call the office or book online today.
As of 11/2023, this group is active. It is for individuals looking to do CBT and DBT based therapy for anxiety, depression, bipolar, borderline personality.
As of 11/2023, this group is active. It is for individuals looking to do CBT and DBT based therapy for anxiety, depression, bipolar, borderline personality.
Sal Psychiatry promotes evidence-based biological treatments with an emphasis on the role of psychotherapy in mental health care. Our passion is to listen to our patients and family with compassion, Provide patient-focused treatment decisions and Use scientifically established principles of treatment
Salisu Aikoye, MD, is a double board-certified adult and addiction psychiatrist.
Sal Psychiatry promotes evidence-based biological treatments with an emphasis on the role of psychotherapy in mental health care. Our passion is to listen to our patients and family with compassion, Provide patient-focused treatment decisions and Use scientifically established principles of treatment
More Groups Nearby
This chronic pain group is facilitated by a clinician diagnosed with Lupus, becoming a therapist supporting others facing chronic illness and pain. Members learn practical mind/body strategies navigating daily challenges, manage distressing emotions, improve emotional regulation, and build resilience living with long-term pain. The group emphasizes shared experiences, highlighting life stories and useful insights that can be applied directly to participants’ lives. Additionally, it explores the impact chronic pain has on loved ones through an engaging interview with the clinician’s spouse, who provides the caregiver perspective. The group costs $495 and runs from 10/6–11/8. Some insurances accepted for groups!
Hosted by Kristen Johnson
Licensed Professional Counselor, MS, LPCC
Group meets in Fullerton, CA 92831
This chronic pain group is facilitated by a clinician diagnosed with Lupus, becoming a therapist supporting others facing chronic illness and pain. Members learn practical mind/body strategies navigating daily challenges, manage distressing emotions, improve emotional regulation, and build resilience living with long-term pain. The group emphasizes shared experiences, highlighting life stories and useful insights that can be applied directly to participants’ lives. Additionally, it explores the impact chronic pain has on loved ones through an engaging interview with the clinician’s spouse, who provides the caregiver perspective. The group costs $495 and runs from 10/6–11/8. Some insurances accepted for groups!
Your past doesn’t define you. This 6-week trauma-processing group provides a safe space for adult survivors of childhood physical, emotional, or sexual abuse. Through guided discussions, coping strategies, and inner child healing, you’ll gain tools to manage triggers, set boundaries, and build resilience. Connect with others who understand your journey and reclaim control over your life. You are stronger than you think. Reach out for a free diagnostic tool and a 20-minute consultation to see if this group is right for you. Healing is possible—you don’t have to do it alone.
Hosted by Sheron Gershelis
Clinical Social Work/Therapist, LCSW, EMDR
Group meets in Lake Forest, CA 92630
Your past doesn’t define you. This 6-week trauma-processing group provides a safe space for adult survivors of childhood physical, emotional, or sexual abuse. Through guided discussions, coping strategies, and inner child healing, you’ll gain tools to manage triggers, set boundaries, and build resilience. Connect with others who understand your journey and reclaim control over your life. You are stronger than you think. Reach out for a free diagnostic tool and a 20-minute consultation to see if this group is right for you. Healing is possible—you don’t have to do it alone.
Grief & Loss Group: This support group provides a safe, compassionate space for individuals experiencing grief & loss to process emotions, share experiences, and receive support from others who understand. The group honors that grief is personal, non-linear, and experienced differently by each person. Specifically, for those who have lost a parent. Goals: Normalize grief reactions & reduce isolation, increase emotional expression & coping skills and support adjustment after loss. Venmo: @westsidewellnesstherapy - Looking forward to working with you all! -Mariane M., LCSW
Hosted by Westside Wellness & Therapy
Clinical Social Work/Therapist, LCSW, LICSW
Group meets in Los Angeles, CA 90025
Grief & Loss Group: This support group provides a safe, compassionate space for individuals experiencing grief & loss to process emotions, share experiences, and receive support from others who understand. The group honors that grief is personal, non-linear, and experienced differently by each person. Specifically, for those who have lost a parent. Goals: Normalize grief reactions & reduce isolation, increase emotional expression & coping skills and support adjustment after loss. Venmo: @westsidewellnesstherapy - Looking forward to working with you all! -Mariane M., LCSW
our lives are lived in groups; of friends, coworkers, family, neighbors, culture, and society. group therapy can embolden us for a life lived in community. a process group can increase understanding of ourselves, our emotions, and relationship dynamics and patterns impacting our lives. in group, members practice putting thoughts and feelings into words, explore here-and-now group dynamics, and share their emotionally significant experiences. process group is meant for long-term therapeutic work towards relationship building with other group members each week. absences do happen, but members are expected to prioritize their group commitment as much as possible.
Accepting new teen and adult clients, relationships, and families in person in Pasadena, Los Angeles and virtual via telehealth.
our lives are lived in groups; of friends, coworkers, family, neighbors, culture, and society. group therapy can embolden us for a life lived in community. a process group can increase understanding of ourselves, our emotions, and relationship dynamics and patterns impacting our lives. in group, members practice putting thoughts and feelings into words, explore here-and-now group dynamics, and share their emotionally significant experiences. process group is meant for long-term therapeutic work towards relationship building with other group members each week. absences do happen, but members are expected to prioritize their group commitment as much as possible.
Our practice offers a weekly Relapse Prevention CBT-based Skills group focused on helping individuals better manage their triggers, cravings, and behaviors leading to relapse. Across each week, individuals will learn ways of better identifying their internal and external triggers, managing their urges, and changing their behavior. The group meets virtually and is available to individuals across California. For more information, please contact us via www.copepsychology.com
Our practice offers a weekly Relapse Prevention CBT-based Skills group focused on helping individuals better manage their triggers, cravings, and behaviors leading to relapse. Across each week, individuals will learn ways of better identifying their internal and external triggers, managing their urges, and changing their behavior. The group meets virtually and is available to individuals across California. For more information, please contact us via www.copepsychology.com
Dialectical Behavioral Therapy (DBT) offers structured support for emotional regulation, stress coping, and improved relationships in individuals struggling with various issues, including depression, anxiety, trauma, OCD, and personality disorders. This group can assist you in learning effective mindfulness practices, distress tolerance, and communication skills. Group sessions focus on sharing experiences, validating each other, and learning DBT techniques. The group setting encourages connection, empowerment, and consistent practice of therapeutic tools. The eight-session program covers various DBT skills, ultimately aiming to promote healing and reclaiming a sense of self-control.
Dialectical Behavioral Therapy (DBT) offers structured support for emotional regulation, stress coping, and improved relationships in individuals struggling with various issues, including depression, anxiety, trauma, OCD, and personality disorders. This group can assist you in learning effective mindfulness practices, distress tolerance, and communication skills. Group sessions focus on sharing experiences, validating each other, and learning DBT techniques. The group setting encourages connection, empowerment, and consistent practice of therapeutic tools. The eight-session program covers various DBT skills, ultimately aiming to promote healing and reclaiming a sense of self-control.
In this group you will learn how to reconnect with your core confidence. This group will provide you with psychoeducation around were self esteem comes from, how to build self esteem, and how to overcome your unique obstacles in having self esteem. Email or call for Zoom meeting link.
In this group you will learn how to reconnect with your core confidence. This group will provide you with psychoeducation around were self esteem comes from, how to build self esteem, and how to overcome your unique obstacles in having self esteem. Email or call for Zoom meeting link.
Culturally-relevant, decolonized process group for Latinx professionals – by a fellow Latinx professional. This group will begin in summer, 2023. Benefits of This Group: Cultivate the way you relate with others; Share and hear about our experiences in the professional world as Latinx; Embrace your racial and cultural strengths to overcome the effects of internal and external white supremacy: Improve your communication style; Develop your ability to manage conflict and microaggressions; Learn to know and express your emotions safely and productively; Increase your self-confidence in your personal and professional roles.
Culturally-relevant, decolonized process group for Latinx professionals – by a fellow Latinx professional. This group will begin in summer, 2023. Benefits of This Group: Cultivate the way you relate with others; Share and hear about our experiences in the professional world as Latinx; Embrace your racial and cultural strengths to overcome the effects of internal and external white supremacy: Improve your communication style; Develop your ability to manage conflict and microaggressions; Learn to know and express your emotions safely and productively; Increase your self-confidence in your personal and professional roles.
This group is designed for men who are navigating stress, emotional overwhelm, relationship challenges, and the impact of past experiences. Many men carry difficult experiences alone, whether related to childhood, trauma, loss, work stress, or life transitions, This is a supportive space to reflect, connect and build emotional resilience without judgement. Together, we explore how past experiences may continue to chape present patterns, relationship and emotional well-beings.
This group is designed for men who are navigating stress, emotional overwhelm, relationship challenges, and the impact of past experiences. Many men carry difficult experiences alone, whether related to childhood, trauma, loss, work stress, or life transitions, This is a supportive space to reflect, connect and build emotional resilience without judgement. Together, we explore how past experiences may continue to chape present patterns, relationship and emotional well-beings.
Your past doesn’t define you. This 6-week trauma-processing group provides a safe space for adult survivors of childhood physical, emotional, or sexual abuse. Through guided discussions, coping strategies, and inner child healing, you’ll gain tools to manage triggers, set boundaries, and build resilience. Connect with others who understand your journey and reclaim control over your life. You are stronger than you think. Reach out for a free diagnostic tool and a 20-minute consultation to see if this group is right for you. Healing is possible—you don’t have to do it alone.
Hosted by Sierra Flynn
Marriage & Family Therapist, LMFT, EMDR, IFS
Group meets in Los Angeles, CA 90039
Your past doesn’t define you. This 6-week trauma-processing group provides a safe space for adult survivors of childhood physical, emotional, or sexual abuse. Through guided discussions, coping strategies, and inner child healing, you’ll gain tools to manage triggers, set boundaries, and build resilience. Connect with others who understand your journey and reclaim control over your life. You are stronger than you think. Reach out for a free diagnostic tool and a 20-minute consultation to see if this group is right for you. Healing is possible—you don’t have to do it alone.
This group is a six-week therapy group for women, blending the Internal Family Systems (IFS) model and mindfulness. This group is tailored for those navigating grief, trauma, relationship shifts, and career challenges along with a safe space for exploration. I offer guided exercises, discussions, & compassionate support to empower you to deepen your self-awareness and resilience. Each session delves into parts recognition, self-compassion, healing exiled parts, and integrating the inner self. Join this transformative journey, celebrating progress and setting intentions for ongoing transformation. 'Embracing Change' offers women strength, solace, and authentic resilience. Contact me for a free consultation.
This group is a six-week therapy group for women, blending the Internal Family Systems (IFS) model and mindfulness. This group is tailored for those navigating grief, trauma, relationship shifts, and career challenges along with a safe space for exploration. I offer guided exercises, discussions, & compassionate support to empower you to deepen your self-awareness and resilience. Each session delves into parts recognition, self-compassion, healing exiled parts, and integrating the inner self. Join this transformative journey, celebrating progress and setting intentions for ongoing transformation. 'Embracing Change' offers women strength, solace, and authentic resilience. Contact me for a free consultation.
If you have read all the books and maybe even met with a professional but the skills aren’t sticking, this group is for you. S.M.A.R.T parenting group will help you set specific goals for both yourself and your child’s behavior. Using measures week to week, you will be able to graph and see you & your child’s progress. To achieve your goals you will learn relevant, scientifically backed skills, meanwhile learning and discussing in a small group stuck points and feelings that get in the way of using them consistently.
If you have read all the books and maybe even met with a professional but the skills aren’t sticking, this group is for you. S.M.A.R.T parenting group will help you set specific goals for both yourself and your child’s behavior. Using measures week to week, you will be able to graph and see you & your child’s progress. To achieve your goals you will learn relevant, scientifically backed skills, meanwhile learning and discussing in a small group stuck points and feelings that get in the way of using them consistently.
This group is a six-week therapy group for women, blending the Internal Family Systems (IFS) model and mindfulness. This group is tailored for those navigating grief, trauma, relationship shifts, and career challenges along with a safe space for exploration. I offer guided exercises, discussions, & compassionate support to empower you to deepen your self-awareness and resilience. Each session delves into parts recognition, self-compassion, healing exiled parts, and integrating the inner self. Join this transformative journey, celebrating progress and setting intentions for ongoing transformation. 'Embracing Change' offers women strength, solace, and authentic resilience. Contact me for a free consultation.
This group is a six-week therapy group for women, blending the Internal Family Systems (IFS) model and mindfulness. This group is tailored for those navigating grief, trauma, relationship shifts, and career challenges along with a safe space for exploration. I offer guided exercises, discussions, & compassionate support to empower you to deepen your self-awareness and resilience. Each session delves into parts recognition, self-compassion, healing exiled parts, and integrating the inner self. Join this transformative journey, celebrating progress and setting intentions for ongoing transformation. 'Embracing Change' offers women strength, solace, and authentic resilience. Contact me for a free consultation.
Our practice offers a weekly Relapse Prevention CBT-based Skills group focused on helping individuals better manage their triggers, cravings, and behaviors leading to relapse. Across each week, individuals will learn ways of better identifying their internal and external triggers, managing their urges, and changing their behavior. The group meets virtually and is available to individuals across California. For more information, please contact us via www.copepsychology.com
Our practice offers a weekly Relapse Prevention CBT-based Skills group focused on helping individuals better manage their triggers, cravings, and behaviors leading to relapse. Across each week, individuals will learn ways of better identifying their internal and external triggers, managing their urges, and changing their behavior. The group meets virtually and is available to individuals across California. For more information, please contact us via www.copepsychology.com
Dr. Adewale is in private practice serving adult and teens with individual and family therapy.
Dr. Adewale is in private practice serving adult and teens with individual and family therapy.
No artistic experience necessary! Come enjoy tuning into your senses and expressing yourself with mindful drawing. Each session follows the same format: A guided meditation to engage in conversation with your body and heart; intuitive drawing to express whatever feels needed; and group sharing to process and be witnessed. Sessions are 75 mins for 10 weeks and fee is $55/week. Group is open to adults over 21 years old. To ensure emotional safety for all, some experience with therapy or recovery work is necessary and an intake session of $55 is required to determine mutual suitability.
No artistic experience necessary! Come enjoy tuning into your senses and expressing yourself with mindful drawing. Each session follows the same format: A guided meditation to engage in conversation with your body and heart; intuitive drawing to express whatever feels needed; and group sharing to process and be witnessed. Sessions are 75 mins for 10 weeks and fee is $55/week. Group is open to adults over 21 years old. To ensure emotional safety for all, some experience with therapy or recovery work is necessary and an intake session of $55 is required to determine mutual suitability.
A Dialectical Behavior Therapy (DBT) Skills Group is designed to teach a range of practical skills to manage emotions, improve relationships, and enhance overall well-being. DBT integrates mindfulness practices with effective strategies for emotion regulation, distress tolerance, and interpersonal effectiveness. Learn to identify and change self-destructive patterns, cultivate a deeper understanding of your emotions, and develop healthier ways of interacting with others. Join a supportive environment where you can share experiences, receive feedback, and practice new skills. Whether facing mental health challenges or pursuing personal growth, a DBT Skills Group will empower you to navigate life's challenges with greater resilience and balance.
Hosted by Alina Morton
Marriage & Family Therapist Associate, MA
Group meets in Los Angeles, CA 90026
A Dialectical Behavior Therapy (DBT) Skills Group is designed to teach a range of practical skills to manage emotions, improve relationships, and enhance overall well-being. DBT integrates mindfulness practices with effective strategies for emotion regulation, distress tolerance, and interpersonal effectiveness. Learn to identify and change self-destructive patterns, cultivate a deeper understanding of your emotions, and develop healthier ways of interacting with others. Join a supportive environment where you can share experiences, receive feedback, and practice new skills. Whether facing mental health challenges or pursuing personal growth, a DBT Skills Group will empower you to navigate life's challenges with greater resilience and balance.
See more therapy options for Norwalk
Nearby Adults Support Groups Searches for Norwalk
- Anaheim
- Artesia
- Brea
- Cerritos
- Fullerton
- Garden Grove
- Gardena
- Long Beach
- Los Alamitos
- Seal Beach
- Torrance
- West Covina
Adults Support Groups
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.