Support Groups in Menifee, CA
Are you socialally anxious ? Do you feel like you need to learn to make new friends. Please join us in learning about a few social skills and gain support and understanding from other people who are also struggling with this issue in a safe therapeutic space.
Hosted by Guadalupe Haro
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Menifee, CA 92586
Are you struggling to hold on to hope that things can get better? I know how difficult it is to navigate life's hardships and it is my goal to help my clients discover healthy ways of coping. I tend to lean towards being eclectic and focus heavily on regaining hope.
DBT is highly effective therapeutic approach utilized in addiction treatment. It combines elements of cognitive-behavioral therapy (CBT) and mindfulness practices to help individuals cultivate emotional regulation skills and develop a healthier sense of self. Incorporating mindfulness techniques, DBT helps individuals become more aware of their thoughts and emotions, enabling them to respond to challenges in a more balanced and constructive manner. Located near Riverside CA, we understand the importance of a comprehensive and personalized approach to addiction treatment. DBT complements other evidence-based modalities at our rehab, creating a well-rounded program that addresses the holistic needs of clients on their journey to recovery.
Hosted by Reviving You Recovery Detox and Rehab-Menifee
Treatment Center
Verified Verified
Group meets in Menifee, CA 92585
At Reviving You Recovery, located in Menifee, California, we truly understand the significance of finding the perfect treatment program that caters to your distinct requirements. Our unwavering mission is to empower individuals like you to triumph over addiction and establish a solid groundwork for a healthier and more fulfilling future. With our extensive knowledge and experience in the field, we have diligently gathered a treasure trove of valuable information to assist you in navigating substance abuse treatment. What sets us apart is our meticulous attention to every detail within our comprehensive treatment program, which is thoughtfully customized and enhanced with holistic approaches and individualized treatment goals. We understand not one size fits all. This integrative approach ensures that each individual receives authentic personalized care that addresses their unique needs and supports their journey towards lasting recovery.
Meets online/ for women who want high quality, blissful relationships. You will learn tools you to: Elevate &maintain healthy self-esteem - (be a confident Woman who knows your worth and feels deserving of all the good things in life). Get and sustain healthy, lasting relationships - (know how to create and keep a deep sense of closeness with the one you love). Peacefully resolve conflict - (learn to speak in a way that creates calmness). Communicate assertively & set healthy boundaries - (release the need to people-please so you can say "No" when you want to, know that what you need is important, and get what you want).
Hosted by Peace of Wisdom Therapy- Paula Parra, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Menifee, CA 92586
Accepting new clients- Are you struggling with unwanted emotions, behaviors, and beliefs, causing you to feel unhappy, unfulfilled, or anxious? Struggling to regulate your emotions after a traumatic event, a break-up, or problems in your current relationship? The truth is time does not heal all wounds. It’s human to want to avoid and just get rid of the pain. At the same time, the way to resolve the pain is to give it your attention and work through it. This is the hardest part and trying to do this alone will most likely leave you feeling defeated. Like many people struggling with emotional pain, you may not have the best support.
We offer a highly effective and robust detox treatment program for individuals struggling with alcohol use. Our program is designed to provide a comprehensive and supportive environment for individuals seeking recovery from alcohol addiction. With a team of experienced and compassionate professionals, we implement evidence-based treatment modalities, personalized care plans, and a holistic approach to address the physical, emotional, and psychological aspects of addiction. Our program offers a safe and structured detox setting, where individuals receive 24/7 supervision, social- model detoxification if necessary, individual and group therapy sessions.
Hosted by Reviving You Recovery Detox and Rehab-Menifee
Treatment Center
Verified Verified
Group meets in Menifee, CA 92584
At Reviving You Recovery, located in Menifee, California, we truly understand the significance of finding the perfect treatment program that caters to your distinct requirements. Our unwavering mission is to empower individuals like you to triumph over addiction and establish a solid groundwork for a healthier and more fulfilling future. With our extensive knowledge and experience in the field, we have diligently gathered a treasure trove of valuable information to assist you in navigating substance abuse treatment. What sets us apart is our meticulous attention to every detail within our comprehensive treatment program, which is thoughtfully customized and enhanced with holistic approaches and individualized treatment goals. We understand not one size fits all. This integrative approach ensures that each individual receives authentic personalized care that addresses their unique needs and supports their journey towards lasting recovery.
Learn and effectively use these FOUR essential set of skills- 1. mindfulness 2. interpersonal effectiveness 3. emotion regulation 4. distress tolerance. To learn more and get further details, call, text, email me or visit my website under my services_group therapy.
Hosted by Peace of Wisdom Therapy- Paula Parra, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Menifee, CA 92586
Accepting new clients- Are you struggling with unwanted emotions, behaviors, and beliefs, causing you to feel unhappy, unfulfilled, or anxious? Struggling to regulate your emotions after a traumatic event, a break-up, or problems in your current relationship? The truth is time does not heal all wounds. It’s human to want to avoid and just get rid of the pain. At the same time, the way to resolve the pain is to give it your attention and work through it. This is the hardest part and trying to do this alone will most likely leave you feeling defeated. Like many people struggling with emotional pain, you may not have the best support.
From detoxification and social model medical stabilization to counseling and skill-building, our rehab program focuses on healing the mind, body, and spirit. Our state-of-the-art clean facility, offers a peaceful and nurturing atmosphere, allowing individuals to rebuild their lives and reclaim their independence. With a commitment to holistic care and long-term success, Reviving You Recovery is the place where positive transformation begins.
Hosted by Reviving You Recovery Detox and Rehab-Menifee
Treatment Center
Verified Verified
Group meets in Menifee, CA 92585
At Reviving You Recovery, located in Menifee, California, we truly understand the significance of finding the perfect treatment program that caters to your distinct requirements. Our unwavering mission is to empower individuals like you to triumph over addiction and establish a solid groundwork for a healthier and more fulfilling future. With our extensive knowledge and experience in the field, we have diligently gathered a treasure trove of valuable information to assist you in navigating substance abuse treatment. What sets us apart is our meticulous attention to every detail within our comprehensive treatment program, which is thoughtfully customized and enhanced with holistic approaches and individualized treatment goals. We understand not one size fits all. This integrative approach ensures that each individual receives authentic personalized care that addresses their unique needs and supports their journey towards lasting recovery.
More Groups Nearby
Hosted by Madelyn Kunysz
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Murrieta, CA 92562
This will be an 8 week closed group designed to help support those who have suffered pregnancy and/ or infant loss.
Hosted by Courtney Whetstone
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Lake Elsinore, CA 92532
I work with clients in a caring and compassionate manner, and I tailor the treatment to fit their needs and goals. I became a therapist because I want to help people who are struggling to change their lives.You are the most important part of your treatment - it needs to relate to your life in a way that works for you. I will challenge you to overcome the challenges you see in your life with support and positive feedback. My approach is working collaboratively toward a happier life for you by helping you make positive changes, including increasing your self-awareness and those barriers that have come between you and your goals
HAVEN FOR HEALING. Our goal is to provide a venue where clients can freely express their struggles, building relationships anchored on confidence and trust. REAL PEOPLE, NOT CASES. While being professionals, we strive to remain rooted in our genuine desire to help others. We invest in understanding every client's situation and do not rush to conclusions. TREATING WHILE EDUCATING. Before moving forward to treatment, clients should have a clear understanding of their condition and how it needs to be addressed. BEYOND RECOVERY, GROWTH. Our aim is more than recovery, but to guide clients to a better version of themselves.
Hosted by Jacquelyn Hamed
Psychiatric Nurse Practitioner, PMHNP, APRN, BSN
Verified Verified
Group meets in Wildomar, CA 92595
Hi! I am Jackie. I have been helping clients who are overwhelmed with depression, anxiety, panic episodes, trauma or PSTD, bipolar or personality disorder, schizophrenia, and ADHD.
In life, we sometimes feel overwhelmed and like everything is out of our control. Here at Balancing You, we will walk alongside you and support you as you navigate the changes within your life. Therapy is a collaborative process and through a Trauma-Informed lens, we will work with you to sharpen the tools needed to grow.
Hosted by Elizabeth Shevah Vahdatpour
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Murrieta, CA 92562
I believe therapy is a collaboration. I emphasize the importance of meeting clients where they are at and guiding them to where they would like to be. I want to empower my clients and advocate for them throughout the therapeutic process. At the end of the day, I feel that each person is the expert on their own self, and at different seasons in our lives, we all need extra support and validation.
*This group meets online once a week.* You feel your heart racing, sweating, feeling like you will pass out, shaking, and tightness in your throat. You worry about everything and rationally you know the worries are unfounded. These worries keep you up at night and you ruminating about all the things that happened that day. This 5 week group will teach you tangible skills to change your thoughts, decrease the intensity and duration of panic attacks, create new habits, and feel less anxious. Imagine living a life free from worry and panic.
Hosted by Lisa Marie Jellison
Marriage & Family Therapist, MA, LMFT, LPCC
Verified Verified
Group meets in Winchester, CA 92596
All of my services are 100% online. Online therapy provides convenience, privacy and affordability all in one place. There are so many different types of situations or experiences that can create a need for therapy. You could be stressed and are having difficulty at work, you might realize that you have been feeling more “down” than usual or perhaps you are struggling with a difficult adjustment at home. Maybe your child is acting out and you aren't sure how to deal with it or you are going through a breakup or you moved to a new city. You also might want to improve your marriage and your friendships.
See more therapy options for Menifee
FAQs - About Group Therapy and Support Groups
How can I find a support group in Menifee?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.