This group is for women who identify as lesbian, bisexual, pansexual, queer and/or questioning. Your identify is not a phase, nor does it have to prevent you from being loved or accepted. In this group you will examine the ways you've learned to protect yourself from stigma or discrimination. Process repressed anger, grief, or internalized shame. Learn how to build healthy, intimate friendships and relationships within and outside of the group. And explore sexuality and sexual identity in a safe and affirming environment with others who share your lived experience.
Hosted by Los Angeles Emotional Wellness Group
Marriage & Family Therapist, PsyD, MFT
Group meets in Los Angeles, CA 90027
This group is for women who identify as lesbian, bisexual, pansexual, queer and/or questioning. Your identify is not a phase, nor does it have to prevent you from being loved or accepted. In this group you will examine the ways you've learned to protect yourself from stigma or discrimination. Process repressed anger, grief, or internalized shame. Learn how to build healthy, intimate friendships and relationships within and outside of the group. And explore sexuality and sexual identity in a safe and affirming environment with others who share your lived experience.
Do you practice self-love and self-acceptance? Do you want to escape the Strong Black Woman stereotype? Are you in a place of uncertainty of how to walk with God? You must join my African American Women’s Group “Healing from the Inside Out” beginning Saturday January 4th, 2025. This group is design to provide a safe space to learn how to embrace your whole self. Releasing the need for external validation, affirmation, value, and worth. Learning radical self-love, and self-acceptance. Restorative wound healing for woman of faith. Please email me at sbwinsidehealing@gmail.com.
Hosted by Tabitha Taylor
Marriage & Family Therapist, PsyD, LMFT
Group meets in Los Angeles, CA 90045
Do you practice self-love and self-acceptance? Do you want to escape the Strong Black Woman stereotype? Are you in a place of uncertainty of how to walk with God? You must join my African American Women’s Group “Healing from the Inside Out” beginning Saturday January 4th, 2025. This group is design to provide a safe space to learn how to embrace your whole self. Releasing the need for external validation, affirmation, value, and worth. Learning radical self-love, and self-acceptance. Restorative wound healing for woman of faith. Please email me at sbwinsidehealing@gmail.com.
The Restoration Group is a 7-week, therapist-led, quarterly experience for women healing from narcissistic or emotionally abusive relationships throughout the United States. Developed and led by a clinician who has personally healed from and successfully rebuilt her life after these dynamics, Restoration is not a support group, it is a structured, curriculum-based transformation process. Together, we identify manipulation patterns, dismantle trauma bonds, rebuild self-trust, and rewire beliefs that keep you choosing pain. Each session builds toward measurable internal shifts, equipping you to establish boundaries, trust yourself, and become the woman who can no longer be abused.
Hosted by Kerrie Hudson
Marriage & Family Therapist Associate, AMFT, APCC
Group meets in Los Angeles, CA 90019
The Restoration Group is a 7-week, therapist-led, quarterly experience for women healing from narcissistic or emotionally abusive relationships throughout the United States. Developed and led by a clinician who has personally healed from and successfully rebuilt her life after these dynamics, Restoration is not a support group, it is a structured, curriculum-based transformation process. Together, we identify manipulation patterns, dismantle trauma bonds, rebuild self-trust, and rewire beliefs that keep you choosing pain. Each session builds toward measurable internal shifts, equipping you to establish boundaries, trust yourself, and become the woman who can no longer be abused.
This is a group for those who want to learn more about themselves, and their relationships with others. Members have a chance to discover how they think and why they react the way they do. Group is a safe, confidential place to learn information and help you change and feel better. We welcome women from all backgrounds, cultures & sexual orientations. Benefits of group include: developing an understanding of why you do what you do; gaining better control over your feelings/emotions; improving family/work relationships; practicing healthy communications/boundaries; and trying new behaviors & ways of thinking in a safe place.
Hosted by K&S Therapeutic Services, Inc.
Marriage & Family Therapist, LMFT, MBA
Group meets in Los Angeles, CA 90045
This is a group for those who want to learn more about themselves, and their relationships with others. Members have a chance to discover how they think and why they react the way they do. Group is a safe, confidential place to learn information and help you change and feel better. We welcome women from all backgrounds, cultures & sexual orientations. Benefits of group include: developing an understanding of why you do what you do; gaining better control over your feelings/emotions; improving family/work relationships; practicing healthy communications/boundaries; and trying new behaviors & ways of thinking in a safe place.
A series of support groups for new parents, discussing challenges and solution focused strategies for the new parent.
A series of support groups for new parents, discussing challenges and solution focused strategies for the new parent.
Process Issues Around Relationships, Life Transitions, and Career. Prevent Burnout. Connect and Engage with Other Amazing Women in Los Angeles.
Process Issues Around Relationships, Life Transitions, and Career. Prevent Burnout. Connect and Engage with Other Amazing Women in Los Angeles.
In this group we will be talking about our experiences with toxic relationships, the red Flags we ignored, and the things that kept us stuck. We will also learn about the cycle of abuse, trauma-bonding, and tools to create better boundaries and increase self-esteem. I am hoping this place will serve as a space of safety and understanding that can help us grow and thrive.
Hosted by Claudia Kleinschmidt
Marriage & Family Therapist Associate, MA
Group meets in Los Angeles, CA 90048
In this group we will be talking about our experiences with toxic relationships, the red Flags we ignored, and the things that kept us stuck. We will also learn about the cycle of abuse, trauma-bonding, and tools to create better boundaries and increase self-esteem. I am hoping this place will serve as a space of safety and understanding that can help us grow and thrive.
On the outside, you’re capable, smart, ambitious. In your closest relationships, however, you may overextend, struggle to express needs, fear being too much, or constantly question your worth. Relationships and self-worth are deeply intertwined. When shame or chronic self-doubt live beneath the surface, they shape boundaries, intimacy, and conflict in ways that feel hard to change alone. This ongoing virtual process group is for high-functioning women ready to explore relational patterns at their roots and work directly with the not-enoughness driving them. We meet Tuesdays at 6pm via Zoom. Superbills provided; insurance not accepted.
On the outside, you’re capable, smart, ambitious. In your closest relationships, however, you may overextend, struggle to express needs, fear being too much, or constantly question your worth. Relationships and self-worth are deeply intertwined. When shame or chronic self-doubt live beneath the surface, they shape boundaries, intimacy, and conflict in ways that feel hard to change alone. This ongoing virtual process group is for high-functioning women ready to explore relational patterns at their roots and work directly with the not-enoughness driving them. We meet Tuesdays at 6pm via Zoom. Superbills provided; insurance not accepted.
An 8-session group for mothers with children of all ages under 18. Connect with other mothers while learning evidence-based ideas and techniques to enhance the quality of your life as a mother. Schedule: The group will meet on the following 8 Wednesdays: August 31, September 7, 14, 21, 28, October 12, 19, 26 (Please note that there will be one week off in October.) Location: Depending on interest, I will decide whether the group will meet online or in person in Culver City.
Hosted by Eve Wettstein
Clinical Social Work/Therapist, LCSW, MSG
Group meets in Los Angeles, CA 90034
An 8-session group for mothers with children of all ages under 18. Connect with other mothers while learning evidence-based ideas and techniques to enhance the quality of your life as a mother. Schedule: The group will meet on the following 8 Wednesdays: August 31, September 7, 14, 21, 28, October 12, 19, 26 (Please note that there will be one week off in October.) Location: Depending on interest, I will decide whether the group will meet online or in person in Culver City.
The Her Haven is a space to put that weight down. It’s a group where women can talk honestly about fears, loss, uncertainty, and the ache of missing connection without feeling like they have to put on a brave face. Together, we’ll talk about the hard things; relationship struggles, lack of intimacy, transitional life moments in a way that feels safe and nonjudgmental. Here, vulnerability isn’t a weakness, it’s the doorway to healing. ?
The Her Haven is a space to put that weight down. It’s a group where women can talk honestly about fears, loss, uncertainty, and the ache of missing connection without feeling like they have to put on a brave face. Together, we’ll talk about the hard things; relationship struggles, lack of intimacy, transitional life moments in a way that feels safe and nonjudgmental. Here, vulnerability isn’t a weakness, it’s the doorway to healing. ?
Are you a woman whose heart has been wounded after a lifetime of putting other peoples' needs & wants above your own? Do you find it hard to honor yourself & do what you really want? Have you been hurt by emotionally abusive familial, romantic, or professional relationships & are finally ready to heal? If so, our Women's Self-Compassion + Happiness group may be an important step in your healing journey. Our group teaches assertiveness, self-compassion, & self-esteem skills in a welcoming, nonjudgmental environment. You will learn how to value your voice, how to lessen codependent behaviors, & how to build a strong, loving relationship with yourself.
Hosted by The Happiness Psychiatrist | Sheenie Ambardar MD
Psychiatrist, MD
Group meets in Los Angeles, CA 90067
Are you a woman whose heart has been wounded after a lifetime of putting other peoples' needs & wants above your own? Do you find it hard to honor yourself & do what you really want? Have you been hurt by emotionally abusive familial, romantic, or professional relationships & are finally ready to heal? If so, our Women's Self-Compassion + Happiness group may be an important step in your healing journey. Our group teaches assertiveness, self-compassion, & self-esteem skills in a welcoming, nonjudgmental environment. You will learn how to value your voice, how to lessen codependent behaviors, & how to build a strong, loving relationship with yourself.
Dating is exhausting. You've read the advice, done the work — but intrusive thoughts and worry hijack every connection. You can't believe anyone will truly understand you. You worry you're expecting too much... or not enough. Love deserves real investment, not endless second-guessing. Using proven tools from Drs. Julie and John Gottman, Ken Page's Deeper Dating, and other evidence-based methods, we'll help you quiet the noise, relax into dating, and finally find the love you want.
Hosted by Saraa D. Lee
Clinical Social Work/Therapist, MSW, LCSW
Group meets in Los Angeles, CA 90024
Dating is exhausting. You've read the advice, done the work — but intrusive thoughts and worry hijack every connection. You can't believe anyone will truly understand you. You worry you're expecting too much... or not enough. Love deserves real investment, not endless second-guessing. Using proven tools from Drs. Julie and John Gottman, Ken Page's Deeper Dating, and other evidence-based methods, we'll help you quiet the noise, relax into dating, and finally find the love you want.
NATIONAL REMOTE THERAPY GROUP Join my bi-annual group for those who weigh over 200lbs due to lifestyle changes, health or illness. If you want to improve life, motivation and physical and mental health & nutrition. Let go of emotional setbacks and use the 200 group to begin a new life. There are 2 programs. Each will participate in weekly group sessions: 1) weekly therapy group OR 2) Nutrition coaching and therapy group more one on one sessions or module benefits).
Weekly group interaction, resources and pdf's to increase your goals. Jessica Dawn Russell (310) 801-6211
NATIONAL REMOTE THERAPY GROUP Join my bi-annual group for those who weigh over 200lbs due to lifestyle changes, health or illness. If you want to improve life, motivation and physical and mental health & nutrition. Let go of emotional setbacks and use the 200 group to begin a new life. There are 2 programs. Each will participate in weekly group sessions: 1) weekly therapy group OR 2) Nutrition coaching and therapy group more one on one sessions or module benefits).
Weekly group interaction, resources and pdf's to increase your goals. Jessica Dawn Russell (310) 801-6211
*update: this group is currently on hold, but if you'd like to learn more and be put on a waitlist for future groups please reach out* Join Abby Wambaugh, LMFT (#108742) and Janie McGlasson, LMFT (#93106) for a group focused on empowering your sexuality. Through understanding more about your past, and getting in touch with your present, we will help you have a more embodied sexual future, whether partnered or single.
Hosted by Abigail A Wambaugh
Marriage & Family Therapist, MS, LMFT
Group meets in Los Angeles, CA 90042
*update: this group is currently on hold, but if you'd like to learn more and be put on a waitlist for future groups please reach out* Join Abby Wambaugh, LMFT (#108742) and Janie McGlasson, LMFT (#93106) for a group focused on empowering your sexuality. Through understanding more about your past, and getting in touch with your present, we will help you have a more embodied sexual future, whether partnered or single.
An in-person group in Los Angeles designed for women/femmes (inclusive of trans & NB folks) healing from complex trauma. This group consists of talking, processing, and dance/movement practices that will deepen your mind-body connection, foster safety and empowerment, and build community with other survivors. The group consists of weekly 2-hour sessions and at-home practices so the work actually integrates into your life. Ideal for those looking for support in addition to traditional talk therapy, and to explore somatic healing via sensual movement and pole dancing in a supportive space. No prior movement experience is required.
An in-person group in Los Angeles designed for women/femmes (inclusive of trans & NB folks) healing from complex trauma. This group consists of talking, processing, and dance/movement practices that will deepen your mind-body connection, foster safety and empowerment, and build community with other survivors. The group consists of weekly 2-hour sessions and at-home practices so the work actually integrates into your life. Ideal for those looking for support in addition to traditional talk therapy, and to explore somatic healing via sensual movement and pole dancing in a supportive space. No prior movement experience is required.
This 8-week group explores a series of essential topics aimed at helping women feel sexually empowered and tackle the shame surrounding sex. Topics that are covered include pleasure-based sex education, exploring personal desires, addressing negative self-talk, and identifying ways to improve personal sexual well-being. This group requires an 8-week commitment. Some insurances may be accepted to attend. **To join the next cycle expected to start in January 2026, please reach out to Ashley for next steps**
Hosted by Ashley Ramos, Certified Sex Therapist
Marriage & Family Therapist, MA, LMFT, CST
Group meets in Los Angeles, CA 90064
This 8-week group explores a series of essential topics aimed at helping women feel sexually empowered and tackle the shame surrounding sex. Topics that are covered include pleasure-based sex education, exploring personal desires, addressing negative self-talk, and identifying ways to improve personal sexual well-being. This group requires an 8-week commitment. Some insurances may be accepted to attend. **To join the next cycle expected to start in January 2026, please reach out to Ashley for next steps**
A CIRCLE FOR JEWISH WOMEN SEEKING COMMUNITY, CONNECTION AND HEALING Topics include Processing current events and how they impact our lives and relationships. Historical trauma, how and where it lives for us today. Building tolerance for holding many feelings, truths and ideas at once. The complexity of identity and evolving sense of self and history. Sessions include space for sharing and reflection, somatic exercises led by Rachel and exchange of supportive resources.
Hosted by Rachel Eden Adler
Marriage & Family Therapist Associate, AMFT, MBA
Group meets in Los Angeles, CA 90027
A CIRCLE FOR JEWISH WOMEN SEEKING COMMUNITY, CONNECTION AND HEALING Topics include Processing current events and how they impact our lives and relationships. Historical trauma, how and where it lives for us today. Building tolerance for holding many feelings, truths and ideas at once. The complexity of identity and evolving sense of self and history. Sessions include space for sharing and reflection, somatic exercises led by Rachel and exchange of supportive resources.
We will explore ways to manage anxiety, relationships, and job stress.
Hosted by April K Adams Edwards
Licensed Professional Clinical Counselor, LPC, LPCC
Group meets in Los Angeles, CA 90016
We will explore ways to manage anxiety, relationships, and job stress.
If you are struggling in your dating life or to find a romantic partner, join our group and process the difficult maze in LA!
Hosted by Clarity Family Therapy Services
Marriage & Family Therapist, MA, LMFT
Group meets in Los Angeles, CA 90025
If you are struggling in your dating life or to find a romantic partner, join our group and process the difficult maze in LA!
Groups now forming for middle school and highschoolers. Also women in transition parenting teenagers and/or creating a fulfilled life after empty nest. Please see my website www.maggiesennish.com for more info!
Groups now forming for middle school and highschoolers. Also women in transition parenting teenagers and/or creating a fulfilled life after empty nest. Please see my website www.maggiesennish.com for more info!
See more therapy options for Los Angeles
Nearby Women's Issues Support Groups Searches for Los Angeles
- Beverly Hills
- Encino
- Hermosa Beach
- Long Beach
- Los Alamitos
- Newport Beach
- Pasadena
- Santa Monica
- Sherman Oaks
- Simi Valley
- Westlake Village
- Yorba Linda
Women's Issues Support Groups
How do you encourage a woman to go to therapy?
It’s helpful to express concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual may be suffering, and what effects it has on them, should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.
How can women prepare for therapy?
Women can prepare for therapy by being willing to talk about their past experiences and their private thoughts. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. Between sessions, it can be useful to write down notes about their reaction to a given event or how they felt at a particular time.
How long does therapy for women’s issues often last?
As with any type of therapy, sessions depend on the individual and the challenges they face. Therapy types like Cognitive behavioral therapy (CBT), Prolonged exposure therapy (PET), and Eye movement desensitization and reprocessing (EMDR) can be brief, most often ranging from between 5 and 20 sessions. In some cases, such as for women with eating disorders, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm. For any therapy, the duration will depend on the progress made and results realized.
How can women overcome stigma around specific challenges in order to seek therapy?
Women dealing with domestic abuse, sexual assault, eating disorders, and any other number of troubles may feel a stigma around seeking help. It’s important to remember that these issues are not uncommon and there is no shame in getting help for them. Therapy is confidential, and women can talk about their experiences without fear of judgment. Seeking therapy can be a courageous and liberating act, and an important step toward healing and recovery.