Have you recently lost someone close to you very suddenly or under traumatic circumstances? Do you feel disoriented, confused, unable to function, or have flashbacks of the loss? Maybe you feel like you're coming in and out of denial, or that you're going back and forth between the stages of grief. You may benefit from the supportive environment of a group. You don't have to be alone in your feelings of loss. The world is a strange and crazy place right now. Reach out for support because sometimes it takes a village.
Have you recently lost someone close to you very suddenly or under traumatic circumstances? Do you feel disoriented, confused, unable to function, or have flashbacks of the loss? Maybe you feel like you're coming in and out of denial, or that you're going back and forth between the stages of grief. You may benefit from the supportive environment of a group. You don't have to be alone in your feelings of loss. The world is a strange and crazy place right now. Reach out for support because sometimes it takes a village.
This is an open, weekly, virtual group designed to help bring men together to share, connect, and support one another. This group is open to all California residents. The group is an open-ended group that allows space for each individual group member to check-in before the group ultimately selects a topic for the day. Sample topics may include: Managing relationships (partners, friends, family), coping with anger, experiencing shame, cultivating vulnerability, navigating intimacy, building connection, feeling anxiety, reducing substance use, dealing with trauma, etc. Note: This group is facilitated by Dr. Rubin Khoddam within the same clinic.
This is an open, weekly, virtual group designed to help bring men together to share, connect, and support one another. This group is open to all California residents. The group is an open-ended group that allows space for each individual group member to check-in before the group ultimately selects a topic for the day. Sample topics may include: Managing relationships (partners, friends, family), coping with anger, experiencing shame, cultivating vulnerability, navigating intimacy, building connection, feeling anxiety, reducing substance use, dealing with trauma, etc. Note: This group is facilitated by Dr. Rubin Khoddam within the same clinic.
Join our 8-week Brainspotting Group to heal from trauma and reduce symptoms like anxiety, depression, relationship issues, avoidance, nightmares, and flashbacks. Using Brainspotting, a somatic therapy that targets where trauma is stored in the brain, you’ll process deep emotional pain that talk therapy often can’t reach. Each session blends psychoeducation, group discussions, and Brainspotting exercises to help alleviate trauma symptoms and activate the brain’s natural healing abilities. Connect with others on a similar journey, share experiences, and work through challenges in a safe, supportive environment. Experience the transformative power of trauma healing and recovery.
Hosted by Sheron Gershelis
Clinical Social Work/Therapist, LCSW, EMDR
Group meets in Los Angeles, CA 90039
Join our 8-week Brainspotting Group to heal from trauma and reduce symptoms like anxiety, depression, relationship issues, avoidance, nightmares, and flashbacks. Using Brainspotting, a somatic therapy that targets where trauma is stored in the brain, you’ll process deep emotional pain that talk therapy often can’t reach. Each session blends psychoeducation, group discussions, and Brainspotting exercises to help alleviate trauma symptoms and activate the brain’s natural healing abilities. Connect with others on a similar journey, share experiences, and work through challenges in a safe, supportive environment. Experience the transformative power of trauma healing and recovery.
This group is for individuals who want to improve their self-understanding and relationships with others. The primary focus of this group is to engage in the "process," or here-and-now experience of relationships in the moment as a means of creating change. Group members will become more familiar with their patterns of relating to others and develop skills to improve the quality of their relationships. Currently this group is open to all genders. Three pre-group orientation and intake meetings are required to join. Please contact us directly for more information and to discuss whether group is good fit for your needs.
This group is for individuals who want to improve their self-understanding and relationships with others. The primary focus of this group is to engage in the "process," or here-and-now experience of relationships in the moment as a means of creating change. Group members will become more familiar with their patterns of relating to others and develop skills to improve the quality of their relationships. Currently this group is open to all genders. Three pre-group orientation and intake meetings are required to join. Please contact us directly for more information and to discuss whether group is good fit for your needs.
This is an open, weekly, virtual group designed to help bring women together to share, connect, and support one another. This group is open to all California residents. The group is an open-ended group that allows space for each individual group member to check-in before the group ultimately selects a topic for the day. Sample topics may include: Managing relationships (partners, friends, family), coping with emotions, experiencing shame, cultivating strength and vulnerability, navigating intimacy, building connection, etc.
This is an open, weekly, virtual group designed to help bring women together to share, connect, and support one another. This group is open to all California residents. The group is an open-ended group that allows space for each individual group member to check-in before the group ultimately selects a topic for the day. Sample topics may include: Managing relationships (partners, friends, family), coping with emotions, experiencing shame, cultivating strength and vulnerability, navigating intimacy, building connection, etc.
This group is focused on helping LGBTQIA, non-binary, pansexual, polyamorous and kinky individuals heal from trauma and PTSD. The group focus is for people who have sexual trauma, domestic violence, physical abuse, kidnapping issues, etc. Many people in this group deal with people in their lives who had substance abuse issues and religious trauma. Many people in the group have varying ethnic and sexual/gender identities, are in kink communities or are polyamorous. Great group for surviving and thriving! It is a closed group which means members are screened for the group and are asked to make a minimum 6 month commitment.
Hosted by Cynthia A. Henrie
Marriage & Family Therapist, LMFT, BCETS
Group meets in Los Angeles, CA 90065
This group is focused on helping LGBTQIA, non-binary, pansexual, polyamorous and kinky individuals heal from trauma and PTSD. The group focus is for people who have sexual trauma, domestic violence, physical abuse, kidnapping issues, etc. Many people in this group deal with people in their lives who had substance abuse issues and religious trauma. Many people in the group have varying ethnic and sexual/gender identities, are in kink communities or are polyamorous. Great group for surviving and thriving! It is a closed group which means members are screened for the group and are asked to make a minimum 6 month commitment.
Join our Harm Reduction Addiction Support Group for holistic recovery. Our compassionate space embraces diverse needs with structured sessions covering addiction, anxiety, depression, impulse control, relationships, and more. We focus on coping skills, healthy relationships, and relapse prevention, integrating IFS, CBT, mindfulness, trauma informed care, and attachment theory. Reclaim control, build community, and explore new possibilities with us. Book a free consultation today for personalized support on your journey to recovery.
Hosted by Kelly Albrecht
Clinical Social Work/Therapist, ASW, IFS
Group meets in Los Angeles, CA 90025
Join our Harm Reduction Addiction Support Group for holistic recovery. Our compassionate space embraces diverse needs with structured sessions covering addiction, anxiety, depression, impulse control, relationships, and more. We focus on coping skills, healthy relationships, and relapse prevention, integrating IFS, CBT, mindfulness, trauma informed care, and attachment theory. Reclaim control, build community, and explore new possibilities with us. Book a free consultation today for personalized support on your journey to recovery.
This is an open, weekly, virtual group designed to help bring women together to share, connect, and support one another. This group is open to all California residents. The group is an open-ended group that allows space for each individual group member to check-in before the group ultimately selects a topic for the day. Sample topics may include: Managing relationships (partners, friends, family), coping with emotions, experiencing shame, cultivating strength and vulnerability, navigating intimacy, building connection, etc.
This is an open, weekly, virtual group designed to help bring women together to share, connect, and support one another. This group is open to all California residents. The group is an open-ended group that allows space for each individual group member to check-in before the group ultimately selects a topic for the day. Sample topics may include: Managing relationships (partners, friends, family), coping with emotions, experiencing shame, cultivating strength and vulnerability, navigating intimacy, building connection, etc.
This is an open, weekly, virtual group designed to help bring men together to share, connect, and support one another. This group is open to all California residents. The group is an open-ended group that allows space for each individual group member to check-in before the group ultimately selects a topic for the day. Sample topics may include: Managing relationships (partners, friends, family), coping with anger, experiencing shame, cultivating vulnerability, navigating intimacy, building connection, feeling anxiety, reducing substance use, dealing with trauma, etc.
This is an open, weekly, virtual group designed to help bring men together to share, connect, and support one another. This group is open to all California residents. The group is an open-ended group that allows space for each individual group member to check-in before the group ultimately selects a topic for the day. Sample topics may include: Managing relationships (partners, friends, family), coping with anger, experiencing shame, cultivating vulnerability, navigating intimacy, building connection, feeling anxiety, reducing substance use, dealing with trauma, etc.
This IFS (Internal Family Systems) and mindfulness-based therapy group offers a safe, supportive space to heal from trauma, grief, anxiety, depression, relationship challenges, work stress, and life transitions. You’ll explore your inner world, understand your “parts,” and cultivate deep self-compassion. Through experiential practices and meaningful group connection, you’ll gain practical tools to process unresolved emotions and navigate daily stress with greater clarity and resilience—while feeling truly seen, supported, and empowered. Schedule your free consultation to get started.
This IFS (Internal Family Systems) and mindfulness-based therapy group offers a safe, supportive space to heal from trauma, grief, anxiety, depression, relationship challenges, work stress, and life transitions. You’ll explore your inner world, understand your “parts,” and cultivate deep self-compassion. Through experiential practices and meaningful group connection, you’ll gain practical tools to process unresolved emotions and navigate daily stress with greater clarity and resilience—while feeling truly seen, supported, and empowered. Schedule your free consultation to get started.
This is an open, weekly, virtual group designed to help bring men together to share, connect, and support one another. This group is open to all California residents. The group is an open-ended group that allows space for each individual group member to check-in before the group ultimately selects a topic for the day. Sample topics may include: Managing relationships (partners, friends, family), coping with anger, experiencing shame, cultivating vulnerability, navigating intimacy, building connection, feeling anxiety, reducing substance use, dealing with trauma, etc.
This is an open, weekly, virtual group designed to help bring men together to share, connect, and support one another. This group is open to all California residents. The group is an open-ended group that allows space for each individual group member to check-in before the group ultimately selects a topic for the day. Sample topics may include: Managing relationships (partners, friends, family), coping with anger, experiencing shame, cultivating vulnerability, navigating intimacy, building connection, feeling anxiety, reducing substance use, dealing with trauma, etc.
This group is a six-week therapy group for women, blending the Internal Family Systems (IFS) model and mindfulness. This group is tailored for those navigating grief, trauma, relationship shifts, and career challenges along with a safe space for exploration. I offer guided exercises, discussions, & compassionate support to empower you to deepen your self-awareness and resilience. Each session delves into parts recognition, self-compassion, healing exiled parts, and integrating the inner self. Join this transformative journey, celebrating progress and setting intentions for ongoing transformation. 'Embracing Change' offers women strength, solace, and authentic resilience. Contact me for a free consultation.
This group is a six-week therapy group for women, blending the Internal Family Systems (IFS) model and mindfulness. This group is tailored for those navigating grief, trauma, relationship shifts, and career challenges along with a safe space for exploration. I offer guided exercises, discussions, & compassionate support to empower you to deepen your self-awareness and resilience. Each session delves into parts recognition, self-compassion, healing exiled parts, and integrating the inner self. Join this transformative journey, celebrating progress and setting intentions for ongoing transformation. 'Embracing Change' offers women strength, solace, and authentic resilience. Contact me for a free consultation.
STARTING THIS SEPT/OCT 2024!
12-Week Trauma Therapy Group (Psychoed & Process)—led by a skilled group facilitator (with both personal/clinical experience in treating and healing trauma). This ONLINE group will meet on ZOOM for 12 weeks for 60mins / week. We will focus on going deeper to heal your childhood trauma once and for all…so you can have better self-worth & self-esteem in life. ***This group will be a safe, inclusive space—esp. welcoming to LGBTQ+, BIPOC, 1st/2nd-generation Americans (with immigrant parents), and ADHD/neurodivergent folks.***.
STARTING THIS SEPT/OCT 2024!
12-Week Trauma Therapy Group (Psychoed & Process)—led by a skilled group facilitator (with both personal/clinical experience in treating and healing trauma). This ONLINE group will meet on ZOOM for 12 weeks for 60mins / week. We will focus on going deeper to heal your childhood trauma once and for all…so you can have better self-worth & self-esteem in life. ***This group will be a safe, inclusive space—esp. welcoming to LGBTQ+, BIPOC, 1st/2nd-generation Americans (with immigrant parents), and ADHD/neurodivergent folks.***.
To support each participant to express their widest range of feelings and thoughts, and to explore their emotional experience with people inside and outside the group; To actively engage problems, concerns and challenges that motivate group participation; To put feelings into words, not actions, and express them skillfully to group members; To receive and give feedback appropriately; To enhance each participant’s capacity to express empathy while honoring our own needs and experience.
Hosted by Michael Shiffman
Marriage & Family Therapist, PhD, LMFT
Group meets in Los Angeles, CA 90025
To support each participant to express their widest range of feelings and thoughts, and to explore their emotional experience with people inside and outside the group; To actively engage problems, concerns and challenges that motivate group participation; To put feelings into words, not actions, and express them skillfully to group members; To receive and give feedback appropriately; To enhance each participant’s capacity to express empathy while honoring our own needs and experience.
This is an open, weekly, virtual group designed to help bring women together to share, connect, and support one another. This group is open to all California residents. The group is an open-ended group that allows space for each individual group member to check-in before the group ultimately selects a topic for the day. Sample topics may include: Managing relationships (partners, friends, family), coping with emotions, experiencing shame, cultivating strength and vulnerability, navigating intimacy, building connection, etc.
This is an open, weekly, virtual group designed to help bring women together to share, connect, and support one another. This group is open to all California residents. The group is an open-ended group that allows space for each individual group member to check-in before the group ultimately selects a topic for the day. Sample topics may include: Managing relationships (partners, friends, family), coping with emotions, experiencing shame, cultivating strength and vulnerability, navigating intimacy, building connection, etc.
This IFS (Internal Family Systems) and mindfulness-based therapy group offers a safe, supportive space to heal from trauma, grief, anxiety, depression, relationship challenges, work stress, and life transitions. You’ll explore your inner world, understand your “parts,” and cultivate deep self-compassion. Through experiential practices and meaningful group connection, you’ll gain practical tools to process unresolved emotions and navigate daily stress with greater clarity and resilience—while feeling truly seen, supported, and empowered. Schedule your free consultation to get started.
Hosted by Sierra Flynn
Marriage & Family Therapist, LMFT, EMDR, IFS
Group meets in Los Angeles, CA 90039
This IFS (Internal Family Systems) and mindfulness-based therapy group offers a safe, supportive space to heal from trauma, grief, anxiety, depression, relationship challenges, work stress, and life transitions. You’ll explore your inner world, understand your “parts,” and cultivate deep self-compassion. Through experiential practices and meaningful group connection, you’ll gain practical tools to process unresolved emotions and navigate daily stress with greater clarity and resilience—while feeling truly seen, supported, and empowered. Schedule your free consultation to get started.
If you are going through a divorce or have recently gone through a divorce, this group is an excellent combination of guidance and support, offering you concrete tools to get you through your divorce and come out the other side thriving and full of hope and abundance!
Hosted by Jenni Silberstein
Marriage & Family Therapist, PhD, MFA, LMFT
Group meets in Los Angeles, CA 90049
If you are going through a divorce or have recently gone through a divorce, this group is an excellent combination of guidance and support, offering you concrete tools to get you through your divorce and come out the other side thriving and full of hope and abundance!
Meeting Wednesdays at 9am HST / noon PST in the months of August and September! Eight weekly 90 minute long virtual groups and all genders are welcome. This is a support group that welcomes people who have been managing and recovering from long COVID. This is an anti-oppressive, inclusive group where we value compassion, accountability, and mutual support. Please email me to set up an intake video introduction. Intakes are $125 for 30 minutes and groups are $75 each with a maximum of 10 people.
Hosted by The Conscious Partnership®
Marriage & Family Therapist, MA, LMFT
Group meets in Los Angeles, CA 90057
Meeting Wednesdays at 9am HST / noon PST in the months of August and September! Eight weekly 90 minute long virtual groups and all genders are welcome. This is a support group that welcomes people who have been managing and recovering from long COVID. This is an anti-oppressive, inclusive group where we value compassion, accountability, and mutual support. Please email me to set up an intake video introduction. Intakes are $125 for 30 minutes and groups are $75 each with a maximum of 10 people.
Dialectical Behavioral Therapy (DBT) offers structured support for emotional regulation, stress coping, and improved relationships in individuals struggling with various issues, including depression, anxiety, trauma, OCD, and personality disorders. This group can assist you in learning effective mindfulness practices, distress tolerance, and communication skills. Group sessions focus on sharing experiences, validating each other, and learning DBT techniques. The group setting encourages connection, empowerment, and consistent practice of therapeutic tools. The eight-session program covers various DBT skills, ultimately aiming to promote healing and reclaiming a sense of self-control.
Hosted by Kelly Albrecht
Clinical Social Work/Therapist, ASW, IFS
Group meets in Los Angeles, CA 90039
Dialectical Behavioral Therapy (DBT) offers structured support for emotional regulation, stress coping, and improved relationships in individuals struggling with various issues, including depression, anxiety, trauma, OCD, and personality disorders. This group can assist you in learning effective mindfulness practices, distress tolerance, and communication skills. Group sessions focus on sharing experiences, validating each other, and learning DBT techniques. The group setting encourages connection, empowerment, and consistent practice of therapeutic tools. The eight-session program covers various DBT skills, ultimately aiming to promote healing and reclaiming a sense of self-control.
A FREE VIRTUAL support group for Foster Parents and Adoptive Parents to come together to share stories, thoughts, feelings, ideas, receive psycho-education, process grief/loss, and build strong bonds/connections. DATES & MORE INFO: https://tinyurl.com/56svn7rm
A FREE VIRTUAL support group for Foster Parents and Adoptive Parents to come together to share stories, thoughts, feelings, ideas, receive psycho-education, process grief/loss, and build strong bonds/connections. DATES & MORE INFO: https://tinyurl.com/56svn7rm
