Trauma Focused Support Groups in Los Angeles, CA

Join our Harm Reduction Addiction Support Group for holistic recovery. Our compassionate space embraces diverse needs with structured sessions covering addiction, anxiety, depression, impulse control, relationships, and more. We focus on coping skills, healthy relationships, and relapse prevention, integrating IFS, CBT, mindfulness, trauma informed care, and attachment theory. Reclaim control, build community, and explore new possibilities with us. Book a free consultation today for personalized support on your journey to recovery.
Photo of Kendra Lewis, Associate Clinical Social Worker, ASW, IFS, DBT
Hosted by Kendra Lewis
Associate Clinical Social Worker, ASW, IFS, DBT
Group meets in Los Angeles, CA 90039
Join our Harm Reduction Addiction Support Group for holistic recovery. Our compassionate space embraces diverse needs with structured sessions covering addiction, anxiety, depression, impulse control, relationships, and more. We focus on coping skills, healthy relationships, and relapse prevention, integrating IFS, CBT, mindfulness, trauma informed care, and attachment theory. Reclaim control, build community, and explore new possibilities with us. Book a free consultation today for personalized support on your journey to recovery.
(310) 893-6178 View (310) 893-6178
Join our Harm Reduction Addiction Support Group for holistic recovery. Our compassionate space embraces diverse needs with structured sessions covering addiction, anxiety, depression, impulse control, relationships, and more. We focus on coping skills, healthy relationships, and relapse prevention, integrating IFS, CBT, mindfulness, trauma informed care, and attachment theory. Reclaim control, build community, and explore new possibilities with us. Book a free consultation today for personalized support on your journey to recovery.
Photo of Emma Rockvam, Marriage & Family Therapist, LMFT
Hosted by Emma Rockvam
Marriage & Family Therapist, LMFT
Group meets in Los Angeles, CA 90039
Join our Harm Reduction Addiction Support Group for holistic recovery. Our compassionate space embraces diverse needs with structured sessions covering addiction, anxiety, depression, impulse control, relationships, and more. We focus on coping skills, healthy relationships, and relapse prevention, integrating IFS, CBT, mindfulness, trauma informed care, and attachment theory. Reclaim control, build community, and explore new possibilities with us. Book a free consultation today for personalized support on your journey to recovery.
(424) 447-8744 View (424) 447-8744
A supportive space for teens 14-17 who identify as neurodivergent and are looking for extra understanding, connection, and support. In this group, we'll explore practical ways to manage stress, anxiety, and burnout, learn real-world coping skills, and connect with peers who “get it” and create authentic friendships. This group is designed to help teens feel less alone, gain tools they can use right away, and discover their strengths within a safe, validating community.
Photo of Natasha Davani, Marriage & Family Therapist, LMFT
Hosted by Natasha Davani
Marriage & Family Therapist, LMFT
Group meets in Los Angeles, CA 90046
A supportive space for teens 14-17 who identify as neurodivergent and are looking for extra understanding, connection, and support. In this group, we'll explore practical ways to manage stress, anxiety, and burnout, learn real-world coping skills, and connect with peers who “get it” and create authentic friendships. This group is designed to help teens feel less alone, gain tools they can use right away, and discover their strengths within a safe, validating community.
(805) 515-3484 View (805) 515-3484
Have you recently lost someone close to you very suddenly or under traumatic circumstances? Do you feel disoriented, confused, unable to function, or have flashbacks of the loss? Maybe you feel like you're coming in and out of denial, or that you're going back and forth between the stages of grief. You may benefit from the supportive environment of a group. You don't have to be alone in your feelings of loss. The world is a strange and crazy place right now. Reach out for support because sometimes it takes a village.
Photo of Negar Khaefi - Negar Khaefi/OCD and Trauma Specialist, Marriage & Family Therapist, LMFT, LPCC
Hosted by Negar Khaefi/OCD and Trauma Specialist
Marriage & Family Therapist, LMFT, LPCC
Group meets in Los Angeles, CA 90024
Have you recently lost someone close to you very suddenly or under traumatic circumstances? Do you feel disoriented, confused, unable to function, or have flashbacks of the loss? Maybe you feel like you're coming in and out of denial, or that you're going back and forth between the stages of grief. You may benefit from the supportive environment of a group. You don't have to be alone in your feelings of loss. The world is a strange and crazy place right now. Reach out for support because sometimes it takes a village.
(310) 361-0664 View (310) 361-0664
Have your current or past relationship faced challenges such as communication issues, conflicts, intimacy concerns, and relationship breakdowns? Are you also experiencing relationship trauma such as anxiety, depression, fear, trust issues, and emotional numbness? This group is designed to help you explore the delicate threads of connection – from communication nuances to financial understanding, trust-building, and the profound realms of intimacy. Whether you're navigating the dating scene, in a committed relationship, or fostering a long-term partnership, let's walk this path of growth, love, and deeper connection, hand in hand.
Photo of Veronica Ghabour, Licensed Professional Clinical Counselor, LPCC
Hosted by Veronica Ghabour
Licensed Professional Clinical Counselor, LPCC
Group meets in Los Angeles, CA 90025
Have your current or past relationship faced challenges such as communication issues, conflicts, intimacy concerns, and relationship breakdowns? Are you also experiencing relationship trauma such as anxiety, depression, fear, trust issues, and emotional numbness? This group is designed to help you explore the delicate threads of connection – from communication nuances to financial understanding, trust-building, and the profound realms of intimacy. Whether you're navigating the dating scene, in a committed relationship, or fostering a long-term partnership, let's walk this path of growth, love, and deeper connection, hand in hand.
(424) 342-0238 View (424) 342-0238
Join us for a powerful two-day, in-person workshop designed specifically for couples impacted by childhood sexual abuse (CSA). Whether one or both partners are survivors, this immersive, trauma-informed experience offers a safe and supportive environment to explore communication, intimacy, boundaries, and healing. Build trust. Deepen connection. Learn trauma-informed tools to strengthen your relationship — together. This weekend is for couples who want to grow — even when the past makes connection hard. You don’t have to “have it all figured out.” You just have to be willing to show up with care.
Photo of Joshua Beckett - Joshua Beckett - Couples Therapy, Marriage & Family Therapist, MA, LMFT
Hosted by Joshua Beckett - Couples Therapy
Marriage & Family Therapist, MA, LMFT
Group meets in Los Angeles, CA 90068
Join us for a powerful two-day, in-person workshop designed specifically for couples impacted by childhood sexual abuse (CSA). Whether one or both partners are survivors, this immersive, trauma-informed experience offers a safe and supportive environment to explore communication, intimacy, boundaries, and healing. Build trust. Deepen connection. Learn trauma-informed tools to strengthen your relationship — together. This weekend is for couples who want to grow — even when the past makes connection hard. You don’t have to “have it all figured out.” You just have to be willing to show up with care.
(310) 928-9781 View (310) 928-9781
Join our Harm Reduction Addiction Support Group for holistic recovery. Our compassionate space embraces diverse needs with structured sessions covering addiction, anxiety, depression, impulse control, relationships, and more. We focus on coping skills, healthy relationships, and relapse prevention, integrating IFS, CBT, mindfulness, trauma informed care, and attachment theory. Reclaim control, build community, and explore new possibilities with us. Book a free consultation today for personalized support on your journey to recovery.
Photo of Isela Edens, Associate Clinical Social Worker, ASW
Hosted by Isela Edens
Associate Clinical Social Worker, ASW
Group meets in Los Angeles, CA 90039
Join our Harm Reduction Addiction Support Group for holistic recovery. Our compassionate space embraces diverse needs with structured sessions covering addiction, anxiety, depression, impulse control, relationships, and more. We focus on coping skills, healthy relationships, and relapse prevention, integrating IFS, CBT, mindfulness, trauma informed care, and attachment theory. Reclaim control, build community, and explore new possibilities with us. Book a free consultation today for personalized support on your journey to recovery.
(424) 417-2382 View (424) 417-2382
This weekly therapy group is for adults who often feel like they do “too much” in relationships: overextending, overthinking, or feeling responsible for others' emotions. Many members identify as highly sensitive or neurodivergent and are working to understand their needs more clearly, set boundaries with more confidence, and move toward more balanced, mutual connection. With the support of the group, members explore how they show up in relationship and begin to shift the patterns that keep them feeling unseen or depleted. The group offers warmth, reflection, and structure for those ready to feel more grounded and authentic in relationships.
Photo of Amanda Lomanov - Inner Guide Therapy Los Angeles, Psychologist, PsyD
Hosted by Inner Guide Therapy Los Angeles
Psychologist, PsyD
Group meets in Los Angeles, CA 90026
This weekly therapy group is for adults who often feel like they do “too much” in relationships: overextending, overthinking, or feeling responsible for others' emotions. Many members identify as highly sensitive or neurodivergent and are working to understand their needs more clearly, set boundaries with more confidence, and move toward more balanced, mutual connection. With the support of the group, members explore how they show up in relationship and begin to shift the patterns that keep them feeling unseen or depleted. The group offers warmth, reflection, and structure for those ready to feel more grounded and authentic in relationships.
(818) 698-2709 View (818) 698-2709
Join our 8-week Brainspotting Group to heal from trauma and reduce symptoms like anxiety, depression, relationship issues, avoidance, nightmares, and flashbacks. Using Brainspotting, a somatic therapy that targets where trauma is stored in the brain, you’ll process deep emotional pain that talk therapy often can’t reach. Each session blends psychoeducation, group discussions, and Brainspotting exercises to help alleviate trauma symptoms and activate the brain’s natural healing abilities. Connect with others on a similar journey, share experiences, and work through challenges in a safe, supportive environment. Experience the transformative power of trauma healing and recovery.
Photo of Janelle De Veyra, Marriage & Family Therapist, LMFT
Hosted by Janelle De Veyra
Marriage & Family Therapist, LMFT
Group meets in Los Angeles, CA 90039
Join our 8-week Brainspotting Group to heal from trauma and reduce symptoms like anxiety, depression, relationship issues, avoidance, nightmares, and flashbacks. Using Brainspotting, a somatic therapy that targets where trauma is stored in the brain, you’ll process deep emotional pain that talk therapy often can’t reach. Each session blends psychoeducation, group discussions, and Brainspotting exercises to help alleviate trauma symptoms and activate the brain’s natural healing abilities. Connect with others on a similar journey, share experiences, and work through challenges in a safe, supportive environment. Experience the transformative power of trauma healing and recovery.
(310) 626-1482 View (310) 626-1482
A psychoeducational support group for adult survivors of abuse. This group is designed for those who are beginning this healing process as well as those building upon and continuing toward greater wholeness. Care is taken to maintain a safe environment for each member and the group as a whole. This group utilizes individual and group exercises in order to build a foundation for safety, insight and integration. Healing happens through processing and integrating feelings, thoughts, perceptions and behaviors. The goal is to help individuals attain higher quality of living by gaining greater self-awareness and tools for healing.
Photo of Hanna Stensby, Marriage & Family Therapist, MA, LMFT
Hosted by Hanna Stensby
Marriage & Family Therapist, MA, LMFT
Group meets in Los Angeles, CA 90004
A psychoeducational support group for adult survivors of abuse. This group is designed for those who are beginning this healing process as well as those building upon and continuing toward greater wholeness. Care is taken to maintain a safe environment for each member and the group as a whole. This group utilizes individual and group exercises in order to build a foundation for safety, insight and integration. Healing happens through processing and integrating feelings, thoughts, perceptions and behaviors. The goal is to help individuals attain higher quality of living by gaining greater self-awareness and tools for healing.
(925) 233-6906 View (925) 233-6906
A 6-day in person group intensive program for female survivors. This is an intensive group psychotherapy process clinically curated specifically for the intimate partner or spouse who has been impacted by deceptive sexuality. The intensive curriculum is based on Deceptive Sexuality and Trauma Treatment (DSTT): The Illumination Teachings, specifically the 22 traumatic injuries and symptoms experienced by survivors, DST-22, but allows an immersive, in person, and psychotherapy context with Trish and other survivors. This is a sensitive group psychoeducation intensive with depth processing and metabolization, as an adjunct to established and adequate assessment and stabilization in individual and/or group therapy.
Photo of Trish Haight, Marriage & Family Therapist, SEP, CSAT, CCPS, CPTT, DSTT
Hosted by Trish Haight
Marriage & Family Therapist, SEP, CSAT, CCPS, CPTT, DSTT
Group meets in Los Angeles, CA 90064
A 6-day in person group intensive program for female survivors. This is an intensive group psychotherapy process clinically curated specifically for the intimate partner or spouse who has been impacted by deceptive sexuality. The intensive curriculum is based on Deceptive Sexuality and Trauma Treatment (DSTT): The Illumination Teachings, specifically the 22 traumatic injuries and symptoms experienced by survivors, DST-22, but allows an immersive, in person, and psychotherapy context with Trish and other survivors. This is a sensitive group psychoeducation intensive with depth processing and metabolization, as an adjunct to established and adequate assessment and stabilization in individual and/or group therapy.
(424) 294-8937 View (424) 294-8937
Join a supportive and skills focused consultation group designed for EMDR trained therapists ready to strengthen their clinical skills, sharpen case conceptualization, and apply EMDR more effectively with a wide range of clients. We will cover, EMDR case conceptualization and treatment planning, applying cognitive interweaves, effective resourcing, addiction issues, integrating DBT, working with attachment issues, applying IFS parts work, and managing challenging presentations.
Photo of Jennifer L'Herbette, Clinical Social Work/Therapist, LCSW
Hosted by Jennifer L'Herbette
Clinical Social Work/Therapist, LCSW
Group meets in Los Angeles, CA 90031
Join a supportive and skills focused consultation group designed for EMDR trained therapists ready to strengthen their clinical skills, sharpen case conceptualization, and apply EMDR more effectively with a wide range of clients. We will cover, EMDR case conceptualization and treatment planning, applying cognitive interweaves, effective resourcing, addiction issues, integrating DBT, working with attachment issues, applying IFS parts work, and managing challenging presentations.
(213) 539-5924 View (213) 539-5924
Living with trauma memories of childhood sexual abuse is isolating. You may feel like nobody is able to handle hearing about it. It's important to be part of a community who understands, never judges, and has experienced the same things. If this is how you feel, this virtual group is essential for you. We use a trauma informed lens to foster feelings of safety, and cohesiveness within the group.
Photo of Jennifer Cornett, Marriage & Family Therapist Associate, MA , AMFT
Hosted by Jennifer Cornett
Marriage & Family Therapist Associate, MA , AMFT
Group meets in Los Angeles, CA 90024
Living with trauma memories of childhood sexual abuse is isolating. You may feel like nobody is able to handle hearing about it. It's important to be part of a community who understands, never judges, and has experienced the same things. If this is how you feel, this virtual group is essential for you. We use a trauma informed lens to foster feelings of safety, and cohesiveness within the group.
(424) 321-7135 View (424) 321-7135
This group is a six-week therapy group for women, blending the Internal Family Systems (IFS) model and mindfulness. This group is tailored for those navigating grief, trauma, relationship shifts, and career challenges along with a safe space for exploration. I offer guided exercises, discussions, & compassionate support to empower you to deepen your self-awareness and resilience. Each session delves into parts recognition, self-compassion, healing exiled parts, and integrating the inner self. Join this transformative journey, celebrating progress and setting intentions for ongoing transformation. 'Embracing Change' offers women strength, solace, and authentic resilience. Contact me for a free consultation.
Photo of Kelly Albrecht, Clinical Social Work/Therapist, ASW, IFS
Hosted by Kelly Albrecht
Clinical Social Work/Therapist, ASW, IFS
Group meets in Los Angeles, CA 90025
This group is a six-week therapy group for women, blending the Internal Family Systems (IFS) model and mindfulness. This group is tailored for those navigating grief, trauma, relationship shifts, and career challenges along with a safe space for exploration. I offer guided exercises, discussions, & compassionate support to empower you to deepen your self-awareness and resilience. Each session delves into parts recognition, self-compassion, healing exiled parts, and integrating the inner self. Join this transformative journey, celebrating progress and setting intentions for ongoing transformation. 'Embracing Change' offers women strength, solace, and authentic resilience. Contact me for a free consultation.
(424) 688-3262 View (424) 688-3262
Living with trauma memories of childhood sexual abuse is isolating. You may feel like nobody is able to handle hearing about it. It's important to be part of a community who understands, never judges, and has experienced the same things. If this is how you feel, this virtual group is essential for you. We use a trauma informed lens to foster feelings of safety, and cohesiveness within the group.
Photo of Negar Khaefi, Marriage & Family Therapist, MFT, LPCC
Hosted by Negar Khaefi
Marriage & Family Therapist, MFT, LPCC
Group meets in Los Angeles, CA 90048
Living with trauma memories of childhood sexual abuse is isolating. You may feel like nobody is able to handle hearing about it. It's important to be part of a community who understands, never judges, and has experienced the same things. If this is how you feel, this virtual group is essential for you. We use a trauma informed lens to foster feelings of safety, and cohesiveness within the group.
(310) 692-4959 View (310) 692-4959
This is an open, weekly, virtual group designed to help bring women together to share, connect, and support one another. This group is open to all California residents. The group is an open-ended group that allows space for each individual group member to check-in before the group ultimately selects a topic for the day. Sample topics may include: Managing relationships (partners, friends, family), coping with emotions, experiencing shame, cultivating strength and vulnerability, navigating intimacy, building connection, etc.
Photo of Dr. Natalia Jaramillo, Psychologist, PhD
Hosted by Dr. Natalia Jaramillo
Psychologist, PhD
Group meets in Los Angeles, CA 90025
This is an open, weekly, virtual group designed to help bring women together to share, connect, and support one another. This group is open to all California residents. The group is an open-ended group that allows space for each individual group member to check-in before the group ultimately selects a topic for the day. Sample topics may include: Managing relationships (partners, friends, family), coping with emotions, experiencing shame, cultivating strength and vulnerability, navigating intimacy, building connection, etc.
(424) 788-5397 View (424) 788-5397
Your past doesn’t define you. This 6-week trauma-processing group provides a safe space for adult survivors of childhood physical, emotional, or sexual abuse. Through guided discussions, coping strategies, and inner child healing, you’ll gain tools to manage triggers, set boundaries, and build resilience. Connect with others who understand your journey and reclaim control over your life. You are stronger than you think. Reach out for a free diagnostic tool and a 20-minute consultation to see if this group is right for you. Healing is possible—you don’t have to do it alone.
Photo of Elizabeth Huck, Associate Clinical Social Worker, IFS, DBT, EMDR
Hosted by Elizabeth Huck
Associate Clinical Social Worker, IFS, DBT, EMDR
Group meets in Los Angeles, CA 90025
Your past doesn’t define you. This 6-week trauma-processing group provides a safe space for adult survivors of childhood physical, emotional, or sexual abuse. Through guided discussions, coping strategies, and inner child healing, you’ll gain tools to manage triggers, set boundaries, and build resilience. Connect with others who understand your journey and reclaim control over your life. You are stronger than you think. Reach out for a free diagnostic tool and a 20-minute consultation to see if this group is right for you. Healing is possible—you don’t have to do it alone.
(310) 694-9783 View (310) 694-9783
Focused on understanding the interpersonal patterns, behaviors, and beliefs that get in the way of having the closeness, intimacy, and connection you are seeking in all areas of your life. The group helps you make here and-now emotional self-disclosures by putting your thoughts and feelings within yourself AND toward others into words as you become aware of them in the moment, as well as learning to give and receive interpersonal feedback. Through the group process we work towards resolving long standing barriers to intimacy, generating new ways of relating to oneself and others that create more nourishing relationships, and feeling most authentically you.
Photo of Alana Jacobs, Psychologist, PsyD
Hosted by Alana Jacobs
Psychologist, PsyD
Group meets in Los Angeles, CA 90025
Focused on understanding the interpersonal patterns, behaviors, and beliefs that get in the way of having the closeness, intimacy, and connection you are seeking in all areas of your life. The group helps you make here and-now emotional self-disclosures by putting your thoughts and feelings within yourself AND toward others into words as you become aware of them in the moment, as well as learning to give and receive interpersonal feedback. Through the group process we work towards resolving long standing barriers to intimacy, generating new ways of relating to oneself and others that create more nourishing relationships, and feeling most authentically you.
(424) 377-0199 View (424) 377-0199
Join our Harm Reduction Addiction Support Group for holistic recovery. Our compassionate space embraces diverse needs with structured sessions covering addiction, anxiety, depression, impulse control, relationships, and more. We focus on coping skills, healthy relationships, and relapse prevention, integrating IFS, CBT, mindfulness, trauma informed care, and attachment theory. Reclaim control, build community, and explore new possibilities with us. Book a free consultation today for personalized support on your journey to recovery.
Photo of Lucille Tran, Associate Professional Clinical Counselor, APCC
Hosted by Lucille Tran
Associate Professional Clinical Counselor, APCC
Group meets in Los Angeles, CA 90039
Join our Harm Reduction Addiction Support Group for holistic recovery. Our compassionate space embraces diverse needs with structured sessions covering addiction, anxiety, depression, impulse control, relationships, and more. We focus on coping skills, healthy relationships, and relapse prevention, integrating IFS, CBT, mindfulness, trauma informed care, and attachment theory. Reclaim control, build community, and explore new possibilities with us. Book a free consultation today for personalized support on your journey to recovery.
(424) 459-8768 View (424) 459-8768
You know how it feels isolating when it’s just you vs your struggles? As YOUR therapists, we help you shift your struggles into strengths when your anxiety or depression takes over. With us, you take back control of your life, free yourself from thoughts holding you back, & begin loving your life! As Alder shares, “courage doesn’t happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding.” How do you courageously face difficulty & reclaim your strength? Specialization: Spiritual Psychotherapy * Ketamine Psychotherapy * Trauma-focused therapy * Psychedelic Integration * Crystal Healing
Photo of Ektha Aggarwal, Clinical Social Work/Therapist, LCSW
Hosted by Ektha Aggarwal
Clinical Social Work/Therapist, LCSW
Group meets in Los Angeles, CA 90025
You know how it feels isolating when it’s just you vs your struggles? As YOUR therapists, we help you shift your struggles into strengths when your anxiety or depression takes over. With us, you take back control of your life, free yourself from thoughts holding you back, & begin loving your life! As Alder shares, “courage doesn’t happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding.” How do you courageously face difficulty & reclaim your strength? Specialization: Spiritual Psychotherapy * Ketamine Psychotherapy * Trauma-focused therapy * Psychedelic Integration * Crystal Healing
(424) 625-7809 View (424) 625-7809

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