Grief Support Groups in Los Angeles, CA

I am gathering an interest list to start a grief support group for fathers whose partners have died. You might find it virtually impossible to run your household and go on with "normal life," while grieving the death of your partner/spouse - the "dual track," grieving while raising children. Come find support with others in similar situations who "get it," not to wallow but to find time and space to feel the pain of loss, address the demands of going on, and share from your hearts about what rebuilding from here will look like.
Hosted by Thomas J. Pier Therapy
Clinical Social Work/Therapist, LCSW, OSW-C, CMF
Verified Verified
Group meets in Los Angeles, CA 90018
Problems are problems, people are not problems. Thru 28 years of clinical practice, I've been privileged to companion many individuals & families facing cancer, chronic illness & distress (depression/anxiety). I provide empathy, compassion, insight & support. We stand up to problems together focusing on resilience, wellness, enhanced coping, reduced distress, and adjustment to loss & life transitions. We find your strengths & values that have been obscured by problems. I skillfully weave eclectic therapies with mindfulness, compassion & meaning-making, and justice. I offer companionship on one's quest for personal insight & renewal.
(323) 672-4035 View (323) 672-4035
Developing resilience is essential in helping to cope and thrive with the challenges of a rapidly changing world… Our online group will meet to discuss real-world mental health challenges in our current society and within ourselves, and include practical tools to help us live more happily in our here and now!
Hosted by Renée Glick
MA, MFT
Verified Verified
Group meets in Los Angeles, CA 90068
If you desire to understand, heal and harness your own organic processes (anxiety, depression, disassociation, CPTSD, codependency, hyper-vigilance, grief etc.
Feeling stuck? Whether you’ve worked with a therapist or two, or have never been to therapy before, if things don’t seem to be working well, it may be time to do something different. Have you felt lost, discouraged, or further isolated by disconnected, generic or rushed sessions? Are you looking to gain practical, actionable insight, to become more self-aligned, empowered, and more consistently supported in the process? Are you interested in sessions truly customized to you and your unique journey? Then take THIS opportunity toward positive change! Let this be your time, your season of new beginnings. Give me a call to begin...
(818) 369-3379 View (818) 369-3379
This 4-week Online introduction to Mindfulness consists of foundational teachings, guided instructions in everyday mindfulness, meditation, and group discussion. • Connect more deeply with your integrity, your tribe and your purpose • Learn evidence-based mindfulness practices that can reduce stress, depression anxiety, insomnia and help you work more effectively with difficult emotions Week 1: How to Befriend Yourself Using Mindfulness Week 2: Self-Compassion Week 3: Conn
Hosted by Singin' In The Rain Therapy
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Los Angeles, CA 90017
Another expertise is working with grief and loss.
It is possible to feel happier, more capable and have a kinder relationship with yourself and others. It’s been proven by neuroscience. We all experience loss in our lives from everyday disappointments to the loss of a loved one. Even the most fortunate among us sometimes feel anxious, depressed, isolated, distraught or the fear of uncertainty. Everyone has had less than ideal experiences we haven’t been able to process by ourselves. That definitely includes me too. Believe me, you’re not alone. It’s human. There is no happily ever after, but you can have more love and ease in your daily life.
(213) 810-3275 View (213) 810-3275
Receive support from others who are struggling with watching parents age as you try to figure out how to manage your own work and families. This group will help you to communicate with your parents with compassion as you assist them to adjust to changes in their and your lives. Group is held over zoom.
Hosted by Michele Shepherd
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Los Angeles, CA 90064
I have been trained in Interpersonal Psychotherapy (IPT) which helps people to move through transitions, deal with grief and loss and work on interpersonal disputes.
Don't go it alone! You're making the first step by looking for a therapist. I work with people who are going through life transitions who need help improving their natural coping skills and learning new ones. Many people experience life changes such as the birth of a child, starting college, starting a career, getting married or divorced, parenting, empty nesting, assisting with an aging parent or the death of a loved one. Having worked as a manager in a workplace I can offer support and guidance in workplace conflicts and communication. I provide support as we work together to improve the things that aren't working.
(747) 246-7815 View (747) 246-7815
You experienced the death of a loved one that's left a hole in your life. You feel emotional overwhelm, or you're numb. Its beyond your ability to cope. You go through the motions, but no one understands...You are not alone. 1) Connect with others in mourning; 2) Cope with grief from a holistic perspective; 3) Grow the life your loved one would want for you. Drawing from my trauma-informed BE A MESS Mourning Method, I'll guide you through evidence-based strategies focused on the Behavioral, Emotional, Anatomical, Mental, Energetic, Social, & Spiritual impacts of loss.
Hosted by Emily Jenchura
Psychologist, PhD
Verified Verified
Group meets in Los Angeles, CA 90025
When life throws a curveball, I know how challenging it can be to navigate the pain, stress, fear, and uncertainty of life moving forward. I am a clinical psychologist dedicated to supporting individuals through the challenges of grief and loss, trauma, and other life disruptions, as well as daily stress and worries. I also help those struggling with anxiety, hair-pulling, skin-picking, depression, and compassion fatigue/burnout. I guide you through your challenges, to help you heal, evolve, and create the life you want..a life better than you could have imagined.
(424) 622-9504 View (424) 622-9504
FREE monthly VIRTUAL open support group for ADULT ADOPTEE MEMBERS of the Adoption Constellation. A place for Adult Adoptees ONLY to come together to share stories, thoughts, feelings, and ideas receive psycho-education, process grief/ loss, and build strong bonds and connections. The group is facilitated by Cathy Leckie Koley, Adoptee and Post-Adoption Coach. https://bit.ly/3zoXWaN
Hosted by Jeanette Yoffe
Marriage & Family Therapist, MFT, MA
Verified Verified
Group meets in Los Angeles, CA 90024
We work with former foster youth and adult adoptees struggling with grief, loss, and trauma and help them in their journey through search and reunion.
I understand the complexities of unresolved childhood trauma. Along with feelings of shame, anxiety, grief and loss, related to the experience of adoption or foster care. Gently know, you are not alone. I am an adoptee and former foster youth and adoption-foster care competent. I have a team of adoption therapists, foster care therapists in Los Angeles supporting birth parents, adoptees, foster youth, foster parents, and adoptive parents skilled in reunification, adoption, adoption trauma, open adoption, foster care to adoption, search, and reunion. We have a network of peer support groups so you can be part of a thriving community!
(424) 999-1231 View (424) 999-1231
For young adults navigating life after loss. Together we will explore and honor the non-linear journey of grief, integrating our experiences of loss with our deepened understanding of love. A space to hold the heaviness, a space to seek joy, a space to collectively share and discover how we live our lives with grief by our side. Upcoming group will run from September 25th to November 20th.
Hosted by Isabella P. Tudisco-Sadacca
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Group meets in Los Angeles, CA 90042
I provide a warm and non-judgmental space to witness, hold, and seek understanding of your pain and grief as much as your joy and wonder. Together we will explore the many facets of your ever-evolving self, as well your relationships to the people and environments around you. I work with individuals, couples/partners, and families of all ages. I particularly enjoy working with teens, young adults, and couples/partners who are navigating questions around identity, sexuality, struggling to find a sense of belonging, or who are hoping to feel more at ease in their body and with their sense of self.
(323) 863-8977 View (323) 863-8977
Caring for an aging parent is described as one of the biggest challenges in life. This group focuses on providing support, resources and a nurturing environment to help facilitate clarity and peace of mind.
Hosted by Francine Lederer
Psychologist, PsyD
Verified Verified
Group meets in Los Angeles, CA 90025
I work with Expectant Moms, New Parents, Family Planning, Fertility Issues, Pre-Marital Couples, Career Conflict, Illness & Loss, and the Sandwich Generation.
Do you sometimes feel out of balance? Do you struggle to lead a happier and more fulfilling life? Are you stressed and anxious? Therapy is a place to explore internal processes, relationships and connections with oneself and others. It also helps to stimulate a heightened self-awareness. Finding the right thearpist with whom one can trust is vital. I can help you work through painful emotions. My goal is to help others better understand their needs and how the patterns of their own dance, affect their lives.
(424) 294-8912 View (424) 294-8912
I run six week support groups for Motherless Daughters. We meet weekly for an hour each time and talk about the loss and how best to deal with it. The groups are small and healing. I have been running these groups since 1995.
Hosted by Irene Rubaum-Keller
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Los Angeles, CA 90064
Having personal experience with weight loss (I lost over 60 lbs.
I am a UCLA and Pepperdine trained clinical psychotherapist specializing in the treatment of grief/ loss and eating disorders. Dealing with grief and loss is one of the hardest things we have to do as humans. I use evidence-based treatments such as cognitive-behavioral therapy to help clients cope with the emotional pain so they can process the loss in the best way possible and move forward with their lives. I also help people with eating disorders live their best life. I am the author of the bestselling book Foodaholic The Seven Stages To Permanent Weight Loss and am maintaining my own 60 pound weight loss for many years.
(424) 378-5259 View (424) 378-5259
This group is for women who are grieving miscarriage, stillbirth, newborn loss, selective reduction or pregnancy termination. Nearly one-third of all pregnancies end in some form of loss. Such losses often fall into the category of "disenfranchised grief" - grief that is not fully acknowledged by society and for which there are few support systems, traditions or institutions to help. You do not have to go through the grieving process alone. Many women are surprised by the depth of the pain and range of emotions they are experiencing - it is normal to be experiencing whatever you are experiencing.
Hosted by Ivy Love Margulies
Psychologist, PsyD
Verified Verified
Group meets in Los Angeles, CA 90049
I also specialize in pregnancy after a loss - subsequent pregnancies can be frought with a multitude of emotional anxieties and guilt.
I am a specialist in grief, loss and trauma encompassing the entire spectrum of women's maternal mental health. I help women(and their partners) with healthy pregnancies, postpartum depression and anxiety, pregnancy loss, terminations and infertility - whether through stillbirth, miscarriage, late term loss, IVF/IUI failures, selective termination or pregnancy releases (aka abortion). Sadly, 1 in 4 pregnancies end in miscarriage and 1 in 8 will have trouble with conception. I blend psychology, ritual, spirituality, reiki, energy healing, guided meditations and more to help facilitate and support women, couples and families.
(424) 320-3249 View (424) 320-3249
Have you recently lost someone close to you very suddenly or under traumatic circumstances? Do you feel disoriented, confused, unable to function, or have flashbacks of the loss? Maybe you feel like you're coming in and out of denial, or that you're going back and forth between the stages of grief. You may benefit from the supportive environment of a group. You don't have to be alone in your feelings of loss. The world is a strange and crazy place right now. Reach out for support because sometimes it takes a village.
Hosted by Anxiety Disorders and PTSD Specialist
Marriage & Family Therapist, LMFT, LPCC
Verified Verified
Group meets in Los Angeles, CA 90024
Are you suffering with severe daily anxiety about work or relationships? Do you experience disturbing flashes of traumas such as sexual violence, abuse, disasters or the death of a loved one? I am an Anxiety and Trauma Specialist and would love to help. My typical clients experience OCD, panic, derealization, Agoraphobia, insomnia, obsessions, intrusive thoughts, and PTSD symptoms such as flashbacks, nightmares, dissociation and hyper-vigilance. Most of my clients come in feeling stuck and helpless, like it's never going to get better. We can work together to make it better. PTSD and anxiety are treatable.
(310) 361-0664 View (310) 361-0664
This group provides a safe and comforting environment to deal with grief and loss. It allows for individuals to fully process their losses and to feel connected to others going thru similar states of emotions. A very warm and supportive ambience.
Hosted by Francine Lederer
Psychologist, PsyD
Verified Verified
Group meets in Los Angeles, CA 90025
I work with Expectant Moms, New Parents, Family Planning, Fertility Issues, Pre-Marital Couples, Career Conflict, Illness & Loss, and the Sandwich Generation.
Do you sometimes feel out of balance? Do you struggle to lead a happier and more fulfilling life? Are you stressed and anxious? Therapy is a place to explore internal processes, relationships and connections with oneself and others. It also helps to stimulate a heightened self-awareness. Finding the right thearpist with whom one can trust is vital. I can help you work through painful emotions. My goal is to help others better understand their needs and how the patterns of their own dance, affect their lives.
(424) 294-8912 View (424) 294-8912
Have you recently lost someone close to you very suddenly or under traumatic circumstances? Do you feel disoriented, confused, unable to function, or have flashbacks of the loss? Maybe you feel like you're coming in and out of denial, or that you're going back and forth between the stages of grief. You may benefit from the supportive environment of a group. You don't have to be alone in your feelings of loss. The world is a strange and crazy place right now. Reach out for support because sometimes it takes a village.
Hosted by Negar Khaefi
Marriage & Family Therapist, MFT, LPCC
Verified Verified
Group meets in Los Angeles, CA 90048
Whether you are going through a tough transition, a traumatic loss, or a severe anxiety disorder, I would love to help.
Are you living with a traumatic past, or severe anxiety? I am an Anxiety and PTSD specialist. My expertise is in treating Career/Romantic Anxiety, Panic, OCD, Traumatic Memories, Nightmares, and Social Anxiety. My typical clients experience debilitating Panic Attacks, Trauma Flashbacks, Feelings of Unreality, Insomnia, Feelings of Detachment, Fear of Death/Suicide, Losing Control, Fear of Going Insane, Fear of leaving the house, Fear of Embarrassment/Rejection, Fear of Being Trapped, Driving Anxiety, Violent Intrusive Thoughts, Constant Daily Anxiety about Work, Love Life, and Transitions.
(310) 692-4959 View (310) 692-4959
This group is for COUPLES who are greiving their deceased baby(s).This is an opportunity for healing not only as a couple, but for the men to find a support system as well. I create a sacred space where everyone can feel understood, held and supported through a grief that needs to be acknowledged, a baby that needs to be honored, while learning compassion for your journey and your partner's journey. Men and women do grieve differently. We light candles in memory of your baby and I use guided meditations to promote feelings of calm and safety.
Hosted by Ivy Love Margulies
Psychologist, PsyD
Verified Verified
Group meets in Los Angeles, CA 90049
I also specialize in pregnancy after a loss - subsequent pregnancies can be frought with a multitude of emotional anxieties and guilt.
I am a specialist in grief, loss and trauma encompassing the entire spectrum of women's maternal mental health. I help women(and their partners) with healthy pregnancies, postpartum depression and anxiety, pregnancy loss, terminations and infertility - whether through stillbirth, miscarriage, late term loss, IVF/IUI failures, selective termination or pregnancy releases (aka abortion). Sadly, 1 in 4 pregnancies end in miscarriage and 1 in 8 will have trouble with conception. I blend psychology, ritual, spirituality, reiki, energy healing, guided meditations and more to help facilitate and support women, couples and families.
(424) 320-3249 View (424) 320-3249
This is a support group for women who are currently undergoing Assisted Reproductive Technology and/or are stuggling with issues around their fertility. Whether you have never been pregnant, have had pregnancy loss(es), are considering or currently undergoing treatment(s), diagnosed with PCOS, or experiencing secondary infertility - all are welcome. We light candles for your past and in hope for your future. Call or text me for more information 310-850-1330.
Hosted by Ivy Love Margulies
Psychologist, PsyD
Verified Verified
Group meets in Los Angeles, CA 90049
I also specialize in pregnancy after a loss - subsequent pregnancies can be frought with a multitude of emotional anxieties and guilt.
I am a specialist in grief, loss and trauma encompassing the entire spectrum of women's maternal mental health. I help women(and their partners) with healthy pregnancies, postpartum depression and anxiety, pregnancy loss, terminations and infertility - whether through stillbirth, miscarriage, late term loss, IVF/IUI failures, selective termination or pregnancy releases (aka abortion). Sadly, 1 in 4 pregnancies end in miscarriage and 1 in 8 will have trouble with conception. I blend psychology, ritual, spirituality, reiki, energy healing, guided meditations and more to help facilitate and support women, couples and families.
(424) 320-3249 View (424) 320-3249
Like many of you, Rett Syndrome has had a profound impact on my life, as a close family member of mine lives with this condition. I’ve created a virtual therapy group specifically for caregivers and family members of individuals with Rett Syndrome. This group is designed to provide a safe, supportive space for those who are navigating the emotional journey of caregiving or loving someone with Rett. We’ll focus on processing feelings, sharing experiences, and building a sense of connection with others who truly understand.
Hosted by Brenda Grow
Marriage & Family Therapist Associate, MA
Verified Verified
Group meets in Los Angeles, CA 90047
Life's transitions and daily demands can feel overwhelming. If you're seeking balance and clarity, I'm here to support you. Our sessions will be a compassionate space where we collaboratively explore your challenges, identify your strengths, and develop practical strategies to foster lasting well-being.
(424) 401-3189 View (424) 401-3189
A support group for Caregivers of Brain Tumor Patients. Every second Thursday of the month at 6:30 pm. Currently we are holding the meetings via ZOOM, please contact me for additional information.
Hosted by Jackie Dillon
Clinical Social Work/Therapist, LCSW, OSW-C
Verified Verified
Group meets in Los Angeles, CA 90095
Accepting new patients!
(323) 417-5270 View (323) 417-5270
This group is a deep dive into the dynamic wisdom that lives inside of us through dreams. Following the text “The Wisdom of Your Dreams” by Jeremy Taylor, this intimate group will call on each of us to use our collective intuition and understanding to help each other on our personal dream journeys. Co led by Jessica Mariglio, LMFT and Raquel Ross, LMFT and hosted on Zoom.
Hosted by Raquel Ross
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Los Angeles, CA 90004
I am not a typical therapist. I see myself as a co-author, witness, helpful ally, teammate, collaborator and useful resource. Rather than taking a role as an “expert” by making assumptions or interpretations about your life, I love to use skillful conversation and artful question-asking to help you get past obstacles and problems. You are here on this page because you have strength in you, you have desire in you and you have healing in you. You are the main character in your own life. Therapy can either help or hinder the development of this character as someone powerful, capable and whole.
(323) 613-2943 View (323) 613-2943
You hoped for children, you tried for children, but it just didn't happen for you. Group for processing grief and sharing with others who have been through something similar - developing hope for your future with acceptance and togetherness. Virtual group open to California residents meets twice a month. Contact bri@brispencer.com for more information.
Hosted by Bri Spencer
Associate Marriage & Family Therapist, AMFT
Verified Verified
Group meets in Los Angeles, CA 90026
My specialties include anxiety, perfectionism, substance use, spiritual and religious trauma, and creative industry issues. I am a psychodynamic, existential, and trauma-aware therapist, trained in EMDR (Eye movement desensitization and reprocessing) therapy. I also work with IFS (Internal family systems) and dreams.
(323) 613-3271 View (323) 613-3271
Whether you’ve just been diagnosed or you’ve been dealing with chronic illness for years, this group is for you. This group is designed to be a space where you can connect with others living with chronic health conditions to feel less isolated, find validation and support, learn new tools, and process any feelings that may come up along the way, including grief, anger, sadness, anxiety, and/or hopelessness. Groups will be held on Zoom.
Hosted by Allyson Byers - Couples And Relationship Therapist
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Group meets in Los Angeles, CA 90046
I work with couples and those in platonic relationships in all different stages—maybe you and your partner(s) want a dedicated space and time to connect and focus on your relationship or would like to work through challenges and issues as they arise or you’re going through a major life transition (like a new health diagnosis or moving in together) and need some additional support. Maybe you’re interested in opening up your relationship and want to explore ethical nonmonogamy or polyamory. Or you and your best friend had some recent ruptures you’d like to try and repair with the help of someone else. That’s where I come in.
(323) 643-6104 View (323) 643-6104
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Grief Support Groups

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.