Our practice offers a weekly DBT Skills group focused on helping individuals better manage their mood, change their behavior, and have healthier relationships. Across the 16 weeks, individuals will learn 16 different skills in four areas: Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance. The group meets virtually and is available to individuals across California. For more information, please contact us via www.copepsychology.com
Hosted by Abigail Colyer
Psychologist, PsyD
Verified Verified
Group meets in Los Angeles, CA 90025
I work with adults with diverse backgrounds and identities, presenting with a variety of concerns, including anxiety, depression, trauma, addiction, sleep and behavior problems. I aim to provide treatment that is both based in science and individually tailored to you, creating a containing, judgement-free, and supportive therapy space. I work with individuals who want to look inward, explore what is important to them, learn tools to overcome anxiety, pain, addiction, and trauma, and strive to build a therapeutic alliance based on trust, authenticity, warmth, and ease.
A supportive space for women in their 30s & 40s to explore the ups and downs of dating in Los Angeles. We address past relationships, breaking patterns, and how to intentionally date. The group processes heartbreak, isolation, resistance, confidence, and everything else assoicated with putting yourself out there.
Hosted by Los Angeles Emotional Wellness Group
Marriage & Family Therapist, PsyD, MFT
Verified Verified
Group meets in Los Angeles, CA 90027
The therapists at Los Angeles Emotional Wellness Group are trained professionals skilled in working with all age groups: children, teens, couples, families, and adults.
Therapy is a unique opportunity to utilize the support of a trained professional to gain perspective and spark change in your life. Whether you enter therapy to increase motivation and enhance success or to heal from past wounds & emotional trauma; psychotherapy will provide a safe place to examine these factors and help you achieve overall emotional wellness.
Our Addiction/Alcoholism Support Group provides a safe, non-judgmental space where adults can come together to share their experiences, challenges, and victories. This group is for adults at any stage of recovery, from those just beginning, to those maintaining long-term sobriety. Our group will be led by a therapist who has 7 years of sobriety and specializes in addiction and utilizes CBT & DBT. This group will meet weekly on Saturdays for 75 minutes via Zoom over the span of 10 weeks. We can't wait to work with you!
Hosted by Benjamin Frederick Gage
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Los Angeles, CA 90034
Experienced therapist with a demonstrated history of working with adults, teens, and couples in the mental health care industry. Skilled in Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). Strong healthcare services professional with experience addressing issues such as: addiction/alcoholism, anxiety, depression, trauma, relationship distress, panic disorders, and mood disorders.
Here at Los Angeles Counseling Group you will find nurturing, nonjudgmental, confidential therapists. Whether you have a specific issue in mind or you just want to become the best version of yourself or finding meaning and balance in your life-we can help you on your journey. We have a variety of therapists with a diverse range of experience and backgrounds. We are happy to work with you and your insurance.
Hosted by Tracy Aguilar
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Los Angeles, CA 90010
I have worked for over two decades with adults, couples, adolescents, children and families in a variety of settings. My mission is to help people unlock their potential and work toward being the best they can be. Everyone deserves to thrive in life, not just exist. I have a diverse spectrum of experience and have worked with many life issues and situations. I see each person and their experience as unique. My mission is to help you understand this uniqueness and use it toward finding answers and reaching goals.
We offer a weekly online group for adults with Trichotillomania and/or Dermatillomania. This group is led by one of our professional staff therapists, and focuses on Cognitive-Behavioral Therapy (CBT). This therapy has been repeatedly researched, and has consistently been found to be the most effective treatment for these conditions. The group is limited to eight members, and meets via webcam on Thursday evenings from 7:00 pm until 8:30 pm Pacific time. The group requires an assessment and a three month minimum commitment. Please note this group is open only to residents of California.
Hosted by OCD Center of Los Angeles
Marriage & Family Therapist, MFT
Verified Verified
Group meets in Los Angeles, CA 90025
We provide individual therapy, group therapy, online therapy, and intensive outpatient treatment for adults, children, and adolescents.
The OCD Center Los Angeles is a private, outpatient clinic specializing in Cognitive-Behavioral Therapy for OCD and related anxiety conditions. Among the disorders we treat are: OCD, Social Anxiety, Panic Disorder, Phobias, BDD, Health Anxiety, and Body-Focused Repetitive Behaviors (like hair pulling and skin picking). Many of our clients struggle with anxiety and intrusive thoughts. In seeking treatment at the OCD Center, clients can expect to learn ways to better manage their anxiety while also improving in their ability to manage distress.
A series of support groups for new parents, discussing challenges and solution focused strategies for the new parent.
Hosted by Davina Cohen
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Los Angeles, CA 90048
My focus is children/adolescents/ adults & my experience runs the gamut, from Specific and Complex traumas to ADHD, Anxiety, Attachment issues, I have worked with many types of clients.
Hello! I am an EMDR trained, Licensed Clinical Social Worker. My passion is helping individuals/families achieve homeostasis by assisting them in learning to utilize their own strength. Having worked in many clinical settings such as social agencies, hospitals and schools, I have received a well rounded experience. In addition, using EMDR in my practice, I have witnessed much improvement in clients with specific and complex traumas, anxiety and depression.
Our practice offers a weekly DBT Skills group focused on helping individuals better manage their mood, change their behavior, and have healthier relationships. Across the 16 weeks, individuals will learn 16 different skills in four areas: Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance. The group meets virtually and is available to individuals across California. For more information, please contact us via www.copepsychology.com
Hosted by Alejandra Arce
Registered Psychological Associate, PhD
Verified Verified
Group meets in Los Angeles, CA 90025
I work with adolescents, families, young adults, and adults from diverse backgrounds.
I am passionate about providing evidence-based, culturally-sensitive interventions for a variety of mental health concerns, including depression, anxiety, post-traumatic stress disorder, and borderline personality disorder. I approach treatment from an ecological and family systems lens to consider ways in which individuals influence and are influenced by other people, systems, and settings. In my work, treatment plans are collaboratively developed with clients and are often broadly focused on goals around regulating intense emotions and/or healing from traumatic experiences.
Childhood trauma is defined as an event or events experienced by a child that is emotionally painful, frightening, or distressful, which can often lead to lasting mental and physical effects. Symptoms of childhood trauma in adults can include but are not limited to anger, depression, emotional outbursts, addiction, low self-esteem, and social disconnectedness. This group is for adult survivors of (childhood) physical, sexual, and or emotional abuse. The purpose of the group is to provide an open, safe, and supportive space for survivors to process unresolved feelings and build connections and friendships while healing from childhood trauma together.
Hosted by Christine Rivlin
Counselor, LPCC
Verified Verified
Group meets in Los Angeles, CA 90025
I work primarily with adults who are wanting to manage symptoms associated with depression, anxiety, and trauma. I will be with you on your path to discovery, recovery, and finding the person you would like to become. I approach therapy with a client-centered approach in order to create a safe, comfortable space for you to share and express yourself, and your vulnerabilities. We will explore healthy ways to process your trauma, regulate difficult emotions, and restore broken relationships. I believe the trust built between Client and Therapist is powerful, and necessary in order to help you through your healing journey.
This is a bi-weekly 90 minute process group is for anyone needing support with sexual empowerment, their sexuality, sex practices, codependency, toxic relationship pattens, dating, hooking up, fears of intimacy, fear of being vulnerable, alternative life styles, macro micro aggression toward LGBTQ, relationship struggles, family problems, coming out, acceptance and trauma.
Hosted by Maxine M. Hughes
Marriage & Family Therapist, MA, LMFT, CST-C
Verified Verified
Group meets in Los Angeles, CA 90048
I find that adults can hold the impact of childhood trauma for years before seeking psychotherapy and often mask their pain with anxiety, depression, difficulties with vulnerability and substance use.
Is it difficult to trust others or your partner? Do you find yourself avoiding people or lacking energy to do the things you enjoy? Would you like a better relationship with yourself and others? I am cisgender LGBTQ affirmative therapist, my goal is to provide a sex positive environment for you to be authentically who you are, without judgment. During short term treatment I will provide you with tools to find practical solutions to your challenges.
It's important to talk about your loved one, honor your emotions and recognize the various stages of mourning. With loss also comes changes in self-identity and the role a person plays in life. This group is a safe space where you can share your story without judgment, and find comfort and understanding among others who are going through a similar experience. This group will assist you in exploring your thoughts on identity changes and also have a safe space to explore your unresolved feelings.
Hosted by Cathy Trenary
Pre-Licensed Professional, APCC
Verified Verified
Group meets in Los Angeles, CA 90025
I have over 10 years of experience working with adults, couples, and families in various capacities.
Our life experiences can lead us to question our identity and purpose in the world we live in. This can lead us to anxiety, depression, and trauma. Do you want to improve how you face challenges, function in your relationships, and face overwhelming feelings? I place heavy importance on addressing trauma. Trauma disintegrates the parts that make up your whole self, which can leave aspects of who you are hidden from your awareness. Left unaddressed, anxiety and depression can worsen, which can rob you of the necessary connection that all human beings need to thrive. I aim to help you process unresolved trauma.
Relationships and self-worth tend to be intimately tied together - when we struggle with feelings of inadequacy and/or too much-ness, we may also struggle with cultivating the types of relationships with friends, partners, and colleagues that we want. This group is a virtual closed process group for women who want to work through relational challenges (such as boundaries, communicating needs, etc) in order to create meaningful relationships while working through feelings of chronic low worth. We meet every Tuesday at 6pm via Zoom. I do not take insurance but happy to offer super bill.
Hosted by Thais Sky
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Los Angeles, CA 90025
I work with adults and couples facing a wide-range of challenges, including self-worth, eating disorders, complex/acute trauma, anxiety, depression and life transitions.
We often find ourselves considering psychotherapy when the things we are doing no longer seem to be working in creating the life we want. And while it’s not uncommon to experience some anxiety, sadness, doubt, etc., (because sometimes life just is hard), when it starts to feel terribly overwhelming, you don’t have to suffer alone. Within these challenging moments, there can be meaningful potential for healing and personal growth. Psychotherapy is an excellent tool to help you understand yourself more deeply, repair your relationships (with yourself and others), and offer relief in the face of difficult emotional experiences.
This is a 10-week workshop to help adults with ADHD master their symptoms. Each session focuses on common difficulties (e.g. organization, tackling difficult tasks, improving time management, emotion regulation) and covers specific strategies to make life a bit easier. An official diagnosis of ADHD is not required to attend this group. We will meet remotely for 1 hour and 15 minutes each week.
Hosted by Grace Carlson
Psychologist, PsyD
Verified Verified
Group meets in Los Angeles, CA 90039
Additionally, I specialize in working with adults with ADHD and offer individual therapy, executive function coaching, group therapy, and conduct ADHD assessments.
There is significant strength in seeking support and guidance when you need it. My clients are often those who reach a point of feeling lost or overwhelmed and understandably cannot move forward on their own. They might feel disconnected from themselves, feel stuck due to past experiences, or recognize that the way they are living their life does not align with what truly makes them happy.
This Group meets weekly on Thursdays at 6:30pm. It is a co-educational group that addresses the psychological origins of anger and focuses on behavioral adjustments to anger. We have a right to our feelings, including anger, but the way we express anger is something we can change. Please register at www.angermanagement818.com and select the West LA location.
Hosted by Paul Gutrecht
Marriage & Family Therapist, MA, CAMS-I, LMFT
Verified Verified
Group meets in Los Angeles, CA 90025
Paul Gutrecht, M.A. LMFT is a licensed psychotherapist who works on a range of issues (including relationships, mood, anxiety, substance abuse, anger and much more) with: Individuals from Early Adolescents to Adults; Professionals and Business Owners; Parents of Young and Grown Children; Couples, Families and Co-Parents.
A 6 week course teaching co-parenting skills to parents who are: separated, divorced, divorcing or never married.
Private referrals or court-ordered
Certificate of completion available for court cases.
$360 per parent
Highly recommend that co-parents register together to get maximum benefit from the group.
Hosted by Elena Gonzalez
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Los Angeles, CA 90064
I am a licensed psychotherapist with 20 years experience working with children, families and adults.
I believe in giving it to you straight wrapped with warmth and love. I believe we all have the power to make change but sometimes need a little help along the way.
I provide individual, couples and family therapy to children, adolescents and adults. I have an array of experience from working to outpatient mental health clinics where I supervised psychology and social work interns to consulting at local schools to coordinating clinical programs.
In addition I also enjoy weaving eastern and western philosophies into my practice.
This ongoing group is for any man who is interested in deepening their relational capacity. Within a secure and supportive environment, participants will use sharing, reading, writing, and guided meditation to nurture relational skills. Themes of the group may include feeling more ease in relationships, understanding relationship patterns, releasing unhealthy beliefs around intimacy, gaining a clearer sense of what is needed in relationships, and connecting with like minded men striving toward similar goals. The group is limited to 8 participants at a time. The group will start October 21. Group admission is by consultation with Ben, please email benbernsteintherapy@gmail.com if you are interested.
Hosted by Ben C Bernstein
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Group meets in Los Angeles, CA 90027
I see adults and couples from a lens of cultural humility.
On my 30th birthday, I walked home alone. I had a fun night with friends, flirted with girls at the bar, but I had a feeling that there was something richer out there for me. I didn’t know it at the time, but I needed a loving partnership that enabled everything else I wanted in life, and it was up to me to prioritize finding it. With a nurturing but challenging therapist, I began to realize that I would often get trapped in a big feeling, feel overwhelmed, and move away from it. I started to clearly hear the other voices in my head, well-intentioned, but preventing me from getting the love I deserved.
Facilitated by Dr. Gardenswartz, a small group of individuals come together to share problems and to receive feedback on how their behavior impacts others. The group setting provides a safe environment for members to take interpersonal risks.
Hosted by Dr. Cara Gardenswartz & GroupTherapyLA/NY
Psychologist, MA, CGP, PhD
Verified Verified
Group meets in Los Angeles, CA 90049
We work with adults, children & teens, couples, & families.
Hello, and welcome! I’m Dr. Cara Gardenswartz, founder and director of GroupTherapyLA & GroupTherapyNY, where we specialize in creating tailored, evidence-based therapy experiences that meet you where you are. Our team of expert therapists is deeply committed to helping individuals, couples, families, & children navigate life’s challenges with care and intentionality. At GTLA & GTNY, we know that mental health is not a one-size-fits-all journey. That’s why we start with a free consultation to learn about your goals and connect you with the therapist best suited to guide and support you. path to well-being that’s as unique as you are
Ketamine-Assisted Psychotherapy (KAP) is a holistic modality in which ketamine is used as a complement to psychotherapy to help clients experience more frequent breakthroughs, faster recovery with less mental resistance, deeper emotional processing, and sustained improvement in symptoms over longer periods. Ketamine is a legal, safe and effective medicine used to treat a variety of mental health conditions, including depression, general/social/specific anxiety, OCD, PTSD, eating disorders, adjustment disorders, phase of life challenges, apathy and chronic pain. The psychedelic effects of ketamine which are gentle & soothing, last for approximately 45 minutes. Message me for more information about KAP.
Hosted by Dr. Christina M. Charlotin
Psychologist, PsyD
Verified Verified
Group meets in Los Angeles, CA 90071
I specialize in working with adults who experience depression, anxiety disorders (agoraphobia, panic disorder, social anxiety, specific phobias), OCD, insomnia, chronic pain, relationship challenges, heartbreak, phase-of-life stressors, procrastination behaviors & LGBTQ/Race related challenges.
In our work together, my intention is to help you break away from the maladaptive thought patterns, emotions, actions, and external circumstances that keep you stuck in an unwanted experience. My goal is to help you create progress towards the life you do want for yourself. I’ll want to understand the changes you’d like to see in yourself. With this in mind, I’ll want to identify the behaviors you’d like to demonstrate, the lasting emotions you’d like to feel, and the outcomes you’d like to see present themselves in your life. With that information, we'll set the overall goals for therapy. Now providing Psychedelic Assisted Therapy.
Our practice offers a weekly DBT Skills group focused on helping individuals better manage their mood, change their behavior, and have healthier relationships. Across the 16 weeks, individuals will learn 16 different skills in four areas: Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance. The group meets virtually and is available to individuals across California. For more information, please contact us via www.copepsychology.com
Hosted by Ana Hauser
Registered Psychological Associate, PsyD
Verified Verified
Group meets in Los Angeles, CA 90025
I specialize in working with adults, couples, and families who face challenges like anxiety, depression, trauma, ADHD, emotion regulation issues, relationship dynamics, and severe mental illness. My approach is rooted in evidence-based treatments, including ACT, DBT, CBT, mindfulness, trauma-informed care as well as psychodynamic therapy. I strive to create a space where clients feel truly seen, heard, and understood, using the power of connection to help them gain insights into how they show up and interact with others. I am direct, genuine, and deeply invested in my clients’ stories, prioritizing their well-being and growth.
Meridian Recovery is an intensive outpatient program designed for those seeking a path to recovery from addiction and dual diagnosis mental health conditions. Our program offers personalized care, evidence-based therapies, and a supportive community, ensuring comprehensive healing. At Meridian Recovery, clients benefit from expert clinicians, individualized treatment plans, and holistic approaches that address the root causes of addiction and mental health challenges. With flexible scheduling and a compassionate team, we empower individuals to reclaim their lives and achieve lasting recovery. Choose Meridian Recovery and take the first step towards a healthier, more fulfilling future.
Hosted by Meridian Recovery
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Los Angeles, CA 90064
Our team of clinicians specialize in the treatment of addictions, relationship problems, mood disorders, traumas and helping young adults find direction in life.
Life can get complicated and there is no handbook on how to handle things like depression, anxiety, addiction and relationship problems. It is important to know two things: 1. you are not alone, 2. challenges are always opportunities to grow and change your life. You are probably here because it's time to "do something different." Let us help guide you through this journey!
We are starting a new 10-week Relationship Trauma Group for Women. If you are healing from a breakup or marital challenges, a conflicting relationship with your parents, or a traumatic relationship with a friend or sibling then this group would be a great group to support you on your journey! We will explore grief & loss, love, spirituatliy, present and future relationships, attachment, family love and work to heal from the inside out.
Hosted by Alexandria Tillard-Gates
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Los Angeles, CA 90038
Our group practice is designed for women, including couples, adolescents, and adults.
Are you seeking emotional and physical healing? Are you seeking to improve your self-esteem or relationships? Are you dealing with a life transition or a family conflict? Do you have an adolescent who is struggling with making smart decisions, feeling depressed, or having difficulties interacting with peers? Together we can work through these concerns and more.
