Teen Support Groups in Los Angeles, CA

Empower your teen with the skills to manage mood swings, anxiety, depression, and impulsivity. If your teen is grappling with intense emotions, relationship issues, or self-destructive behaviors, it's time to seek DBT services. This group tackles these challenges head-on by teaching emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness. Help your teen achieve better emotion management, increased resilience, improved relationships, and enhanced self-esteem. The group setting provides not only practical skills but also a supportive community, making it easier for teens to navigate their emotions and relationships effectively. The group welcomes high schoolers ages 13-18.
Photo of Alina Morton, Marriage & Family Therapist Associate, MA
Hosted by Alina Morton
Marriage & Family Therapist Associate, MA
Group meets in Los Angeles, CA 90026
Empower your teen with the skills to manage mood swings, anxiety, depression, and impulsivity. If your teen is grappling with intense emotions, relationship issues, or self-destructive behaviors, it's time to seek DBT services. This group tackles these challenges head-on by teaching emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness. Help your teen achieve better emotion management, increased resilience, improved relationships, and enhanced self-esteem. The group setting provides not only practical skills but also a supportive community, making it easier for teens to navigate their emotions and relationships effectively. The group welcomes high schoolers ages 13-18.
(818) 639-7487 View (818) 639-7487
Rooted In Power is a support group for teen girls and nonbinary teens who have survived sexual assault. This group is designed to provide a safe, affirming space for survivors to process their experiences, reduce isolation, and strengthen coping strategies alongside peers who understand what they are going through. Please find more details on our website, such as location, frequency, cost, etc. https://is.gd/Fg6QIc
Photo of Anna Kerman-Greenberg, Associate Clinical Social Worker, ACSW
Hosted by Anna Kerman-Greenberg
Associate Clinical Social Worker, ACSW
Group meets in Los Angeles, CA 90039
I have experience working with teens and families in multiple settings and am skilled in supportive folks through trauma and grief.
Rooted In Power is a support group for teen girls and nonbinary teens who have survived sexual assault. This group is designed to provide a safe, affirming space for survivors to process their experiences, reduce isolation, and strengthen coping strategies alongside peers who understand what they are going through. Please find more details on our website, such as location, frequency, cost, etc. https://is.gd/Fg6QIc
(747) 298-6012 View (747) 298-6012
Groups now forming for middle school and highschoolers. Also women in transition parenting teenagers and/or creating a fulfilled life after empty nest. Please see my website www.maggiesennish.com for more info!
Photo of Maggie Sennish, Marriage & Family Therapist, MFT
Hosted by Maggie Sennish
Marriage & Family Therapist, MFT
Group meets in Los Angeles, CA 90024
Groups now forming for middle school and highschoolers. Also women in transition parenting teenagers and/or creating a fulfilled life after empty nest. Please see my website www.maggiesennish.com for more info!
(310) 776-6425 View (310) 776-6425
A safe space to be seen, heard, and understood. This 8 week group is designed for girls who want a supportive place to explore their emotions, relationships, and identity. Led by a licensed therapist, this group provides a confidential, structured environment where teens can connect with peers, share experiences, and receive support—without pressure or judgment. Topics may include: Managing anxiety, stress, and depression; Peer and family relationships; Identity, belonging, and self-esteem; School and social pressures; Coping with big emotions Our goals: Foster emotional resilience and insight, Build trust and authentic peer connections.. $75/session, 8 week. Next group starts February 2026
Photo of Laura Wingard, Marriage & Family Therapist, MA, MS, LMFT
Hosted by Laura Wingard
Marriage & Family Therapist, MA, MS, LMFT
Group meets in Los Angeles, CA 90068
A safe space to be seen, heard, and understood. This 8 week group is designed for girls who want a supportive place to explore their emotions, relationships, and identity. Led by a licensed therapist, this group provides a confidential, structured environment where teens can connect with peers, share experiences, and receive support—without pressure or judgment. Topics may include: Managing anxiety, stress, and depression; Peer and family relationships; Identity, belonging, and self-esteem; School and social pressures; Coping with big emotions Our goals: Foster emotional resilience and insight, Build trust and authentic peer connections.. $75/session, 8 week. Next group starts February 2026
(323) 736-4825 View (323) 736-4825
Being type 1 diabetic is hard. Being a teenager with type 1? BRUTAL. Figuring out who you are, what you like/dislike, and acting as a pancreas SUCKS. I know, I've been there. I've been type 1 diabetic for 27 years and have been through it all. That's why I'm starting t1D: growing pains, a support and skills building group for teens age 15-19. This will be a place for teens to connect, share their struggles and strengths, and find confidence in their ability to support themselves when their body isn't cutting it.
Photo of Kasey Mandelbaum, Marriage & Family Therapist Associate, MS, AMFT
Hosted by Kasey Mandelbaum
Marriage & Family Therapist Associate, MS, AMFT
Group meets in Los Angeles, CA 90010
Being type 1 diabetic is hard. Being a teenager with type 1? BRUTAL. Figuring out who you are, what you like/dislike, and acting as a pancreas SUCKS. I know, I've been there. I've been type 1 diabetic for 27 years and have been through it all. That's why I'm starting t1D: growing pains, a support and skills building group for teens age 15-19. This will be a place for teens to connect, share their struggles and strengths, and find confidence in their ability to support themselves when their body isn't cutting it.
(213) 642-2948 View (213) 642-2948
A process group catering to teens from divorced, separated, and split homes. Changes in family dynamics can be a source of a whole host of feelings: from anger and sadness to rebellion. This small group will provide a safe and judgment-free environment to explore any and all thoughts and feelings amongst peers who are facing a similar experience.
Photo of Leanne R. Miller, Marriage & Family Therapist, PhD, LMFT
Hosted by Leanne R. Miller
Marriage & Family Therapist, PhD, LMFT
Group meets in Los Angeles, CA 90066
A process group catering to teens from divorced, separated, and split homes. Changes in family dynamics can be a source of a whole host of feelings: from anger and sadness to rebellion. This small group will provide a safe and judgment-free environment to explore any and all thoughts and feelings amongst peers who are facing a similar experience.
(424) 264-2203 View (424) 264-2203
Welcome to a space where teens can learn important social skills, boost their confidence, and connect with others. We cover topics like building self-esteem, discovering who you are, handling tough emotions, finding supportive communities, and developing social skills that help you feel safe and confident in any situation. Please reach out directly to connect with me to establish if this group is appropriate for you or your teen!
Photo of Marissa Latini, Clinical Social Work/Therapist, LCSW
Hosted by Marissa Latini
Clinical Social Work/Therapist, LCSW
Group meets in Los Angeles, CA 90041
I have extensive experience working with teens, young adults and their families while in crisis plus a background in domestic violence, child welfare and sexual assault
Welcome to a space where teens can learn important social skills, boost their confidence, and connect with others. We cover topics like building self-esteem, discovering who you are, handling tough emotions, finding supportive communities, and developing social skills that help you feel safe and confident in any situation. Please reach out directly to connect with me to establish if this group is appropriate for you or your teen!
(323) 765-1612 View (323) 765-1612
Empower your teen with the skills to manage mood swings, anxiety, depression, and impulsivity. If your teen is grappling with intense emotions, relationship issues, or self-destructive behaviors, it's time to seek DBT services. This group tackles these challenges head-on by teaching emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness. Help your teen achieve better emotion management, increased resilience, improved relationships, and enhanced self-esteem. The group setting provides not only practical skills but also a supportive community, making it easier for teens to navigate their emotions and relationships effectively. The group welcomes high schoolers ages 13-18.
Photo of Ciara Bogdanovic, Marriage & Family Therapist, LMFT
Hosted by Ciara Bogdanovic
Marriage & Family Therapist, LMFT
Group meets in Los Angeles, CA 90026
Empower your teen with the skills to manage mood swings, anxiety, depression, and impulsivity. If your teen is grappling with intense emotions, relationship issues, or self-destructive behaviors, it's time to seek DBT services. This group tackles these challenges head-on by teaching emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness. Help your teen achieve better emotion management, increased resilience, improved relationships, and enhanced self-esteem. The group setting provides not only practical skills but also a supportive community, making it easier for teens to navigate their emotions and relationships effectively. The group welcomes high schoolers ages 13-18.
(323) 615-1164 View (323) 615-1164
Groups are co-ed and meet Monday through Saturday with a focus on recovering from internet and video game addiction.
Photo of Christopher Mulligan - Cyber Addiction Recovery Center, Clinical Social Work/Therapist, LCSW
Hosted by Cyber Addiction Recovery Center
Clinical Social Work/Therapist, LCSW
Group meets in Los Angeles, CA 90034
Groups are co-ed and meet Monday through Saturday with a focus on recovering from internet and video game addiction.
(562) 250-5109 View (562) 250-5109
Today’s boys juggle more than ever—school, sports, friendships, and screen time. This therapist-led group provides a safe space to: Build resilience in academics and athletics; Improve communication at home and with peers Develop confidence & identity Create healthier habits around digital wellness Give your teen the tools, support, and connection he needs to succeed.
Photo of Emily Rose Waitt - Kincove Adolescent Therapy , Marriage & Family Therapist, Emily Waitt, MA, LMFT
Hosted by Kincove Adolescent Therapy
Marriage & Family Therapist, Emily Waitt, MA, LMFT
Group meets in Los Angeles, CA 90035
Today’s boys juggle more than ever—school, sports, friendships, and screen time. This therapist-led group provides a safe space to: Build resilience in academics and athletics; Improve communication at home and with peers Develop confidence & identity Create healthier habits around digital wellness Give your teen the tools, support, and connection he needs to succeed.
(310) 361-2261 View (310) 361-2261
This is a group for adolescents modeled after Drs. Marsha Linehan, Alec Miller, and Jill Rathus' Skills Training Manual for Treating Borderline Personality Disorder. The group offers DBT training to teens and their parents once weekly.
Photo of Cheryl A. Kempinsky, Psychologist, PhD
Hosted by Cheryl A. Kempinsky
Psychologist, PhD
Group meets in Los Angeles, CA 90024
This is a group for adolescents modeled after Drs. Marsha Linehan, Alec Miller, and Jill Rathus' Skills Training Manual for Treating Borderline Personality Disorder. The group offers DBT training to teens and their parents once weekly.
(424) 216-5847 View (424) 216-5847
The Didi Hirsch Suicide Prevention Center offers a support group for teens, ages 13 to 17, who are grieving the loss of a loved one or friend to suicide. Groups are held virtually and meet once a week for 8-weeks for 90 minutes sessions in the evening. Teens explore shared experiences and learn ways to manage stress and ways to cope with grief and change through creative coping skills and interactive therapeutic activities. Groups are held via Zoom. If you are interested, call the Suicide Prevention Center directly at 424-362-2911.
Photo of Christina Marie Ortiz, Psychologist, PsyD
Hosted by Christina Marie Ortiz
Psychologist, PsyD
Group meets in Los Angeles, CA 90067
The Didi Hirsch Suicide Prevention Center offers a support group for teens, ages 13 to 17, who are grieving the loss of a loved one or friend to suicide. Groups are held virtually and meet once a week for 8-weeks for 90 minutes sessions in the evening. Teens explore shared experiences and learn ways to manage stress and ways to cope with grief and change through creative coping skills and interactive therapeutic activities. Groups are held via Zoom. If you are interested, call the Suicide Prevention Center directly at 424-362-2911.
(310) 464-2298 View (310) 464-2298
Welcome to Well Brain & Body – a compassionate mental health and wellness practice founded by a team of dedicated professionals who proudly align with the LGBTQ+ and minority communities. We are deeply committed to providing holistic, inclusive, and affirming care for individuals from all walks of life.
Photo of Leroy Scott, Psychiatric Nurse Practitioner, PMHNP
Hosted by Leroy Scott
Psychiatric Nurse Practitioner, PMHNP
Group meets in Los Angeles, CA 90017
Welcome to Well Brain & Body – a compassionate mental health and wellness practice founded by a team of dedicated professionals who proudly align with the LGBTQ+ and minority communities. We are deeply committed to providing holistic, inclusive, and affirming care for individuals from all walks of life.
(213) 486-3886 View (213) 486-3886
Today’s boys juggle more than ever—school, sports, friendships, and screen time. This therapist-led group provides a safe space to: Build resilience in academics and athletics; Improve communication at home and with peers Develop confidence & identity Create healthier habits around digital wellness Give your teen the tools, support, and connection he needs to succeed.
Photo of Nick Johnson, Marriage & Family Therapist Associate, AMFT
Hosted by Nick Johnson
Marriage & Family Therapist Associate, AMFT
Group meets in Los Angeles, CA 90035
I specialize in working with teens and young adults who are trying to make sense of relationships, big emotions, and their identity.
Today’s boys juggle more than ever—school, sports, friendships, and screen time. This therapist-led group provides a safe space to: Build resilience in academics and athletics; Improve communication at home and with peers Develop confidence & identity Create healthier habits around digital wellness Give your teen the tools, support, and connection he needs to succeed.
(323) 843-6193 View (323) 843-6193
Mental health services center for teens and adults. Providing individual, group, and family therapy.
Photo of Sylvanna M. Vargas, Psychologist, PhD, MPH
Hosted by Sylvanna M. Vargas
Psychologist, PhD, MPH
Group meets in Los Angeles, CA 90025
Mental health services center for teens and adults. Providing individual, group, and family therapy.
(424) 352-8896 View (424) 352-8896
Empower your teen with the skills to manage mood swings, anxiety, depression, and impulsivity. If your teen is grappling with intense emotions, relationship issues, or self-destructive behaviors, it's time to seek DBT services. This group tackles these challenges head-on by teaching emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness. Help your teen achieve better emotion management, increased resilience, improved relationships, and enhanced self-esteem. The group setting provides not only practical skills but also a supportive community, making it easier for teens to navigate their emotions and relationships effectively. The group welcomes high schoolers ages 13-18.
Photo of Ciara Bogdanovic - Sagebrush Psychotherapy, Marriage & Family Therapist
Hosted by Sagebrush Psychotherapy
Marriage & Family Therapist
Group meets in Los Angeles, CA 90026
Empower your teen with the skills to manage mood swings, anxiety, depression, and impulsivity. If your teen is grappling with intense emotions, relationship issues, or self-destructive behaviors, it's time to seek DBT services. This group tackles these challenges head-on by teaching emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness. Help your teen achieve better emotion management, increased resilience, improved relationships, and enhanced self-esteem. The group setting provides not only practical skills but also a supportive community, making it easier for teens to navigate their emotions and relationships effectively. The group welcomes high schoolers ages 13-18.
(323) 861-3556 View (323) 861-3556
This group is for teens who are having problems with peers, school, parents, drugs, relationships and the pressures of everyday life. The group is for boys and girls and designed to be a safe place for teens to express their frustrations, challenges, etc. It is supportive and many topics are discussed. ALL are welcome & diversity respected and honored. Groups are $25.00 per session. Snacks and juice / water provided. Please call before joining! NEW GROUP STARTING IN MOORPARK! PLEASE CALL FOR DATES AND TIMES1
Photo of Dr. Ray Armstrong, Marriage & Family Therapist, PsyD, LMFT
Hosted by Dr. Ray Armstrong
Marriage & Family Therapist, PsyD, LMFT
Group meets in Los Angeles, CA 90025
This group is for teens who are having problems with peers, school, parents, drugs, relationships and the pressures of everyday life. The group is for boys and girls and designed to be a safe place for teens to express their frustrations, challenges, etc. It is supportive and many topics are discussed. ALL are welcome & diversity respected and honored. Groups are $25.00 per session. Snacks and juice / water provided. Please call before joining! NEW GROUP STARTING IN MOORPARK! PLEASE CALL FOR DATES AND TIMES1
(818) 485-2998 View (818) 485-2998
I facilitate private and small group hypnosis sessions specifically for clients living with vitiligo. Sessions are tailored to the individual and can be focused on a variety of themes, such as confidence, self-acceptance, body-image, emotional support, boundaries, and more. Working with adults and teens, in person and online are available. Visit JordanWolan.com to learn more about my services and to schedule a free call.
Photo of Jordan Wolan - Jordan Wolan Hypnotherapy, CHT
Hosted by Jordan Wolan Hypnotherapy
Verified Verified
Group meets in Los Angeles, CA 90027
I facilitate private and small group hypnosis sessions specifically for clients living with vitiligo. Sessions are tailored to the individual and can be focused on a variety of themes, such as confidence, self-acceptance, body-image, emotional support, boundaries, and more. Working with adults and teens, in person and online are available. Visit JordanWolan.com to learn more about my services and to schedule a free call.
(714) 804-0609 View (714) 804-0609
This group is for teens who are currently struggling with OCD. Teens can hear about each other’s OCD journey’s to find solace, and feel less lonely! Learn from others about how to overcome OCD, together!
Photo of Khris Durham - Khris Durham Counseling-Therapy Group Practice, Counselor, LPCC
Hosted by Khris Durham Counseling-Therapy Group Practice
Counselor, LPCC
Group meets in Los Angeles, CA 90027
I have helped adults, teens, and families navigate the difficulties that present with OCD through use of Exposure and Response Prevention Therapy, incorporating other resources as needed to encourage your success.
This group is for teens who are currently struggling with OCD. Teens can hear about each other’s OCD journey’s to find solace, and feel less lonely! Learn from others about how to overcome OCD, together!
(213) 652-6977 View (213) 652-6977
Weekly group for boys ages 14-18, struggling with substance use that may have gotten out of control. The group curriculum loosely follows mindfulness-based relapse prevention and 12 Step philosophy. The only requirement for participating is the ability to be honest with yourself and others and having an open mind. The group is non-judgmental and accepting. 12-16 weeks cycle with a possibility for willing participants to re-enroll for a follow-up. GROUP CURRENLTY MEETS ONLINE.
Photo of Mordechai (Motti) Polityko, Marriage & Family Therapist, MA, LMFT, CCTP
Hosted by Mordechai (Motti) Polityko
Marriage & Family Therapist, MA, LMFT, CCTP
Group meets in Los Angeles, CA 90036
Weekly group for boys ages 14-18, struggling with substance use that may have gotten out of control. The group curriculum loosely follows mindfulness-based relapse prevention and 12 Step philosophy. The only requirement for participating is the ability to be honest with yourself and others and having an open mind. The group is non-judgmental and accepting. 12-16 weeks cycle with a possibility for willing participants to re-enroll for a follow-up. GROUP CURRENLTY MEETS ONLINE.
(323) 615-3208 View (323) 615-3208

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Teen Support Groups
Therapy support groups for teens in Los Angeles provide support during the transitional period where teens can bring up issues of independence and self-identity in a supportive environment.

Group therapy brings adolescents together who struggle with similar issues. It creates a safe space for teens to connect and support one another, while learning beneficial skills from an experienced therapist who serves as the group leader. Group therapy is an option that teens should consider as a powerful therapy alternative.