We are a modern therapy practice focused on top-tier clinicians. “Great care starts with great clinicians.”
At Meridian Counseling, our diverse team of providers specializes in a wide range of areas, including depression, anxiety, trauma, relationship and family issues, ADHD, life transitions, and more.
We are a modern therapy practice focused on top-tier clinicians. “Great care starts with great clinicians.”
Get support with effective tools for managing ADHD. Facilitated by a licensed therapist with years of experience supporting people with ADHD, this group will provide a space to process various aspects of being neurodiverse, including: transitions, problem solving, sensory processing, stigma, difference, self compassion. Connect with others and yourself in a nurturing environment--practical tools and reflection on the unique challenges and strengths of ADHD. Use somatic grounding to reduce the anxiety and stress associated with being neurodiverse in a neurotypical world. Facilitated by Dana Dart-McLean, LMFT *Not therapy but therapy informed skills and process group via Zoom. Zoom link provided after registration.
Hosted by Dana Dart-McLean
Marriage & Family Therapist, MA, LMFT
Group meets in Los Angeles, CA 90026
Trauma, ADHD, anxiety, and depression benefit from somatic grounding tools.
Get support with effective tools for managing ADHD. Facilitated by a licensed therapist with years of experience supporting people with ADHD, this group will provide a space to process various aspects of being neurodiverse, including: transitions, problem solving, sensory processing, stigma, difference, self compassion. Connect with others and yourself in a nurturing environment--practical tools and reflection on the unique challenges and strengths of ADHD. Use somatic grounding to reduce the anxiety and stress associated with being neurodiverse in a neurotypical world. Facilitated by Dana Dart-McLean, LMFT *Not therapy but therapy informed skills and process group via Zoom. Zoom link provided after registration.
Psychiatric and counseling services.
Psychiatric and counseling services.
Weekly support group for adults (age 25+) who are self or clinically diagnosed with Autism, ADHD or a combo. We talk about all things neuro-divergent from work place conflicts, relationships and anything else that comes up as a neuro-spicy living in a neuro-conformist world. Group is currently closed.
Hosted by Lauren Elizabeth Eccker
Clinical Social Work/Therapist, LCSW , MPH
Group meets in Los Angeles, CA 90042
I work with clients struggling with depression, anxiety, ADHD, executive dysfunction, work place conflicts, life transitions, sex and sexuality issues and relationships with family.
Weekly support group for adults (age 25+) who are self or clinically diagnosed with Autism, ADHD or a combo. We talk about all things neuro-divergent from work place conflicts, relationships and anything else that comes up as a neuro-spicy living in a neuro-conformist world. Group is currently closed.
This is a 10-week skills workshop to help adults with ADHD master their symptoms. Each session focuses on common difficulties (e.g. organization, tackling difficult tasks, improving time management, emotion regulation) and covers specific strategies to make life a bit easier. An official diagnosis of ADHD is not required to attend this group. We will meet remotely for 1 hour and 15 minutes each week.
This is a 10-week skills workshop to help adults with ADHD master their symptoms. Each session focuses on common difficulties (e.g. organization, tackling difficult tasks, improving time management, emotion regulation) and covers specific strategies to make life a bit easier. An official diagnosis of ADHD is not required to attend this group. We will meet remotely for 1 hour and 15 minutes each week.
At Psychiatry Treatment Centers (PTC), we improve the mental well-being of our patients through a variety of techniques such as psychotherapy, medication management, TMS therapy, Esketamine Nasal Spray (Spravato®), telepsychiatry, and more. If you need help with your mental health, please request a consultation today.
At Psychiatry Treatment Centers (PTC), we improve the mental well-being of our patients through a variety of techniques such as psychotherapy, medication management, TMS therapy, Esketamine Nasal Spray (Spravato®), telepsychiatry, and more. If you need help with your mental health, please request a consultation today.
Therapy Lab offers evidence-based services for everyday mental health concerns across the lifespan–like anxiety, burnout, insomnia, and parenting. We offer personalized CBT therapy plans and brief assessments for ADHD, autism spectrum, and aging. Therapy Lab is based in Los Angeles and offers virtual therapy in AZ, CA, MA, MD, MI, NY, TX, and WA.
Therapy Lab offers evidence-based services for everyday mental health concerns across the lifespan–like anxiety, burnout, insomnia, and parenting. We offer personalized CBT therapy plans and brief assessments for ADHD, autism spectrum, and aging. Therapy Lab is based in Los Angeles and offers virtual therapy in AZ, CA, MA, MD, MI, NY, TX, and WA.
Psychiatric and counseling services.
Psychiatric and counseling services.
Our therapists and psychiatrists provide quality mental health care to our local community.
Our therapists and psychiatrists provide quality mental health care to our local community.
Learn the skills needed to slow down and mindfully identify the different voices (or parts) within you. Understand what voice is emerging, the language that isn't serving you, and how to create space for a different story. This live online workshop synthesizes the most effective tools for changing negative internal voices while creating space for a different part to speak. We’ll utilize internal resources and move into a guided meditation to integrate and connect these parts. Adults who struggle with critical self-talk, rumination, intrusive thoughts, and self-compassion will benefit from this event.
Hosted by Sara Solomon I Couples and Family Specialist
Marriage & Family Therapist, LMFT
Group meets in Los Angeles, CA 90039
Learn the skills needed to slow down and mindfully identify the different voices (or parts) within you. Understand what voice is emerging, the language that isn't serving you, and how to create space for a different story. This live online workshop synthesizes the most effective tools for changing negative internal voices while creating space for a different part to speak. We’ll utilize internal resources and move into a guided meditation to integrate and connect these parts. Adults who struggle with critical self-talk, rumination, intrusive thoughts, and self-compassion will benefit from this event.
A creative facilitation and process group for artists and creatives seeking accountability, community, and support with balancing creative projects and the demands of work/life.
Hosted by Grace DeVoll
Marriage & Family Therapist, MA, LMFT, APCC
Group meets in Los Angeles, CA 90025
A creative facilitation and process group for artists and creatives seeking accountability, community, and support with balancing creative projects and the demands of work/life.
At Meridian Counseling, we provide accessible, high-quality mental health care tailored to your unique needs. Our clinician-owned group practice offers a supportive, compassionate environment where you feel heard and understood. We offer individual, group, family, and couples therapy, as well as medication management and an Intensive Outpatient Program (IOP) for additional support. We proudly accept all major insurance plans, including Medi-Cal and Medicare, to ensure financial barriers don’t prevent care. Our team helps you navigate challenges like anxiety, depression, trauma, and relationship issues with a personalized, values-driven approach.
At Meridian Counseling, we provide accessible, high-quality mental health care tailored to your unique needs. Our clinician-owned group practice offers a supportive, compassionate environment where you feel heard and understood. We offer individual, group, family, and couples therapy, as well as medication management and an Intensive Outpatient Program (IOP) for additional support. We proudly accept all major insurance plans, including Medi-Cal and Medicare, to ensure financial barriers don’t prevent care. Our team helps you navigate challenges like anxiety, depression, trauma, and relationship issues with a personalized, values-driven approach.
A space for women who have been diagnosed with ADHD later in life. to better understand themselves. This group is an opportunity to process and grieve the pain of frustrations and misunderstandings of ourselves (and our world) prior to understanding ADHD's role in our life. Led by a fellow late diagnosed ADHDer, sessions will focus on supporting your needs, identifying the accommodations needed to thrive, and psychoeducation (Answers to "Does anyone else do this? Is this an ADHD thing? and more). Together we gain insight to rewrite an empowered narrative of ourselves.
Hosted by Megan DeHart-Runyeon Neurospicy + Couples Work
Marriage & Family Therapist Associate, MA, AMFT
Group meets in Los Angeles, CA 90005
A space for women who have been diagnosed with ADHD later in life. to better understand themselves. This group is an opportunity to process and grieve the pain of frustrations and misunderstandings of ourselves (and our world) prior to understanding ADHD's role in our life. Led by a fellow late diagnosed ADHDer, sessions will focus on supporting your needs, identifying the accommodations needed to thrive, and psychoeducation (Answers to "Does anyone else do this? Is this an ADHD thing? and more). Together we gain insight to rewrite an empowered narrative of ourselves.
Welcome to Well Brain & Body – a compassionate mental health and wellness practice founded by a team of dedicated professionals who proudly align with the LGBTQ+ and minority communities. We are deeply committed to providing holistic, inclusive, and affirming care for individuals from all walks of life.
Welcome to Well Brain & Body – a compassionate mental health and wellness practice founded by a team of dedicated professionals who proudly align with the LGBTQ+ and minority communities. We are deeply committed to providing holistic, inclusive, and affirming care for individuals from all walks of life.
we hackey sack and spend time together. talk and stuff
Hosted by Mohammad Hussain
Psychiatric Nurse Practitioner, RN-MSN, PMHNP, ACAB
Group meets in Los Angeles, CA 90027
we hackey sack and spend time together. talk and stuff
Led by late-diagnosed AuDHDer clinician Teresa Koro, this California therapy group supports adults discovering ADHD and Autism later in life. Self-diagnosis is welcome. Connect with like-minded adults, explore your neurodivergent identity, and share experiences in a safe, supportive community. Group goals include fostering belonging, enhancing self-understanding, and supporting authentic neurodivergent living. Sessions address masking, burnout, friendships, accommodations, and daily life challenges. Financial commitment is $60 per session (all monthly sessions required), with three sliding scale spots available. Join this inclusive space to connect, grow, and thrive alongside other late-diagnosed neurodivergent adults.
Led by late-diagnosed AuDHDer clinician Teresa Koro, this California therapy group supports adults discovering ADHD and Autism later in life. Self-diagnosis is welcome. Connect with like-minded adults, explore your neurodivergent identity, and share experiences in a safe, supportive community. Group goals include fostering belonging, enhancing self-understanding, and supporting authentic neurodivergent living. Sessions address masking, burnout, friendships, accommodations, and daily life challenges. Financial commitment is $60 per session (all monthly sessions required), with three sliding scale spots available. Join this inclusive space to connect, grow, and thrive alongside other late-diagnosed neurodivergent adults.
Join the interest list to be first to hear about the next cohort (likely January 2026). --------------- So you’re Autistic, ADHD, or AuDHD… Now what?! Discovering your neurodivergence (whether formally or self-diagnosed) is starting to make your whole life make sense. You long for community and help unpacking it all, but you struggle to find spaces that feel safe enough to do so. You’re also overwhelmed AF with where to start. Come be among people who get it, and will be alongside you as you figure it out together. Open to adults in CA, OR, and WA states.
Hosted by Madeline Warnick
Licensed Professional Counselor, LPC, LPCC, LMHC
Group meets in Los Angeles, CA 90025
I specialize in deep, transformational therapy with Autistic and ADHD adults, fellow therapists or healing professionals, and those working through relational trauma.
Join the interest list to be first to hear about the next cohort (likely January 2026). --------------- So you’re Autistic, ADHD, or AuDHD… Now what?! Discovering your neurodivergence (whether formally or self-diagnosed) is starting to make your whole life make sense. You long for community and help unpacking it all, but you struggle to find spaces that feel safe enough to do so. You’re also overwhelmed AF with where to start. Come be among people who get it, and will be alongside you as you figure it out together. Open to adults in CA, OR, and WA states.
If you are looking to do testing or have completed testing for ADHD, Autism, and/or a cognitive issue, this is a psychoeducational group in which I will answer all questions about the process of testing. If you are looking to do testing first, you can call me at 559-387-4230 or email me at anthonyngopsyd@gmail.com to set up an appointment. We can complete the whole process within one to two weeks.
Hosted by Psychological Testing - ADHD, Autism, and more
Psychologist, PsyD
Group meets in Los Angeles, CA 90007
My rates are $1700 for cognitive/memory issues, ADHD, Learning Disorders, TBI, and Autism.
If you are looking to do testing or have completed testing for ADHD, Autism, and/or a cognitive issue, this is a psychoeducational group in which I will answer all questions about the process of testing. If you are looking to do testing first, you can call me at 559-387-4230 or email me at anthonyngopsyd@gmail.com to set up an appointment. We can complete the whole process within one to two weeks.
A space for young adults 18-21 who identify as neurodivergent and want extra support navigating the transition into adulthood. In this group, we’ll focus on exploring ways to manage stress and neurodivergent burnout, learn real-world coping skills, maximize your personal autonomy, and build confidence and genuine connection.
A space for young adults 18-21 who identify as neurodivergent and want extra support navigating the transition into adulthood. In this group, we’ll focus on exploring ways to manage stress and neurodivergent burnout, learn real-world coping skills, maximize your personal autonomy, and build confidence and genuine connection.
Join the interest list to be first to hear about the next cohort (likely January 2026). ----- Tools for Focus, Flow, and Finally Doing the Thing. A neurodivergent-affirming group for ADHDers and anyone who feels overwhelmed by life. It’s a safe space to be messy. Bring your doom piles, unfinished projects, and stories of that embarrassing thing you said 5 years ago that still haunts you at night. (IYKYK ?) You’re among people who get it. Open to adults in WA, CA, and OR. No formal diagnosis is required to attend.
Hosted by Madeline Warnick
Licensed Professional Counselor, LPC, LPCC, LMHC
Group meets in Los Angeles, CA 90025
I specialize in deep, transformational therapy with Autistic and ADHD adults, fellow therapists or healing professionals, and those working through relational trauma.
Join the interest list to be first to hear about the next cohort (likely January 2026). ----- Tools for Focus, Flow, and Finally Doing the Thing. A neurodivergent-affirming group for ADHDers and anyone who feels overwhelmed by life. It’s a safe space to be messy. Bring your doom piles, unfinished projects, and stories of that embarrassing thing you said 5 years ago that still haunts you at night. (IYKYK ?) You’re among people who get it. Open to adults in WA, CA, and OR. No formal diagnosis is required to attend.
See more therapy options for Los Angeles
ADHD Support Groups
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
Are there specific medications for ADHD?
Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.