Host: And Ask For Intake Coordinator
Group meets in:
Westchester
Los Angeles, CA 90045
"We offer the following groups which are facilitated by marriage and family therapist associates/trainees: Men's Support Group, Mindfulness Based Cognitive Therapy for Anxiety and Depression, 10 Steps to Self Esteem, Reclaim Your Life (Artist Way) group, Finding Your Way group, ..."
(424) 372-4238
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Group meets in:
Westchester
Los Angeles, CA 90045
Ask about online
"We offer the following groups which are facilitated by marriage and family therapist associates/trainees: Men's Support Group, Mindfulness Based Cognitive Therapy for Anxiety and Depression, 10 Steps to Self Esteem, Reclaim Your Life (Artist Way) group, Finding Your Way group, ..."
Photo of Emmada Psychology Center, Psychologist
Host: Dr. Rick Williamson, PhD
Group meets in:
Westchester
Los Angeles, CA 90045
(626) 243-2886
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Group meets in:
Westchester
Los Angeles, CA 90045
Ask about online
Photo of Dr. Tyies Brown, Marriage & Family Therapist
Host: Dr. Tyies Brown, LMFT, PsyD
Group meets in:
Westchester
Los Angeles, CA 90045
"Looking for a nurturing, supportive women's group to join? Want to build your current support system amongst others who have similar experiences and can provide strength and encouragement? You are in the right space! This group will start October 2021 ..."
(424) 233-1053
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Group meets in:
Westchester
Los Angeles, CA 90045
Ask about online
"Looking for a nurturing, supportive women's group to join? Want to build your current support system amongst others who have similar experiences and can provide strength and encouragement? You are in the right space! This group will start October 2021 ..."
Photo of Hebe Leine De Mare, Marriage & Family Therapist
Host: Mrs. Hebe Leine De Mare, MA, LMFT
Group meets in:
Westchester
Los Angeles, CA 90045
"Parents sometimes wish their babies would come with a manual with guidance, explanation and tips on how to approach challenging issues related to raising a good, decent and happy child. This group was created with caring parents in mind. I ..."
(323) 843-5508
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Group meets in:
Westchester
Los Angeles, CA 90045
Ask about online
"Parents sometimes wish their babies would come with a manual with guidance, explanation and tips on how to approach challenging issues related to raising a good, decent and happy child. This group was created with caring parents in mind. I ..."
Host: Dr. Kimani Norrington-Sands, PhD
Group meets in:
Westchester
Los Angeles, CA 90045
"The Butterfly Landing Healing Group Series (five virtual sessions) focuses on supporting the healing process of Black women who have a past history of sexual abuse/assault so that they are able to: · Experience validation; Explore ways that past history ..."
(424) 328-5776
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Group meets in:
Westchester
Los Angeles, CA 90045
Ask about online
"The Butterfly Landing Healing Group Series (five virtual sessions) focuses on supporting the healing process of Black women who have a past history of sexual abuse/assault so that they are able to: · Experience validation; Explore ways that past history ..."
Photo of Margena Carter, Marriage & Family Therapist
Host: Ms. Margena Carter, MA, LMFT
Group meets in:
Westchester
Los Angeles, CA 90045
"Carter Care Therapeutic Services is a multicultural Group Practice with Licensed Mental Health Professional from all walks of life. Please visit our website for more details!!! www.CarterCareTherapy.com "
(424) 352-8853
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Group meets in:
Westchester
Los Angeles, CA 90045
Ask about online
"Carter Care Therapeutic Services is a multicultural Group Practice with Licensed Mental Health Professional from all walks of life. Please visit our website for more details!!! www.CarterCareTherapy.com "
Photo of K&S Therapeutic Services, Inc. , Marriage & Family Therapist
Host: Yeshiva Davis, LMFT, MBA
Group meets in:
Westchester
Los Angeles, CA 90045
"This is a group for those who want to learn more about themselves, and their relationships with others. Members have a chance to discover how they think and why they react the way they do. Group is a safe, confidential ..."
(424) 294-8925
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Group meets in:
Westchester
Los Angeles, CA 90045
Ask about online
"This is a group for those who want to learn more about themselves, and their relationships with others. Members have a chance to discover how they think and why they react the way they do. Group is a safe, confidential ..."
Photo of Thelese Consulting Group, LLC, Clinical Social Work/Therapist
Host: Dr. & Mrs. Wendy T Talley, DSW, LCSW
Group meets in:
Westchester
Los Angeles, CA 90045
"This group will assist you in developing healthy coping skills to manage your anxiety and depression. In addition, will assist in developing a support network to help you on your journey to healing. These groups are small (social distancing) and ..."
(323) 312-5078
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Group meets in:
Westchester
Los Angeles, CA 90045
Ask about online
"This group will assist you in developing healthy coping skills to manage your anxiety and depression. In addition, will assist in developing a support network to help you on your journey to healing. These groups are small (social distancing) and ..."
Photo of Lori Baudino, Psychologist
Host: Dr. Lori Baudino, PsyD, BC-DMT
Group meets in:
Westchester
Los Angeles, CA 90045
"A group for pregnant mothers. A place to learn about attunement, process current and related feelings, and get the tools to be your best self as baby is now in your life. "
(310) 879-5028
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Group meets in:
Westchester
Los Angeles, CA 90045
Ask about online
"A group for pregnant mothers. A place to learn about attunement, process current and related feelings, and get the tools to be your best self as baby is now in your life. "
Photo of Tabitha Taylor, Marriage & Family Therapist
Host: Dr. Tabitha Taylor, PsyD, LMFT
Group meets in:
Westchester
Los Angeles, CA 90045
"You’re invited to join my women’s group. This group is for you if you want to learn more about yourself and your relationship with others. You’ll get a chance to figure out why you respond to certain situations, and people ..."
(323) 366-4042
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Group meets in:
Westchester
Los Angeles, CA 90045
Ask about online
"You’re invited to join my women’s group. This group is for you if you want to learn more about yourself and your relationship with others. You’ll get a chance to figure out why you respond to certain situations, and people ..."
Photo of Lori Baudino, Psychologist
Host: Dr. Lori Baudino, PsyD, BC-DMT
Group meets in:
Westchester
Los Angeles, CA 90045
(310) 879-5028
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Group meets in:
Westchester
Los Angeles, CA 90045
Ask about online
Photo of Denise Maratos
Host: Denise Maratos, PhD(c), EdM
Group meets in:
Westchester
Los Angeles, CA 90094
"Weekly 90 minute classes, led by psychotherapists, nurture your adjustment to parenthood, explore many topics during baby’s first year and cultivate your “village!" We also laugh, sing, have fun, check in on your babies and give you time to chat ..."
(323) 347-3849
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Group meets in:
Westchester
Los Angeles, CA 90094
Ask about online
"Weekly 90 minute classes, led by psychotherapists, nurture your adjustment to parenthood, explore many topics during baby’s first year and cultivate your “village!" We also laugh, sing, have fun, check in on your babies and give you time to chat ..."
Photo of K&S Therapeutic Services, Inc. , Marriage & Family Therapist
Host: Yeshiva Davis, LMFT, MBA
Group meets in:
Westchester
Los Angeles, CA 90045
"This group is for teens between 12 and 15 years old. We have another group on Thursdays for teens who are 15+. However, the therapist facilitates at least one individual session, to to determine what group is the best fit ..."
(424) 294-8925
Verified
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Group meets in:
Westchester
Los Angeles, CA 90045
Ask about online
"This group is for teens between 12 and 15 years old. We have another group on Thursdays for teens who are 15+. However, the therapist facilitates at least one individual session, to to determine what group is the best fit ..."
Photo of K&S Therapeutic Services, Inc. , Marriage & Family Therapist
Host: Yeshiva Davis, LMFT, MBA
Group meets in:
Westchester
Los Angeles, CA 90045
"You are invited to join a process group for mothers who want to learn more about themselves and relationships with others, particularly their children. Parents have a chance to discover how they think and why they react the way they ..."
(424) 294-8925
Verified
View

Group meets in:
Westchester
Los Angeles, CA 90045
Ask about online
"You are invited to join a process group for mothers who want to learn more about themselves and relationships with others, particularly their children. Parents have a chance to discover how they think and why they react the way they ..."

See more therapy options for Westchester, Los Angeles

What is the difference between Group Therapy and a Support Group?
Westchester, Los Angeles Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Westchester, Los Angeles is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Westchester, Los Angeles are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in Westchester, Los Angeles allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in Westchester, Los Angeles can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.