Host: Min So, LMFT
Group meets in:
New Downtown
Los Angeles, CA 90017
"Foresight is a mental health and wellness clinic providing patients with a wide range of treatment and services related to improving mental health and lifestyle. We are a team of psychiatrists, therapists, software engineers, bioengineers, and researchers with a mission ..."
(213) 221-6778
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Group meets in:
New Downtown
Los Angeles, CA 90017
Ask about online
"Foresight is a mental health and wellness clinic providing patients with a wide range of treatment and services related to improving mental health and lifestyle. We are a team of psychiatrists, therapists, software engineers, bioengineers, and researchers with a mission ..."
Photo of David Ha, Psychiatric Nurse Practitioner
Host: David Ha, PMHNP
Group meets in:
New Downtown
Los Angeles, CA 90017
"Foresight is a mental health and wellness clinic providing patients with a wide range of treatment and services related to improving mental health and lifestyle. We are a team of psychiatrists, therapists, software engineers, bioengineers, and researchers with a mission ..."
(310) 773-5374
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Group meets in:
New Downtown
Los Angeles, CA 90017
Ask about online
"Foresight is a mental health and wellness clinic providing patients with a wide range of treatment and services related to improving mental health and lifestyle. We are a team of psychiatrists, therapists, software engineers, bioengineers, and researchers with a mission ..."
Photo of Jessica Vadovicky, Psychiatric Nurse Practitioner
Host: Jessica Vadovicky, PMHNP
Group meets in:
New Downtown
Los Angeles, CA 90017
"Foresight is a mental health and wellness clinic providing patients with a wide range of treatment and services related to improving mental health and lifestyle. We are a team of psychiatrists, therapists, software engineers, bioengineers, and researchers with a mission ..."
(213) 463-6861
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Group meets in:
New Downtown
Los Angeles, CA 90017
"Foresight is a mental health and wellness clinic providing patients with a wide range of treatment and services related to improving mental health and lifestyle. We are a team of psychiatrists, therapists, software engineers, bioengineers, and researchers with a mission ..."
Photo of Arturo Palos-Chavez, Marriage & Family Therapist
Host: Arturo Palos-Chavez, LMFT
Group meets in:
New Downtown
Los Angeles, CA 90017
"Foresight is a mental health and wellness clinic providing patients with a wide range of treatment and services related to improving mental health and lifestyle. We are a team of psychiatrists, therapists, software engineers, bioengineers, and researchers with a mission ..."
(213) 463-5289
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Group meets in:
New Downtown
Los Angeles, CA 90017
"Foresight is a mental health and wellness clinic providing patients with a wide range of treatment and services related to improving mental health and lifestyle. We are a team of psychiatrists, therapists, software engineers, bioengineers, and researchers with a mission ..."
Photo of Barbara Wong, Marriage & Family Therapist
Host: Barbara Wong, LMFT
Group meets in:
New Downtown
Los Angeles, CA 90017
"Foresight is a mental health and wellness clinic providing patients with a wide range of treatment and services related to improving mental health and lifestyle. We are a team of psychiatrists, therapists, software engineers, bioengineers, and researchers with a mission ..."
(213) 471-8736
Verified
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Group meets in:
New Downtown
Los Angeles, CA 90017
"Foresight is a mental health and wellness clinic providing patients with a wide range of treatment and services related to improving mental health and lifestyle. We are a team of psychiatrists, therapists, software engineers, bioengineers, and researchers with a mission ..."
Photo of Shaffrayne Solomon, Marriage & Family Therapist
Host: Shaffrayne Solomon, LMFT
Group meets in:
New Downtown
Los Angeles, CA 90017
"Foresight is a mental health and wellness clinic providing patients with a wide range of treatment and services related to improving mental health and lifestyle. We are a team of psychiatrists, therapists, software engineers, bioengineers, and researchers with a mission ..."
(213) 568-4205
Verified
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Group meets in:
New Downtown
Los Angeles, CA 90017
Ask about online
"Foresight is a mental health and wellness clinic providing patients with a wide range of treatment and services related to improving mental health and lifestyle. We are a team of psychiatrists, therapists, software engineers, bioengineers, and researchers with a mission ..."
Photo of Narae Lee, Psychologist
Host: Narae Lee, PhD
Group meets in:
New Downtown
Los Angeles, CA 90017
"Foresight is a mental health and wellness clinic providing patients with a wide range of treatment and services related to improving mental health and lifestyle. We are a team of psychiatrists, therapists, software engineers, bioengineers, and researchers with a mission ..."
(424) 347-8316
Verified
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Group meets in:
New Downtown
Los Angeles, CA 90017
Ask about online
"Foresight is a mental health and wellness clinic providing patients with a wide range of treatment and services related to improving mental health and lifestyle. We are a team of psychiatrists, therapists, software engineers, bioengineers, and researchers with a mission ..."
Photo of Adaobi Anyeji, Psychologist
Host: Dr. Adaobi Anyeji, PhD
Group meets in:
New Downtown
Los Angeles, CA 90071
"Treatment in a social milieu is a powerful and effective intervention in restoring interpersonal connection, as isolation is a significant symptom of depression. Participants range from working professionals to full time mothers. These high functioning individuals are united by their ..."
(213) 292-5181
Verified
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Group meets in:
New Downtown
Los Angeles, CA 90071
Ask about online
"Treatment in a social milieu is a powerful and effective intervention in restoring interpersonal connection, as isolation is a significant symptom of depression. Participants range from working professionals to full time mothers. These high functioning individuals are united by their ..."
Photo of Jordan Swiskow, Psychiatric Nurse Practitioner
Host: Jordan Swiskow, PMHNP
Group meets in:
New Downtown
Los Angeles, CA 90081
"Foresight is a mental health and wellness clinic providing patients with a wide range of treatment and services related to improving mental health and lifestyle. We are a team of psychiatrists, therapists, software engineers, bioengineers, and researchers with a mission ..."
(424) 378-5636
Verified
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Group meets in:
New Downtown
Los Angeles, CA 90081
Ask about online
"Foresight is a mental health and wellness clinic providing patients with a wide range of treatment and services related to improving mental health and lifestyle. We are a team of psychiatrists, therapists, software engineers, bioengineers, and researchers with a mission ..."
Photo of Catherine Vu, Marriage & Family Therapist
Host: Mrs. Catherine Vu, LMFT
Group meets in:
New Downtown
Los Angeles, CA 90071
"This is a Virtual Support Group for Young Adults who identify as Asian American to have a community space to identify, process, reflect, find support, and build skills to navigate the Asian-American experience during our current political and environmental climate ..."
(310) 750-4902
Verified
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Group meets in:
New Downtown
Los Angeles, CA 90071
Ask about online
"This is a Virtual Support Group for Young Adults who identify as Asian American to have a community space to identify, process, reflect, find support, and build skills to navigate the Asian-American experience during our current political and environmental climate ..."
Photo of Sandy Peace, Psychologist
Host: Dr. Sandy Peace, PsyD
Group meets in:
New Downtown
Los Angeles, CA 90071
"Do you love more than one person at a time? Do you love your partner, but have cheated? Are you single and want to have relationships with more than one person in an open, honest way? Polyamory may be a ..."
(707) 329-3338
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Group meets in:
New Downtown
Los Angeles, CA 90071
Ask about online
"Do you love more than one person at a time? Do you love your partner, but have cheated? Are you single and want to have relationships with more than one person in an open, honest way? Polyamory may be a ..."
Photo of Jordan Wolan,
Host: Jordan Wolan, CHT
Group meets in:
New Downtown
Los Angeles, CA 90005
"Join us for a guided meditation, to discover inner resources for growth, transformation and self-care. Specifically geared for the LGBTQ+, kink and sex positive communities, we explore a different theme each week. Whether you are setting an intention, or just ..."
(714) 804-0609
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Group meets in:
New Downtown
Los Angeles, CA 90005
Ask about online
"Join us for a guided meditation, to discover inner resources for growth, transformation and self-care. Specifically geared for the LGBTQ+, kink and sex positive communities, we explore a different theme each week. Whether you are setting an intention, or just ..."
Photo of Roberta Gordin, Psychiatric Nurse Practitioner
Host: Roberta Gordin, PMHNP
Group meets in:
New Downtown
Los Angeles, CA 90017
"Foresight is a mental health and wellness clinic providing patients with a wide range of treatment and services related to improving mental health and lifestyle. We are a team of psychiatrists, therapists, software engineers, bioengineers, and researchers with a mission ..."
(424) 252-3535
Verified
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Group meets in:
New Downtown
Los Angeles, CA 90017
Ask about online
"Foresight is a mental health and wellness clinic providing patients with a wide range of treatment and services related to improving mental health and lifestyle. We are a team of psychiatrists, therapists, software engineers, bioengineers, and researchers with a mission ..."
Photo of Samantha Noriega, Marriage & Family Therapist
Host: Samantha Noriega, LMFT
Group meets in:
New Downtown
Los Angeles, CA 90017
"Foresight is a mental health and wellness clinic providing patients with a wide range of treatment and services related to improving mental health and lifestyle. We are a team of psychiatrists, therapists, software engineers, bioengineers, and researchers with a mission ..."
(213) 806-7090
Verified
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Group meets in:
New Downtown
Los Angeles, CA 90017
"Foresight is a mental health and wellness clinic providing patients with a wide range of treatment and services related to improving mental health and lifestyle. We are a team of psychiatrists, therapists, software engineers, bioengineers, and researchers with a mission ..."
Photo of Kyrie Larcher, Clinical Social Work/Therapist
Host: Kyrie Larcher, LCSW
Group meets in:
New Downtown
Los Angeles, CA 90017
"Foresight is a mental health and wellness clinic providing patients with a wide range of treatment and services related to improving mental health and lifestyle. We are a team of psychiatrists, therapists, software engineers, bioengineers, and researchers with a mission ..."
(424) 378-5861
Verified
View

Group meets in:
New Downtown
Los Angeles, CA 90017
"Foresight is a mental health and wellness clinic providing patients with a wide range of treatment and services related to improving mental health and lifestyle. We are a team of psychiatrists, therapists, software engineers, bioengineers, and researchers with a mission ..."
Photo of Abundance Therapy Center, Clinical Social Work/Therapist
Host: Christine Chae, LCSW, LMFT, PhD, PsyD
Group meets in:
New Downtown
Los Angeles, CA 90071
"Grief and Loss Group Therapy at Abundance Therapy Center provides a safe place for those who are grieving the death of a loved one. Grief groups provide opportunities for healing, growth, and connection. Group topics will include understanding grief, maintaining ..."
(562) 376-3115
Verified
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Group meets in:
New Downtown
Los Angeles, CA 90071
Ask about online
"Grief and Loss Group Therapy at Abundance Therapy Center provides a safe place for those who are grieving the death of a loved one. Grief groups provide opportunities for healing, growth, and connection. Group topics will include understanding grief, maintaining ..."
Photo of Jordan Wolan,
Host: Jordan Wolan, CHT
Group meets in:
New Downtown
Los Angeles, CA 90005
"Providing individual healing services and support to the vitiligo community and their families, for those struggling with the emotional challenges of being diagnosed with the skin condition Vitiligo. Services include hypnotherapy, coaching and energy work. Due to COVID, services are ..."
(714) 804-0609
View

Group meets in:
New Downtown
Los Angeles, CA 90005
Ask about online
"Providing individual healing services and support to the vitiligo community and their families, for those struggling with the emotional challenges of being diagnosed with the skin condition Vitiligo. Services include hypnotherapy, coaching and energy work. Due to COVID, services are ..."
Photo of Adaobi Anyeji, Psychologist
Host: Dr. Adaobi Anyeji, PhD
Group meets in:
New Downtown
Los Angeles, CA 90071
"Join Dr. Anyeji for a 4 week workshop series that will introduce you to Cognitive Behavioral Therapy (CBT) and provide you with group support as you learn these new evidence based skills. This series is most beneficial for those who ..."
(213) 292-5181
Verified
View

Group meets in:
New Downtown
Los Angeles, CA 90071
Ask about online
"Join Dr. Anyeji for a 4 week workshop series that will introduce you to Cognitive Behavioral Therapy (CBT) and provide you with group support as you learn these new evidence based skills. This series is most beneficial for those who ..."
Photo of Sandy Peace, Psychologist
Host: Dr. Sandy Peace, PsyD
Group meets in:
New Downtown
Los Angeles, CA 90071
"Start your relationship out right with a foundation of effective communication tools. So many relationships fail because we have not learned to relate to our partner (or ourselves) openly. This 10 week interactive workshop will focus on identifying and stating ..."
(707) 329-3338
Verified
View

Group meets in:
New Downtown
Los Angeles, CA 90071
Ask about online
"Start your relationship out right with a foundation of effective communication tools. So many relationships fail because we have not learned to relate to our partner (or ourselves) openly. This 10 week interactive workshop will focus on identifying and stating ..."
Photo of Abundance Therapy Center, Clinical Social Work/Therapist
Host: Christine Chae, LCSW, LMFT, PhD, PsyD
Group meets in:
New Downtown
Los Angeles, CA 90071
"The Men's Group at Abundance is designed to provide straight talk in a non-judgmental space. Clients looking to achieve satisfaction in life and relationships will enjoy learning from the facilitator, resources, and each other. Topics include anger management, mental health, ..."
(562) 376-3115
Verified
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Group meets in:
New Downtown
Los Angeles, CA 90071
Ask about online
"The Men's Group at Abundance is designed to provide straight talk in a non-judgmental space. Clients looking to achieve satisfaction in life and relationships will enjoy learning from the facilitator, resources, and each other. Topics include anger management, mental health, ..."

See more therapy options for New Downtown, Los Angeles

What is the difference between Group Therapy and a Support Group?
New Downtown, Los Angeles Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in New Downtown, Los Angeles is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in New Downtown, Los Angeles are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in New Downtown, Los Angeles allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types ranging from CBT to Mindfulness Based therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in New Downtown, Los Angeles can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.