This group is a place where we focus on increasing skillful behavior and decreasing harmful behavior. Skills are learned and practiced in four different modules including Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness. If you or a loved one are struggling with navigating this phase of your life, your emotions, and/or struggling with destructive behaviors (eating disorder behaviors, self harm, substance use issues, intensity in relationships, etc) this group will provide invaluable tools. The entire series is 28 weeks in length.
Hosted by Kendra Hester
Marriage & Family Therapist Associate, AMFT
Group meets in El Dorado Hills, CA 95762
I have experience working with teenagers, groups, families, and adults as they work to build a life free of eating disorder behaviors and in alignment with their core values.
I specialize in the treatment of eating disorders, disordered eating, body image and self-esteem challenges, and co-occurring disorders in children, adolescents, adults, and families. I utilize a strengths-based approach and support individualized coping skill development to help meet your needs.
This group is a safe and support environment where adults learn more about themselves, their emotions, their behaviors, and how to become more skillful in response to the challenges they are facing. Skills are taught and practiced in four different modules including Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness. The entire series is 28 weeks in length.
My work focuses on the treatment of adults and adolescents in individual and group settings.
Welcome. I am passionate about coming alongside my clients and helping them reach their goals. With you as the expert on your own internal experience, my role in therapy is to collaborate with you and encourage you to go deep into healing work so that you can be present, accept what is, and take an active self-leadership role in your life.
Tuesdays 6:00-7:00 pm - free, by donation **still going during quarantine via ZOOM** a national program that uses science-based interventions to manage addictive behaviors through self-empowerment, choice, personal responsibility, and proven principles of change. The purpose of SMART is to support individuals who have chosen to quit, or are considering quitting any addictive behaviors (substances or activities), by teaching how to change self-defeating thinking, emotions, and actions. Over time group members learn skills and support each other in building long-term satisfaction and quality of life to produce lasting change. Attendance verification provided upon request.
Hosted by Marcella Araiza
Marriage & Family Therapist, LMFT
Group meets in South Lake Tahoe, CA 96150
I am a licensed Marriage and Family Therapist (LMFT). I provide therapy for adults, adolescents, young children, at-risk youth, and families. My experience includes diagnosis, risk assessments and crisis counseling. I also have treated major depression, schizophrenia, bi-polar, anxiety, panic attacks, self-harm, trauma, dual diagnoses, and substance abuse. I have experience facilitating anger management, Dialectical Behavioral Therapy (DBT), substance abuse and process groups. The approaches that I utilize are Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Motivational Interviewing. I also provide therapy in the Lak
Whether you are working, a full time student or parenting, chronic stress can harm our health and relationships. Research on stress has determined that chronic stress decreases our life span by 6-7 years and contributes to health issues. Managing stress is not enough: learning to reduce stress and manage our emotions about stressful circumstances is the goal. This group will focus on identifying stressors, understanding the impact on health and relationships, and learning ways to stress less and enjoy life. If you are struggling with health or relational issues related to stress, this is the group for you.
Hosted by Margaret Denise Brauns
Marriage & Family Therapist, MS, LMFT
Group meets in El Dorado Hills, CA 95762
I work with adults, teens and couples on issues such as stress, anxiety and depression.
I work with many clients who are struggling with anxiety/depression and challenges with relationships. By reviewing patterns of thinking and behavior, we can identify strategies for problem solving, and expand coping skills for managing emotions and stress. With over 25 years of experience as a clinician, you can expect thoughtful, individualized treatment.
Women, Mindfullness approach to managing emotional distress in a supportive therapist lead groups. 90 minute Daytime and Evening groups available. The cost is $40.00 per group, we will help with your insurance submission.
Hosted by Cameron Park Counseling Center
Clinical Social Work/Therapist, LCSW
Group meets in Cameron Park, CA 95682
As the Director of CAMERON PARK COUNSELING CENTER, I have assembled a wonderful team of knowledgeable, talented and passionate therapists who specialize in the wide array of psychotherapeutic approaches and areas of specialization. When you call our office, you will be paired up with the therapist best suited to your issue.
Martial arts help us create balance - physical, mental, emotional and spiritual. Do you want tap into your strength and resilience, connect to yourself and the present moment, or create a sense of joy and gratitude? We invite you to join us at Escobar’s gym for a new, free group combining a kickboxing movement practice with helpful wellness tools. Group will take place Fridays 4-5pm, beginning 15th September. Open to ages 16+ (14+ with guardian), no experience necessary. Contact me to register.
Do you feel disconnected - from yourself, loves ones, or what you want? Perhaps you have been through a trauma or difficult life transition. Maybe you would like to face your fears, move through anxiety and find your purpose. If you can no longer ignore urgent signals from your mind and body, I can help you become clearer, calmer and more connected. I work with individuals and couples who want to shift unhealthy patterns, tap into their resiliency, and create fulfilling lives and relationships. We will work together to cultivate self compassion, regulate your nervous system, and explore your values and identity.
Bringing Baby Home is a workshop to prepare parents for life with baby, while strengthening the couple's relationship. At this time, I am providing this unique and beneficial program with individual couples. Please call to inquire.
Hosted by Lisa Androvich
Marriage & Family Therapist, LMFT, RPT
Group meets in El Dorado Hills, CA 95762
Are there areas in life that you find challenging to manage? Parenting? Relationships? Stress? Do you need to strengthen the relationship lines with your partner, your children, your parents? Are past wounds preventing you to live the life you once imagined for yourself? I feel strongly about developing a collaborative relationship with you, and about helping you see choices you have to move toward an experience that is rewarding and gratifying. If you are unsure of where to begin, I am happy to assist you in that process.
Curriculum Includes: 1. Women's Issues; 2. Building Positive regard; 3. What's Working & What's Not; 4. Boundaries; 5. Self-Talk; 6. Communication Skills; 7. Listening Skills; 8. Anger Management Skills; 9. Parenting. Please contact me for current information.
Hosted by Lynn D Aamot
Marriage & Family Therapist, MA, LMFT
Group meets in El Dorado Hills, CA 95762
My main focus is on relationships, your relationship with yourself, and with others. I believe the key to having healthier children and families is to strengthen and improve the above mentioned relationships, and to build a strong relationship bond between parent(s) and their child(ren). My style is energetic, straightforward and honest with a touch of humor. I have many years experience working in the group setting with men or women around their anger awareness/management and relationship issues.
A group for men struggling with sex addiction, compulsive sexual thoughts, impulses, or behaviors. This is a process-oriented, group that addresses the emotional needs, wounds or traumas that have enabled the addiction to continue. We give tools to achieve "sobriety" and emphasize living from the "authentic self," experiencing intimacy through learning to share from the deeper places of our hearts, and give empathy to one another without judgement or problem-solving. Note: To ensure a positive experience, new members must be screened prior to joining. This group is NOT designed for men who have physically or sexually assaulted others.
Hosted by Bob Parkins
Marriage & Family Therapist, MS, LMFT
Group meets in El Dorado Hills, CA 95762
Helping You Heal, Grow, and Strengthen Relationships.
I work from a Christian perspective to help individuals and couples heal from emotional wounds and relationship struggles. Whether you're facing depression, anxiety, anger, addiction, or the pain of broken relationships, I integrate faith with psychological techniques to support your healing journey. My clients come from all backgrounds, and for those who prefer a strictly clinical approach, I respectfully focus on evidence-based therapeutic methods.
Are you interested in learning how to use conflict to strengthen your marriage? This workshop, influenced by techniques and strategies developed by psychotherapist Terrance Real, will give you and your spouse the roadmap to make sure you are succeeding in your interactions so that you can fully and wholeheartedly show up in your relationships. Here you will learn the five losing and winning strategies for relationships, how to effectively give feedback, how to properly utilize time out’s, perspective taking, and committing to change so that you can feel more deeply connected with your partner.
Hosted by The Path Wellness Center: Dr. Kimberly Ciardella
Marriage & Family Therapist, PsyD, LMFT
Group meets in El Dorado Hills, CA 95762
Finding you here, means you are looking for answers, for purpose, for reasons, for meaning. You feel sadness, you feel rage, you feel fear, AND sometimes you feel NOTHING, you feel emptiness, numbness, you feel a deep void. You're disconnected from everything that brings you life, the things that bring you joy, the people you love, but most of all you are disconnected from your SELF. Whether you are in the throes of anxiety or depression, moving through a traumatic experience, working to repair your relationships or coping with Premenstrual Dysphoric Disorder (PMDD), you are brave for reaching out and we are here to help.
The Art Therapy Group has been put on hold due to the pandemic. Please check periodically. I am looking forward to resuming this FUN group!
Hosted by Patrizia Ahlers
Marriage & Family Therapist, MA, LMFT
Group meets in Placerville, CA 95667
I believe therapy can be fun and transforming! Therapy is like getting a tune-up for your car. If your car is 18 years old, it might be time to do some maintenance! This is okay; you want your car to run well! Therapy is for the client, YOU. And you are an integral part in your own therapy. You create your own goals; I only help facilitate those goals. I see myself as a guide, someone to help you put the puzzle pieces together to create a fuller, more complete, life. A life that is filled with deeper meaning and sense of purpose. Main Therapeutic Approaches: Logo Therapy (Viktor Frankl) and Cognitive, both of which are direct.
Join other mamas and babies in this safe, supportive space to process the transition to motherhood. This group has an emphasis on self-care and mindfulness. No prior experience necessary. This group will help you learn somatic tools for regulating your nervous system, process your birth experience, learn simple, effective self-care practices and help you experience more joy and less stress in motherhood. This is a drop-in group; we meet in-person every Wednesday at 1pm at our office in El Dorado Hills. Cost is $35 a session. Register on our website!
Hosted by The Holistic Counseling Center, Kim Burris LMFT
Marriage & Family Therapist, MA, LMFT
Group meets in El Dorado Hills, CA 95762
If you're tired of feeling burdened by your past, battling anxiety, or stuck in an endless cycle of stress and self-sabotage, we can help. Our therapists work with individuals, teens, and couples, and specialize in treating: Anxiety, Depression, Postpartum (PPD/PPA), Trauma, Relationships, Self-Esteem, Stress, & Life Purpose. Modalities include: Internal Family Systems (IFS), CBT, Somatic Therapy, Depth Work, Spiritual Psychology and Psychodynamic Therapy. We can help you unearth the root cause of your symptoms, find relief from your pain, and start rebuilding your life.
Curriculum: 1. Men's Issues; 2. Anger Management Skills; 3. Time Outs; 4. Learning Feelings Language; 5. Relationship Skills; 6. Communications Skills; 7. Listening Skills; 8. Alcohol/Drug Use. Please contact me for current information.
Hosted by Lynn D Aamot
Marriage & Family Therapist, MA, LMFT
Group meets in El Dorado Hills, CA 95762
My main focus is on relationships, your relationship with yourself, and with others. I believe the key to having healthier children and families is to strengthen and improve the above mentioned relationships, and to build a strong relationship bond between parent(s) and their child(ren). My style is energetic, straightforward and honest with a touch of humor. I have many years experience working in the group setting with men or women around their anger awareness/management and relationship issues.
This group is a place where we focus on increasing skillful behavior and decreasing harmful behavior. Skills are learned and practiced in four different modules including Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness. If you or a loved one are struggling with navigating this phase of your life, your emotions, and/or struggling with destructive behaviors (eating disorder behaviors, self harm, substance use issues, intensity in relationships, etc) this group will provide invaluable tools. The entire series is 28 weeks in length.
Hosted by Livity Treatment Center
Treatment Center, LPCC, CEDS-C
Group meets in El Dorado Hills, CA 95762
We are an outpatient treatment program offering specialized care for individuals struggling with disordered eating. We are effective in treating the behaviors as well as the underlying issues that fuel them. Service offerings include individual therapy, group therapy, nutrition therapy, and workshops.
This group places a focus on increasing skillful behavior and decreasing maladaptive behavior. Skills are learned and practiced in four different modules including Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness. If you or a loved one are struggling with navigating your emotions and/or destructive behaviors (eating disorder behaviors, substance use issues, intensity in relationships, etc) this group will provide invaluable tools. The entire series is 28 weeks in length.
Whatever has brought you here, welcome. If you or a loved one are struggling with eating disorder behaviors or other self-destructive behaviors, I am effective at treating these and addressing the underlying issues that fuel them.
An 8-week group for those who feel depleted from taking on others' energy and emotions, who have been told they are “too sensitive” or have been labelled “people pleasers,” and for those who are ready to reclaim energy and power they have given away. Here you will learn... What it means to be an Empath and what causes empath overwhelm. The energy systems of the body and how they impact you. The importance of grounding. Discernment between your emotions and those of others. How to create boundaries and protect your energy.
Hosted by The Path Wellness Center: Dr. Kimberly Ciardella
Marriage & Family Therapist, PsyD, LMFT
Group meets in El Dorado Hills, CA 95762
Finding you here, means you are looking for answers, for purpose, for reasons, for meaning. You feel sadness, you feel rage, you feel fear, AND sometimes you feel NOTHING, you feel emptiness, numbness, you feel a deep void. You're disconnected from everything that brings you life, the things that bring you joy, the people you love, but most of all you are disconnected from your SELF. Whether you are in the throes of anxiety or depression, moving through a traumatic experience, working to repair your relationships or coping with Premenstrual Dysphoric Disorder (PMDD), you are brave for reaching out and we are here to help.
This group is a place where we focus on increasing skillful behavior and decreasing harmful behavior. Skills are learned and practiced in four different modules including Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness. If you or a loved one are struggling with navigating this phase of your life, your emotions, and/or struggling with destructive behaviors (eating disorder behaviors, self harm, substance use issues, intensity in relationships, etc) this group will provide invaluable tools. The entire series is 28 weeks in length.
Whatever has brought you here, welcome. If you or a loved one are struggling with eating disorder behaviors or other self-destructive behaviors, I am effective at treating these and addressing the underlying issues that fuel them.
This group places a focus on increasing skillful behavior and decreasing maladaptive behavior. Skills are learned and practiced in four different modules including Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness. If you or a loved one are struggling with navigating your emotions and/or destructive behaviors (eating disorder behaviors, substance use issues, intensity in relationships, etc.) this group will provide invaluable tools. The entire series is 28 weeks in length.
Hosted by Livity Treatment Center
Treatment Center, LPCC, CEDS-C
Group meets in El Dorado Hills, CA 95762
We are an outpatient treatment program offering specialized care for individuals struggling with disordered eating. We are effective in treating the behaviors as well as the underlying issues that fuel them. Service offerings include individual therapy, group therapy, nutrition therapy, and workshops.
This group was created for women who desire depth + truth, in their relationships + within themselves. Women who feel lost on their path, who desire purpose + passion. Women that are tired of surface level connections + crave a space to be real + share their messy, complicated, + wild truth. Here you will reclaim your identity, undo conditioning that creates self doubt, become intimately familiar with parts of your self you have lost, center your self without the conditioned guilt response, + to liberate your self from that which no longer serves you, all while connecting with fellow travelers on this journey through womanhood.
Hosted by The Path Wellness Center: Dr. Kimberly Ciardella
Marriage & Family Therapist, PsyD, LMFT
Group meets in El Dorado Hills, CA 95762
Finding you here, means you are looking for answers, for purpose, for reasons, for meaning. You feel sadness, you feel rage, you feel fear, AND sometimes you feel NOTHING, you feel emptiness, numbness, you feel a deep void. You're disconnected from everything that brings you life, the things that bring you joy, the people you love, but most of all you are disconnected from your SELF. Whether you are in the throes of anxiety or depression, moving through a traumatic experience, working to repair your relationships or coping with Premenstrual Dysphoric Disorder (PMDD), you are brave for reaching out and we are here to help.
