An integrated approach to Trauma Recovery and Healthier Living Interpersonal Process Group Therapy for Men and Women to gain skills in Practicing specific skills for relaxation and body awareness Identifying trauma triggers and stopping progression of stress related pain Developing alternatives to stress related eating/drinking/addictive behaviors Offering and receiving useful feedback Dealing with conflict directly and with greater confidence.
Hosted by The New Beginnings Center - Sean Baker
Marriage & Family Therapist, LMFT, SEP
Group meets in Camarillo, CA 93010
An integrated approach to Trauma Recovery and Healthier Living Interpersonal Process Group Therapy for Men and Women to gain skills in Practicing specific skills for relaxation and body awareness Identifying trauma triggers and stopping progression of stress related pain Developing alternatives to stress related eating/drinking/addictive behaviors Offering and receiving useful feedback Dealing with conflict directly and with greater confidence.
A 23-week online group based in DBT skills. This group is a combination of processing and psychoeducation in the 4 tenets of DBT: mindfulness, distress tolerance, emotion regulation, and interpersonal skills. Past iterations of this group offered deep, internal work in community and strong bond formation among participants. Create awareness and space in your body and mind. Increase your sense of validation. Change unwanted emotions. Increase self-respect in relationships. Withstand difficult times without making it worse.
Hosted by Meredith Linden - Unfolding Therapy
Marriage & Family Therapist, MA, LMFT, LPCC
Group meets in Camarillo, CA 93010
A 23-week online group based in DBT skills. This group is a combination of processing and psychoeducation in the 4 tenets of DBT: mindfulness, distress tolerance, emotion regulation, and interpersonal skills. Past iterations of this group offered deep, internal work in community and strong bond formation among participants. Create awareness and space in your body and mind. Increase your sense of validation. Change unwanted emotions. Increase self-respect in relationships. Withstand difficult times without making it worse.
This group offers a supportive space for women to learn skills that make daily life feel more balanced. Together, we’ll practice ways to stay present, handle stress, understand emotions, and build healthier relationships. Each session focuses on simple tools you can use right away to feel more calm, confident, and connected.
This group offers a supportive space for women to learn skills that make daily life feel more balanced. Together, we’ll practice ways to stay present, handle stress, understand emotions, and build healthier relationships. Each session focuses on simple tools you can use right away to feel more calm, confident, and connected.
This 12 week group addresses the experience and resulting issues of childhood molest and will in a gentle and supportive way help facilitate closure and healing. Talk therapy and creative, expressive interventions are used to explore many issues including fear, anger, grief, flashbacks and skewed family dynamics. Each 12 week group is closed, but new groups are forming so if interested, please call for more informtion.
This 12 week group addresses the experience and resulting issues of childhood molest and will in a gentle and supportive way help facilitate closure and healing. Talk therapy and creative, expressive interventions are used to explore many issues including fear, anger, grief, flashbacks and skewed family dynamics. Each 12 week group is closed, but new groups are forming so if interested, please call for more informtion.
This group combines Expressive and Cognitive interventions to help clients develop healthy, positive coping skills and process fears and negative feelings about previous trauma or abusive situations. This group is appropriate for adolescents or adults, however, they are offered as separate groups
This group combines Expressive and Cognitive interventions to help clients develop healthy, positive coping skills and process fears and negative feelings about previous trauma or abusive situations. This group is appropriate for adolescents or adults, however, they are offered as separate groups
DBT is an evidence based therapy that has been proven to help clients manage symptoms of self harm, suicidal ideation, and eating disorders. It can help clients manage depression, hopelessness, and anger, and assist clients who want to: - Learn Mindfulness Skills - - Move toward more satisfying interpersonal relationships - - Learn to better manage emotions and stress - - Solve problems in a warm, supportive setting.
Hosted by The New Beginnings Center - Sean Baker
Marriage & Family Therapist, LMFT, SEP
Group meets in Camarillo, CA 93010
DBT is an evidence based therapy that has been proven to help clients manage symptoms of self harm, suicidal ideation, and eating disorders. It can help clients manage depression, hopelessness, and anger, and assist clients who want to: - Learn Mindfulness Skills - - Move toward more satisfying interpersonal relationships - - Learn to better manage emotions and stress - - Solve problems in a warm, supportive setting.
More Groups Nearby
This group is a six-week therapy group for women, blending the Internal Family Systems (IFS) model and mindfulness. This group is tailored for those navigating grief, trauma, relationship shifts, and career challenges along with a safe space for exploration. I offer guided exercises, discussions, & compassionate support to empower you to deepen your self-awareness and resilience. Each session delves into parts recognition, self-compassion, healing exiled parts, and integrating the inner self. Join this transformative journey, celebrating progress and setting intentions for ongoing transformation. 'Embracing Change' offers women strength, solace, and authentic resilience. Contact me for a free consultation.
Hosted by Kendra Lewis
Associate Clinical Social Worker, ASW, DBT, IFS
Group meets in Westlake Village, CA 91361
This group is a six-week therapy group for women, blending the Internal Family Systems (IFS) model and mindfulness. This group is tailored for those navigating grief, trauma, relationship shifts, and career challenges along with a safe space for exploration. I offer guided exercises, discussions, & compassionate support to empower you to deepen your self-awareness and resilience. Each session delves into parts recognition, self-compassion, healing exiled parts, and integrating the inner self. Join this transformative journey, celebrating progress and setting intentions for ongoing transformation. 'Embracing Change' offers women strength, solace, and authentic resilience. Contact me for a free consultation.
This group is for adult men. As men, we are often given the message that emotions and vulnerability make us weak. Much of the time we learn to create surface level relationships and struggle to communicate what we are actually feeling in an authentic way. In this group, you will be supported by other men with similar challenges. The intention of the group is to help members gain awareness of their own patterns that interfere with relationships and create a space to authentically connect with emotions and vulnerability. Contact us today to sign up for your free screening appointment.
Hosted by Katie Delaplane
Marriage & Family Therapist Associate, AMFT
Group meets in Simi Valley, CA 93063
This group is for adult men. As men, we are often given the message that emotions and vulnerability make us weak. Much of the time we learn to create surface level relationships and struggle to communicate what we are actually feeling in an authentic way. In this group, you will be supported by other men with similar challenges. The intention of the group is to help members gain awareness of their own patterns that interfere with relationships and create a space to authentically connect with emotions and vulnerability. Contact us today to sign up for your free screening appointment.
Healing from Trauma is a dedicated support group for individuals coping with Post-Traumatic Stress Disorder (PTSD) and trauma-related challenges. Utilizing Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Eye Movement Desensitization and Reprocessing (EMDR), participants learn effective coping strategies and emotional processing techniques. This safe, supportive environment encourages sharing and connection, helping members navigate their recovery journeys. Join us to find understanding, build resilience, and reclaim your life after trauma through shared experiences and therapeutic practices.
Hosted by Arise Hillside Treatment Center
Treatment Center, MD, LCSW, LMFT, ACSW, CADC-I
Group meets in Woodland Hills, CA 91364
Healing from Trauma is a dedicated support group for individuals coping with Post-Traumatic Stress Disorder (PTSD) and trauma-related challenges. Utilizing Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Eye Movement Desensitization and Reprocessing (EMDR), participants learn effective coping strategies and emotional processing techniques. This safe, supportive environment encourages sharing and connection, helping members navigate their recovery journeys. Join us to find understanding, build resilience, and reclaim your life after trauma through shared experiences and therapeutic practices.
This group is for adult women who experience anxiety. The intention of this group is to create a safe space to connect with other women and explore common stressors and worries. Our group facilitators help you self-reflect and notice patterns of worry and self-judgment that may be impacting how you experience your life. By connecting with others who have similar struggles and learning tools to quiet your inner critic and feel more empowered, this group can help you feel more confident and engaged in your life. Contact us today to sign up for your free screening appointment.
I also work with adults with a wide range of issues
This group is for adult women who experience anxiety. The intention of this group is to create a safe space to connect with other women and explore common stressors and worries. Our group facilitators help you self-reflect and notice patterns of worry and self-judgment that may be impacting how you experience your life. By connecting with others who have similar struggles and learning tools to quiet your inner critic and feel more empowered, this group can help you feel more confident and engaged in your life. Contact us today to sign up for your free screening appointment.
In our society, women seldom have a place to share/gain experience from other women. Women are the caretakers, home administrators, mother's, wives, and daughters who shoulder responsibilities for the whole community. Women need a place to relieve the stress and gain support from each other. Our group meets weekly to discuss women specific issues such as empty nest, raising families, body image, loneliness, sexuality, and ageing.
In our society, women seldom have a place to share/gain experience from other women. Women are the caretakers, home administrators, mother's, wives, and daughters who shoulder responsibilities for the whole community. Women need a place to relieve the stress and gain support from each other. Our group meets weekly to discuss women specific issues such as empty nest, raising families, body image, loneliness, sexuality, and ageing.
If you're feeling trapped by porn, sexting, or other sexual behaviors that feel out of control, you're not alone. This weekly group is designed to provide accessible, affordable help for those struggling with unwanted sexual behaviors. We support in each other in growing toward healthy sexuality and relationships. The group is currently running and space is limited, so please contact us for more details.
Hosted by Jeremy Mast
Marriage & Family Therapist, MS, MDiv, LMFT, CSAT-S, CPTT-S
Group meets in Ventura, CA 93003
If you're feeling trapped by porn, sexting, or other sexual behaviors that feel out of control, you're not alone. This weekly group is designed to provide accessible, affordable help for those struggling with unwanted sexual behaviors. We support in each other in growing toward healthy sexuality and relationships. The group is currently running and space is limited, so please contact us for more details.
These date night workshops are designed as a series at six week intervals. We take a direct approach to increasing the resources of playfulness & humor in your relationship. The workshop benefits include: (1)freeing of self-expression, (2)reminder of friendship, (3)lighter feeling during conflict, (4)increase in fondness and admiration, (5)improvement in problem solving ablilities, and (6) greater self awareness and playfulness.
An experiential workshop provided in a safe and supportive atmosphere. Couples who have participated have found this to be a refreshing, rewarding, rollicking fun date night. Free consultation appointment to participate. See website for details.
Hosted by Robert Ogner
Clinical Social Work/Therapist, MSW, LCSW, BCD
Group meets in Westlake Village, CA 91362
These date night workshops are designed as a series at six week intervals. We take a direct approach to increasing the resources of playfulness & humor in your relationship. The workshop benefits include: (1)freeing of self-expression, (2)reminder of friendship, (3)lighter feeling during conflict, (4)increase in fondness and admiration, (5)improvement in problem solving ablilities, and (6) greater self awareness and playfulness.
An experiential workshop provided in a safe and supportive atmosphere. Couples who have participated have found this to be a refreshing, rewarding, rollicking fun date night. Free consultation appointment to participate. See website for details.
I currently lead a process group for adults (ranging in age from 40-70) offering weekly support and an opportunity to process a variety of issues including anxiety, depression, life transitions and loss. This group is ongoing and full at the present time but I welcome any inquiries and like to have a waiting list. This a a fantastic way to engage with others dealing with life stressors and is more affordable than individual therapy.
I currently lead a process group for adults (ranging in age from 40-70) offering weekly support and an opportunity to process a variety of issues including anxiety, depression, life transitions and loss. This group is ongoing and full at the present time but I welcome any inquiries and like to have a waiting list. This a a fantastic way to engage with others dealing with life stressors and is more affordable than individual therapy.
During our mindfulness hikes, we incorporate the natural healing properties that nature has to offer and support members with putting mindfulness into practice. We guide others to slow down and take in their surroundings, engage their senses, and bring awareness to how they are feeling in the present moment. Our intention is to help others step away from the noise and chaos of their day to day lives to quiet their minds and think through things more clearly. We hope members feel more grounded and leave the hike finding peace within themselves, as well as some ways to incorporate these skills into everyday life.
I also work with adults with a wide range of issues
During our mindfulness hikes, we incorporate the natural healing properties that nature has to offer and support members with putting mindfulness into practice. We guide others to slow down and take in their surroundings, engage their senses, and bring awareness to how they are feeling in the present moment. Our intention is to help others step away from the noise and chaos of their day to day lives to quiet their minds and think through things more clearly. We hope members feel more grounded and leave the hike finding peace within themselves, as well as some ways to incorporate these skills into everyday life.
Does your toddler seem to prefer everyone but you? This therapist-led support group is designed for moms navigating toddler rejection, emotional exhaustion, guilt, and self-doubt. Connect with other mothers who understand the challenges of this stage while learning attachment-based strategies to strengthen your relationship with your child. Gain insight into normal toddler development, practical coping tools, and support for your own emotional well-being. You are not failing, and you are not alone. This 8-week closed therapy group begins July 9, 2026. In-person in Westlake Village and virtual throughout California.
Hosted by Marina Edelman
Marriage & Family Therapist, MA, MFT
Group meets in Thousand Oaks, CA 91361
Does your toddler seem to prefer everyone but you? This therapist-led support group is designed for moms navigating toddler rejection, emotional exhaustion, guilt, and self-doubt. Connect with other mothers who understand the challenges of this stage while learning attachment-based strategies to strengthen your relationship with your child. Gain insight into normal toddler development, practical coping tools, and support for your own emotional well-being. You are not failing, and you are not alone. This 8-week closed therapy group begins July 9, 2026. In-person in Westlake Village and virtual throughout California.
Ever wonder: 'Why do I have all these emotions, they just seem to get me into trouble?!" If so, this is the group for you. Join a motivated cohort of peers seeking to better understand emotions, what they are meant to do when operating effectively, and how to regulate (change the intensity) of an emotion when it's causing trouble with decision-making, relationships, self-concept, or acceptance of how things can be. Gain a neurological understanding of how and why emotions manifest as they do and learn to control your emotional reality! New Telehealth-based group starting in April 2023.
Ever wonder: 'Why do I have all these emotions, they just seem to get me into trouble?!" If so, this is the group for you. Join a motivated cohort of peers seeking to better understand emotions, what they are meant to do when operating effectively, and how to regulate (change the intensity) of an emotion when it's causing trouble with decision-making, relationships, self-concept, or acceptance of how things can be. Gain a neurological understanding of how and why emotions manifest as they do and learn to control your emotional reality! New Telehealth-based group starting in April 2023.
During our mindfulness hikes, we incorporate the natural healing properties that nature has to offer and support members with putting mindfulness into practice. We guide others to slow down and take in their surroundings, engage their senses, and bring awareness to how they are feeling in the present moment. Our intention is to help others step away from the noise and chaos of their day to day lives to quiet their minds and think through things more clearly. We hope members feel more grounded and leave the hike finding peace within themselves, as well as some ways to incorporate these skills into everyday life.
Hosted by Jennifer Miller
Marriage & Family Therapist Associate, AMFT
Group meets in Simi Valley, CA 93063
During our mindfulness hikes, we incorporate the natural healing properties that nature has to offer and support members with putting mindfulness into practice. We guide others to slow down and take in their surroundings, engage their senses, and bring awareness to how they are feeling in the present moment. Our intention is to help others step away from the noise and chaos of their day to day lives to quiet their minds and think through things more clearly. We hope members feel more grounded and leave the hike finding peace within themselves, as well as some ways to incorporate these skills into everyday life.
8-Week Grief Support Group in Ventura Hosted by Ceci Frost, AMFT You don't have to navigate grief alone. If you are in your first year of loss, this closed, in-person group offers a supportive space to process emotions, connect with others, and learn tools for healing. Starts: May 22, 2025 — Thursday evenings Location: Coastal Coworking, Ventura, CA Format: Closed group (4–8 participants, same members throughout) Cost: $50 per week, paid in 4-week installments Space is limited.
8-Week Grief Support Group in Ventura Hosted by Ceci Frost, AMFT You don't have to navigate grief alone. If you are in your first year of loss, this closed, in-person group offers a supportive space to process emotions, connect with others, and learn tools for healing. Starts: May 22, 2025 — Thursday evenings Location: Coastal Coworking, Ventura, CA Format: Closed group (4–8 participants, same members throughout) Cost: $50 per week, paid in 4-week installments Space is limited.
This group is kept small to ensure sense of safety, trust & reparative experiences and is a 6 month commitment to build a solid foundation. Struggling with an eating disorder can feel overwhelming, but recovered is possible. Together we process common triggers & beliefs, connect with women in different stages of recovery, heal the relationship with food & self and engage in experiential practices to gain insight & challenge the eating disorder. Topics include: Body image, Diet culture, Food & Holidays, Intuitive eating, 8 keys to recovery, Relationships, Motivation & Hope & Relapse Prevention.
Hosted by Danielle Pomilla
Marriage & Family Therapist Associate
Group meets in Agoura Hills, CA 91301
This group is kept small to ensure sense of safety, trust & reparative experiences and is a 6 month commitment to build a solid foundation. Struggling with an eating disorder can feel overwhelming, but recovered is possible. Together we process common triggers & beliefs, connect with women in different stages of recovery, heal the relationship with food & self and engage in experiential practices to gain insight & challenge the eating disorder. Topics include: Body image, Diet culture, Food & Holidays, Intuitive eating, 8 keys to recovery, Relationships, Motivation & Hope & Relapse Prevention.
See more therapy options for Camarillo
Nearby Adults Support Groups Searches for Camarillo
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- Simi Valley
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- Westlake Village
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Adults Support Groups
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.