Anger Management Support Groups in Aliso Viejo, CA
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Check out support groups located nearby or offering teletherapy in California below.More Groups Nearby
Anger Management Groups & Parenting Classes
During the COVID19 crisis (and likely beyond), we offer our weekly group classes via Zoom. You can log in from the privacy of any location. Contact our office for log-in instructions. Our online
Anger management
group class meets every Tuesday ...
Hosted by Ari Novick
Marriage & Family Therapist, PhD, LMFT
Verified
Group meets in Laguna Beach, CA 92651
During the COVID19 crisis (and likely beyond), we offer our weekly group classes via Zoom. You can log in from the privacy of any location. Contact our office for log-in instructions. Our online
Anger management
group class meets every Tuesday ...
Anger Management Classes / Support Group, O.C.-
Anger Management
classes |
Anger Management
support group meet every Tuesday and Thursday at 6pm in Laguna Beach (Orange County). These group classes are ideal for a court requirement OR for seif-improvement and self growth. Learn skills in areas like ...
Hosted by Ari Novick
Marriage & Family Therapist, PhD, LMFT
Verified
Group meets in Laguna Beach, CA 92651
Anger Management
classes |
Anger Management
support group meet every Tuesday and Thursday at 6pm in Laguna Beach (Orange County). These group classes are ideal for a court requirement OR for seif-improvement and self growth. Learn skills in areas like ...
Anger Management Classes for Adults via Telehealth
Live, online, confidential and HIPAA-compliant classes. 1.
ANGER MANAGEMENT
classes for Adults. Enrollment $75. Classes: $30. 10-chapter curriculum. Tue 12pm-1:00pm, Wed 4pm-5pm. Learn new coping skills, improve your professional and personal relationships. Educational and positive. Classes meet all Court requirements. ...
Hosted by Andrea Keith
Marriage & Family Therapist, LMFT, CEAP
Verified
Group meets in Irvine, CA 92612
Live, online, confidential and HIPAA-compliant classes. 1.
ANGER MANAGEMENT
classes for Adults. Enrollment $75. Classes: $30. 10-chapter curriculum. Tue 12pm-1:00pm, Wed 4pm-5pm. Learn new coping skills, improve your professional and personal relationships. Educational and positive. Classes meet all Court requirements. ...
Dialectical Behavioral Therapy (DBT) Skills Group
Dialectical Behavioral Therapy (DBT) offers structured support for emotional regulation, stress coping, and improved relationships in individuals struggling with various issues, including depression, anxiety, trauma, OCD, and personality disorders. This group can assist you in learning effective mindfulness practices, distress ...
Hosted by Veronica Ghabour
Counselor, APCC
Verified
Group meets in Irvine, CA 92604
Dialectical Behavioral Therapy (DBT) offers structured support for emotional regulation, stress coping, and improved relationships in individuals struggling with various issues, including depression, anxiety, trauma, OCD, and personality disorders. This group can assist you in learning effective mindfulness practices, distress ...
Court Approved Anger Management Group
If you are struggling with Emotional regulation and self soothing techniques- please try Windstone's new Court Approved, 12 week
Anger Management
Group. Groups meet weekly online for 60 min with a clinical therapist. Participants will receive official workbooks and skill ...
Hosted by Windstone Behavioral Health
Psychologist, MD/DO, NP, LCSW, PA, PhD
Verified
Group meets in Laguna Hills, CA 92653
If you are struggling with Emotional regulation and self soothing techniques- please try Windstone's new Court Approved, 12 week
Anger Management
Group. Groups meet weekly online for 60 min with a clinical therapist. Participants will receive official workbooks and skill ...
Teen Talk (Ages: 13-17)
Group Location: Huntington Beach (92647)-This is an open ongoing group by an teen specialist to support with identity exploration, social stressors, and coping with life stage changes impact on self esteem.
Hosted by Insight Children and Family Therapy Center
Marriage & Family Therapist, LMFT, LCSW
Verified
Group meets in Irvine, CA 92603
Group Location: Huntington Beach (92647)-This is an open ongoing group by an teen specialist to support with identity exploration, social stressors, and coping with life stage changes impact on self esteem.
DBT Distress Tolerance Virtual Group
This is a 6 weeks virtual group, emphasizing the benefits of learning to bear emotional pain skillfully. The 6 topics rotated through approximately every one and half month. This is an open enrollment therefore, members can join on any Thursday ...
Hosted by Mitra Golriz Counseling & Therapy
Marriage & Family Therapist, MS, LMFT
Verified
Group meets in Irvine, CA 92612
This is a 6 weeks virtual group, emphasizing the benefits of learning to bear emotional pain skillfully. The 6 topics rotated through approximately every one and half month. This is an open enrollment therefore, members can join on any Thursday ...
Support Group for Families of a TBI client
This support group will help the family members that have been affected by a traumatic brain injury. Our focus will be on stress reduction, an increase in patience and acceptance, and coping skills to deal with the client who is ...
Hosted by Kimberly Tollman, LMFT Calm Heart and Mind
Marriage & Family Therapist, MA, LMFT, RYT200
Verified
Group meets in Tustin, CA 92782
This support group will help the family members that have been affected by a traumatic brain injury. Our focus will be on stress reduction, an increase in patience and acceptance, and coping skills to deal with the client who is ...
See more therapy options for Aliso Viejo
Anger Management Support Groups
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.
What is the difference between Group Therapy and a Support Group?
Aliso Viejo Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.
Group therapy in Aliso Viejo is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.
Support groups in Aliso Viejo are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.
Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Group therapy in Aliso Viejo is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.
Support groups in Aliso Viejo are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.
Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.