Support Groups in Alameda County, CA
Emotional Regulation & Social Skills: Could your child use help managing big feelings and impulses? This group draws from Michelle Garcia-Winner's social thinking curriculum, using a narrative-based approach to these behaviors by externalizing them as "Unthinkables" characters that your child will learn to combat - just like their favorite superheroes! Using a group format, your child can connect to peers who have similar struggles and develop skills in these areas and build new friendships. This is a great group for children with ADHD or high-functioning ASD. Neither diagnosis is required to join the group.
Emotional Regulation & Social Skills: Could your child use help managing big feelings and impulses? This group draws from Michelle Garcia-Winner's social thinking curriculum, using a narrative-based approach to these behaviors by externalizing them as "Unthinkables" characters that your child will learn to combat - just like their favorite superheroes! Using a group format, your child can connect to peers who have similar struggles and develop skills in these areas and build new friendships. This is a great group for children with ADHD or high-functioning ASD. Neither diagnosis is required to join the group.
Foresight helps you find your path to mental wellness. We’re a community of mental health experts who offer a dynamic range of care that flexes with your particular needs and goals. Our team includes licensed therapists, psychiatric providers, researchers, a dedicated care team & more who bring you a thoughtful experience that blends traditional therapy with a technology-backed approach. Our providers build meaningful relationships with you, & our digital member experience helps enhance your care in between sessions. We help you go deeper inward, getting to know you well, & heal and grow on the path that feels right for you.
Foresight helps you find your path to mental wellness. We’re a community of mental health experts who offer a dynamic range of care that flexes with your particular needs and goals. Our team includes licensed therapists, psychiatric providers, researchers, a dedicated care team & more who bring you a thoughtful experience that blends traditional therapy with a technology-backed approach. Our providers build meaningful relationships with you, & our digital member experience helps enhance your care in between sessions. We help you go deeper inward, getting to know you well, & heal and grow on the path that feels right for you.
Please see website for detailed info: http://www.oaklanddbtcenter.com
Hosted by Oakland DBT and Mindfulness Center
Marriage & Family Therapist, LMFT
Group meets in Oakland, CA 94611
Please see website for detailed info: http://www.oaklanddbtcenter.com
True Yang Somatic Ketamine Therapy offers somatic and ketamine-assisted therapy for the healing of trauma. Somatic therapy is based in the neuroscience of attachment. Together, you and your therapist will navigate an exploration of the “imprints” in your nervous system that were formed in early childhood. You will learn how to tend to the parts of yourself that carry wounds from early childhood and how to care holistically for your body, mind and heart.
True Yang Somatic Ketamine Therapy offers somatic and ketamine-assisted therapy for the healing of trauma. Somatic therapy is based in the neuroscience of attachment. Together, you and your therapist will navigate an exploration of the “imprints” in your nervous system that were formed in early childhood. You will learn how to tend to the parts of yourself that carry wounds from early childhood and how to care holistically for your body, mind and heart.
Foresight helps you find your path to mental wellness. We’re a community of mental health experts who offer a dynamic range of care that flexes with your particular needs and goals. Our team includes licensed therapists, psychiatric providers, researchers, a dedicated care team and more who bring you a thoughtful experience that blends traditional therapy with a technology-backed approach. Our providers build meaningful relationships with you, and our digital member experience helps enhance your care in between sessions. We help you go deeper inward, getting to know you well, and heal and grow on the path that feels right for you.
Foresight helps you find your path to mental wellness. We’re a community of mental health experts who offer a dynamic range of care that flexes with your particular needs and goals. Our team includes licensed therapists, psychiatric providers, researchers, a dedicated care team and more who bring you a thoughtful experience that blends traditional therapy with a technology-backed approach. Our providers build meaningful relationships with you, and our digital member experience helps enhance your care in between sessions. We help you go deeper inward, getting to know you well, and heal and grow on the path that feels right for you.
Foresight helps you find your path to mental wellness. We’re a community of mental health experts who offer a dynamic range of care that flexes with your particular needs and goals. Our team includes licensed therapists, psychiatric providers, researchers, a dedicated care team & more who bring you a thoughtful experience that blends traditional therapy with a technology-backed approach. Our providers build meaningful relationships with you, & our digital member experience helps enhance your care in between sessions. We help you go deeper inward, getting to know you well, & heal and grow on the path that feels right for you.
Hosted by Kathryn Winship
Licensed Professional Clinical Counselor, LPCC
Group meets in Berkeley, CA 94705
Foresight helps you find your path to mental wellness. We’re a community of mental health experts who offer a dynamic range of care that flexes with your particular needs and goals. Our team includes licensed therapists, psychiatric providers, researchers, a dedicated care team & more who bring you a thoughtful experience that blends traditional therapy with a technology-backed approach. Our providers build meaningful relationships with you, & our digital member experience helps enhance your care in between sessions. We help you go deeper inward, getting to know you well, & heal and grow on the path that feels right for you.
Authentic Movement for Men
Authentic Movement for Men
Foresight helps you find your path to mental wellness. We’re a community of mental health experts who offer a dynamic range of care that flexes with your particular needs and goals. Our team includes licensed therapists, psychiatric providers, researchers, a dedicated care team and more who bring you a thoughtful experience that blends traditional therapy with a technology-backed approach. Our providers build meaningful relationships with you, and our digital member experience helps enhance your care in between sessions. We help you go deeper inward, getting to know you well, and heal and grow on the path that feels right for you.
Foresight helps you find your path to mental wellness. We’re a community of mental health experts who offer a dynamic range of care that flexes with your particular needs and goals. Our team includes licensed therapists, psychiatric providers, researchers, a dedicated care team and more who bring you a thoughtful experience that blends traditional therapy with a technology-backed approach. Our providers build meaningful relationships with you, and our digital member experience helps enhance your care in between sessions. We help you go deeper inward, getting to know you well, and heal and grow on the path that feels right for you.
Foresight is a mental health and wellness clinic providing patients with a wide range of treatment and services related to improving mental health and lifestyle. We are a team of psychiatrists, therapists, software engineers, bioengineers, and researchers with a mission to revolutionize mental health care through the use of modern technology - enabling us to deliver highly personalized, data-backed treatment plans to each of our patients. Since 2018, we have been developing technology to help psychiatrists prescribe medication more safely and effectively.
Foresight is a mental health and wellness clinic providing patients with a wide range of treatment and services related to improving mental health and lifestyle. We are a team of psychiatrists, therapists, software engineers, bioengineers, and researchers with a mission to revolutionize mental health care through the use of modern technology - enabling us to deliver highly personalized, data-backed treatment plans to each of our patients. Since 2018, we have been developing technology to help psychiatrists prescribe medication more safely and effectively.
An online relational process group for Queer and Trans adults in CA who want to explore new ways of connecting with others in a safe and supportive environment. Learn what it means for you to connect with others, without losing track of your own emotions, thoughts, and needs. Through a mix of structured and unstructured time, participants will be supported in exploring a wide range of themes with one another, including: vulnerability, boundaries, codependence, life transitions, body liberation, neurodivergence, anti-racism, and more. Community is waiting for you. Reach out now for more information.
Hosted by Laura Grossman Therapy
Marriage & Family Therapist, MA, LMFT
Group meets in Berkeley, CA 94705
An online relational process group for Queer and Trans adults in CA who want to explore new ways of connecting with others in a safe and supportive environment. Learn what it means for you to connect with others, without losing track of your own emotions, thoughts, and needs. Through a mix of structured and unstructured time, participants will be supported in exploring a wide range of themes with one another, including: vulnerability, boundaries, codependence, life transitions, body liberation, neurodivergence, anti-racism, and more. Community is waiting for you. Reach out now for more information.
Foresight helps you find your path to mental wellness. We’re a community of mental health experts who offer a dynamic range of care that flexes with your particular needs and goals. Our team includes licensed therapists, psychiatric providers, researchers, a dedicated care team and more who bring you a thoughtful experience that blends traditional therapy with a technology-backed approach. Our providers build meaningful relationships with you, and our digital member experience helps enhance your care in between sessions. We help you go deeper inward, getting to know you well, and heal and grow on the path that feels right for you.
Foresight helps you find your path to mental wellness. We’re a community of mental health experts who offer a dynamic range of care that flexes with your particular needs and goals. Our team includes licensed therapists, psychiatric providers, researchers, a dedicated care team and more who bring you a thoughtful experience that blends traditional therapy with a technology-backed approach. Our providers build meaningful relationships with you, and our digital member experience helps enhance your care in between sessions. We help you go deeper inward, getting to know you well, and heal and grow on the path that feels right for you.
This group is to learn skills to change behaviors, emotions, and thoughts that cause problems in living. The group includes a mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness modules. We will learn how to learn how to 1.) be more in touch with self and others 2.) decrease interpersonal conflict and stress 3.) be more flexible with change, 4.) change difficult emotions, and 5.) stop acting on impulsive behaviors. The group meets on Thursday nights online from 7-8:30pm. Group members are required to commit to finishing at least one complete module (8-11 weeks).
This group is to learn skills to change behaviors, emotions, and thoughts that cause problems in living. The group includes a mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness modules. We will learn how to learn how to 1.) be more in touch with self and others 2.) decrease interpersonal conflict and stress 3.) be more flexible with change, 4.) change difficult emotions, and 5.) stop acting on impulsive behaviors. The group meets on Thursday nights online from 7-8:30pm. Group members are required to commit to finishing at least one complete module (8-11 weeks).
Please contact me for more information about this group.
Hosted by Tiffany Paul: Ketamine-Assisted EMDR
Clinical Social Work/Therapist, LCSW, CCPT-II
Group meets in Emeryville, CA 94608
Please contact me for more information about this group.
I developed a gift for dream interpretation early in life. In this group participants practice and gradually gain expertise in the interpretation of their own dreams. We discuss the nature of symbolic dream material, metaphors, archetypes, world mythologies and psychodynamic patterns and processes that reveal themselves in our dream life. I have been practicing dream interpretation for almost 40 year, teaching at the Sophia Center of Holy Names University in Oakland, CA for 15 years and now at the Osher Lifelong Learning Institute of UC Berkeley.
Hosted by Barry Steven Friedman
Marriage & Family Therapist, PhD, MFT
Group meets in Oakland, CA 94611
I developed a gift for dream interpretation early in life. In this group participants practice and gradually gain expertise in the interpretation of their own dreams. We discuss the nature of symbolic dream material, metaphors, archetypes, world mythologies and psychodynamic patterns and processes that reveal themselves in our dream life. I have been practicing dream interpretation for almost 40 year, teaching at the Sophia Center of Holy Names University in Oakland, CA for 15 years and now at the Osher Lifelong Learning Institute of UC Berkeley.
As the confusion, isolation and fear surrounding COVID-19 drags on, people everywhere are struggling to cope. This mindfulness-based, virtual support group is designed to help clients with the stress and difficulty of our current shared experience. Connecting with like-minded people in a safe group container, facilitated by a licensed professional, can be particularly helpful as we all deal with the issues caused by the global pandemic, including interpersonal, health and financial concerns. Starting with a mindfulness activity, then an opportunity to check in, participates begin the weekly group processing focused on compassion, 'kindfulness,' and mutual support.
As the confusion, isolation and fear surrounding COVID-19 drags on, people everywhere are struggling to cope. This mindfulness-based, virtual support group is designed to help clients with the stress and difficulty of our current shared experience. Connecting with like-minded people in a safe group container, facilitated by a licensed professional, can be particularly helpful as we all deal with the issues caused by the global pandemic, including interpersonal, health and financial concerns. Starting with a mindfulness activity, then an opportunity to check in, participates begin the weekly group processing focused on compassion, 'kindfulness,' and mutual support.
This three month group therapy course is for white men who want to make a social difference in their families, communities, and the world. This group will teach you skills necessary to stay present and connected in difficult and uncomfortable conversation about racism and misogyny and learn how to speak out when you see it play out in your communities. The group is designed to build INSIGHT and SKILLS as well as SUPPORT through interactions and feedback with other group as we learn (and unlearn) the profound affects white supremacy and misogyny has on our lives.
This three month group therapy course is for white men who want to make a social difference in their families, communities, and the world. This group will teach you skills necessary to stay present and connected in difficult and uncomfortable conversation about racism and misogyny and learn how to speak out when you see it play out in your communities. The group is designed to build INSIGHT and SKILLS as well as SUPPORT through interactions and feedback with other group as we learn (and unlearn) the profound affects white supremacy and misogyny has on our lives.
An integrative support group for women and gender expansive folks to process the lived experience of being in a body with pain. Through psychotherapy, art therapy, yoga therapy and other valuable mind/body techniques, participants will learn valuable tools to utilize on their journey. This program is for those who live with persistent pain and seek a safe space for support, accountability, motivation and the opportunity to build self-efficacy through integrative techniques.
An integrative support group for women and gender expansive folks to process the lived experience of being in a body with pain. Through psychotherapy, art therapy, yoga therapy and other valuable mind/body techniques, participants will learn valuable tools to utilize on their journey. This program is for those who live with persistent pain and seek a safe space for support, accountability, motivation and the opportunity to build self-efficacy through integrative techniques.
Society continues to approach & respond to womxn as if we're the caretakers of the world, including in the workplace. And whew, this can feel overwhelming! Black womxn tend to struggle with psychological burdens that result from feeling different from others and undervalued due to race and gender, while also grappling with emotional labor that many womxn face in their lives. This group is intended to provide a sense of belonging, support, and lastly, offer therapeutic tools. 6-Week Group begins 6/2! Helping Black womxn to feel empowered in work, relationships, and life! Early Bird Special $299 ends 5/16! $330 full rate package.
Society continues to approach & respond to womxn as if we're the caretakers of the world, including in the workplace. And whew, this can feel overwhelming! Black womxn tend to struggle with psychological burdens that result from feeling different from others and undervalued due to race and gender, while also grappling with emotional labor that many womxn face in their lives. This group is intended to provide a sense of belonging, support, and lastly, offer therapeutic tools. 6-Week Group begins 6/2! Helping Black womxn to feel empowered in work, relationships, and life! Early Bird Special $299 ends 5/16! $330 full rate package.
Dialectical Behavioral Therapy (DBT) offers structured support for emotional regulation, stress coping, and improved relationships in individuals struggling with various issues, including depression, anxiety, trauma, OCD, and personality disorders. This group can assist you in learning effective mindfulness practices, distress tolerance, and communication skills. Group sessions focus on sharing experiences, validating each other, and learning DBT techniques. The group setting encourages connection, empowerment, and consistent practice of therapeutic tools. The eight-session program covers various DBT skills, ultimately aiming to promote healing and reclaiming a sense of self-control.
Dialectical Behavioral Therapy (DBT) offers structured support for emotional regulation, stress coping, and improved relationships in individuals struggling with various issues, including depression, anxiety, trauma, OCD, and personality disorders. This group can assist you in learning effective mindfulness practices, distress tolerance, and communication skills. Group sessions focus on sharing experiences, validating each other, and learning DBT techniques. The group setting encourages connection, empowerment, and consistent practice of therapeutic tools. The eight-session program covers various DBT skills, ultimately aiming to promote healing and reclaiming a sense of self-control.
Women of Color: Learn mindfulness skills to help you increase your calm, sense of peace and comfort within yourself, and to lessen your overwhelm. A six week online course with lessons delivered by email, then followed up with live online group meetings for support and practice. Create your own personal self care plan, develop a sense of self compassion and offer accountability to yourself and to others. Starts September 2019. See Signature Mindfulness Course on website.
Women of Color: Learn mindfulness skills to help you increase your calm, sense of peace and comfort within yourself, and to lessen your overwhelm. A six week online course with lessons delivered by email, then followed up with live online group meetings for support and practice. Create your own personal self care plan, develop a sense of self compassion and offer accountability to yourself and to others. Starts September 2019. See Signature Mindfulness Course on website.
