Support Groups in Alameda County, CA
Are you or your teen struggling to find and keep friends? Are you feeling lonely and want to make new friends? This group is designed for adolescents who are interested in learning new social skills in a fun, easy way and all while making genuine friendships with others just like themselves. We will meet online once a week via Zoom for an hour per session. Even if you are not sure you want to join, please reach out to me and we can chat more about it to see if it would be a good fit for you.

Hosted by Mia Gajdosik
Clinical Social Work/Therapist, LCSW, MPH, MS, YTT-200
Group meets in Hayward, CA 94541
Are you or your teen struggling to find and keep friends? Are you feeling lonely and want to make new friends? This group is designed for adolescents who are interested in learning new social skills in a fun, easy way and all while making genuine friendships with others just like themselves. We will meet online once a week via Zoom for an hour per session. Even if you are not sure you want to join, please reach out to me and we can chat more about it to see if it would be a good fit for you.
1) Living with Cancer-a support group for individuals living with cancer from Diagnosis to Post-Treatment 2)Infertility- a support group for surviving Infertility emotionally and practically

1) Living with Cancer-a support group for individuals living with cancer from Diagnosis to Post-Treatment 2)Infertility- a support group for surviving Infertility emotionally and practically
Foresight is a mental health and wellness clinic providing patients with a wide range of treatment and services related to improving mental health and lifestyle. We are a team of psychiatrists, therapists, software engineers, bioengineers, and researchers with a mission to revolutionize mental health care through the use of modern technology - enabling us to deliver highly personalized, data-backed treatment plans to each of our patients. Since 2018, we have been developing technology to help psychiatrists prescribe medication more safely and effectively.

Foresight is a mental health and wellness clinic providing patients with a wide range of treatment and services related to improving mental health and lifestyle. We are a team of psychiatrists, therapists, software engineers, bioengineers, and researchers with a mission to revolutionize mental health care through the use of modern technology - enabling us to deliver highly personalized, data-backed treatment plans to each of our patients. Since 2018, we have been developing technology to help psychiatrists prescribe medication more safely and effectively.
This year long circle and training offers a balance of self-growth and deepening earth practices, practical ecotherapy tools and discerning and refining one’s unique gifts for Earth supportive work. You will gain: Earth-based practices and inspiration for deepening your daily relationship with the natural world Rejuvenation and community support for personal and career development Practical ecotherapy interventions for indoor and outdoor work with individuals and groups including: Ecosomatics, Expressive Arts, Authentic Movement, Mirroring from the 4 Shields, Council skills, and Medicine Walks. Opportunities to try out your own offerings with dynamic and supportive feedback Consultation & Networking opportunities.

Hosted by Ariana Candell
Marriage & Family Therapist, LMFT, Somatic
Group meets in Oakland, CA 94602
This year long circle and training offers a balance of self-growth and deepening earth practices, practical ecotherapy tools and discerning and refining one’s unique gifts for Earth supportive work. You will gain: Earth-based practices and inspiration for deepening your daily relationship with the natural world Rejuvenation and community support for personal and career development Practical ecotherapy interventions for indoor and outdoor work with individuals and groups including: Ecosomatics, Expressive Arts, Authentic Movement, Mirroring from the 4 Shields, Council skills, and Medicine Walks. Opportunities to try out your own offerings with dynamic and supportive feedback Consultation & Networking opportunities.
This ongoing group consists of mental health professionals or graduate students who wish to enhance their personal growth and development. It is a very stable group whose participants are interested in expanding their ability to trust, support and gently challenge one another. Emphasis is placed on creating and maintaining a safe context in which individuals develop greater self-awareness and self-esteem while also addressing interpersonal and relationship challenges. This leads to the deveopment of transferrable skills which enrich their outside relationships. The group seeks to integrate humor, compassion, assertiveness and empathy. Meets virtually.

This ongoing group consists of mental health professionals or graduate students who wish to enhance their personal growth and development. It is a very stable group whose participants are interested in expanding their ability to trust, support and gently challenge one another. Emphasis is placed on creating and maintaining a safe context in which individuals develop greater self-awareness and self-esteem while also addressing interpersonal and relationship challenges. This leads to the deveopment of transferrable skills which enrich their outside relationships. The group seeks to integrate humor, compassion, assertiveness and empathy. Meets virtually.
This group is to help parents during the stressful period of their child's college application process. It will provide both support and information about your role and how to best help your child. It will provide guidance about when to intervene, how to keep appropriate boundaries and when you need to provide assistance for your child. It's helpful to have a weekly structure to help address your concerns and anxiety so your child does not need to be burdened by this during their own time of academic stress and emotional challenge.

This group is to help parents during the stressful period of their child's college application process. It will provide both support and information about your role and how to best help your child. It will provide guidance about when to intervene, how to keep appropriate boundaries and when you need to provide assistance for your child. It's helpful to have a weekly structure to help address your concerns and anxiety so your child does not need to be burdened by this during their own time of academic stress and emotional challenge.
Foresight helps you find your path to mental wellness. We’re a community of mental health experts who offer a dynamic range of care that flexes with your particular needs and goals. Our team includes licensed therapists, psychiatric providers, researchers, a dedicated care team and more who bring you a thoughtful experience that blends traditional therapy with a technology-backed approach. Our providers build meaningful relationships with you, and our digital member experience helps enhance your care in between sessions. We help you go deeper inward, getting to know you well, and heal and grow on the path that feels right for you.

Foresight helps you find your path to mental wellness. We’re a community of mental health experts who offer a dynamic range of care that flexes with your particular needs and goals. Our team includes licensed therapists, psychiatric providers, researchers, a dedicated care team and more who bring you a thoughtful experience that blends traditional therapy with a technology-backed approach. Our providers build meaningful relationships with you, and our digital member experience helps enhance your care in between sessions. We help you go deeper inward, getting to know you well, and heal and grow on the path that feels right for you.
A small (5-7 participants), online therapy and support group for moms who may be having some mood and adjustment challenges while navigating the postpartum period (with babies up to 12 months) and who want a nurturing space to share their experiences and connect with other moms.

A small (5-7 participants), online therapy and support group for moms who may be having some mood and adjustment challenges while navigating the postpartum period (with babies up to 12 months) and who want a nurturing space to share their experiences and connect with other moms.
Your past doesn’t define you. This 6-week trauma-processing group provides a safe space for adult survivors of childhood physical, emotional, or sexual abuse. Through guided discussions, coping strategies, and inner child healing, you’ll gain tools to manage triggers, set boundaries, and build resilience. Connect with others who understand your journey and reclaim control over your life. You are stronger than you think. Reach out for a free diagnostic tool and a 20-minute consultation to see if this group is right for you. Healing is possible—you don’t have to do it alone.

Your past doesn’t define you. This 6-week trauma-processing group provides a safe space for adult survivors of childhood physical, emotional, or sexual abuse. Through guided discussions, coping strategies, and inner child healing, you’ll gain tools to manage triggers, set boundaries, and build resilience. Connect with others who understand your journey and reclaim control over your life. You are stronger than you think. Reach out for a free diagnostic tool and a 20-minute consultation to see if this group is right for you. Healing is possible—you don’t have to do it alone.
Foresight helps you find your path to mental wellness. We’re a community of mental health experts who offer a dynamic range of care that flexes with your particular needs and goals. Our team includes licensed therapists, psychiatric providers, researchers, a dedicated care team & more who bring you a thoughtful experience that blends traditional therapy with a technology-backed approach. Our providers build meaningful relationships with you, & our digital member experience helps enhance your care in between sessions. We help you go deeper inward, getting to know you well, & heal and grow on the path that feels right for you.

Hosted by Lorna Crystal Loera
Clinical Social Work/Therapist, LCSW
Group meets in Berkeley, CA 94705
Foresight helps you find your path to mental wellness. We’re a community of mental health experts who offer a dynamic range of care that flexes with your particular needs and goals. Our team includes licensed therapists, psychiatric providers, researchers, a dedicated care team & more who bring you a thoughtful experience that blends traditional therapy with a technology-backed approach. Our providers build meaningful relationships with you, & our digital member experience helps enhance your care in between sessions. We help you go deeper inward, getting to know you well, & heal and grow on the path that feels right for you.
True Yang Somatic Ketamine Therapy offers Somatic Ketamine-Assisted Therapy for the treatment of trauma, anxiety, depression, spiritual and existential growth, and other life challenges. Somatic therapy is a body-based modality where the therapist invites the client to gain insight, healing, and growth by accessing and unlocking traumas and blockages inside the body. S-KAP therapy allows clients to gain deeper insights about themselves so they can heal trauma in a gently held and safe way.

Hosted by Kiri Maura
Associate Professional Clinical Counselor, LPCC
Group meets in Oakland, CA 94611
True Yang Somatic Ketamine Therapy offers Somatic Ketamine-Assisted Therapy for the treatment of trauma, anxiety, depression, spiritual and existential growth, and other life challenges. Somatic therapy is a body-based modality where the therapist invites the client to gain insight, healing, and growth by accessing and unlocking traumas and blockages inside the body. S-KAP therapy allows clients to gain deeper insights about themselves so they can heal trauma in a gently held and safe way.
** NOW OFFERING INDIVIDUAL & COUPLE TELEHEALTH ANGER & ASSERTIVENESS SESSIONS until COVID-safe to resume group** Safe, supportive, confidential place for women ready to learn anger management & assertiveness skills. Heal trauma, abuse, bullying from adult, teen, childhood.. Share, witness each other's challenges, successes. Receive support and validation. Develop respect for yourself & others. Attract, choose, maintain healthy, more satisfying relationships. Assertiveness is respectful expressions of thoughts, feelings, attitudes from a position of natural authority while also respecting others. Learning to speak up in clear, honest, responsible ways is essential for successful communication. Diversity -- age, ethnicity, culture, sexual orientation, religion, life experiences, are valued. Call: 510-841-1261

Hosted by Debra Milinsky
Clinical Social Work/Therapist, MSW, MA, LCSW
Group meets in Berkeley, CA 94704
** NOW OFFERING INDIVIDUAL & COUPLE TELEHEALTH ANGER & ASSERTIVENESS SESSIONS until COVID-safe to resume group** Safe, supportive, confidential place for women ready to learn anger management & assertiveness skills. Heal trauma, abuse, bullying from adult, teen, childhood.. Share, witness each other's challenges, successes. Receive support and validation. Develop respect for yourself & others. Attract, choose, maintain healthy, more satisfying relationships. Assertiveness is respectful expressions of thoughts, feelings, attitudes from a position of natural authority while also respecting others. Learning to speak up in clear, honest, responsible ways is essential for successful communication. Diversity -- age, ethnicity, culture, sexual orientation, religion, life experiences, are valued. Call: 510-841-1261
Foresight helps you find your path to mental wellness. We’re a community of mental health experts who offer a dynamic range of care that flexes with your particular needs and goals. Our team includes licensed therapists, psychiatric providers, researchers, a dedicated care team and more who bring you a thoughtful experience that blends traditional therapy with a technology-backed approach. Our providers build meaningful relationships with you, and our digital member experience helps enhance your care in between sessions. We help you go deeper inward, getting to know you well, and heal and grow on the path that feels right for you.

Foresight helps you find your path to mental wellness. We’re a community of mental health experts who offer a dynamic range of care that flexes with your particular needs and goals. Our team includes licensed therapists, psychiatric providers, researchers, a dedicated care team and more who bring you a thoughtful experience that blends traditional therapy with a technology-backed approach. Our providers build meaningful relationships with you, and our digital member experience helps enhance your care in between sessions. We help you go deeper inward, getting to know you well, and heal and grow on the path that feels right for you.
This group is designed to provide a safe, supportive environment for children aged 13-15 whose families are going through transitions such as divorce, separation, or the creation of a blended family. Led by a licensed clinician with expertise in child development and family dynamics, this group will help children understand and process their emotions, build resilience, and develop coping skills during a challenging time in their lives. Group Overview: • Focus: Provide emotional support, build positive coping skills, and foster support and encouragement adapting to change • Format: Group discussion, expressive arts

Hosted by Dr. Jennifer Green
Licensed Professional Counselor, PhD, LPCC
Group meets in Pleasanton, CA 94566
This group is designed to provide a safe, supportive environment for children aged 13-15 whose families are going through transitions such as divorce, separation, or the creation of a blended family. Led by a licensed clinician with expertise in child development and family dynamics, this group will help children understand and process their emotions, build resilience, and develop coping skills during a challenging time in their lives. Group Overview: • Focus: Provide emotional support, build positive coping skills, and foster support and encouragement adapting to change • Format: Group discussion, expressive arts
Please contact me for more information about this group.

Hosted by Tiffany Paul: Ketamine-Assisted EMDR
Clinical Social Work/Therapist, LCSW, CCPT-II
Group meets in Emeryville, CA 94608
Please contact me for more information about this group.
Calling all Single Women! It's Your Time. Are your ready to embark on a life changing journey towards attracting a healthy, emotionally available mate? Are you tired of being in a dysfunctional or toxic relationships? Do you repeatedly find yourself giving into your relation far more than you receive? Have you found yourself in a repeated pattern of relationships that don't go anywhere? If so, this is the group for you. In this group you learn how to embrace and love self while also looking at blocks and trauma wounds that keeps you from attracting true lasting love.

Calling all Single Women! It's Your Time. Are your ready to embark on a life changing journey towards attracting a healthy, emotionally available mate? Are you tired of being in a dysfunctional or toxic relationships? Do you repeatedly find yourself giving into your relation far more than you receive? Have you found yourself in a repeated pattern of relationships that don't go anywhere? If so, this is the group for you. In this group you learn how to embrace and love self while also looking at blocks and trauma wounds that keeps you from attracting true lasting love.
Foresight helps you find your path to mental wellness. We’re a community of mental health experts who offer a dynamic range of care that flexes with your particular needs and goals. Our team includes licensed therapists, psychiatric providers, researchers, a dedicated care team and more who bring you a thoughtful experience that blends traditional therapy with a technology-backed approach. Our providers build meaningful relationships with you, and our digital member experience helps enhance your care in between sessions. We help you go deeper inward, getting to know you well, and heal and grow on the path that feels right for you.

Foresight helps you find your path to mental wellness. We’re a community of mental health experts who offer a dynamic range of care that flexes with your particular needs and goals. Our team includes licensed therapists, psychiatric providers, researchers, a dedicated care team and more who bring you a thoughtful experience that blends traditional therapy with a technology-backed approach. Our providers build meaningful relationships with you, and our digital member experience helps enhance your care in between sessions. We help you go deeper inward, getting to know you well, and heal and grow on the path that feels right for you.
The group setting offers a different experience of Ketamine Assisted Therapy. In a cohort of peers seeking to move through similar struggles you can find support, understand you are not struggling alone all within an environment of safety. Group Therapy also offers a more cost effective option for working with Ketamine while receiving the same benefits.

The group setting offers a different experience of Ketamine Assisted Therapy. In a cohort of peers seeking to move through similar struggles you can find support, understand you are not struggling alone all within an environment of safety. Group Therapy also offers a more cost effective option for working with Ketamine while receiving the same benefits.
You will be sharing a dream, walking through it as you tell it like a story. With a focused inquiry and and reflection on the symbols in your dream you will experience the guidance and support your dreams can offer. Connect to your dreams yourself, your wisdom, and others.

You will be sharing a dream, walking through it as you tell it like a story. With a focused inquiry and and reflection on the symbols in your dream you will experience the guidance and support your dreams can offer. Connect to your dreams yourself, your wisdom, and others.
You are more than the color of your hair! In the midst of a culture that values youth over the wisdom that comes with aging, this group will focus on learning the art of honoring the physical, emotional changes that women face. This group will offer empowering ways to navigate physical and emotional changes due to menopause and aging, shifting relationships, and more. If you are interested in cultivating a fearless mindset that will allow you to embrace the meaningful changes your body and spirit are going through, this group is for you! Call me today to learn more.

You are more than the color of your hair! In the midst of a culture that values youth over the wisdom that comes with aging, this group will focus on learning the art of honoring the physical, emotional changes that women face. This group will offer empowering ways to navigate physical and emotional changes due to menopause and aging, shifting relationships, and more. If you are interested in cultivating a fearless mindset that will allow you to embrace the meaningful changes your body and spirit are going through, this group is for you! Call me today to learn more.