Support Groups in Alameda County, CA
I offer periodic one day workshops in The Work of Byron Katie. The Work of Byron Katie helps people see and question their painful thoughts or beliefs to bring them more peace. Learn the basic steps of inquiry to be able to do The Work on your own or with a partner.
I offer periodic one day workshops in The Work of Byron Katie. The Work of Byron Katie helps people see and question their painful thoughts or beliefs to bring them more peace. Learn the basic steps of inquiry to be able to do The Work on your own or with a partner.
Authentic Movement for Men
Authentic Movement for Men
This in-person teen therapy support group is for humans ages 12 to 16 years old, who are serious about learning and practicing skills to help them manage difficult feelings, and open to accepting support, sharing their stories, and connecting with others who have similar experiences. Group will have a minimum of three and maximum of six members. Contact me for a free 15-minute consultation to learn more and to find out how to apply for your teen to join the group.
Hosted by Natascha Thomson
Marriage & Family Therapist, LMFT, MBA, RYT-200
Group meets in Pleasanton, CA 94566
This in-person teen therapy support group is for humans ages 12 to 16 years old, who are serious about learning and practicing skills to help them manage difficult feelings, and open to accepting support, sharing their stories, and connecting with others who have similar experiences. Group will have a minimum of three and maximum of six members. Contact me for a free 15-minute consultation to learn more and to find out how to apply for your teen to join the group.
This group is an orientation to individual, intensive work using FSAP- Feeling State Addiction Protocol, by Robert Miller, Ph.D.
Hosted by Michael McCratic
Marriage & Family Therapist, MA, LMFT, BCETS
Group meets in Pleasanton, CA 94566
This group is an orientation to individual, intensive work using FSAP- Feeling State Addiction Protocol, by Robert Miller, Ph.D.
Dialectical Behavioral Therapy (DBT) offers structured support for emotional regulation, stress coping, and improved relationships in individuals struggling with various issues, including depression, anxiety, trauma, OCD, and personality disorders. This group can assist you in learning effective mindfulness practices, distress tolerance, and communication skills. Group sessions focus on sharing experiences, validating each other, and learning DBT techniques. The group setting encourages connection, empowerment, and consistent practice of therapeutic tools. The eight-session program covers various DBT skills, ultimately aiming to promote healing and reclaiming a sense of self-control.
Dialectical Behavioral Therapy (DBT) offers structured support for emotional regulation, stress coping, and improved relationships in individuals struggling with various issues, including depression, anxiety, trauma, OCD, and personality disorders. This group can assist you in learning effective mindfulness practices, distress tolerance, and communication skills. Group sessions focus on sharing experiences, validating each other, and learning DBT techniques. The group setting encourages connection, empowerment, and consistent practice of therapeutic tools. The eight-session program covers various DBT skills, ultimately aiming to promote healing and reclaiming a sense of self-control.
Foresight is a mental health and wellness clinic providing patients with a wide range of treatment and services related to improving mental health and lifestyle. We are a team of psychiatrists, therapists, software engineers, bioengineers, and researchers with a mission to revolutionize mental health care through the use of modern technology - enabling us to deliver highly personalized, data-backed treatment plans to each of our patients. Since 2018, we have been developing technology to help psychiatrists prescribe medication more safely and effectively.
Foresight is a mental health and wellness clinic providing patients with a wide range of treatment and services related to improving mental health and lifestyle. We are a team of psychiatrists, therapists, software engineers, bioengineers, and researchers with a mission to revolutionize mental health care through the use of modern technology - enabling us to deliver highly personalized, data-backed treatment plans to each of our patients. Since 2018, we have been developing technology to help psychiatrists prescribe medication more safely and effectively.
Foresight helps you find your path to mental wellness. We’re a community of mental health experts who offer a dynamic range of care that flexes with your particular needs and goals. Our team includes licensed therapists, psychiatric providers, researchers, a dedicated care team and more who bring you a thoughtful experience that blends traditional therapy with a technology-backed approach. Our providers build meaningful relationships with you, and our digital member experience helps enhance your care in between sessions. We help you go deeper inward, getting to know you well, and heal and grow on the path that feels right for you.
Foresight helps you find your path to mental wellness. We’re a community of mental health experts who offer a dynamic range of care that flexes with your particular needs and goals. Our team includes licensed therapists, psychiatric providers, researchers, a dedicated care team and more who bring you a thoughtful experience that blends traditional therapy with a technology-backed approach. Our providers build meaningful relationships with you, and our digital member experience helps enhance your care in between sessions. We help you go deeper inward, getting to know you well, and heal and grow on the path that feels right for you.
Foresight is a mental health and wellness clinic providing patients with a wide range of treatment and services related to improving mental health and lifestyle. We are a team of psychiatrists, therapists, software engineers, bioengineers, and researchers with a mission to revolutionize mental health care through the use of modern technology - enabling us to deliver highly personalized, data-backed treatment plans to each of our patients. Since 2018, we have been developing technology to help psychiatrists prescribe medication more safely and effectively.
Foresight is a mental health and wellness clinic providing patients with a wide range of treatment and services related to improving mental health and lifestyle. We are a team of psychiatrists, therapists, software engineers, bioengineers, and researchers with a mission to revolutionize mental health care through the use of modern technology - enabling us to deliver highly personalized, data-backed treatment plans to each of our patients. Since 2018, we have been developing technology to help psychiatrists prescribe medication more safely and effectively.
An online relational process group for Queer and Trans adults in CA who want to explore new ways of connecting with others in a safe and supportive environment. Learn what it means for you to connect with others, without losing track of your own emotions, thoughts, and needs. Through a mix of structured and unstructured time, participants will be supported in exploring a wide range of themes with one another, including: vulnerability, boundaries, codependence, life transitions, body liberation, neurodivergence, anti-racism, and more. Community is waiting for you. Reach out now for more information.
Hosted by Laura Grossman Therapy
Marriage & Family Therapist, MA, LMFT
Group meets in Berkeley, CA 94705
An online relational process group for Queer and Trans adults in CA who want to explore new ways of connecting with others in a safe and supportive environment. Learn what it means for you to connect with others, without losing track of your own emotions, thoughts, and needs. Through a mix of structured and unstructured time, participants will be supported in exploring a wide range of themes with one another, including: vulnerability, boundaries, codependence, life transitions, body liberation, neurodivergence, anti-racism, and more. Community is waiting for you. Reach out now for more information.
Listening to your body’s wisdom is re-learning how to trust yourself. This skills group is for those interested in practicing how to quiet the mind for greater connection to one’s intuition. Weekly sessions will include psychoeducation using somatic and IFS ("parts work") content so that you have tools to work through anxiety, depression, and patterned reactions. We will not process trauma histories as a group but rather will create space for quiet revelations. Wednesdays @ 12-1:15p // online $50-75/session // 6-10 participants // open enrollment
Listening to your body’s wisdom is re-learning how to trust yourself. This skills group is for those interested in practicing how to quiet the mind for greater connection to one’s intuition. Weekly sessions will include psychoeducation using somatic and IFS ("parts work") content so that you have tools to work through anxiety, depression, and patterned reactions. We will not process trauma histories as a group but rather will create space for quiet revelations. Wednesdays @ 12-1:15p // online $50-75/session // 6-10 participants // open enrollment
Women of Color: Learn mindfulness skills to help you increase your calm, sense of peace and comfort within yourself, and to lessen your overwhelm. A six week online course with lessons delivered by email, then followed up with live online group meetings for support and practice. Create your own personal self care plan, develop a sense of self compassion and offer accountability to yourself and to others. Starts September 2019. See Signature Mindfulness Course on website.
Women of Color: Learn mindfulness skills to help you increase your calm, sense of peace and comfort within yourself, and to lessen your overwhelm. A six week online course with lessons delivered by email, then followed up with live online group meetings for support and practice. Create your own personal self care plan, develop a sense of self compassion and offer accountability to yourself and to others. Starts September 2019. See Signature Mindfulness Course on website.
This San Leandro Couples Collective provides a supportive, experiential learning opportunity for couples to strengthen collaborative communication tools and practices. The Purpose of this Group is for Couples to: ?~ Anchor relational security, intimate connection, trust and love ?~ Build confidence in approaching significant conversations, navigating differences and defusing conflict ?~ Cultivate reflective listening, empathy and attunement skills to deepen mutual understanding ?~ Decrease defensiveness and strengthen mutual respect ?~ Increase skills for clearing grievances and managing repair conversations ?~ Nurture affection, appreciation, admiration and positive sentiment cycles ?~ Clarify shared values and develop more shared meaning ?~ Reviving and enhancing romantic, intimate and sexual connectedness
Hosted by Michael S Gelbart
Clinical Social Work/Therapist, LCSW, ACSW
Group meets in San Leandro, CA 94577
This San Leandro Couples Collective provides a supportive, experiential learning opportunity for couples to strengthen collaborative communication tools and practices. The Purpose of this Group is for Couples to: ?~ Anchor relational security, intimate connection, trust and love ?~ Build confidence in approaching significant conversations, navigating differences and defusing conflict ?~ Cultivate reflective listening, empathy and attunement skills to deepen mutual understanding ?~ Decrease defensiveness and strengthen mutual respect ?~ Increase skills for clearing grievances and managing repair conversations ?~ Nurture affection, appreciation, admiration and positive sentiment cycles ?~ Clarify shared values and develop more shared meaning ?~ Reviving and enhancing romantic, intimate and sexual connectedness
Foresight helps you find your path to mental wellness. We’re a community of mental health experts who offer a dynamic range of care that flexes with your particular needs and goals. Our team includes licensed therapists, psychiatric providers, researchers, a dedicated care team & more who bring you a thoughtful experience that blends traditional therapy with a technology-backed approach. Our providers build meaningful relationships with you, & our digital member experience helps enhance your care in between sessions. We help you go deeper inward, getting to know you well, & heal and grow on the path that feels right for you.
Foresight helps you find your path to mental wellness. We’re a community of mental health experts who offer a dynamic range of care that flexes with your particular needs and goals. Our team includes licensed therapists, psychiatric providers, researchers, a dedicated care team & more who bring you a thoughtful experience that blends traditional therapy with a technology-backed approach. Our providers build meaningful relationships with you, & our digital member experience helps enhance your care in between sessions. We help you go deeper inward, getting to know you well, & heal and grow on the path that feels right for you.
Are you an athlete having a hard time managing anxiety? Join an empowering group designed just for you. Learn skills to reclaim your confidence and peace of mind. Led by Michael Ceely, sport performance specialist. Groups held via video online.
Are you an athlete having a hard time managing anxiety? Join an empowering group designed just for you. Learn skills to reclaim your confidence and peace of mind. Led by Michael Ceely, sport performance specialist. Groups held via video online.
This group is designed to address the mid-life concerns of women as they pertain to life changes and transitions.This is an interactive support and empowerment group. The following topics will be explored including but not limited to "Re-discovering Ourselves;" "The Community of Women: Models for self-reflection from other Cultures;" "Honoring and Expressing Our Creativity: Traditional and Non-traditional Methods;" "Remembering and Living Our Dreams;" etc. Each member will hopefully gain a deeper appreciation of life as a mature female in today's society. Call or email me for further details.
This group is designed to address the mid-life concerns of women as they pertain to life changes and transitions.This is an interactive support and empowerment group. The following topics will be explored including but not limited to "Re-discovering Ourselves;" "The Community of Women: Models for self-reflection from other Cultures;" "Honoring and Expressing Our Creativity: Traditional and Non-traditional Methods;" "Remembering and Living Our Dreams;" etc. Each member will hopefully gain a deeper appreciation of life as a mature female in today's society. Call or email me for further details.
Society continues to approach & respond to womxn as if we're the caretakers of the world, including in the workplace. And whew, this can feel overwhelming! Black womxn tend to struggle with psychological burdens that result from feeling different from others and undervalued due to race and gender, while also grappling with emotional labor that many womxn face in their lives. This group is intended to provide a sense of belonging, support, and lastly, offer therapeutic tools. 6-Week Group begins 6/2! Helping Black womxn to feel empowered in work, relationships, and life! Early Bird Special $299 ends 5/16! $330 full rate package.
Society continues to approach & respond to womxn as if we're the caretakers of the world, including in the workplace. And whew, this can feel overwhelming! Black womxn tend to struggle with psychological burdens that result from feeling different from others and undervalued due to race and gender, while also grappling with emotional labor that many womxn face in their lives. This group is intended to provide a sense of belonging, support, and lastly, offer therapeutic tools. 6-Week Group begins 6/2! Helping Black womxn to feel empowered in work, relationships, and life! Early Bird Special $299 ends 5/16! $330 full rate package.
Non-profit community mental health center offering sliding scale talk therapy and Ketamine Assisted Therapy.
Non-profit community mental health center offering sliding scale talk therapy and Ketamine Assisted Therapy.
A virtual 75 min. weekly support group (12 sessions duration) for those who identify as artists and mothers. Each member will have space to voice their unique experiences about what it is like to be an artist and a mother in today’s ecological and political climate. Together, we will share and learn. This group is for ALL kinds of creatives. I am currently recruiting for the fall group, which will begin in September.
A virtual 75 min. weekly support group (12 sessions duration) for those who identify as artists and mothers. Each member will have space to voice their unique experiences about what it is like to be an artist and a mother in today’s ecological and political climate. Together, we will share and learn. This group is for ALL kinds of creatives. I am currently recruiting for the fall group, which will begin in September.
You will be sharing a dream, walking through it as you tell it like a story. With a focused inquiry and and reflection on the symbols in your dream you will experience the guidance and support your dreams can offer. Connect to your dreams yourself, your wisdom, and others.
You will be sharing a dream, walking through it as you tell it like a story. With a focused inquiry and and reflection on the symbols in your dream you will experience the guidance and support your dreams can offer. Connect to your dreams yourself, your wisdom, and others.
The group setting offers a different experience of Ketamine Assisted Therapy. In a cohort of peers seeking to move through similar struggles you can find support, understand you are not struggling alone all within an environment of safety. Group Therapy also offers a more cost effective option for working with Ketamine while receiving the same benefits.
The group setting offers a different experience of Ketamine Assisted Therapy. In a cohort of peers seeking to move through similar struggles you can find support, understand you are not struggling alone all within an environment of safety. Group Therapy also offers a more cost effective option for working with Ketamine while receiving the same benefits.
