LGBTQ+ Support Groups in Alameda County, CA

It can be hard to be trans, even after transition. Life After Transition is a group for trans people who consider their transition complete. We support one another with subjects including community, safety, bodies, and identities. This group is for those who: *Have finished their transition but still want support around being trans; *Feel challenged by navigating coming out and building relationships; *Can sometimes be haunted their past; *Feel unsettled by anti- trans rhetoric and legislative attacks; *Want a safe space to talk and build connections. Reach out for a free consultation!
Photo of Veronica Esposito, Marriage & Family Therapist, LMFT
Hosted by Veronica Esposito
Marriage & Family Therapist, LMFT
Group meets in Oakland, CA 94618
It can be hard to be trans, even after transition. Life After Transition is a group for trans people who consider their transition complete. We support one another with subjects including community, safety, bodies, and identities. This group is for those who: *Have finished their transition but still want support around being trans; *Feel challenged by navigating coming out and building relationships; *Can sometimes be haunted their past; *Feel unsettled by anti- trans rhetoric and legislative attacks; *Want a safe space to talk and build connections. Reach out for a free consultation!
(510) 849-6746 View (510) 849-6746
An online relational process group for Queer and Trans adults in CA who want to explore new ways of connecting with others in a safe and supportive environment. Learn what it means for you to connect with others, without losing track of your own emotions, thoughts, and needs. Through a mix of structured and unstructured time, participants will be supported in exploring a wide range of themes with one another, including: vulnerability, boundaries, codependence, life transitions, body liberation, neurodivergence, anti-racism, and more. Community is waiting for you. Reach out now for more information.
Photo of Laura Grossman - Laura Grossman Therapy, Marriage & Family Therapist, MA, LMFT
Hosted by Laura Grossman Therapy
Marriage & Family Therapist, MA, LMFT
Group meets in Berkeley, CA 94705
I have advanced training in Somatic Experiencing, Group Therapy, and the Developmental Model of Couples Therapy for Queer Couples and relationship partners.
An online relational process group for Queer and Trans adults in CA who want to explore new ways of connecting with others in a safe and supportive environment. Learn what it means for you to connect with others, without losing track of your own emotions, thoughts, and needs. Through a mix of structured and unstructured time, participants will be supported in exploring a wide range of themes with one another, including: vulnerability, boundaries, codependence, life transitions, body liberation, neurodivergence, anti-racism, and more. Community is waiting for you. Reach out now for more information.
(341) 209-5620 View (341) 209-5620
Please visit my website to sign up for this group and to find the most updated group information: frankiephippstherapy.com/transdbtgroup This DBT skills group for trans and/or nonbinary adults focuses on learning and practicing skills from Dialectical Behavior Therapy's four skills modules: mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance. Each module lasts approximately 12 weeks, and new members will be welcome to join the group at the start of new modules if space allows.
Photo of Frankie Phipps, Pre-Licensed Professional, APCC, MA
Hosted by Frankie Phipps
Pre-Licensed Professional, APCC, MA
Group meets in Oakland, CA 94610
Please visit my website to sign up for this group and to find the most updated group information: frankiephippstherapy.com/transdbtgroup This DBT skills group for trans and/or nonbinary adults focuses on learning and practicing skills from Dialectical Behavior Therapy's four skills modules: mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance. Each module lasts approximately 12 weeks, and new members will be welcome to join the group at the start of new modules if space allows.
This in-person session of Outlers is for women 55 and older. You are welcome to the group whether you came out last week or six years ago. Coming out is a journey, not the final destination. Group members will share their wisdom and resources while enjoying mutual support, laughter, and diverse perspectives along the way. This group will provide a safe and confidential space to explore the emotions, experiences, and challenges late bloomers may encounter. The group will run for 8 weeks.
Photo of Luna Calderon, Clinical Social Work/Therapist
Hosted by Luna Calderon
Clinical Social Work/Therapist
Group meets in Oakland, CA 94611
This in-person session of Outlers is for women 55 and older. You are welcome to the group whether you came out last week or six years ago. Coming out is a journey, not the final destination. Group members will share their wisdom and resources while enjoying mutual support, laughter, and diverse perspectives along the way. This group will provide a safe and confidential space to explore the emotions, experiences, and challenges late bloomers may encounter. The group will run for 8 weeks.
(510) 930-3730 View (510) 930-3730
The Teen Art Therapy group is for girls, genderqueer, non-binary, and trans teens in High School between the ages of 14-18. This art therapy group integrates therapeutic art making, journaling, and talk therapy and focuses on self esteem, social skills, transitions, relationships, body image, identity, and managing stress and symptoms such as anxiety and depression. (For 18 year olds who are no longer in high school, we have a young adult group.) Sundays 5:30-7:00pm $80 / 90 min session. Facilitated by Lauren Chester, MPS, ATR-BC, LCAT (she/they)
Photo of Tonia Herrero - East Bay Art Therapy, Art Therapist, MPS, ATR-BC, LCAT, ATCS
Hosted by East Bay Art Therapy
Art Therapist, MPS, ATR-BC, LCAT, ATCS
Group meets in Oakland, CA 94610
All of our therapists take a Neurodivergent-affirming, LGBTQIA-affirming, anti-oppressive, and anti-racist approach.
The Teen Art Therapy group is for girls, genderqueer, non-binary, and trans teens in High School between the ages of 14-18. This art therapy group integrates therapeutic art making, journaling, and talk therapy and focuses on self esteem, social skills, transitions, relationships, body image, identity, and managing stress and symptoms such as anxiety and depression. (For 18 year olds who are no longer in high school, we have a young adult group.) Sundays 5:30-7:00pm $80 / 90 min session. Facilitated by Lauren Chester, MPS, ATR-BC, LCAT (she/they)
(510) 350-3061 View (510) 350-3061
Are you interested in cultivating a deeper sense of meaning, alignment, and connection through exploring and deepening relationships with other queer and trans Asians? This group weaves in body- and earth-based wisdoms, cultural nuances, spirituality, somatic practices, experiential explorations, and a liberatory-framework. We will slow down together, explore relevant themes, practice integrating our individual and collective journeys, and cultivate meaningful connections rooted in transparency, vulnerability, and self-knowing. This will be a weekly 75-min group with 3-6 members. We accept new members on an ongoing basis. Please reach out to schedule a consultation call to gauge resonance!
Photo of Teresa Trinh, Marriage & Family Therapist, MA, LMFT, KAP
Hosted by Teresa Trinh
Marriage & Family Therapist, MA, LMFT, KAP
Group meets in Berkeley, CA 94703
Are you interested in cultivating a deeper sense of meaning, alignment, and connection through exploring and deepening relationships with other queer and trans Asians? This group weaves in body- and earth-based wisdoms, cultural nuances, spirituality, somatic practices, experiential explorations, and a liberatory-framework. We will slow down together, explore relevant themes, practice integrating our individual and collective journeys, and cultivate meaningful connections rooted in transparency, vulnerability, and self-knowing. This will be a weekly 75-min group with 3-6 members. We accept new members on an ongoing basis. Please reach out to schedule a consultation call to gauge resonance!
(707) 207-8664 View (707) 207-8664
Come join us in exploring the critical, and yet often confusing, role of a lesbian/ queer parent who isn't gestating the baby. Let's get into the nitty gritty of what being a parent with this special role is really like! * Being defined by something we are "not" * Baba/Oma/Papa/Mamma, etc: Coming up with our own names * Loving our family, but feeling left out of the biological bond * Negotiating the changes in our life, our role, and intimacy * Being mistaken for the nanny, the grandparent, "other" * Grieving biological privilege and celebrating what is ...come bring your experiences/wonderings to the mix!
Photo of Rebekah Skoor, Marriage & Family Therapist, MFT, MS, MA
Hosted by Rebekah Skoor
Marriage & Family Therapist, MFT, MS, MA
Group meets in Berkeley, CA 94705
Come join us in exploring the critical, and yet often confusing, role of a lesbian/ queer parent who isn't gestating the baby. Let's get into the nitty gritty of what being a parent with this special role is really like! * Being defined by something we are "not" * Baba/Oma/Papa/Mamma, etc: Coming up with our own names * Loving our family, but feeling left out of the biological bond * Negotiating the changes in our life, our role, and intimacy * Being mistaken for the nanny, the grandparent, "other" * Grieving biological privilege and celebrating what is ...come bring your experiences/wonderings to the mix!
(510) 550-5937 View (510) 550-5937
Photo of Brittaney Latta, Marriage & Family Therapist, MA, LMFT
Hosted by Brittaney Latta
Marriage & Family Therapist, MA, LMFT
Group meets in Oakland, CA 94603
(619) 391-3507 View (619) 391-3507
This online group is designed for trans masculine, trans feminine, non binary or intersex adults age 25 up. Group's goal is to help you build your sense of gender contentment and to live fully. We'll discuss the impact of living in these times of anti- trans laws w/ threats to healthcare. Our group contains 7 members so you'll have time to get the support you need. Led by a gender therapist with 25 yrs serving the diverse gender community. Low-fee slots available, FSA/HSA OK to use and PPO plans may offer reimbursement. Time Zone: EST--FL or CA residents only
Photo of Lisette R Lahana, Clinical Social Work/Therapist, LCSW
Hosted by Lisette R Lahana
Clinical Social Work/Therapist, LCSW
Group meets in Oakland, CA 94610
This online group is designed for trans masculine, trans feminine, non binary or intersex adults age 25 up. Group's goal is to help you build your sense of gender contentment and to live fully. We'll discuss the impact of living in these times of anti- trans laws w/ threats to healthcare. Our group contains 7 members so you'll have time to get the support you need. Led by a gender therapist with 25 yrs serving the diverse gender community. Low-fee slots available, FSA/HSA OK to use and PPO plans may offer reimbursement. Time Zone: EST--FL or CA residents only
(707) 596-9696 View (707) 596-9696
To Be Arranged. Currently working psychotherapist or those in training consult with me concerning individual clients. Our focus is basically from the perspective of the psychology of CG JUNG. More directly our work incorporates the theory and practice of Integrative Analytic Psychology as developed by Jon Platania PhD.
Photo of Jon Platania, Psychologist, PhD
Hosted by Jon Platania
Psychologist, PhD
Group meets in Berkeley, CA 94709
To Be Arranged. Currently working psychotherapist or those in training consult with me concerning individual clients. Our focus is basically from the perspective of the psychology of CG JUNG. More directly our work incorporates the theory and practice of Integrative Analytic Psychology as developed by Jon Platania PhD.
(510) 937-3920 View (510) 937-3920
In-person support group for parents of transgender teens and young adults. Come together in all the stages of understanding and acceptance, grief and loss, ally ship and celebration. Share complex feelings, stories and wisdom in an environment of love and support. Next meeting is May 26, 2024.
Photo of Stacy Donovan George, Marriage & Family Therapist, LMFT
Hosted by Stacy Donovan George
Marriage & Family Therapist, LMFT
Group meets in Oakland, CA 94619
In-person support group for parents of transgender teens and young adults. Come together in all the stages of understanding and acceptance, grief and loss, ally ship and celebration. Share complex feelings, stories and wisdom in an environment of love and support. Next meeting is May 26, 2024.
(510) 314-8566 View (510) 314-8566
***ONLINE GROUP FORMING IN THE FALL OF 2023. PLEASE REACH OUT FOR FURTHER INFORMATION*** For more than 20 years, I've been delighted and honored to facilitate the transformation of MANY dozens of women as they move through sexual wounding and shame to embrace a more joyful and truth-empowered sexuality. Group members experience vicarious healing and expanded possibilities as they witness the journeys and perspectives of others. Enjoy support and encouragement to move toward a more gratifiying sexuality filled with pleasure, desire, and choice. I look forward to hearing from you!
Photo of Beth Apfelbaum, Marriage & Family Therapist, MFT
Hosted by Beth Apfelbaum
Marriage & Family Therapist, MFT
Group meets in Berkeley, CA 94710
***ONLINE GROUP FORMING IN THE FALL OF 2023. PLEASE REACH OUT FOR FURTHER INFORMATION*** For more than 20 years, I've been delighted and honored to facilitate the transformation of MANY dozens of women as they move through sexual wounding and shame to embrace a more joyful and truth-empowered sexuality. Group members experience vicarious healing and expanded possibilities as they witness the journeys and perspectives of others. Enjoy support and encouragement to move toward a more gratifiying sexuality filled with pleasure, desire, and choice. I look forward to hearing from you!
(650) 209-7942 View (650) 209-7942
Are you struggling with eating disorders and body image issues? Embark on a transformative journey with this Body Image and Eating Disorders support group. This group utilize a holistic approach addressing factors like media influence, cultural pressures, and personal experiences. You'll gain practical skills, explore coping mechanisms, and engage in peer learning, creating a shared endeavor toward recovery. I aim to offer a safe and non-judgmental place where you can process unresolved feelings. Reclaim your relationship with food, boost self-esteem, and rediscover your beauty and self-worth. Healing is possible. Book a free consultation with me.
Photo of Cathy Trenary, Licensed Professional Clinical Counselor, LPCC, IFS
Hosted by Cathy Trenary
Licensed Professional Clinical Counselor, LPCC, IFS
Group meets in Oakland, CA 94609
Are you struggling with eating disorders and body image issues? Embark on a transformative journey with this Body Image and Eating Disorders support group. This group utilize a holistic approach addressing factors like media influence, cultural pressures, and personal experiences. You'll gain practical skills, explore coping mechanisms, and engage in peer learning, creating a shared endeavor toward recovery. I aim to offer a safe and non-judgmental place where you can process unresolved feelings. Reclaim your relationship with food, boost self-esteem, and rediscover your beauty and self-worth. Healing is possible. Book a free consultation with me.
(415) 992-6925 View (415) 992-6925
This twelve week group teaches women to find their strength by expressing their needs in a way that is more likely to be heard. You will learn to feel pride in the way you present in the world. This is a small group (maximum 5 women) to be held every Wednesday night. You will learn to stop behaviors that are destructive, tune into yourself for cues, and use new tools to make different choices. Doing this work in the presense of other women is very healing and many have said it is "life changing."
Photo of Norma Lee Myers, Marriage & Family Therapist, LMFT
Hosted by Norma Lee Myers
Marriage & Family Therapist, LMFT
Group meets in Berkeley, CA 94709
This twelve week group teaches women to find their strength by expressing their needs in a way that is more likely to be heard. You will learn to feel pride in the way you present in the world. This is a small group (maximum 5 women) to be held every Wednesday night. You will learn to stop behaviors that are destructive, tune into yourself for cues, and use new tools to make different choices. Doing this work in the presense of other women is very healing and many have said it is "life changing."
(510) 878-4296 View (510) 878-4296

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LGBTQ+ Support Groups
We should make clear that not all the support groups listed here are gay themselves. Rather, they specialize in helping with aspects of being gay in Alameda County or homosexual. They provide help for gay couples in gay relationships, gay issues and issues that affect gay life.

If you're gay or are looking for help with gay issues in Alameda County or for an Alameda County gay support group these professionals provide gay counseling and gay friendly care for gays or lesbians. They include gay friendly support groups plus gay support groups in Alameda County, gay friendly psychologists, and gay friendly counsellors.