Building Resilience: Skills for Mental Wellness

This course is designed for a gathering of people with common experiences and concerns who will meet together to provide emotional and moral support for one another. This group will encourage a sense of community, and a source of empathetic understanding. The focus of this group will be two fold: fostering connection and peer support and building skills for general mental wellness. This group begins on September 9, 2024 and will last 8 weeks. You must pre-register and plan on attending all 8 weeks. $120 total cost for 8 weeks. Contact us for more details and to register.