Building Inner Strength: A Four Hour Retreat

Join me for a 3-hour in-person EMDR resourcing retreat designed to help you release a negative belief that’s been holding you back and replace it with a more empowering truth. Through guided EMDR exercises, visualization, journaling, and gentle bilateral stimulation, you’ll experience a noticeable shift in how you see yourself. This retreat offers a safe, supportive space to regulate your nervous system, build inner resilience, and walk away with practical tools for continued healing. Spots are limited—reserve yours today!