Building A Recovered Life
8 week virtual process group, integrating psycho-education & practicing coping skills. This group is a structured, process group for those in recovery from an eating disorder. Group aim is to provide a safe space for those actively working towards a recovered life. We understand the journey is never linear but aim to create a positive peer support network. Focus on life outside of the eating disorder. Building identity and community. Topics to be explored: Identity, relationships, support, finding joy and more.
Group Details
Location
Whole Space Family Therapy via Telehealth
San Diego, CA 92127
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My Other Groups
Whole Moms Club
8 week structured process group focused on exploring relationships with food and body. Also includes one individual consultation with therapist, group dietary consultation workshop, and private FB group. Great for any moms that are struggling with body image concerns, disordered eating/eating disorder recovery or just looking to improve their relationship with food and/or body. Goal is to create a safe space for moms to be real. Integrating psycho-education and feminist theory. Offering group via telehealth within the state of CA.
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Navigating Recovery for Parents
Half day workshop offered quarterly for parents of teens/young adults struggling with an eating disorder. Day consists of structured process groups, psychoeducation, therapeutic skills and parents coaching. When you have a child with an eating disorder there are fears for their mental and physical well-being. Once you have identified that there is a problem it is really the beginning. Often times parents are left out of the treatment process and are not provided with the support that they need. We want to change that and provide a space that is safe for parents and empowers them in the recovery process alongside their child.