Breathwork Group

This weekly session is a marvelous way to move through your week with a balanced sense of self. We interweave several breathing techniques into the session to re-engage the whole self. We move slow. And, knowing how much you give ... every day ... this session is a way to receive. We take a moment to feel, to check in with yourself, and to breathe the energy back into your mind and body. It's transformative. You will feel AMAZING!! No experience required. Just come…and just be. Call 208-602-2660 for schedule. Pam