Breathe Mama Breathe

Photo of Spark All Wellness, LCSW, MSW, Clinical Social Work/Therapist in San Francisco
(831) 264-1323 Website


Having a “mama moment” or maybe even a “mama meltdown?” Breathe mama, breathe. This virtual group is for expecting mamas and new mamas located in California with children ages 0-1. This psychoeducational group provides practical mindfulness techniques for new mamas. Mindfulness topics each week will focus on cultivating calmness & connection as a collective with other mothers entering motherhood. Space is limited. Email cmarkgriffin@sparkallwellness.com for more information or visit our website www.sparkallwellness.com to register and reserve a spot in the next available group offering.


Group Details

Issues: Parenting, Pregnancy, Prenatal, Postpartum, Women's Issues

Age: Adults

Types of Therapy: Trauma Focused

Session Cost:

$20 - $50


Location

Zoom
San Francisco, CA 94115
Call Christine Mark-Griffin
(831) 264-1323

Group Meets

Every Wednesday
1pm - 2pm


Last Modified: 9 Feb 2022
Photo of Spark All Wellness, LCSW, MSW, Clinical Social Work/Therapist in San Francisco
Breathe Mama Breathe
Host: Spark All Wellness