Breakup to Breakthrough
Breakup to Breakthrough is an 8 week group designed to support you in moving through the pain of heartbreak and into a place of deeper healing and self-discovery. This group is more than just a space to vent, it is a place to rebuild. Together, we’ll process grief, challenge patterns like emotional self-harm, strengthen your sense of identity, and explore what healthy love looks like including the relationship you have with yourself. Each week, you’ll engage in meaningful conversations, learn coping skills, complete reflective activities, and gain insight into your past relationship dynamics in a supportive and nonjudgmental environment.
Group Details
Location
Dragonfly Counseling and Wellness
850 Michigan Avenue
Columbus, OH 43215
Session Cost
Group Meets
Age
Location
My Other Groups
Social Wins: A Therapeutic Board Game Group
Do social situations feel stressful or overwhelming? Social Wins is an 8-week group where you can practice new skills, connect with others, and have fun—all through playing modern board games. Each session includes a calming breathing exercise, a helpful tip for communication or coping, and a game chosen to practice those skills in a safe, supportive space. Spaces are limited—email info@dragonflycw.com