Breaking the Mold: Men's Emotional Wellness Group

As men, we tend to struggle with opening up to others about our feelings. When we do we often feel uncertain as to how to express ourselves or we worry we might be met with ridicule. This group will create an affirming environment for all men/male-identifying people looking to find ways to better express themselves. We will examine negative stereotypes of masculinity and discover helpful, positive behaviors to replace them. This virtual group will begin in January 2025.
Group Details
Location
Flourishing Affinity Counseling
3139 N Lincoln Ave
Suite 203
Chicago, IL 60657
Expertise
Types of Therapy
Age

Location
My Other Groups
Who Gets to Choose? Men's ACT Values Group

A workshop for anyone identifying as a man interested in exploring his relationship between masculinity and his own personal values and behaviors. The workshop meets every week for 6 consecutive weeks and will use principles of Acceptance and Commitment Therapy (ACT) to foster an understanding of what is most important to him, and to provide tools to live a life aligned with those values.