Breaking the Cycle - Creating Healthy Families
This group aims to support parents looking to explore learned behaviors from their childhoods, identifying sub-optimal and dysfunctional dynamics they'd like to spare their loved ones. Learn about emotional attunement, self-regulation and healthy practices to role model intentional and less dysfunctional family dynamics. A group setting makes it easier to identify identify blindspots, sticking points, and strengths.
Group Details
Location
61 Greenpoint Avenue
Brooklyn, NY 11222
Session Cost
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Perinatal Mental Health
Growing a human and expanding your family can be thrilling AND terrifying. Studies show that support and guidance during this period mitigate the risks of postpartum depression and anxiety. It's highly likely it increases the enjoyment factor, too. Come and connect to other people experiencing what you’re experiencing instead of reinforcing any feelings of isolation.