Breaking Generational Trauma: Postpartum Group

If you've experienced a traumatic event, you may be more likely to experience post-partum anxiety and/or depression. This is a FREE group for any mom 0-5 months post-partum designed to help you navigate all the changes. Runs May 1st, 8th, 15th, and 22nd. Our goal is to help you learn how to co-regulate, explore your own parental models, increase your natural supports, & enhance your overall well-being. This group is made possible through donations. A donation is greatly appreciated to allow us to continue our mission. Register here: https://donorbox.org/events/554576