Boundaries Made Easy Masterclass On-demand
Boundaries Made Easy Masterclass is a LIVE 90 minute workshop on Zoom packed with actionable tools to help your clients set boundaries confidently. Learn the 8 Steps to Effective Boundaries, get practical scripts, and strategies to handle violations or let go when needed. Empower yourself and protect your peace and thrive—join today! Includes the replay video plus a detailed e-workbook that follows the training. Go to my website or email me for details.
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Location
5671 Santa Teresa Boulevard
San Jose, CA 95123
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Location
My Other Groups
Beyond Codependency Class On-demand
Beyond Codependency is an on-demand course on how to love others without losing yourself. You’ll learn how to set boundaries, build self-trust, express emotions with confidence, and break free from toxic patterns. What’s included: 12 video lessons, e-workbooks. It’s time to love others without sacrificing what you need. Get the right support you need to heal one-sided relationships. See my website for details under "products" - I can't wait to help you!
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Calming Anger 4 Week Zoom Class - Starts January 8
This class is perfect for you if you are struggling to manage difficult emotions. You will learn simple yet effective skills to manage intense emotions in the moment instead of getting defensive. You will improve your communication and listening with simple techniques. You'll also know when and how to walk away without escalating conflict and explore the vital connection between self-care, boundaries, and anger. Each class includes an e-workbook filled with exercises to help them practice and apply these skills in real life.