Host: Connie Dummer, MA, LP, LMFT
Group meets in:
Wayzata, MN 55391
"This DBT group is for females only. Dialectical Behavioral Therapy (DBT) combines cognitive-behavioral techniques for emotional regulation and reality testing. A 6-month commitment is required for participation. Members work on 25 skills in the areas of recognizing and regulating emotions, ..."
(952) 657-7695
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Group meets in:
Wayzata, MN 55391
"This DBT group is for females only. Dialectical Behavioral Therapy (DBT) combines cognitive-behavioral techniques for emotional regulation and reality testing. A 6-month commitment is required for participation. Members work on 25 skills in the areas of recognizing and regulating emotions, ..."

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Borderline Personality Support Groups
Look here for help with borderline personality in Wayzata, BPD issues or for Wayzata borderline personality disorder. BPD treatment or BPB counseling may include dialectical behavior therapy or DBT support groups in Wayzata. DBT has been developed as a form of counseling specifically to treat BPD. Antidepressant drugs and mood stabilizers may be helpful for depressed and, or, labile mood. Antipsychotic drugs may also be used when there are distortions in thinking. See Borderline Personality. Try a Wayzata BPD support group, Wayzata facility or Wayzata treatment program. support groups also help with therapy for teenagers in Wayzata, or Wayzata adults and seniors who suspect they have a borderline personality disorder.

What is the difference between Group Therapy and a Support Group?
Wayzata Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Wayzata is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Wayzata are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.