Book Club: Break Free from Chronic Stress
"Burnout: The Secret to Unlocking the Stress Code" book by Emily Nagoski, Phd and group led by Rhonie Black, LCSW. You’ll learn • what you can do to complete the biological stress cycle • how to manage the “monitor” in your brain that regulates the emotion of frustration • why rest, human connection, and befriending your inner critic are keys to recovering from burnout Meet Alternating Thursday evenings 6:30pm-8pm 3/12/26-5/21/26 6 sessions & includes the book! $225, but only $100 due at registration to save your spot CreativePerspectivesTherapy.com
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Creative Perspectives. PLLC
1010 S Main St
Mount Holly, NC 28120
Mount Holly, NC 28120
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Location
Creative Perspectives. PLLC
1010 S Main St
Mount Holly, NC 28120
Mount Holly, NC 28120
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Healing your Grieving Heart: Living with loss
Starts Dec 4th! Our winter book club will be focused on grief to include reading and discussing " Healing your Grieving Heart: Practical Ideas" By Alan Wolfelt, Phd and led by Ms. Rhonie Black, LCSW. The holidays can be especially challenging when you are grieving and others are celebrating. This group will offer support, guidance and practical ideas to help during what can be a particulary diffcult time of year. Register online to save your space for the series! Register CreativePerspectivesTherapy.com Questions? Info@CreativePerspectivesTherapy.com