Body Remembering: Embodied Movement + Community

Body Remembering is a Practice. This is a medicine space for you to connect, feel, express, and move the primal energies in your body, such as: sadness, anger, grief, joy, pleasure, and more. Here you are provided a music-journey, props, and space to move and be in your body in your own way. There is typically 15 minutes of getting settled/warming-up, 1 hour for your Practice and/or movement, and 15 minutes of community circle at the end. Cost is $10, paid at door.