Body Positive Birmingham

I am a certified Body Positive Facilitator (https://www.thebodypositive.org). I am currently looking for women interested in beginning the journey of cultivating a compassionate approach to loving and caring for their bodies in the midst of an often critical world. This closed group will include 6 sessions over a 3 month period dedicated to the core competencies of the Be Body Positive model: Reclaiming Health, Practicing Intuitive Self Care, Cultivating Self-Love, Declaring Your Authentic Beauty, and Building Community. Please contact me for additional information or to be on the waiting list for the next session.