Body Image & You - Telehealth Support Group

Body Image and You is a process group for women of all ages struggling with body image. Although body image concerns may look different for everyone, many women report preoccupation with body size, weight, and food intake, as well as constant comparison to others perpetuating general dissatisfaction with their own appearance. Group members will develop key insights into their own struggles with body image, as well as evidence-based coping strategies to assist in progressing toward a more body neutral or body positive perspective.