Body Image Skills Group

Now enrolling! This group is a 6-week in-person group co-facilitated by eating disorder specialist Katy Rosini, LCSW and myself. In this 6-week format, you will learn principles towards a non-diet positive relationship with food, the latest evidence on why diets don't work, how to achieve health without turning to dieting behaviors, and foundational skills for improving your relationship with your body image. Snacks will be offered as part of the experience in learning to have a flexible relationship with food.