Body Image Healing

Are you tired of struggling with your preoccupation with body image? In this group, we’ll create a safe, non-judgmental space where you will release guilt and shame that you’ve been carrying in your body. We will use writing and music as prompts to foster deep insight and self-compassion. Together we will awaken the desire to truly heal and become free to build a life of authentic identity. We’ll meet virtually each week and in-person for one or two transformative workshops with a music therapist. Group starts in January. Flexible fee for documented need.