Body Image Group

Do you struggle with body image? Have you embraced anti-diet approaches like mindful eating or intuitive eating but continue to not feel great in your body? Do you agree with body positivity, but it feels hard to apply it for yourself? In this ongoing virtual group, we’ll focus on improving body image through an acceptance-based weight-inclusive lens. Participants should have some prior experience with a fat-positive, weight-inclusive framework. This group meets Wednesday evenings at 6pm virtually and is open to folks in NY, CT, and VT