Body Image and Self-Esteem for Women

Body Image and Self-Esteem@2023 A Wellness Focused Women’s Group: Thursdays, noon to one: March 16th-May 11th This 8 week, hour long Telehealth group, led by FPC therapist Pamela Faith Lerman, M.Ed., LMHC, LCAT, is designed as a safe space for women to practice body acceptance and positive self-regard. Discussion, group participation, gentle exercise & dance/movement will help you connect to your self-esteem and mental wellness. •Awaken your inner self-acceptance • Strengthen your own body image • Learn tips and tools to fight social negativity • Improve your overall mood • Embrace your self-esteem